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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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11/29/07 7:02 P

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Good pointers, CHEERME!

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
CHEERME's Photo CHEERME SparkPoints: (0)
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11/29/07 12:47 P

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All right ladies just a couple of days until the December challenge begins. I know that with preparing for the holiday, shopping, and christmas parties it is going to be tough for some of us.
So just remember to slow down, drink your water and try to get in as much exercise as you can.
If you are going to Christmas parties - don't go hungry and be sure to drink water between your cocktails, it will keep you from eating and drinking to much!!

Good luck and can't wait to see those numbers drop.

IF WE WERE TO START LIVING THE "TRUTH" THAT OUR BODIES ARE TEMPLES THAT GOD GAVE US, HOW WOULD YOU TAKE CARE OF IT??




 
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11/21/07 7:02 A

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THINK POSITIVE LADIES!

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
CHEERME's Photo CHEERME SparkPoints: (0)
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11/20/07 4:25 P

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my weight loss goal for christams is to be down to 188 pounds!
I am really pushing for 183 by year end thought.

LET'S GO LADIES WE CAN DO IT!!! emoticon

IF WE WERE TO START LIVING THE "TRUTH" THAT OUR BODIES ARE TEMPLES THAT GOD GAVE US, HOW WOULD YOU TAKE CARE OF IT??




 
TURMAN1897's Photo TURMAN1897 Posts: 470
11/12/07 3:48 P

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my goal is to lose 10 lbs by christmas I have been off track for awhile now and anymore than that would be failure for sure.

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GOODHAPPENS1's Photo GOODHAPPENS1 SparkPoints: (134,667)
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11/1/07 10:06 A

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Day 1 November 1st Start again emoticon

The best sermons are lived not spoken! Think about it! twitter facebook


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JOLLIEBELL's Photo JOLLIEBELL Posts: 1,051
10/31/07 10:31 P

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My goal for Christmas is 1) to fall into the 150s, by 2) losing 12-15 lbs. I seem to be losing more gumption than gaining ground in the past months, so I'm really looking forward to the energy and accountability of the next challenge! You ladies are such an inpiration!

"Most people never run far enough on their first wind to find out they've got a second."
~William James


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SUEALOHA's Photo SUEALOHA Posts: 107
10/31/07 11:35 A

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My goal is 20 pounds by Christmas. It's a lofty goal, but I feel like I really need to challenge myself -- I have been on a hiatus for awhile, and I need to step it up a notch if I am going to attain my goals.

I'm up for a November challenge! Bring it on!

"As we think, so we become"

I will not quit.
GOODHAPPENS1's Photo GOODHAPPENS1 SparkPoints: (134,667)
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10/30/07 10:30 A

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We (together ) are all on the right track!!!! emoticon

The best sermons are lived not spoken! Think about it! twitter facebook


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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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10/30/07 7:07 A

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YOU CAN DO IT, MEGANNCOUGHLIN!

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
MEGANHENDERSON's Photo MEGANHENDERSON SparkPoints: (0)
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10/28/07 8:48 P

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my goal by christmas is too be passed the 190s and out of the 180s.

CHECK OUT OUR TEAM! Wonder Woman Workout club!

“There is no elevator to success. You have to take the stairs.”

“Who I am really keeps surprising me.”

“It’s hard to beat a person that never gives up.”

"You are never given a wish without also being given the power to make it come true.”

"Big or small there is a difference only you can make!"

"Success is failure turned inside out"

Im ready to shine in '09!

**meggels***


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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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10/28/07 11:09 A

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Thank you, Ladies! emoticon

Edited by: VELVETCATT at: 10/28/2007 (11:09)
"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
GOODHAPPENS1's Photo GOODHAPPENS1 SparkPoints: (134,667)
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10/28/07 7:24 A

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As long as we get up in the morning and start again we are going in the right direction - You go girl!

The best sermons are lived not spoken! Think about it! twitter facebook


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FINDINGSANDY's Photo FINDINGSANDY Posts: 5,757
10/28/07 6:28 A

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Hang tough, VelvetCatt!! We can do this!!

Sandy emoticon

Feeling healthy is much better than ANY food tastes!!!

STG - Have a 4 week streak!


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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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10/27/07 8:23 A

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I was so discouraged last night I ate almost a whole large bag of peanut m&ms.This morning however, i am starting fresh - got to get it right!!

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
FINDINGSANDY's Photo FINDINGSANDY Posts: 5,757
10/27/07 8:09 A

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I've been struggling a little this week, too; mine was largely due to exhaustion. I've was gone away 4 out of the last 5 weekends and I "hit the wall" this week. I might not even leave the house this weekend except to walk the dog, if it stops raining. I haven't been eating too badly but I haven't exercised much this week either.

I, also, started this thinking: "It's Halloween and I have to buy candy, then there's Thanksgiving and Christmas baking . . . maybe I should "put this on hold" until the New Year." In the first place, this is a new lifestyle I've adopted so there's nothing to "put on hold" and if I did allow myself to slide a little, knowing me I'd probably slide all the way back and gain at least 15 pounds back. And then be REALLY DEPRESSED!!

SO, instead I'm sticking with my goal of 15-20 pounds by Christmas!! When I lose 15 pounds I will be HALF-WAY TO GOAL!! That excites me more than Halloween candy or Christmas cookies!! Yay!!

Sandy emoticon

Feeling healthy is much better than ANY food tastes!!!

STG - Have a 4 week streak!


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10/26/07 5:29 A

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YOU GO GIRL! HAS NOT BEEN A GOOD WEEK FOR ME EITHER BUT WE WILL DO IT!!!! emoticon

Edited by: GOODHAPPENS1 at: 10/26/2007 (05:30)
The best sermons are lived not spoken! Think about it! twitter facebook


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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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10/25/07 8:41 P

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I'm struggling a little this week but I'm not giving up!

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,909
10/25/07 11:51 A

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Yes, like Velvetcat stated, everyone hang in there! We can do anything we put our minds to do. Let's just get focused and disciplined. Once more, we are well worth the effort!

Ladies, let's do it! Whatever it takes!

Steph

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


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GYPSIE121's Photo GYPSIE121 SparkPoints: (5,771)
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10/24/07 9:46 P

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I'd like to lose 15 pounds by Christmas. emoticon

http://ahhhsew.blogspot.com/

http://community.webshots.com/user/gyp
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10/24/07 8:16 P

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You're welcome, WELLFOREVER - that's why we are here, to encourage and support each other! Hang in there!

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
LYNSEY723's Photo LYNSEY723 Posts: 2,839
10/24/07 1:56 P

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I'm actually hoping to be at my goal by New Years, so I hope to be only 1 lb away from that at Christmas... Which means I would like to lose 19 lbs! I hope I can do it!

"Attack life, it's going to kill you anyway"


BETHISBEAUTIFUL's Photo BETHISBEAUTIFUL Posts: 782
10/22/07 3:42 P

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emoticon
Steph, Velvetcat and Goodhappens,thank you for your support!
You are fantastic! emoticon
Elizabeth

Edited by: BETHISBEAUTIFUL at: 10/22/2007 (15:45)

"Success is not final, failure is not fatal, is the courage to continue that counts."
Winston Churchill


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STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,909
10/20/07 7:42 A

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Yes WELLFOREVER,

We do not want to set ourselves up for any type of failure. But, let's go for the goal and if we reach it, then great. If not, then let's reevaluate and readjust. We all can do it!

Steph

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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10/18/07 7:16 P

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Have faith, stay focused, and work hard, WELLFOREVER - you can do this!

Edited by: VELVETCATT at: 10/18/2007 (19:17)
"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
HPHILLIPS1982's Photo HPHILLIPS1982 Posts: 242
10/18/07 10:04 A

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I'd really like to lose 5-8 lbs.

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GOODHAPPENS1's Photo GOODHAPPENS1 SparkPoints: (134,667)
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10/18/07 4:18 A

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Still on track 90% of the time emoticon

The best sermons are lived not spoken! Think about it! twitter facebook


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BETHISBEAUTIFUL's Photo BETHISBEAUTIFUL Posts: 782
10/17/07 6:14 P

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I am afraid to set a goal for Christmas because I am afraid to fail. I would like to lose 8 pounds (3.5 Kgs) up to December 25. It would be fantastic! emoticon


"Success is not final, failure is not fatal, is the courage to continue that counts."
Winston Churchill


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10/17/07 11:56 A

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So far so good!! emoticon emoticon

The best sermons are lived not spoken! Think about it! twitter facebook


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STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,909
10/17/07 10:51 A

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Okay, Ladies,

I am seeing what everyone is trying to achieve by Christmas. Let's really evaluate how we are going to achieve this! It looks like we are ranging between 15 to 20 pounds. So, let's go for it!

Steph

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


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BRAND.NEW.ME's Photo BRAND.NEW.ME Posts: 621
10/17/07 8:44 A

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my goal is to lose 15 lbs by christmas.
that would put me at 215

Find out how I lost over 90 pounds!

My Take Shape For Life health coach site.

peggyasmith.tsfl.com


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SHER65's Photo SHER65 Posts: 3,553
10/17/07 5:15 A

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I would like to lose 14lbs by Christmas.


"Forgetting what is behind and straining towards what is ahead, I press on towards the goal...." Apostle Paul

Choosing change= Changing choices..... Me

DON'T YOU DARE STOP
Transformation is not a future event.....it's a present activity
..the ever encouraging Jillian Michaels



Sher
England




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BM*R~FLY Posts: 66
10/16/07 11:40 A

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I would like to lose 15 lbs by Christmas.

"No matter what, you better strut!"


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10/16/07 2:20 A

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Love this team - emoticon

The best sermons are lived not spoken! Think about it! twitter facebook


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STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,909
10/15/07 9:39 P

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Sandy,

Next month and possibly December, I am going to come up with some competitive, but fun challenges. We had an olympics last year and that was a lot of fun. So, be on the look out for them. Right now, I just want us to get back into the swing of things!

Steph

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


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GETTINIFIT's Photo GETTINIFIT Posts: 868
10/15/07 7:39 P

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Way to stay on track. You can do this!!

emoticon happy dance

Lifes journeys consist of challenges . Challenges lead to growth. Growth leads to wisdom. ....No wonder I'm such a wise.... (one) !


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10/15/07 6:36 P

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Good job, GOODHAPPENS1!!

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
GOODHAPPENS1's Photo GOODHAPPENS1 SparkPoints: (134,667)
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10/15/07 4:28 A

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So far so good - Only one day of over-eating since I have started this new challange. Exercises ideas great Steph!! Tina

The best sermons are lived not spoken! Think about it! twitter facebook


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FINDINGSANDY's Photo FINDINGSANDY Posts: 5,757
10/14/07 9:02 P

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There are 10 more weeks till Christmas. I want to lose 20 pounds!! That's 2 pounds every week, but if I keep up my exercise that should be achievable.

Steph, Did you come up with a competitive challenge? I'm up for it!!

Sandy emoticon

Feeling healthy is much better than ANY food tastes!!!

STG - Have a 4 week streak!


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TSOWELLS07's Photo TSOWELLS07 SparkPoints: (17,248)
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10/14/07 7:23 P

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i\I would like to lose 12 pounds.

Lynnette- from Texas (CST)
"Success doesn’t just happen. It’s a result of Planning, Preparation, Performance, and Perseverance". -Chris Powell (Choose to Lose)

BL Challenge
Week 0= No loss
Week 1=
Week 2=
Week 3=
Week 4=
Week 5=
Week 6=
Week 7=
Week 8=
Week 9=
Week 10=

Height: 5'8"
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Lowest Weight: 178 lbs
Goal Weight: 190 lbs


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10/14/07 5:58 P

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AMEN!!

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,909
10/11/07 10:49 P

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Ladies,

Remember we can do it! Just stay focused and remember how far we have come since the beginning of the year. Some of us lost a lot of weight as well as inches. Let's continue to strive for great progress and watch us meet our goals!

Stay strong and be encouraged to reach the mark!

Steph

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


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10/11/07 8:59 P

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Great job, GOODHAPPENS1 - keep up the good work!

And NOTSOLITTLEDEB, you sound like you are determined to get back on track so I believe you will. FOCUS - thats's the buzz word for the last quarter of the year, I think. emoticon

Edited by: VELVETCATT at: 10/11/2007 (21:00)
"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
GOODHAPPENS1's Photo GOODHAPPENS1 SparkPoints: (134,667)
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10/11/07 6:07 A

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Yesterday was another good day - Did not over-eat and walked for over one hour emoticon

The best sermons are lived not spoken! Think about it! twitter facebook


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TEXASSTEPH's Photo TEXASSTEPH SparkPoints: (0)
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10/10/07 10:16 P

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15 pounds by Christmas for me.

Thanks!

GonnaBFit University, Late Fall Semester Enrollee

Fantasy Forest Dorm


 
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NOTSOLITTLEDEB Posts: 1,579
10/10/07 9:26 A

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I would like to loose 15-20 for Christmas.

The most important thing I need to do is the WOAM Oct challenge. I lost my way over the summer.

I joined a weightloss pool at work - that should be huge motivation having the entire office (of mostly men) know my weight.

I need to track my calories and get my eating back in control and I need to get moving again. really need to return to the basics.


*´¨)
¸.·´¸.·*´¨)¸.·*¨)
(¸.·´ (¸.·* Debbie

If you do what you've always done - You'll get what you've always got

“Victory is won not in miles but in inches. Win a little now, hold your ground, and later, win a little more.”


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STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,909
10/10/07 8:34 A

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Ladies,

Really think about how you are going to achieve this goal by Christmas! I am going to really get creative for the next 2 month challenges! I thinks it's time for another competitive challenge! What do you think?

Steph

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


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10/10/07 6:31 A

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So far so good! Did not pig out last night - Instead walked with my daughter Only a little over a mile but every bit helps 15 pounds gone by Christmas is the goal I have set for myself!!!! emoticon

The best sermons are lived not spoken! Think about it! twitter facebook


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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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10/9/07 8:18 P

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I would like to lose ANY amount by Christmas!

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
CHAYES1107's Photo CHAYES1107 SparkPoints: (20,775)
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10/9/07 9:25 A

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I would like to lose between 10 - 15 lbs by christmas.

IF I CAN DO IT SO CAN U!


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GETTINIFIT's Photo GETTINIFIT Posts: 868
10/9/07 9:02 A

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5 pounds a month for a total of 15 by Christmas. That would be cool. I would finally be in a "normal" weight BMI. Can't wait :)

Lifes journeys consist of challenges . Challenges lead to growth. Growth leads to wisdom. ....No wonder I'm such a wise.... (one) !


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PTCRUIZIN52's Photo PTCRUIZIN52 Posts: 481
10/9/07 8:21 A

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Since I have gained over the past 2 months, I would like to be down to 140 by Christmas. Today is weigh in and reality time for me. I'm sure it will be a disappointment, but I did it myself by slacking off over the past 2 months. I am ready to roll up my sleeves and get back on track.

165 - a movie
GOODHAPPENS1's Photo GOODHAPPENS1 SparkPoints: (134,667)
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10/9/07 5:51 A

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Back on the band wagon again - I hope to lose 5 pounds in October-- 5 pounds in November and --5 pounds in December - Nobody can do it for me - emoticon

Edited by: GOODHAPPENS1 at: 10/9/2007 (05:53)
The best sermons are lived not spoken! Think about it! twitter facebook


 current weight: 187.0 
 
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HIGHVELOCITY's Photo HIGHVELOCITY Posts: 749
10/8/07 11:24 P

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I'd like to lose these final 8 pounds...may not seem like much, but I usually gain at this time of year!

Success comes from consistent excellence and in helping others to achieve their dreams too


 current weight: 126.2 
 
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TEXASTITCHER's Photo TEXASTITCHER Posts: 32,399
10/8/07 10:32 P

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My weight loss goal for Christmas is 17 pounds.



Jo Ann
Starfish - (CST)
Be not afraid of going slowly; be afraid only of standing still. - Chinese Proverb


 Pounds lost: 12.0 
 
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STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,909
10/8/07 10:13 P

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My weight loss goal by Christmas is to lose 20 pounds. The breakdown is the following:

October: 5 pounds
November: 10 pounds
December: 5 pounds

Steph

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 130.6 
 
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STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,909
10/8/07 10:11 P

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Hey Ladies,

Please post your how much you would like to lose by Christmas! This will help me with the upcoming challenges!

Steph

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 130.6 
 
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