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SCUBAHONEY's Photo SCUBAHONEY Posts: 2,784
12/5/11 2:56 A

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NOV GOAL maintain 135 lbs or less (start weight 133.4 lbs)

NOV 04 LOST.... 0.8 lbs (132.6 lbs)
NOV 11 LOST.... 0.4 lbs (132.2 lbs)
NOV 18 LOST.... 0.2 lbs (132 lbs)
NOV 25 GAINED... 1 lb (133 lbs) Thanksgiving!
NOV 30 LOST.... vacation

TOTAL LOST TO DATE: 0.4 lbs
__________________________

OCTOBER LOST TO DATE: 0.6 lbs
SEPTEMBER LOST TO DATE: 0.6 lbs
AUGUST LOST TO DATE: 4.6 lbs
JULY GAIN TO DATE: 0.2 lbs
JUNE LOST TO DATE.... 3.0 lbs
MAY LOST TO DATE.... 2.4 lbs
APRIL LOST TO DATE....1.4 lbs
MARCH LOST......... 2.2 lbs
FEBRUARY LOST....0
JANUARY LOST......0
____________________________
2011 TOTAL LOST 15 lbs


I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 130.2 
 
147
141.5
136
130.5
125
JODYTYPER's Photo JODYTYPER Posts: 81
12/2/11 7:49 A

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NOV GOAL: Lose 5lbs, Start Weight = 192.25

NOV 04 LOST....2.75lbs, Weight 189.5lbs
NOV 11 LOST....1 lbs, Weight 188.5 lbs (Body Fat % down to 45.7%)
NOV 18 LOST....0 lbs, Weight 188.5 lbs
NOV 25 LOST....0.75 lbs, Weight 187.75 lbs (body Fat 45.6%)
NOV 30 LOST....0.25 lbs, Weight 187.5lbs

Total Nov Loss: 4.75lbs

I can do it. I will do it.


 Pounds lost: 12.3 
 
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43.5
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CTTAGENT's Photo CTTAGENT Posts: 1,611
12/1/11 12:37 A

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DEC GOAL ____1___WEIGHT OPTIONAL__176.3____

DEC 09 LOST....
DEC 16 LOST....
DEC 23 LOST....
DEC 30 LOST....


TOTAL LOST TO DATE:

_______________
NOVEMBER LOSS... 0.4
OCTOBER LOSS.... 2.2
SEPTEMBER LOSS..... 3.8
AUGUST GAIN..... 2.7
JULY GAIN.... 1.5
JUNE LOSS..... 1.7
MAY LOSS......2.6
APRIL GAIN...........2.9
MARCH GAIN......... +1.9
FEBUARY GAIN….. +1
JANUARY LOST......1
____________________________
2011 TOTAL LOST 3.9

 Pounds lost: 1.0 
 
0
8
16
24
32
ALEXSCUBA's Photo ALEXSCUBA SparkPoints: (4,705)
Fitness Minutes: (8,665)
Posts: 244
11/30/11 7:45 P

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NOV GOAL 4 (start 190)

NOV 04 LOST.... 3 (187)
NOV 11 GAIN.... +3 (190)
NOV 18 LOST.... 1 (189)
NOV 25 GAIN.... +4 (193) Happy Thanksgiving!
NOV 30 LOST.... 4 (189) back to normal

TOTAL LOSS IN NOV: 1
__________________________
OCT GAIN ………. +2
SEPT GAIN………. +1
AUG LOST………. 3
JULY GAIN………. +1
JUNE LOST………. 0
MAY LOST………. 2
APRIL LOST........... 1
MARCH LOST......... 2
FEBRUARY LOST….. 3
JANUARY GAIN...... +3
____________________________
2011 TOTAL LOST… 4

Alex
CHEMPHARM's Photo CHEMPHARM Posts: 550
11/30/11 4:43 P

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Goal 4 pounds Starting Weight 168

NOV 04 LOST.... 2 pounds 166
NOV 11 LOST.... 2 pounds 164
NOV 18 LOST.... 1 pound 163
NOV 25 LOST.... 1 pound 162
NOV 30 gained 1 pound 163
TOTAL LOST TO DATE



 current weight: 168.0 
 
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CTTAGENT's Photo CTTAGENT Posts: 1,611
11/30/11 1:20 P

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NOV GOAL LOSE___1____WEIGHT OPTIONAL__176.7_______

NOV 04 LOST.... 0
NOV 11 LOST.... .4
NOV 18 LOST.... 1
NOV 25 GAIN... 1
NOV 30 LOST... 0

TOTAL LOST TO DATE: 0.4 lb

________________________________________
_______________
OCTOBER LOSS.... 2.2
SEPTEMBER LOSS..... 3.8
AUGUST GAIN..... 2.7
JULY GAIN.... 1.5
JUNE LOSS..... 1.7
MAY LOSS......2.6
APRIL GAIN...........2.9
MARCH GAIN......... +1.9
FEBUARY GAIN….. +1
JANUARY LOST......1
____________________________
2011 TOTAL LOST 3.5



 Pounds lost: 1.0 
 
0
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MICHELAR's Photo MICHELAR Posts: 22,180
11/30/11 11:44 A

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NOV GOAL: 3 LBS

NOV 04 LOST....0
NOV 11 LOST.... 0
NOV 18 LOST.... 0
NOV 25 LOST.... 0 This would be pretty good if I was maintaining! UGH!!!
NOV 30 LOST.... 0

TOTAL LOST TO DATE: 0

OMG looks at all these zero's! So bad!



________________________________________
______________________

OCT LOST........0.5
SEPT LOST.........1
AUG GAIN............5.4
JULY LOST...........0.6
JUNE LOST...........0
MAY LOST…...….-1
APRIL LOST........+0.8
MARCH LOST......-2.6
FEBUARY LOST..-0.8
JANUARY LOST..-1.8
____________________________
2011 TOTAL LOST…-2.1


“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



ALEXSCUBA's Photo ALEXSCUBA SparkPoints: (4,705)
Fitness Minutes: (8,665)
Posts: 244
11/28/11 6:53 P

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NOV GOAL 4 (start 190)

NOV 04 LOST.... 3 (187)
NOV 11 GAIN.... +3 (190)
NOV 18 LOST.... 1 (189)
NOV 25 GAIN.... +4 (193) Happy Thanksgiving!
NOV 30 LOST....

TOTAL GAIN IN NOV: +3
__________________________
OCT GAIN ………. +2
SEPT GAIN………. +1
AUG LOST………. 3
JULY GAIN………. +1
JUNE LOST………. 0
MAY LOST………. 2
APRIL LOST........... 1
MARCH LOST......... 2
FEBRUARY LOST….. 3
JANUARY GAIN...... +3
____________________________
2011 TOTAL LOST… 4

Alex
JODYTYPER's Photo JODYTYPER Posts: 81
11/28/11 8:01 A

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Just updating this as I have been tracking but not put results in for a bit!

NOV GOAL: Lose 5lbs, Start Weight = 192.25

NOV 04 LOST....2.75lbs, Weight 189.5lbs
NOV 11 LOST....1 lbs, Weight 188.5 lbs (Body Fat % down to 45.7%)
NOV 18 LOST....0 lbs, Weight 188.5 lbs
NOV 25 LOST....0.75 lbs, Weight 187.75 lbs (body Fat 45.6%)
NOV 30 LOST....

Total Loss for Nov - 4.5 lbs, Have now hit my 10lb mark!
emoticon hoping to squeeze another 0.5lb in to the end of the month too!

Edited by: JODYTYPER at: 11/28/2011 (08:03)
I can do it. I will do it.


 Pounds lost: 12.3 
 
0
14.5
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43.5
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SCUBAHONEY's Photo SCUBAHONEY Posts: 2,784
11/25/11 10:52 P

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NOV GOAL maintain 135 lbs or less (start weight 133.4 lbs)

NOV 04 LOST.... 0.8 lbs (132.6 lbs)
NOV 11 LOST.... 0.4 lbs (132.2 lbs)
NOV 18 LOST.... 0.2 lbs (132 lbs)
NOV 25 GAINED... 1 lb (133 lbs) Thanksgiving!
NOV 30 LOST....

TOTAL LOST TO DATE: 0.4 lbs
__________________________

OCTOBER LOST TO DATE: 0.6 lbs
SEPTEMBER LOST TO DATE: 0.6 lbs
AUGUST LOST TO DATE: 4.6 lbs
JULY GAIN TO DATE: 0.2 lbs
JUNE LOST TO DATE.... 3.0 lbs
MAY LOST TO DATE.... 2.4 lbs
APRIL LOST TO DATE....1.4 lbs
MARCH LOST......... 2.2 lbs
FEBRUARY LOST....0
JANUARY LOST......0
____________________________
2011 TOTAL LOST 15 lbs


I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 130.2 
 
147
141.5
136
130.5
125
MICHELAR's Photo MICHELAR Posts: 22,180
11/25/11 11:56 A

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NOV GOAL: 3 LBS

NOV 04 LOST....0
NOV 11 LOST.... 0
NOV 18 LOST.... 0
NOV 25 LOST.... 0 This would be pretty good if I was maintaining! UGH!!!
NOV 30 LOST....

TOTAL LOST TO DATE: 0




________________________________________
______________________

OCT LOST........0.5
SEPT LOST.........1
AUG GAIN............5.4
JULY LOST...........0.6
JUNE LOST...........0
MAY LOST…...….-1
APRIL LOST........+0.8
MARCH LOST......-2.6
FEBUARY LOST..-0.8
JANUARY LOST..-1.8
____________________________
2011 TOTAL LOST…-2.1


Edited by: MICHELAR at: 11/25/2011 (11:56)
“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



CHEMPHARM's Photo CHEMPHARM Posts: 550
11/20/11 1:33 P

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Goal 4 pounds Starting Weight 168

NOV 04 LOST.... 2 pounds 166
NOV 11 LOST.... 2 pounds 164
NOV 18 LOST.... 1 pound 163
NOV 25 LOST.... 1 pound 162
NOV 30 LOST....

TOTAL LOST TO DATE




Edited by: CHEMPHARM at: 11/26/2011 (08:53)
 current weight: 168.0 
 
178
173
168
163
158
ALEXSCUBA's Photo ALEXSCUBA SparkPoints: (4,705)
Fitness Minutes: (8,665)
Posts: 244
11/18/11 1:55 P

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NOV GOAL 4 (start 190)

NOV 04 LOST.... 3 (187)
NOV 11 GAIN.... +3 (190)
NOV 18 LOST.... 1 (189)
NOV 25 LOST....
NOV 30 LOST....

TOTAL LOST IN NOV: 1
__________________________
OCT GAIN ………. +2
SEPT GAIN………. +1
AUG LOST………. 3
JULY GAIN………. +1
JUNE LOST………. 0
MAY LOST………. 2
APRIL LOST........... 1
MARCH LOST......... 2
FEBRUARY LOST….. 3
JANUARY GAIN...... +3
____________________________
2011 TOTAL LOST… 4


Alex
CTTAGENT's Photo CTTAGENT Posts: 1,611
11/18/11 11:09 A

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NOV GOAL LOSE___1____WEIGHT OPTIONAL__176.7_______

NOV 04 LOST.... 0
NOV 11 LOST.... .4
NOV 18 LOST.... 1
NOV 25 LOST....
NOV 30 LOST....

TOTAL LOST TO DATE: 1.4 lb

________________________________________
_______________
OCTOBER LOSS.... 2.2
SEPTEMBER LOSS..... 3.8
AUGUST GAIN..... 2.7
JULY GAIN.... 1.5
JUNE LOSS..... 1.7
MAY LOSS......2.6
APRIL GAIN...........2.9
MARCH GAIN......... +1.9
FEBUARY GAIN….. +1
JANUARY LOST......1
____________________________
2011 TOTAL LOST 3.5



 Pounds lost: 1.0 
 
0
8
16
24
32
MICHELAR's Photo MICHELAR Posts: 22,180
11/18/11 9:58 A

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NOV GOAL: 3 LBS

NOV 04 LOST....0
NOV 11 LOST.... 0
NOV 18 LOST.... 0
NOV 25 LOST....
NOV 30 LOST....

TOTAL LOST TO DATE: 0




________________________________________
______________________

OCT LOST........0.5
SEPT LOST.........1
AUG GAIN............5.4
JULY LOST...........0.6
JUNE LOST...........0
MAY LOST…...….-1
APRIL LOST........+0.8
MARCH LOST......-2.6
FEBUARY LOST..-0.8
JANUARY LOST..-1.8
____________________________
2011 TOTAL LOST…-2.1


“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



SCUBAHONEY's Photo SCUBAHONEY Posts: 2,784
11/18/11 8:39 A

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NOV GOAL maintain 135 lbs or less (start weight 133.4 lbs)

NOV 04 LOST.... 0.8 lbs (132.6 lbs)
NOV 11 LOST.... 0.4 lbs (132.2 lbs)
NOV 18 LOST.... 0.2 lbs (132 lbs)
NOV 25 LOST....
NOV 30 LOST....

TOTAL LOST TO DATE: 1.4 lbs
__________________________

OCTOBER LOST TO DATE: 0.6 lbs
SEPTEMBER LOST TO DATE: 0.6 lbs
AUGUST LOST TO DATE: 4.6 lbs
JULY GAIN TO DATE: 0.2 lbs
JUNE LOST TO DATE.... 3.0 lbs
MAY LOST TO DATE.... 2.4 lbs
APRIL LOST TO DATE....1.4 lbs
MARCH LOST......... 2.2 lbs
FEBRUARY LOST....0
JANUARY LOST......0
____________________________
2011 TOTAL LOST 16 lbs

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 130.2 
 
147
141.5
136
130.5
125
MICHELAR's Photo MICHELAR Posts: 22,180
11/15/11 11:30 A

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NOV GOAL: 3 LBS

NOV 04 LOST....0
NOV 11 LOST.... 0
NOV 18 LOST....
NOV 25 LOST....
NOV 30 LOST....

TOTAL LOST TO DATE: 0




________________________________________
______________________

OCT LOST........0.5
SEPT LOST.........1
AUG GAIN............5.4
JULY LOST...........0.6
JUNE LOST...........0
MAY LOST…...….-1
APRIL LOST........+0.8
MARCH LOST......-2.6
FEBUARY LOST..-0.8
JANUARY LOST..-1.8
____________________________
2011 TOTAL LOST…-2.1




“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



CHEMPHARM's Photo CHEMPHARM Posts: 550
11/13/11 2:29 P

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Goal 4 pounds Starting Weight 168

NOV 04 LOST.... 2 pounds 166
NOV 11 LOST.... 2 pounds 164
NOV 18 LOST....
NOV 25 LOST....
NOV 30 LOST....

TOTAL LOST TO DATE


 current weight: 168.0 
 
178
173
168
163
158
JODYTYPER's Photo JODYTYPER Posts: 81
11/12/11 4:27 A

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NOV GOAL: Lose 5lbs, Start Weight = 192.25

NOV 04 LOST....2.75lbs, Weight 189.5lbs
NOV 11 LOST....1 lbs, Weight 188.5 lbs (Body Fat % down to 45.7%)
NOV 18 LOST....
NOV 25 LOST....
NOV 30 LOST....

Total Loss for Nov - 3.75 lbs

I can do it. I will do it.


 Pounds lost: 12.3 
 
0
14.5
29
43.5
58
ALEXSCUBA's Photo ALEXSCUBA SparkPoints: (4,705)
Fitness Minutes: (8,665)
Posts: 244
11/11/11 10:15 P

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NOV GOAL 4 (start 190)

NOV 04 LOST.... 3 (187)
NOV 11 GAIN.... +3 (190)
NOV 18 LOST....
NOV 25 LOST....
NOV 30 LOST....

TOTAL LOST IN NOV: 0
__________________________
OCT GAIN ………. +2
SEPT GAIN………. +1
AUG LOST………. 3
JULY GAIN………. +1
JUNE LOST………. 0
MAY LOST………. 2
APRIL LOST........... 1
MARCH LOST......... 2
FEBRUARY LOST….. 3
JANUARY GAIN...... +3
____________________________
2011 TOTAL LOST… 4

Alex
SCUBAHONEY's Photo SCUBAHONEY Posts: 2,784
11/11/11 3:32 P

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NOV GOAL maintain 135 lbs or less (start weight 133.4 lbs)

NOV 04 LOST.... 0.8 lbs (132.6 lbs)
NOV 11 LOST.... 0.4 lbs (132.2 lbs)
NOV 18 LOST....
NOV 25 LOST....
NOV 30 LOST....

TOTAL LOST TO DATE: 1.2 lbs
__________________________

OCTOBER LOST TO DATE: 0.6 lbs
SEPTEMBER LOST TO DATE: 0.6 lbs
AUGUST LOST TO DATE: 4.6 lbs
JULY GAIN TO DATE: 0.2 lbs
JUNE LOST TO DATE.... 3.0 lbs
MAY LOST TO DATE.... 2.4 lbs
APRIL LOST TO DATE....1.4 lbs
MARCH LOST......... 2.2 lbs
FEBRUARY LOST....0
JANUARY LOST......0
____________________________
2011 TOTAL LOST 15.8 lbs


I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 130.2 
 
147
141.5
136
130.5
125
CTTAGENT's Photo CTTAGENT Posts: 1,611
11/11/11 12:57 P

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NOV GOAL LOSE___1____WEIGHT OPTIONAL__176.7_______

NOV 04 LOST.... 0
NOV 11 LOST.... .4
NOV 18 LOST....
NOV 25 LOST....
NOV 30 LOST....

TOTAL LOST TO DATE: 0.4 lb

________________________________________
_______________
OCTOBER LOSS.... 2.2
SEPTEMBER LOSS..... 3.8
AUGUST GAIN..... 2.7
JULY GAIN.... 1.5
JUNE LOSS..... 1.7
MAY LOSS......2.6
APRIL GAIN...........2.9
MARCH GAIN......... +1.9
FEBUARY GAIN….. +1
JANUARY LOST......1
____________________________
2011 TOTAL LOST 3.5


 Pounds lost: 1.0 
 
0
8
16
24
32
MARICAM2's Photo MARICAM2 SparkPoints: (8,042)
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Posts: 66
11/6/11 7:42 A

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NOV GOAL 160# or less

NOV 04 LOST.... 1.1
NOV 11 LOST....
NOV 18 LOST....
NOV 25 LOST....
NOV 30 LOST....

TOTAL LOST TO DATE: 0


If you woke up tomorrow, and only had the things you were grateful for, what would you have?


 July Minutes: 0
 
0
32.5
65
97.5
130
MARKTWAIN41's Photo MARKTWAIN41 Posts: 63
11/4/11 4:08 P

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I'm definitely in as of today, because I need this challenge bad!!!

NOV GOAL: 10 lbs - Starting Weight: 230 lbs

NOV 04 LOST....DNP
NOV 11 LOST....
NOV 18 LOST....
NOV 25 LOST....
NOV 30 LOST....

TOTAL LOST TO DATE: 0

Edited by: MARKTWAIN41 at: 11/4/2011 (16:09)
 current weight: 230.0 
 
230
220
210
200
190
ALEXSCUBA's Photo ALEXSCUBA SparkPoints: (4,705)
Fitness Minutes: (8,665)
Posts: 244
11/4/11 2:53 P

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NOV GOAL 4 (start 190)

NOV 04 LOST.... 3 (187)
NOV 11 LOST....
NOV 18 LOST....
NOV 25 LOST....
NOV 30 LOST....

TOTAL LOST IN NOV: 3
__________________________
OCT GAIN ………. +2
SEPT GAIN………. +1
AUG LOST………. 3
JULY GAIN………. +1
JUNE LOST………. 0
MAY LOST………. 2
APRIL LOST........... 1
MARCH LOST......... 2
FEBRUARY LOST….. 3
JANUARY GAIN...... +3
____________________________
2011 TOTAL LOST… 4


Alex
MICHELAR's Photo MICHELAR Posts: 22,180
11/4/11 11:34 A

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NOV GOAL: 3 LBS

NOV 04 LOST....0
NOV 11 LOST....
NOV 18 LOST....
NOV 25 LOST....
NOV 30 LOST....

TOTAL LOST TO DATE: 0




________________________________________
______________________

OCT LOST........0.5
SEPT LOST.........1
AUG GAIN............5.4
JULY LOST...........0.6
JUNE LOST...........0
MAY LOST…...….-1
APRIL LOST........+0.8
MARCH LOST......-2.6
FEBUARY LOST..-0.8
JANUARY LOST..-1.8
____________________________
2011 TOTAL LOST…-2.1



“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



CHEMPHARM's Photo CHEMPHARM Posts: 550
11/4/11 9:00 A

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Goal 4 pounds Starting Weight 168

NOV 04 LOST.... 2 pounds 166
NOV 11 LOST....
NOV 18 LOST....
NOV 25 LOST....
NOV 30 LOST....

TOTAL LOST TO DATE

 current weight: 168.0 
 
178
173
168
163
158
SCUBAHONEY's Photo SCUBAHONEY Posts: 2,784
11/4/11 8:24 A

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NOV GOAL maintain 135 lbs or less (start weight 133.4 lbs)

NOV 04 LOST.... 0.8 lbs (132.6 lbs)
NOV 11 LOST....
NOV 18 LOST....
NOV 25 LOST....
NOV 30 LOST....

TOTAL LOST TO DATE: 0.8 lbs
__________________________

OCTOBER LOST TO DATE: 0.6 lbs
SEPTEMBER LOST TO DATE: 0.6 lbs
AUGUST LOST TO DATE: 4.6 lbs
JULY GAIN TO DATE: 0.2 lbs
JUNE LOST TO DATE.... 3.0 lbs
MAY LOST TO DATE.... 2.4 lbs
APRIL LOST TO DATE....1.4 lbs
MARCH LOST......... 2.2 lbs
FEBRUARY LOST....0
JANUARY LOST......0
____________________________
2011 TOTAL LOST 15.6 lbs


Edited by: SCUBAHONEY at: 11/4/2011 (08:24)
I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 130.2 
 
147
141.5
136
130.5
125
JODYTYPER's Photo JODYTYPER Posts: 81
11/4/11 8:13 A

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Checking In.

NOV GOAL: Lose 5lbs WEIGHT OPTIONIAL 192.25

NOV 04 LOST....2.75lbs, Weight 189.5lbs
NOV 11 LOST....
NOV 18 LOST....
NOV 25 LOST....
NOV 30 LOST....


I am happy with this but know this is a result of not having boyfriend at home so less meals eaten and yesterday I barely ate as I am having trouble with my wisdom tooth so I expect I may gain a little next week as I have also missed a Zumba class.

But for now I am enjoying be the lightest I have been since December 2009!

I can do it. I will do it.


 Pounds lost: 12.3 
 
0
14.5
29
43.5
58
CTTAGENT's Photo CTTAGENT Posts: 1,611
11/2/11 10:16 A

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NOV GOAL LOSE___1____WEIGHT OPTIONAL__176.7_______

NOV 04 LOST....
NOV 11 LOST....
NOV 18 LOST....
NOV 25 LOST....
NOV 30 LOST....

TOTAL LOST TO DATE:

________________________________________
_______________
OCTOBER LOSS.... 2.2
SEPTEMBER LOSS..... 3.8
AUGUST GAIN..... 2.7
JULY GAIN.... 1.5
JUNE LOSS..... 1.7
MAY LOSS......2.6
APRIL GAIN...........2.9
MARCH GAIN......... +1.9
FEBUARY GAIN….. +1
JANUARY LOST......1
____________________________
2011 TOTAL LOST 3.5



Edited by: CTTAGENT at: 11/2/2011 (10:18)
 Pounds lost: 1.0 
 
0
8
16
24
32
JODYTYPER's Photo JODYTYPER Posts: 81
11/2/11 5:12 A

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Checking in for November and I have a good feeling this month!

NOV GOAL: Lose 5lbs WEIGHT OPTIONIAL 192.25

NOV 04 LOST....
NOV 11 LOST....
NOV 18 LOST....
NOV 25 LOST....
NOV 30 LOST....

I can do it. I will do it.


 Pounds lost: 12.3 
 
0
14.5
29
43.5
58
MARICAM2's Photo MARICAM2 SparkPoints: (8,042)
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11/1/11 7:28 P

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Copy & paste with your goal for November



NOV GOAL 160# or less

NOV 04 LOST....
NOV 11 LOST....
NOV 18 LOST....
NOV 25 LOST....
NOV 30 LOST....

TOTAL LOST TO DATE:

_____0_____________________

If you woke up tomorrow, and only had the things you were grateful for, what would you have?


 July Minutes: 0
 
0
32.5
65
97.5
130
ALEXSCUBA's Photo ALEXSCUBA SparkPoints: (4,705)
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Posts: 244
11/1/11 12:52 P

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NOV GOAL 4 (start 190)

NOV 04 LOST....
NOV 11 LOST....
NOV 18 LOST....
NOV 25 LOST....
NOV 30 LOST....

TOTAL LOST IN NOV:
__________________________
OCT GAIN ………. +2
SEPT GAIN………. +1
AUG LOST………. 3
JULY GAIN………. +1
JUNE LOST………. 0
MAY LOST………. 2
APRIL LOST........... 1
MARCH LOST......... 2
FEBRUARY LOST….. 3
JANUARY GAIN...... +3
____________________________
2011 TOTAL LOST… 4


Alex
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (72,857)
Fitness Minutes: (72,143)
Posts: 5,604
11/1/11 11:49 A

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NOV GOAL ___0____WEIGHT OPTIONAL____185_____

NOV 04 LOST....
NOV 11 LOST....
NOV 18 LOST....
NOV 25 LOST....
NOV 30 LOST....

TOTAL LOST TO DATE:

__________________________

OCT LOST....0.......
SEPT LOST....2....
AUG LOST....0......
JULY LOST....0......
JUNE LOST....-=2.......
MAY LOST…0……..
APRIL LOST...-3.......
MARCH LOST...-6.....
FEBRUARY LOST…0..
JANUARY LOST....+2..
____________________________
2011 TOTAL LOST…13



Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: -22.0  under
 
25
12.5
0
-12.5
-25
SCUBAHONEY's Photo SCUBAHONEY Posts: 2,784
11/1/11 10:53 A

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NOV GOAL maintain 135 lbs or less (start weight 133.4 lbs)

NOV 04 LOST....
NOV 11 LOST....
NOV 18 LOST....
NOV 25 LOST....
NOV 30 LOST....

TOTAL LOST TO DATE:
__________________________

OCTOBER LOST TO DATE: 0.6 lbs
SEPTEMBER LOST TO DATE: 0.6 lbs
AUGUST LOST TO DATE: 4.6 lbs
JULY GAIN TO DATE: 0.2 lbs
JUNE LOST TO DATE.... 3.0 lbs
MAY LOST TO DATE.... 2.4 lbs
APRIL LOST TO DATE....1.4 lbs
MARCH LOST......... 2.2 lbs
FEBRUARY LOST....0
JANUARY LOST......0
____________________________
2011 TOTAL LOST 14.8 lbs

Edited by: SCUBAHONEY at: 11/4/2011 (08:24)
I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 130.2 
 
147
141.5
136
130.5
125
MICHELAR's Photo MICHELAR Posts: 22,180
11/1/11 10:38 A

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NOV GOAL: 3 LBS

NOV 04 LOST....
NOV 11 LOST....
NOV 18 LOST....
NOV 25 LOST....
NOV 30 LOST....

TOTAL LOST TO DATE:




________________________________________
______________________

OCT LOST........0.5
SEPT LOST.........1
AUG GAIN............5.4
JULY LOST...........0.6
JUNE LOST...........0
MAY LOST…...….-1
APRIL LOST........+0.8
MARCH LOST......-2.6
FEBUARY LOST..-0.8
JANUARY LOST..-1.8
____________________________
2011 TOTAL LOST…-2.1


“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



MICHELAR's Photo MICHELAR Posts: 22,180
11/1/11 10:35 A

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Hello Team!

Count down to the end of the year has officially started with ONLY 2 months left to go. These 2 months will be challenging ones with the approaching holidays so let's stay focused and do the best we can.

The first weigh in will be Friday Nov 4th and the last one will be Wednesday Nov 30th.

If you have not weighed in for the October challenge yet, this is the time to do it and then set your goal for November and post it asap.




Copy & paste with your goal for November

NOV GOAL _______WEIGHT OPTIONIAL_________

NOV 04 LOST....
NOV 11 LOST....
NOV 18 LOST....
NOV 25 LOST....
NOV 30 LOST....

TOTAL LOST TO DATE:

__________________________

OCT LOST.........
SEPT LOST........
AUG LOST..........
JULY LOST..........
JUNE LOST...........
MAY LOST………..
APRIL LOST..........
MARCH LOST........
FEBUARY LOST…..
JANUARY LOST......
____________________________
2011 TOTAL LOST…


LET'S DO IT!

emoticon

Edited by: MICHELAR at: 11/1/2011 (10:38)
“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



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