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Scuba Divers

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenges - Weight Loss & Getting Physical
TOPIC:   January Challenge 


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MICHELAR
MICHELAR's Photo Posts: 22,157
12/30/10 4:15 P

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No problem sweetie! Happy to have you back with us!

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)





BECCAFISH42
BECCAFISH42's Photo Posts: 358
12/29/10 7:29 P

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Hi Michela! Oops! must have hit post new instead of reply. Feel free to delete the thread, I reposted in the right spot. Nice to see you too!


•*´¨) ♥
¸.•*´¨)¸.•*´¨)¸.•*¨)♥
(¸.• ♥ Becca ¸.•*¨)♥
♥¸.•*¨)♥ -:¦:- ♥~.•*´¨ ) ♥

The impossible missions are the only ones which succeed.
- Jacques Cousteau

My Goals 2012:

Sleep! 7-8 hrs
Be happy and at peace with myself
Drink 8 glasses of H2O per day
Consistently Log Food
Eat more meals at home
150 Min Cardio/week
60 Min Strength/Week
Spend more time with Kaiya (My Dog)
Stop f


 current weight: 124.0 
 
162
152.5
143
133.5
124


MICHELAR
MICHELAR's Photo Posts: 22,157
12/29/10 5:50 P

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Hi doll , great to see you! You have to post this on the challenge thread called

Year 2011-The total committement challenge

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)





BECCAFISH42
BECCAFISH42's Photo Posts: 358
12/29/10 2:53 P

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JANUARY GOAL: Lose 5 lbs
CURRENT WEIGHT: 158.8

JAN 07 LOST……
JAN 14 LOST……
JAN 21 LOST……
JAN 28 LOST…....

JANUARY 31 FINAL WEIGH IN……

JANUARY LOST TO DATE: 0

I am determined to make this the year I become a better me.

•*´¨) ♥
¸.•*´¨)¸.•*´¨)¸.•*¨)♥
(¸.• ♥ Becca ¸.•*¨)♥
♥¸.•*¨)♥ -:¦:- ♥~.•*´¨ ) ♥

The impossible missions are the only ones which succeed.
- Jacques Cousteau

My Goals 2012:

Sleep! 7-8 hrs
Be happy and at peace with myself
Drink 8 glasses of H2O per day
Consistently Log Food
Eat more meals at home
150 Min Cardio/week
60 Min Strength/Week
Spend more time with Kaiya (My Dog)
Stop f


 current weight: 124.0 
 
162
152.5
143
133.5
124


 
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