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MONTANA1974's Photo MONTANA1974 Posts: 4
11/24/09 1:40 A

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Hello,

Joined a little late for the week, but oh well... better late than never!

Sunday: _0_ pts.
Monday: _0_ pts.
Tuesday: __ pts.
Wednesday: __ pts.
Thursday: __ pts.
Friday: __ pts.
Saturday: __ pts.

Total points for the week: __ pts.


Working towards a goal - traveling on a journey.

212 - 130 - 0


 Pounds lost: 20.0 
 
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CHOCOHIPPO's Photo CHOCOHIPPO SparkPoints: (147,278)
Fitness Minutes: (100,566)
Posts: 4,023
11/23/09 12:21 P

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Week #4 Challenge for Getting ready for the Holidays:

Stay within your calorie range w/ proper portion control, especially around Thanksgiving. Give yourself 5 points each day you accomplish this goal! Give yourself a total of 10 points for proper control on Thanksgiving! The maximum points for this week would be 40 points

Sunday: 5 pts.
Monday: 5 pts.
Tuesday: 5 pts.
Wednesday: 5 pts.
Thursday: 10 pts.
Friday: 5 pts.
Saturday: 5 pts.

Total points for the week: 40 pts

Edited by: CHOCOHIPPO at: 12/1/2009 (11:43)
 current weight: 178.0 
 
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KARMONSTER's Photo KARMONSTER Posts: 2,576
11/23/09 11:06 A

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Week #4 Challenge for Getting ready for the Holidays:

Stay within your calorie range w/ proper portion control, especially around Thanksgiving. Give yourself 5 points each day you accomplish this goal! Give yourself a total of 10 points for proper control on Thanksgiving! The maximum points for this week would be 40 points

Sunday: 5 pts.
Monday: __ pts.
Tuesday: __ pts.
Wednesday: __ pts.
Thursday: __ pts.
Friday: __ pts.
Saturday: __ pts.

Total points for the week: __ pts

My ticker now shows my entire struggle since 2 weeks before I started SP. I started SP at 208, but started losing at 219.

The future comes one day at a time.
~ Dean Acheson
HW 10/10/05: 219, SW 12/25/05: 208, 1/22/06: 188, 2/11/06: 180,
3/07/06: 176, 4/05/06: 167, 5/05/06: 159, 6/05/06: 151 7/05/06: 146(25.65% body fat) 8/05/06: 141 9/05/06: 137


 current weight: 131.0 
 
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SHMILY58's Photo SHMILY58 Posts: 125
11/23/09 8:20 A

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Week #4 Challenge for Getting ready for the Holidays:

Stay within your calorie range w/ proper portion control, especially around Thanksgiving. Give yourself 5 points each day you accomplish this goal! Give yourself a total of 10 points for proper control on Thanksgiving! The maximum points for this week would be 40 points

Sunday: 5 pts.
Monday: __ pts.
Tuesday: __ pts.
Wednesday: __ pts.
Thursday: __ pts.
Friday: __ pts.
Saturday: __ pts.

Total points for the week: __ pts.


So do not fear, for I am with you… I will strengthen you and help you.
Isaiah 41:10

Commit to the Lord whatever you do, and your plans will succeed.
Proverbs 16:3


 Pounds lost: 44.4 
 
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LANEY12's Photo LANEY12 Posts: 557
11/22/09 11:19 P

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Week #4 Challenge for Getting ready for the Holidays:

Stay within your calorie range w/ proper portion control, especially around Thanksgiving. Give yourself 5 points each day you accomplish this goal! Give yourself a total of 10 points for proper control on Thanksgiving! The maximum points for this week would be 40 points

Sunday: 0 pts.
Monday: 5 pts.
Tuesday: 5 pts.
Wednesday: 5 pts.
Thursday: 10 pts. Whoo hoo!!
Friday: 5 pts.
Saturday: 5 pts.

Total points for the week: 35 pts.

Edited by: LANEY12 at: 11/29/2009 (20:59)
Karen


"You get credit for what you finish, not what you start."


 current weight: 160.5 
 
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STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,849
11/22/09 8:36 P

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Ladies, Whatever day you and your family are celebrating Thanksgiving, just use that day as your 10-point day!

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 127.5 
 
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STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,849
11/22/09 8:33 P

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Week #4 Challenge for Getting ready for the Holidays:

Stay within your calorie range w/ proper portion control, especially around Thanksgiving. Give yourself 5 points each day you accomplish this goal! Give yourself a total of 10 points for proper control on Thanksgiving! The maximum points for this week would be 40 points

Sunday: 5 pts.
Monday: 5 pts.
Tuesday: 5 pts.
Wednesday: 0 pts.
Thursday: 10 pts.
Friday: 5 pts.
Saturday: 0 pts.

Total points for the week: 30 pts.


Edited by: STEVIEBEE569 at: 11/29/2009 (10:15)
Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 127.5 
 
182
168.375
154.75
141.125
127.5
SEDNAD's Photo SEDNAD Posts: 221
11/22/09 3:12 P

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Well, we're not eating the T-Day dinner until Saturday so Thursday will actually be on the road with pre-made lunch since not sure what will be open. That should be easier for me. It will be starting next week that the challenge REALLY STARTS.

Week #4 Challenge for Getting ready for the Holidays:

Stay within your calorie range w/ proper portion control, especially around Thanksgiving. Give yourself 5 points each day you accomplish this goal! Give yourself a total of 10 points for proper control on Thanksgiving! The maximum points for this week would be 40 points.

Sunday: 0 pts.
Monday: 5 pts.
Tuesday: 5 pts.
Wednesday: 5 pts.
Thursday: 0 pts.
Friday: 0 pts.
Saturday: 0 pts.

Total points for the week: 15 pts.

Probably will not be able to post final points until Monday; traveling all weekend. Good Luck Everyone!


Edited by: SEDNAD at: 11/30/2009 (15:14)
Sedna is the Inuit Goddess of the Sea -- I love the Water!


 current weight: 191.0 
 
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DMSILVIANO's Photo DMSILVIANO SparkPoints: (0)
Fitness Minutes: (1,375)
Posts: 27
11/21/09 9:45 P

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This will be really hard for me on Sunday as my church is having Thanksgiving fellowship with TONS of good food......but I will do my level best!

Sunday: __ pts.
Monday: __ pts.
Tuesday: __ pts.
Wednesday: __ pts.
Thursday: __ pts.
Friday: __ pts.
Saturday: __ pts.

Total points for the week: __ pts.

If this were to be your last day, would you be ready to meet your Creator?


 Pounds lost: 5.5 
 
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STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,849
11/21/09 8:36 P

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Ladies, I see a lot of you were quite successful last week. Well, we are going to do the same thing, but with portion control, especially with Thanksgiving around the corner.

Week #4 Challenge for Getting ready for the Holidays:

Stay within your calorie range w/ proper portion control, especially around Thanksgiving. Give yourself 5 points each day you accomplish this goal! Give yourself a total of 10 points for proper control on Thanksgiving! The maximum points for this week would be 40 points

Sunday: __ pts.
Monday: __ pts.
Tuesday: __ pts.
Wednesday: __ pts.
Thursday: __ pts.
Friday: __ pts.
Saturday: __ pts.

Total points for the week: __ pts.

Edited by: STEVIEBEE569 at: 11/21/2009 (20:41)
Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 127.5 
 
182
168.375
154.75
141.125
127.5
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