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MICHELAR's Photo MICHELAR Posts: 22,178
8/10/10 6:41 P

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UPDATE
UPDATE

ALEFSCUBA - GOAL 4, LOST 2

BIKINHONEY – GOAL MAINTAINING, GAIN 1.8

CHALLENGE130 – GOAL 5, GAIN 3

CHEMPHARM – GOAL 4, LOST 2

COMET60 – GOAL 10, LOST .5



2DIVE4LIFE - GOAL 1.4, LOST 2.4

DPHARTMN – GOAL 10, LOST 1.4

IAMSHARKB8 – GOAL 5, LOST 2.1

KINCH – GOAL 1 “, LOST 1.25”

MICHELAR – GOAL 5, LOST 1.6

ROMANNE – GOAL 7, LOST 0

YONNER66 – GOAL 5, LOST 6.8



MIA’S
CRE8IVITY – GOAL 10
SCUBAPRINCESS – GOAL 7
SKACHA – GOAL 6





“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



COMET60's Photo COMET60 Posts: 548
8/8/10 6:19 P

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GOAL: 10 LBS (and 1/2 inch on my waist!!!!!!!!)

JUNE 04LOST…. 0.5
JUNE 11 LOST…. 0.5
JUNE 18 …. gained 2.0
JUNE 25 …. gained 0.5
JULY 02 LOST…. 1
JULY 09 LOST…. 0 big goose egg!
JULY 16 LOST…. 0
JULY 23 LOST…. .5
JULY 30 LOST…. .5

TOTAL LOST TO DATE.... .5 and got half way on my waist - 1/4 inch.


MICHELAR's Photo MICHELAR Posts: 22,178
8/5/10 10:37 A

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UPDATE

ALEFSCUBA - GOAL 4, LOST 2

BIKINHONEY – GOAL MAINTAINING, GAIN 1.8

CHALLENGE130 – GOAL 5, GAIN 3

CHEMPHARM – GOAL 4, LOST 2

2DIVE4LIFE - GOAL 1.4, LOST 2.4

DPHARTMN – GOAL 10, LOST 1.4

IAMSHARKB8 – GOAL 5, LOST 2.1

KINCH – GOAL 1 “, LOST 1.25”

MICHELAR – GOAL 5, LOST 1.6

ROMANNE – GOAL 7, LOST 0

YONNER66 – GOAL 5, LOST 6.8



MIA’S
COMET60 – GOAL 10
CRE8IVITY – GOAL 10
SCUBAPRINCESS – GOAL 7
SKACHA – GOAL 6


emoticon emoticon YONNER66!

Edited by: MICHELAR at: 8/5/2010 (10:39)
“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



CHALLENGE130!!'s Photo CHALLENGE130!! Posts: 237
8/4/10 3:55 P

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GOAL 5 lbs (CURRENT WEIGHT 147)

JUNE 04LOST…. 0..147
JUNE 11 LOST….+1..148
JUNE 18 LOST….-2..146:):):) (WAS 145 yesterday!!)
JUNE 25 LOST….0..146..held it together..:)
JULY 02 LOST….-1..145 YEAH!!!
JULY 09 LOST….+2..not surprised :( Had a fun week though!! LOL
JULY 16 LOST….+1..Vacation week..uggh..
JULY 23 LOST… 0..just too lazy this week!! Only 1 cardio day..
JULY 30 LOST…. ON VACATION..
Weigh-in August 4th - 150! +3 overall. This losing weight in the summer during vacation time is tough!!!

TOTAL LOST TO DATE.... +3..YIKES!!!



"There is no elevator to success. You have to take the stairs.”

“The best inspiration is not to outdo others, but to outdo ourselves.”


 current weight: 155.0 
 
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130
YONNER66's Photo YONNER66 Posts: 208
8/4/10 2:26 P

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GOAL 5 lbs START WEIGHT 142 lbs

JUNE 04 LOST…. 17oz (140.15)
JUNE 11 LOST…. 37oz (138.10)
JUNE 18 LOST…. 18oz (137.08)
JUNE 25 LOST…. 06oz (137.02)
JULY 02 LOST…. 12oz (136.06)
JULY 09 LOST…. 02oz (136.04)
JULY 16 LOST…. 16oz (135.04)
JULY 23 LOST…. 14oz (134.06)
JULY 30 LOST…. +18oz oh dear (135.08)

My emotion will be emoticon

TOTAL LOST TO DATE....6lb 8oz

SORRY IT'S LATE XX

You don't need eyes to see you need vision.

Never take life too seriously. Nobody gets out alive anyway.


 Pounds lost: 0.0 
 
0
4.5
9
13.5
18
MICHELAR's Photo MICHELAR Posts: 22,178
8/4/10 2:01 P

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RESULTS SO FAR

ALEFSCUBA - GOAL 4, LOST 2

BIKINHONEY – GOAL MAINTAINING, GAIN 1.8

CHEMPHARM – GOAL 4, LOST 2

2DIVE4LIFE - GOAL 1.4, LOST 2.4

DPHARTMN – GOAL 10, LOST 1.4

IAMSHARKB8 – GOAL 5, LOST 2.1

KINCH – GOAL 1 “, LOST 1.25”

MICHELAR – GOAL 5, LOST 1.6

ROMANNE – GOAL 7, LOST 0


MIA’S
CHALLENGE130 – GOAL 5
COMET60 – GOAL 10
CRE8IVITY – GOAL 10
SCUBAPRINCESS – GOAL 7
SKACHA – GOAL 6
YONNER66 – GOAL 5



emoticon emoticon Kinch & Dive4life for reaching your goal!

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



MICHELAR's Photo MICHELAR Posts: 22,178
8/4/10 1:48 P

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GOAL 5 lbs

JUNE 04 LOST….0.4
JUNE 11 LOST….3
JUNE 18 LOST….0
JUNE 25 GAIN. 1.2 UGH!!!!!!
JULY 02 LOST….1
JULY 09 LOST….0.6
JULY 16 LOST….2.2
JULY 23 LOST…. Away on vacation
JULY 30 LOST…. Away on vacation, will weigh in Aug 2
Aug 02 GAIN..4.4

TOTAL LOST TO DATE...1.6

Well I had a great time and I ate good food and no junk. The drinking was another story!


“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



DPHARTMN's Photo DPHARTMN Posts: 53
7/31/10 6:22 A

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GOAL 10 lbs (START 273.6 ) Current weight 270

JUNE 04 LOST…. 0.2
JUNE 11 LOST…. +1
JUNE 18 LOST…. -2.2
JUNE 25 LOST…. -2.4
JULY 02 LOST…. +1.6
JULY 09 LOST…. -2.2
JULY 16 LOST….
JULY 23 LOST…. +2
JULY 30 LOST…. -1.4

TOTAL LOST TO DATE.... -3.6

Edited by: DPHARTMN at: 7/31/2010 (06:23)
 current weight: 290.0 
 
295
268.75
242.5
216.25
190
ROMANNE's Photo ROMANNE Posts: 84
7/30/10 5:26 P

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GOAL 7 lbs (CURRENT WEIGHT 164 lbs)

JUNE 04 LOST….1 lb (163 lbs)
JUNE 11 LOST….1 lb (162 lbs)
JUNE 18 LOST….+1 lb (163 lbs)
JUNE 25 LOST….1 lb (162 lbs)
JULY 02 LOST….+1 lb (163 lbs)
JULY 09 LOST….0 lb (163 lbs)
JULY 16 LOST….0 lb (163 lbs)
JULY 23 LOST….+1 lb (164 lbs)
JULY 30 LOST….0 lb (164 lbs)

TOTAL LOST TO DATE.... 0 lb

Oh well, nothing gained, nothing lost...

 current weight: 171.2 
 
197
184.5
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147
IAMSHARKB8's Photo IAMSHARKB8 Posts: 65
7/30/10 2:55 P

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GOAL 5 lbs CURRENT WEIGHT 136.6

JUNE 04LOST…. -1.6
JUNE 11 LOST….+0.5
JUNE 18 LOST….+1.5
JUNE 25 LOST….-1.1
JULY 02 LOST….+1.3
JULY 09 LOST….+0.2
JULY 16 LOST….at 136.4
JULY 23 LOST…. at 136.8
JULY 30 LOST…. at 134.5

TOTAL LOST TO DATE....Lost 2.1

Didn't make my goal of 5 but made progress! emoticon

It's hard to beat someone who won't give up.


 current weight: 152.5 
 
152.5
150.625
148.75
146.875
145
ALEFSCUBA's Photo ALEFSCUBA SparkPoints: (9,275)
Fitness Minutes: (140)
Posts: 755
7/30/10 1:57 P

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GOAL 4 lbs (CURRENT WEIGHT 189 lbs)

JUNE 04 GAIN…. +3 (192)
JUNE 11 LOST…. 1 (191)
JUNE 18 SAME…. 0 (191)
JUNE 25 LOST…. 2 (189) Diff scale!
JULY 02 SAME…. 2 (189) Diff scale!
JULY 09 GAIN…. +1 (190)
JULY 16 LOST…. 1 (189)
JULY 23 GAIN …. +1 (190)
JULY 30 LOST…. 3 (187) *** New record low! ***

TOTAL LOSS TO DATE.... 2

I did not make my target of 4 lbs, but I did hit a record low. The next challenge will be... well... challenging. ;)

Alex

 current weight: 88.0 
 
105
98.75
92.5
86.25
80
DIVE4LIFE's Photo DIVE4LIFE Posts: 7,498
7/30/10 8:24 A

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GOAL_1.4___lbs (CURRENT WEIGHT__124.4______) Optional

JUNE 04LOST…. +0.4 Holiday food + no exercise = 0.4lb
JUNE 11 LOST….-0.4 back to my starting point
JUNE 18 LOST….-1.0
JUNE 25 LOST….+0.6
JULY 02 LOST….-0.2
JULY 09 LOST….-0.6
JULY 16 LOST….-0.8
JULY 23 LOST….-1.2
JULY 30 LOST….+.8

TOTAL LOST TO DATE....
emoticon emoticon

Just START



 current weight: 125.0 
 
129
127.5
126
124.5
123
CHEMPHARM's Photo CHEMPHARM Posts: 550
7/30/10 6:38 A

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Goal 4 pounds

JUNE 04 Initial weigh in 160
JUNE 11 LOST…. 1 pound 159
JUNE 18 gained 1 pound 160
JUNE 25 LOST…. 1 pound 159
JULY 02 gained 1 pound 160
JULY 09 LOST…. 0 pounds 160
JULY 16 LOST…. 0 pounds 160
JULY 23 LOST…. 2 pounds 158
JULY 30 OTAKON!!!!! LOST…. 0 pounds 158

TOTAL LOST TO DATE 2 pounds


 current weight: 168.0 
 
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163
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KINCH417's Photo KINCH417 Posts: 3,809
7/29/10 3:50 P

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Also posting today because we're out of town this weekend.

GOAL 1" (CURRENT 80.75)

JUNE 04 LOST…. 80.25 (-.50)
JUNE 11 LOST…. 79.5 (-.75)
JUNE 18 LOST…. 79.5 (-.75)
JUNE 25 LOST…. 79.25 (-1.50)
JULY 02 LOST…. 79.25 (-1.50)
JULY 09 LOST…. 79.75 (-1)
JULY 16 LOST…. the lost total
JULY 23 LOST…. 80.25 (-.50)

JULY 29 LOST ... 79.50 (-1.25)
JULY 30 OTAKON!!!!!

TOTAL TO DATE -1.25!!!!


emoticon

New picture coming soon!

To make this work for the long term

LET IT TAKE TIME
ONE DAY AT A TIME
ASK FOR HELP WHEN NEEDED
WHEN YOU CAN'T FOCUS ANYMORE, EAT.

-- kinch417

Eat food. Not too much. Mostly plants.

--Michael Pollan

Short term goal: Lunch
Long term goal: Dinner

-- OA Member


1.5 Inches Lost
 
0
2.5
5
7.5
10
SCUBAHONEY's Photo SCUBAHONEY Posts: 2,782
7/29/10 9:12 A

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GOAL maintain weight (CURRENT WEIGHT 143)

JUNE 04 LOST…. +2 lbs (145) BAD!!
JUNE 11 LOST…. -1 lb (144)
JUNE 18 LOST…. -.4 lb(143.6)
JUNE 25 LOST…. +1.4 lb (145) maybe I should change my name to yo yo.....
JULY 02 LOST…. in California
JULY 09 LOST…. 0 (145)
JULY 16 LOST…. +1 (146) visit to Dad's
JULY 23 LOST…. 0 (146)
JULY 30 LOST…. -1.2 lbs (144.8) posted early cuz I'm out of town the next three days

TOTAL LOST TO DATE.... gained 1.8 lbs emoticon

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 130.2 
 
147
141.5
136
130.5
125
DIVE4LIFE's Photo DIVE4LIFE Posts: 7,498
7/28/10 11:53 P

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GOAL_1.4___lbs (CURRENT WEIGHT__124.4______) Optional

JUNE 04LOST…. +0.4 Holiday food + no exercise = 0.4lb
JUNE 11 LOST….-0.4 back to my starting point
JUNE 18 LOST….-1.0
JUNE 25 LOST….+0.6
JULY 02 LOST….-0.2
JULY 09 LOST….-0.6
JULY 16 LOST….-0.8
JULY 23 LOST….-1.2
JULY 30 LOST….

TOTAL LOST TO DATE.... 3

sorry for the late post, offline since storm last Thursday.

Just START



 current weight: 125.0 
 
129
127.5
126
124.5
123
COMET60's Photo COMET60 Posts: 548
7/24/10 1:35 P

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GOAL: 10 LBS (and 1/2 inch on my waist!!!!!!!!)

JUNE 04LOST…. 0.5
JUNE 11 LOST…. 0.5
JUNE 18 …. gained 2.0
JUNE 25 …. gained 0.5
JULY 02 LOST…. 1
JULY 09 LOST…. 0 big goose egg!
JULY 16 LOST…. 0
JULY 23 LOST…. .5
JULY 30 LOST….

TOTAL LOST TO DATE.... 0

YONNER66's Photo YONNER66 Posts: 208
7/24/10 5:14 A

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GOAL 5 lbs START WEIGHT 142 lbs

JUNE 04 LOST…. 17oz (140.15)
JUNE 11 LOST…. 37oz (138.10)
JUNE 18 LOST…. 18oz (137.08)
JUNE 25 LOST…. 06oz (137.02)
JULY 02 LOST…. 12oz (136.06)
JULY 09 LOST…. 02oz (136.04)
JULY 16 LOST…. 16oz (135.04)
JULY 23 LOST…. 14oz (134.06)
JULY 30 LOST….

My emotion will be emoticon

TOTAL LOST TO DATE....7lb 10oz

You don't need eyes to see you need vision.

Never take life too seriously. Nobody gets out alive anyway.


 Pounds lost: 0.0 
 
0
4.5
9
13.5
18
ALEFSCUBA's Photo ALEFSCUBA SparkPoints: (9,275)
Fitness Minutes: (140)
Posts: 755
7/23/10 7:24 P

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GOAL 4 lbs (CURRENT WEIGHT 189 lbs)

JUNE 04 GAIN…. +3 (192)
JUNE 11 LOST…. 1 (191)
JUNE 18 SAME…. 0 (191)
JUNE 25 LOST…. 2 (189) Diff scale!
JULY 02 SAME…. 2 (189) Diff scale!
JULY 09 GAIN…. +1 (190)
JULY 16 LOST…. 1 (189)
JULY 23 GAIN …. +1 (190)
JULY 30 LOST….

TOTAL GAIN TO DATE.... +1

Alex


 current weight: 88.0 
 
105
98.75
92.5
86.25
80
KINCH417's Photo KINCH417 Posts: 3,809
7/23/10 7:08 P

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GOAL 1" (CURRENT 80.75)

JUNE 04 LOST…. 80.25 (-.50)
JUNE 11 LOST…. 79.5 (-.75)
JUNE 18 LOST…. 79.5 (-.75)
JUNE 25 LOST…. 79.25 (-1.50)
JULY 02 LOST…. 79.25 (-1.50)
JULY 09 LOST…. 79.75 (-1)
JULY 16 LOST…. the lost total
JULY 23 LOST…. 80.25 (-.50)
JULY 30 OTAKON!!!!!

TOTAL TO DATE -.50

To make this work for the long term

LET IT TAKE TIME
ONE DAY AT A TIME
ASK FOR HELP WHEN NEEDED
WHEN YOU CAN'T FOCUS ANYMORE, EAT.

-- kinch417

Eat food. Not too much. Mostly plants.

--Michael Pollan

Short term goal: Lunch
Long term goal: Dinner

-- OA Member


1.5 Inches Lost
 
0
2.5
5
7.5
10
SCUBAHONEY's Photo SCUBAHONEY Posts: 2,782
7/23/10 4:46 P

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GOAL maintain weight (CURRENT WEIGHT 143)

JUNE 04 LOST…. +2 lbs (145) BAD!!
JUNE 11 LOST…. -1 lb (144)
JUNE 18 LOST…. -.4 lb(143.6)
JUNE 25 LOST…. +1.4 lb (145) maybe I should change my name to yo yo.....
JULY 02 LOST…. in California
JULY 09 LOST…. 0 (145)
JULY 16 LOST…. +1 (146) visit to Dad's
JULY 23 LOST…. 0 (146)
JULY 30 LOST….

TOTAL LOST TO DATE.... gained 3 lbs

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 130.2 
 
147
141.5
136
130.5
125
CHALLENGE130!!'s Photo CHALLENGE130!! Posts: 237
7/23/10 1:38 P

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GOAL 5 lbs (CURRENT WEIGHT 147)

JUNE 04LOST…. 0..147
JUNE 11 LOST….+1..148
JUNE 18 LOST….-2..146:):):) (WAS 145 yesterday!!)
JUNE 25 LOST….0..146..held it together..:)
JULY 02 LOST….-1..145 YEAH!!!
JULY 09 LOST….+2..not surprised :( Had a fun week though!! LOL
JULY 16 LOST….+1..Vacation week..uggh..
JULY 23 LOST… 0..just too lazy this week!! Only 1 cardio day..
JULY 30 LOST…. ON VACATION..will post on Aug 2nd


TOTAL LOST TO DATE.... +1



"There is no elevator to success. You have to take the stairs.”

“The best inspiration is not to outdo others, but to outdo ourselves.”


 current weight: 155.0 
 
170
160
150
140
130
DPHARTMN's Photo DPHARTMN Posts: 53
7/23/10 12:54 P

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GOAL 10 lbs (START 273.6 ) Current weight 271.4

JUNE 04 LOST…. 0.2
JUNE 11 LOST…. +1
JUNE 18 LOST…. -2.2
JUNE 25 LOST…. -2.4
JULY 02 LOST…. +1.6
JULY 09 LOST…. -2.2
JULY 16 LOST….
JULY 23 LOST…. +2
JULY 30 LOST….

TOTAL LOST TO DATE.... -2.2 Sorry... on vacation last week. Couldn't post.

 current weight: 290.0 
 
295
268.75
242.5
216.25
190
CHEMPHARM's Photo CHEMPHARM Posts: 550
7/23/10 11:18 A

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Goal 4 pounds

JUNE 04 Initial weigh in 160
JUNE 11 LOST…. 1 pound 159
JUNE 18 gained 1 pound 160
JUNE 25 LOST…. 1 pound 159
JULY 02 gained 1 pound 160
JULY 09 LOST…. 0 pounds 160
JULY 16 LOST…. 0 pounds 160
JULY 23 LOST…. 2 pounds 158
JULY 30 OTAKON!!!!! LOST….

TOTAL LOST TO DATE


 current weight: 168.0 
 
178
173
168
163
158
ROMANNE's Photo ROMANNE Posts: 84
7/23/10 7:33 A

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GOAL 7 lbs (CURRENT WEIGHT 164 lbs)

JUNE 04 LOST….1 lb (163 lbs)
JUNE 11 LOST….1 lb (162 lbs)
JUNE 18 LOST….+1 lb (163 lbs)
JUNE 25 LOST….1 lb (162 lbs)
JULY 02 LOST….+1 lb (163 lbs)
JULY 09 LOST….0 lb (163 lbs)
JULY 16 LOST….0 lb (163 lbs)
JULY 23 LOST….+1 lb (164 lbs)-I am not doing very well at this!!
JULY 30 LOST….

TOTAL LOST TO DATE.... 0 lb



Edited by: ROMANNE at: 7/30/2010 (17:25)
 current weight: 171.2 
 
197
184.5
172
159.5
147
CHALLENGE130!!'s Photo CHALLENGE130!! Posts: 237
7/20/10 10:37 A

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GOAL 5 lbs (CURRENT WEIGHT 147)

JUNE 04LOST…. 0..147
JUNE 11 LOST….+1..148
JUNE 18 LOST….-2..146:):):) (WAS 145 yesterday!!)
JUNE 25 LOST….0..146..held it together..:)
JULY 02 LOST….-1..145 YEAH!!!
JULY 09 LOST….+2..not surprised :( Had a fun week though!! LOL
JULY 16 LOST….+1..Vacation week..uggh..
JULY 23 LOST….
JULY 30 LOST….


TOTAL LOST TO DATE.... +1

"There is no elevator to success. You have to take the stairs.”

“The best inspiration is not to outdo others, but to outdo ourselves.”


 current weight: 155.0 
 
170
160
150
140
130
SCUBAHONEY's Photo SCUBAHONEY Posts: 2,782
7/19/10 12:05 P

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GOAL maintain weight (CURRENT WEIGHT 143)

JUNE 04 LOST…. +2 lbs (145) BAD!!
JUNE 11 LOST…. -1 lb (144)
JUNE 18 LOST…. -.4 lb(143.6)
JUNE 25 LOST…. +1.4 lb (145) maybe I should change my name to yo yo.....
JULY 02 LOST…. in California
JULY 09 LOST…. 0 (145)
JULY 16 LOST…. +1 (146) visit to Dad's
JULY 23 LOST….
JULY 30 LOST….

TOTAL LOST TO DATE.... gained 3 lbs

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 130.2 
 
147
141.5
136
130.5
125
CHEMPHARM's Photo CHEMPHARM Posts: 550
7/18/10 12:28 P

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Goal 4 pounds

JUNE 04 Initial weigh in 160
JUNE 11 LOST…. 1 pound 159
JUNE 18 gained 1 pound 160
JUNE 25 LOST…. 1 pound 159
JULY 02 gained 1 pound 160
JULY 09 LOST…. 0 pounds 160
JULY 16 LOST…. 0 pounds 160
JULY 23 LOST….
JULY 30 OTAKON!!!!! LOST….

TOTAL LOST TO DATE


 current weight: 168.0 
 
178
173
168
163
158
YONNER66's Photo YONNER66 Posts: 208
7/17/10 5:19 A

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GOAL 5 lbs START WEIGHT 142 lbs

JUNE 04 LOST…. 17oz (140.15)
JUNE 11 LOST…. 37oz (138.10)
JUNE 18 LOST…. 18oz (137.08)
JUNE 25 LOST…. 06oz (137.02)
JULY 02 LOST…. 12oz (136.06)
JULY 09 LOST…. 02oz (136.04)
JULY 16 LOST…. 16oz (135.04)
JULY 23 LOST….
JULY 30 LOST….

My emotion will be
emoticon
TOTAL LOST TO DATE....6lb 12oz

You don't need eyes to see you need vision.

Never take life too seriously. Nobody gets out alive anyway.


 Pounds lost: 0.0 
 
0
4.5
9
13.5
18
ROMANNE's Photo ROMANNE Posts: 84
7/16/10 7:12 P

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GOAL 7 lbs (CURRENT WEIGHT 164 lbs)

JUNE 04 LOST….1 lb (163 lbs)
JUNE 11 LOST….1 lb (162 lbs)
JUNE 18 LOST….+1 lb (163 lbs)
JUNE 25 LOST….1 lb (162 lbs)
JULY 02 LOST….+1 lb (163 lbs)
JULY 09 LOST….0 lb (163 lbs)
JULY 16 LOST….0 lb (163 lbs)
JULY 23 LOST….
JULY 30 LOST….

TOTAL LOST TO DATE.... 1 lb

emoticon

Edited by: ROMANNE at: 7/23/2010 (07:31)
 current weight: 171.2 
 
197
184.5
172
159.5
147
ALEFSCUBA's Photo ALEFSCUBA SparkPoints: (9,275)
Fitness Minutes: (140)
Posts: 755
7/16/10 4:54 P

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GOAL 4 lbs (CURRENT WEIGHT 189 lbs)

JUNE 04 GAIN…. +3 (192)
JUNE 11 LOST…. 1 (191)
JUNE 18 SAME…. 0 (191)
JUNE 25 LOST…. 2 (189) Diff scale!
JULY 02 SAME…. 2 (189) Diff scale!
JULY 09 GAIN…. +1 (190)
JULY 16 LOST…. 1 (189)
JULY 23 LOST….
JULY 30 LOST….

TOTAL LOSS TO DATE.... 0

Alex

 current weight: 88.0 
 
105
98.75
92.5
86.25
80
MICHELAR's Photo MICHELAR Posts: 22,178
7/16/10 2:45 P

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GOAL 5 lbs

JUNE 04 LOST….0.4
JUNE 11 LOST….3
JUNE 18 LOST….0
JUNE 25 GAIN. 1.2 UGH!!!!!!
JULY 02 LOST….1
JULY 09 LOST….0.6
JULY 16 LOST….2.2
JULY 23 LOST…. Away on vacation
JULY 30 LOST…. Away on vacation, will weigh in Aug 2

TOTAL LOST TO DATE...6
emoticon emoticon emoticon

emoticon emoticon emoticon emoticon emoticon emoticon

I did it,must have been all the stress & nervous energy this week! But I have to maintain it on my 2 weeks vacation! Yeah right! but I will try!It's going to be hard.


See you all in 2 weeks!

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



DIVE4LIFE's Photo DIVE4LIFE Posts: 7,498
7/16/10 9:10 A

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GOAL_1.4___lbs (CURRENT WEIGHT__124.4______) Optional

JUNE 04LOST…. +0.4 Holiday food + no exercise = 0.4lb
JUNE 11 LOST….-0.4 back to my starting point
JUNE 18 LOST….-1.0
JUNE 25 LOST….+0.6
JULY 02 LOST….-0.2
JULY 09 LOST….-0.6
JULY 16 LOST….-0.8
JULY 23 LOST….
JULY 30 LOST….

TOTAL LOST TO DATE.... 2


Just START



 current weight: 125.0 
 
129
127.5
126
124.5
123
SCUBAHONEY's Photo SCUBAHONEY Posts: 2,782
7/12/10 9:52 A

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GOAL maintain weight (CURRENT WEIGHT 143)

JUNE 04 LOST…. +2 lbs (145) BAD!!
JUNE 11 LOST…. -1 lb (144)
JUNE 18 LOST…. -.4 lb(143.6)
JUNE 25 LOST…. +1.4 lb (145) maybe I should change my name to yo yo.....
JULY 02 LOST…. in California
JULY 09 LOST…. 0 (145)
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….

TOTAL LOST TO DATE.... gained 2 lbs

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 130.2 
 
147
141.5
136
130.5
125
CHEMPHARM's Photo CHEMPHARM Posts: 550
7/11/10 12:06 P

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Goal 4 pounds

JUNE 04 Initial weigh in 160
JUNE 11 LOST…. 1 pound 159
JUNE 18 gained 1 pound 160
JUNE 25 LOST…. 1 pound 159
JULY 02 gained 1 pound 160
JULY 09 LOST…. 0 pounds 160
JULY 16 LOST….
JULY 23 LOST….
JULY 30 OTAKON!!!!! LOST….

TOTAL LOST TO DATE



 current weight: 168.0 
 
178
173
168
163
158
SKACHA's Photo SKACHA Posts: 124
7/10/10 10:41 A

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GOAL 6 lbs

JUNE 04LOST…0.
JUNE 11 LOST…0.8
JUNE 18 LOST…1.4
JUNE 25 LOST…0
JULY 02 LOST…1
JULY 09 Gain (grrr) 1
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….

TOTAL LOST TO DATE....2.2

 current weight: 463.0 
 
484
467.5
451
434.5
418
YONNER66's Photo YONNER66 Posts: 208
7/10/10 4:54 A

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GOAL 5 lbs START WEIGHT 142 lbs

JUNE 04 LOST…. 17oz (140.15)
JUNE 11 LOST…. 37oz (138.10)
JUNE 18 LOST…. 18oz (137.08)
JUNE 25 LOST…. 06oz (137.02)
JULY 02 LOST…. 12oz (136.06)
JULY 09 LOST…. 02oz (136.04)
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….

My emotion will be emoticon

TOTAL LOST TO DATE....5lb 12oz

You don't need eyes to see you need vision.

Never take life too seriously. Nobody gets out alive anyway.


 Pounds lost: 0.0 
 
0
4.5
9
13.5
18
COMET60's Photo COMET60 Posts: 548
7/9/10 6:32 P

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GOAL: 10 LBS (and 1/2 inch on my waist!!!!!!!!)

JUNE 04LOST…. 0.5
JUNE 11 LOST…. 0.5
JUNE 18 …. gained 2.0
JUNE 25 …. gained 0.5
JULY 02 LOST…. 1
JULY 09 LOST…. 0 big goose egg!
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….

TOTAL LOST TO DATE.... gain 0.5


ALEFSCUBA's Photo ALEFSCUBA SparkPoints: (9,275)
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7/9/10 6:06 P

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GOAL 4 lbs (CURRENT WEIGHT 189 lbs)

JUNE 04 GAIN…. +3 (192)
JUNE 11 LOST…. 1 (191)
JUNE 18 SAME…. 0 (191)
JUNE 25 LOST…. 2 (189) Diff scale!
JULY 02 SAME…. 2 (189) Diff scale!
JULY 09 GAIN…. +1 (190)
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….

TOTAL GAIN TO DATE.... +1

Alex

 current weight: 88.0 
 
105
98.75
92.5
86.25
80
KINCH417's Photo KINCH417 Posts: 3,809
7/9/10 5:43 P

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GOAL 1" (CURRENT 80.75)

JUNE 04 LOST…. 80.25 (-.50)
JUNE 11 LOST…. 79.5 (-.75)
JUNE 18 LOST…. 79.5 (0)
JUNE 25 LOST…. 79.25
JULY 02 LOST…. 79.25 (0)
JULY 09 LOST…. 79.75 (+ .50)
JULY 16 LOST….
JULY 23 LOST….
JULY 30 OTAKON!!!!!

TOTAL TO DATE -1.0

To make this work for the long term

LET IT TAKE TIME
ONE DAY AT A TIME
ASK FOR HELP WHEN NEEDED
WHEN YOU CAN'T FOCUS ANYMORE, EAT.

-- kinch417

Eat food. Not too much. Mostly plants.

--Michael Pollan

Short term goal: Lunch
Long term goal: Dinner

-- OA Member


1.5 Inches Lost
 
0
2.5
5
7.5
10
ROMANNE's Photo ROMANNE Posts: 84
7/9/10 4:43 P

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GOAL 7 lbs (CURRENT WEIGHT 164 lbs)

JUNE 04 LOST….1 lb (163 lbs)
JUNE 11 LOST….1 lb (162 lbs)
JUNE 18 LOST….+1 lb (163 lbs)
JUNE 25 LOST….1 lb (162 lbs)
JULY 02 LOST….+1 lb (163 lbs)
JULY 09 LOST….0 lb (163 lbs)
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….

TOTAL LOST TO DATE.... 1 lb

emoticon

Edited by: ROMANNE at: 7/16/2010 (19:12)
 current weight: 171.2 
 
197
184.5
172
159.5
147
MICHELAR's Photo MICHELAR Posts: 22,178
7/9/10 12:58 P

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GOAL 5 lbs

JUNE 04 LOST….0.4
JUNE 11 LOST….3
JUNE 18 LOST….0
JUNE 25 GAIN. 1.2 UGH!!!!!!
JULY 02 LOST….1
JULY 09 LOST….0.6
JULY 16 LOST….
JULY 23 LOST…. Away on vacation
JULY 30 LOST…. Away on vacation, will weigh in Aug 2

TOTAL LOST TO DATE...3.8


emoticon emoticon emoticon

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



DIVE4LIFE's Photo DIVE4LIFE Posts: 7,498
7/9/10 10:03 A

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GOAL_1.4___lbs (CURRENT WEIGHT__124.4______) Optional

JUNE 04LOST…. +0.4 Holiday food + no exercise = 0.4lb
JUNE 11 LOST….-0.4 back to my starting point
JUNE 18 LOST….-1.0
JUNE 25 LOST….+0.6
JULY 02 LOST….-0.2
JULY 09 LOST….-0.6
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….

TOTAL LOST TO DATE.... 1



Just START



 current weight: 125.0 
 
129
127.5
126
124.5
123
CHALLENGE130!!'s Photo CHALLENGE130!! Posts: 237
7/9/10 8:58 A

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GOAL 5 lbs (CURRENT WEIGHT 147)

JUNE 04LOST…. 0..147
JUNE 11 LOST….+1..148
JUNE 18 LOST….-2..146:):):) (WAS 145 yesterday!!)
JUNE 25 LOST….0..146..held it together..:)
JULY 02 LOST….-1..145 YEAH!!!
JULY 09 LOST….+2..not surprised :( Had a fun week though!! LOL
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….


TOTAL LOST TO DATE.... 0




"There is no elevator to success. You have to take the stairs.”

“The best inspiration is not to outdo others, but to outdo ourselves.”


 current weight: 155.0 
 
170
160
150
140
130
DPHARTMN's Photo DPHARTMN Posts: 53
7/9/10 7:04 A

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GOAL 10 lbs (START 273.6 ) Current weight 269.4

JUNE 04 LOST…. 0.2
JUNE 11 LOST…. +1
JUNE 18 LOST…. -2.2
JUNE 25 LOST…. -2.4
JULY 02 LOST…. +1.6
JULY 09 LOST…. -2.2
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….

TOTAL LOST TO DATE.... -4.2


 current weight: 290.0 
 
295
268.75
242.5
216.25
190
MICHELAR's Photo MICHELAR Posts: 22,178
7/5/10 1:17 P

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GOAL 5 lbs

JUNE 04 LOST….0.4
JUNE 11 LOST….3
JUNE 18 LOST….0
JUNE 25 GAIN. 1.2 UGH!!!!!!
JULY 02 LOST….1
JULY 09 LOST….
JULY 16 LOST….
JULY 23 LOST…. Away on vacation
JULY 30 LOST…. Away on vacation, will weigh in Aug 2

TOTAL LOST TO DATE...3.2


emoticon emoticon emoticon

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



CHALLENGE130!!'s Photo CHALLENGE130!! Posts: 237
7/5/10 9:48 A

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GOAL 5 lbs (CURRENT WEIGHT 147)

JUNE 04LOST…. 0..147
JUNE 11 LOST….+1..148
JUNE 18 LOST….-2..146:):):) (WAS 145 yesterday!!)
JUNE 25 LOST….0..146..held it together..:)
JULY 02 LOST….-1..145 YEAH!!!
JULY 09 LOST….
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….


TOTAL LOST TO DATE.... -2

emoticon emoticon

"There is no elevator to success. You have to take the stairs.”

“The best inspiration is not to outdo others, but to outdo ourselves.”


 current weight: 155.0 
 
170
160
150
140
130
CHEMPHARM's Photo CHEMPHARM Posts: 550
7/4/10 3:25 P

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Goal 4 pounds

JUNE 04 Initial weigh in 160
JUNE 11 LOST…. 1 pound 159
JUNE 18 gained 1 pound 160
JUNE 25 LOST…. 1 pound 159
JULY 02 gained 1 pound 160
JULY 09 LOST….
JULY 16 LOST….
JULY 23 LOST….
JULY 30 OTAKON!!!!! LOST….

TOTAL LOST TO DATE



 current weight: 168.0 
 
178
173
168
163
158
COMET60's Photo COMET60 Posts: 548
7/3/10 10:55 P

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GOAL: 10 LBS (and 1/2 inch on my waist!!!!!!!!)

JUNE 04LOST…. 0.5
JUNE 11 LOST…. 0.5
JUNE 18 …. gained 2.0
JUNE 25 …. gained 0.5
JULY 02 LOST…. 1
JULY 09 LOST….
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….

TOTAL LOST TO DATE.... gain 0.5


YONNER66's Photo YONNER66 Posts: 208
7/3/10 9:03 A

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GOAL 5 lbs START WEIGHT 142 lbs

JUNE 04 LOST…. 17oz (140.15)
JUNE 11 LOST…. 37oz (138.10)
JUNE 18 LOST…. 18oz (137.08)
JUNE 25 LOST…. 06oz (137.02)
JULY 02 LOST…. 12oz (136.06)
JULY 09 LOST….
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….

My emotion will be emoticon

TOTAL LOST TO DATE....5lb 10oz

You don't need eyes to see you need vision.

Never take life too seriously. Nobody gets out alive anyway.


 Pounds lost: 0.0 
 
0
4.5
9
13.5
18
ROMANNE's Photo ROMANNE Posts: 84
7/2/10 5:31 P

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GOAL 7 lbs (CURRENT WEIGHT 164 lbs)

JUNE 04 LOST….1 lb (163 lbs)
JUNE 11 LOST….1 lb (162 lbs)
JUNE 18 LOST….+1 lb (163 lbs)
JUNE 25 LOST….1 lb (162 lbs)
JULY 02 LOST….+1 lb (163 lbs)
JULY 09 LOST….
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….

TOTAL LOST TO DATE.... 1 lb

emoticon

Edited by: ROMANNE at: 7/9/2010 (16:42)
 current weight: 171.2 
 
197
184.5
172
159.5
147
ALEFSCUBA's Photo ALEFSCUBA SparkPoints: (9,275)
Fitness Minutes: (140)
Posts: 755
7/2/10 4:56 P

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GOAL 4 lbs (CURRENT WEIGHT 189 lbs)

JUNE 04 GAIN…. +3 (192)
JUNE 11 LOST…. 1 (191)
JUNE 18 SAME…. 0 (191)
JUNE 25 LOST…. 2 (189) Diff scale!
JULY 02 SAME…. 2 (189) Diff scale!
JULY 09 LOST….
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….

TOTAL LOSS TO DATE.... 0

Alex

 current weight: 88.0 
 
105
98.75
92.5
86.25
80
DIVE4LIFE's Photo DIVE4LIFE Posts: 7,498
7/2/10 9:35 A

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GOAL_1.4___lbs (CURRENT WEIGHT__124.4______) Optional

JUNE 04LOST…. +0.4 Holiday food + no exercise = 0.4lb
JUNE 11 LOST….-0.4 back to my starting point
JUNE 18 LOST….-1.0
JUNE 25 LOST….+0.6
JULY 02 LOST….-0.2
JULY 09 LOST….
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….

TOTAL LOST TO DATE.... 1



Just START



 current weight: 125.0 
 
129
127.5
126
124.5
123
DPHARTMN's Photo DPHARTMN Posts: 53
7/2/10 7:25 A

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GOAL 10 lbs (START 273.6 ) Current weight 271.6

JUNE 04 LOST…. 0.2
JUNE 11 LOST…. +1
JUNE 18 LOST…. -2.2
JUNE 25 LOST…. -2.4
JULY 02 LOST…. +1.6
JULY 09 LOST….
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….

TOTAL LOST TO DATE.... -2

 current weight: 290.0 
 
295
268.75
242.5
216.25
190
KINCH417's Photo KINCH417 Posts: 3,809
7/2/10 6:46 A

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GOAL 1" (CURRENT 80.75)

JUNE 04 LOST…. 80.25 (-.50)
JUNE 11 LOST…. 79.5 (-.75)
JUNE 18 LOST…. 79.5 (0)
JUNE 25 LOST…. 79.25
JULY 02 LOST…. 79.25 (0)
JULY 09 LOST….
JULY 16 LOST….
JULY 23 LOST….
JULY 30 OTAKON!!!!!

TOTAL TO DATE -1.50

To make this work for the long term

LET IT TAKE TIME
ONE DAY AT A TIME
ASK FOR HELP WHEN NEEDED
WHEN YOU CAN'T FOCUS ANYMORE, EAT.

-- kinch417

Eat food. Not too much. Mostly plants.

--Michael Pollan

Short term goal: Lunch
Long term goal: Dinner

-- OA Member


1.5 Inches Lost
 
0
2.5
5
7.5
10
MICHELAR's Photo MICHELAR Posts: 22,178
7/1/10 11:58 A

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Hey gang!

I will be weighing in tomorrow but will not be able to post since we are leaving early for our weekend so I will post on Monday!

Have a good one!

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



YONNER66's Photo YONNER66 Posts: 208
6/27/10 5:07 P

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GOAL 5 lbs START WEIGHT 142 lbs

JUNE 04 LOST…. 1 lb (140.15)
JUNE 11 LOST…. 2.5 lb (138.10)
JUNE 18 LOST…. 1.2 lb (137.8)
JUNE 25 LOST…. 0.6 lb (137.2)
JULY 02 LOST….
JULY 09 LOST….
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….

My emotion will be

TOTAL LOST TO DATE....4 3/4 lb emoticon

Edited by: YONNER66 at: 6/27/2010 (17:08)
You don't need eyes to see you need vision.

Never take life too seriously. Nobody gets out alive anyway.


 Pounds lost: 0.0 
 
0
4.5
9
13.5
18
COMET60's Photo COMET60 Posts: 548
6/25/10 10:20 P

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GOAL: 10 LBS (and 1/2 inch on my waist!!!!!!!!)

JUNE 04LOST…. 0.5
JUNE 11 LOST…. 0.5
JUNE 18 …. gained 2.0
JUNE 25 …. gained 0.5
JULY 02 LOST….
JULY 09 LOST….
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….

TOTAL LOST TO DATE.... gain +1.5


MICHELAR's Photo MICHELAR Posts: 22,178
6/25/10 7:14 P

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GOAL 5 lbs

JUNE 04 LOST….0.4
JUNE 11 LOST….3
JUNE 18 LOST….0
JUNE 25 GAIN. 1.2 UGH!!!!!!
JULY 02 LOST….
JULY 09 LOST….
JULY 16 LOST….
JULY 23 LOST…. Away on vacation
JULY 30 LOST…. Away on vacation, will weigh in Aug 2

TOTAL LOST TO DATE...2.2

BAd week, not enough exercise and I am so pissed! emoticon

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



ROMANNE's Photo ROMANNE Posts: 84
6/25/10 6:36 P

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GOAL 7 lbs (CURRENT WEIGHT 164 lbs)

JUNE 04 LOST….1 lb (163 lbs)
JUNE 11 LOST….1 lb (162 lbs)
JUNE 18 LOST….+1 lb (163 lbs)
JUNE 25 LOST….1 lb (162 lbs)
JULY 02 LOST….
JULY 09 LOST….
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….

TOTAL LOST TO DATE.... 2 lb

emoticon emoticon

Edited by: ROMANNE at: 7/2/2010 (17:30)
 current weight: 171.2 
 
197
184.5
172
159.5
147
ALEFSCUBA's Photo ALEFSCUBA SparkPoints: (9,275)
Fitness Minutes: (140)
Posts: 755
6/25/10 3:55 P

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GOAL 4 lbs (CURRENT WEIGHT 189 lbs)

JUNE 04 GAIN…. +3 (192)
JUNE 11 LOST…. 1 (191)
JUNE 18 SAME…. 0 (191)
JUNE 25 LOST…. 2 (189) Diff scale!
JULY 02 LOST….
JULY 09 LOST….
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….

TOTAL LOSS TO DATE.... 0

Alex

 current weight: 88.0 
 
105
98.75
92.5
86.25
80
CHEMPHARM's Photo CHEMPHARM Posts: 550
6/25/10 1:18 P

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Goal 4 pounds

JUNE 04 Initial weigh in 160
JUNE 11 LOST…. 1 pound 159
JUNE 18 gained 1 pound 160
JUNE 25 LOST…. 1 pound 159
JULY 02 LOST….
JULY 09 LOST….
JULY 16 LOST….
JULY 23 LOST….
JULY 30 OTAKON!!!!! LOST….

TOTAL LOST TO DATE



 current weight: 168.0 
 
178
173
168
163
158
CHALLENGE130!!'s Photo CHALLENGE130!! Posts: 237
6/25/10 12:01 P

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GOAL 5 lbs (CURRENT WEIGHT 147)

JUNE 04LOST…. 0..147
JUNE 11 LOST….+1..148
JUNE 18 LOST….-2..146:):):) (WAS 145 yesterday!!)
JUNE 25 LOST….0..146..held it together..:)
JULY 02 LOST….
JULY 09 LOST….
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….


TOTAL LOST TO DATE.... -1
emoticon

"There is no elevator to success. You have to take the stairs.”

“The best inspiration is not to outdo others, but to outdo ourselves.”


 current weight: 155.0 
 
170
160
150
140
130
SKACHA's Photo SKACHA Posts: 124
6/25/10 10:57 A

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GOAL 6 lbs

JUNE 04LOST…0.
JUNE 11 LOST…0.8
JUNE 18 LOST…1.4
JUNE 25 LOST…0
JULY 02 LOST….
JULY 09 LOST….
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….

TOTAL LOST TO DATE....2.2

 current weight: 463.0 
 
484
467.5
451
434.5
418
SCUBAHONEY's Photo SCUBAHONEY Posts: 2,782
6/25/10 8:55 A

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GOAL maintain weight (CURRENT WEIGHT 143)

JUNE 04 LOST…. +2 lbs (145) BAD!!
JUNE 11 LOST…. -1 lb (144)
JUNE 18 LOST…. -.4 lb(143.6)
JUNE 25 LOST…. +1.4 lb (145) maybe I should change my name to yo yo.....
JULY 02 LOST….
JULY 09 LOST….
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….

TOTAL LOST TO DATE.... gained 2 lbs

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 130.2 
 
147
141.5
136
130.5
125
DIVE4LIFE's Photo DIVE4LIFE Posts: 7,498
6/25/10 8:12 A

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GOAL_1.4___lbs (CURRENT WEIGHT__124.4______) Optional

JUNE 04LOST…. +0.4 Holiday food + no exercise = 0.4lb
JUNE 11 LOST….-0.4 back to my starting point
JUNE 18 LOST….-1.0
JUNE 25 LOST….+0.6
JULY 02 LOST….
JULY 09 LOST….
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….

TOTAL LOST TO DATE.... 1

emoticon I've worked so hard this week, went over on sodium though, especially last night.

Just START



 current weight: 125.0 
 
129
127.5
126
124.5
123
KINCH417's Photo KINCH417 Posts: 3,809
6/25/10 7:21 A

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GOAL 1" (CURRENT 80.75)

JUNE 04 LOST…. 80.25 (-.50)
JUNE 11 LOST…. 79.5 (-.75)
JUNE 18 LOST…. 79.5 (0)
JUNE 25 LOST…. 79.25
JULY 02 LOST….
JULY 09 LOST….
JULY 16 LOST….
JULY 23 LOST….
JULY 30 OTAKON!!!!!

TOTAL TO DATE -1.50


Edited by: KINCH417 at: 6/25/2010 (07:27)
To make this work for the long term

LET IT TAKE TIME
ONE DAY AT A TIME
ASK FOR HELP WHEN NEEDED
WHEN YOU CAN'T FOCUS ANYMORE, EAT.

-- kinch417

Eat food. Not too much. Mostly plants.

--Michael Pollan

Short term goal: Lunch
Long term goal: Dinner

-- OA Member


1.5 Inches Lost
 
0
2.5
5
7.5
10
DPHARTMN's Photo DPHARTMN Posts: 53
6/25/10 6:12 A

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GOAL 10 lbs (START 273.6 ) Current weight 270

JUNE 04 LOST…. 0.2
JUNE 11 LOST…. +1
JUNE 18 LOST…. -2.2
JUNE 25 LOST…. -2.4
JULY 02 LOST….
JULY 09 LOST….
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….

TOTAL LOST TO DATE.... -3.8

 current weight: 290.0 
 
295
268.75
242.5
216.25
190
COMET60's Photo COMET60 Posts: 548
6/21/10 7:11 P

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GOAL: 10 LBS (and 1/2 inch on my waist!!!!!!!!)

JUNE 04LOST…. 0.5
JUNE 11 LOST…. 0.5
JUNE 18 LOST…. gained 2.0
JUNE 25 LOST….
JULY 02 LOST….
JULY 09 LOST….
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….

TOTAL LOST TO DATE.... gain +1


CHEMPHARM's Photo CHEMPHARM Posts: 550
6/19/10 4:52 P

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Goal 4 pounds

JUNE 04 Initial weigh in 160
JUNE 11 LOST…. 1 pound 159
JUNE 18 gained 1 pound 160
JUNE 25 LOST….
JULY 02 LOST….
JULY 09 LOST….
JULY 16 LOST….
JULY 23 LOST….
JULY 30 OTAKON!!!!! LOST….

TOTAL LOST TO DATE



 current weight: 168.0 
 
178
173
168
163
158
YONNER66's Photo YONNER66 Posts: 208
6/19/10 7:40 A

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GOAL 5 lbs START WEIGHT 142 lbs

JUNE 04 LOST…. 1 lb
JUNE 11 LOST…. 2.5 lb
JUNE 18 LOST…. 1.2 lb
JUNE 25 LOST….
JULY 02 LOST….
JULY 09 LOST….
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….

My emotion will be emoticon

TOTAL LOST TO DATE....4 1/2 lb


You don't need eyes to see you need vision.

Never take life too seriously. Nobody gets out alive anyway.


 Pounds lost: 0.0 
 
0
4.5
9
13.5
18
ROMANNE's Photo ROMANNE Posts: 84
6/18/10 6:23 P

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GOAL 7 lbs (CURRENT WEIGHT 164 lbs)

JUNE 04 LOST….1 lb (163 lbs)
JUNE 11 LOST….1 lb (162 lbs)
JUNE 18 LOST….+1 lb (163 lbs)
JUNE 25 LOST….
JULY 02 LOST….
JULY 09 LOST….
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….

TOTAL LOST TO DATE.... 1 lb

emoticon

Edited by: ROMANNE at: 6/25/2010 (18:35)
 current weight: 171.2 
 
197
184.5
172
159.5
147
ALEFSCUBA's Photo ALEFSCUBA SparkPoints: (9,275)
Fitness Minutes: (140)
Posts: 755
6/18/10 4:56 P

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GOAL 4 lbs (CURRENT WEIGHT 189 lbs)

JUNE 04 GAIN…. +3 (192)
JUNE 11 LOST…. 1 (191)
JUNE 18 SAME…. 0 (191)
JUNE 25 LOST….
JULY 02 LOST….
JULY 09 LOST….
JULY 16 LOST….
JULY 23 LOST….
JULY 30 LOST….

TOTAL GAINED TO DATE.... +2

Alex

 current weight: 88.0 
 
105
98.75
92.5
86.25
80
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