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KARMONSTER's Photo KARMONSTER Posts: 2,576
11/22/09 6:06 P

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Week #3 Challenge for Getting ready for the Holidays:

Stay within your calorie range. Give yourself 5 points each day you accomplish this goal!

Sunday: 5 pts.
Monday: 5 pts.
Tuesday: 5 pts.
Wednesday: 5 pts.
Thursday: 5 pts.
Friday: 5 pts.
Saturday: 5 pts.

Total points for the week: 35 pts!!

My ticker now shows my entire struggle since 2 weeks before I started SP. I started SP at 208, but started losing at 219.

The future comes one day at a time.
~ Dean Acheson
HW 10/10/05: 219, SW 12/25/05: 208, 1/22/06: 188, 2/11/06: 180,
3/07/06: 176, 4/05/06: 167, 5/05/06: 159, 6/05/06: 151 7/05/06: 146(25.65% body fat) 8/05/06: 141 9/05/06: 137


 current weight: 131.0 
 
171
158.25
145.5
132.75
120
DMSILVIANO's Photo DMSILVIANO SparkPoints: (0)
Fitness Minutes: (1,375)
Posts: 27
11/20/09 6:55 A

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Sunday: 5 pts.
Monday: 5 pts.
Tuesday: 5 pts.
Wednesday: 5 pts.
Thursday: 5 pts.
Friday: 5 pts.
Saturday: 5 pts.

Total points for the week: 35 pts

Edited by: DMSILVIANO at: 11/21/2009 (21:43)
If this were to be your last day, would you be ready to meet your Creator?


 Pounds lost: 5.5 
 
0
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22.25
33.375
44.5
KARMONSTER's Photo KARMONSTER Posts: 2,576
11/19/09 9:54 A

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Week #3 Challenge for Getting ready for the Holidays:

Stay within your calorie range. Give yourself 5 points each day you accomplish this goal!

Sunday: 5 pts.
Monday: 5 pts.
Tuesday: 5 pts.
Wednesday: 5 pts.
Thursday: __ pts.
Friday: __ pts.
Saturday: __ pts.

Total points for the week: __ pts.

My ticker now shows my entire struggle since 2 weeks before I started SP. I started SP at 208, but started losing at 219.

The future comes one day at a time.
~ Dean Acheson
HW 10/10/05: 219, SW 12/25/05: 208, 1/22/06: 188, 2/11/06: 180,
3/07/06: 176, 4/05/06: 167, 5/05/06: 159, 6/05/06: 151 7/05/06: 146(25.65% body fat) 8/05/06: 141 9/05/06: 137


 current weight: 131.0 
 
171
158.25
145.5
132.75
120
DMSILVIANO's Photo DMSILVIANO SparkPoints: (0)
Fitness Minutes: (1,375)
Posts: 27
11/19/09 7:16 A

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Sunday: 5 pts.
Monday: 5 pts.
Tuesday: _5_ pts.
Wednesday: _5_ pts.
Thursday: __ pts.
Friday: __ pts.
Saturday: __ pts.

Total points for the week: __ pts.

If this were to be your last day, would you be ready to meet your Creator?


 Pounds lost: 5.5 
 
0
11.125
22.25
33.375
44.5
SHMILY58's Photo SHMILY58 Posts: 125
11/17/09 10:40 A

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Week #3 Challenge for Getting ready for the Holidays:

Stay within your calorie range. Give yourself 5 points each day you accomplish this goal!

Sunday: 0 pts.
Monday: 0 pts.
Tuesday: _5_ pts.
Wednesday: _0_ pts.
Thursday: _0_ pts.
Friday: _5_ pts.
Saturday: _5_ pts.

Total points for the week: _15_ pts.


Edited by: SHMILY58 at: 11/23/2009 (08:22)
So do not fear, for I am with you… I will strengthen you and help you.
Isaiah 41:10

Commit to the Lord whatever you do, and your plans will succeed.
Proverbs 16:3


 Pounds lost: 44.4 
 
0
42.5
85
127.5
170
KARMONSTER's Photo KARMONSTER Posts: 2,576
11/17/09 1:31 A

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Week #3 Challenge for Getting ready for the Holidays:

Stay within your calorie range. Give yourself 5 points each day you accomplish this goal!

Sunday: 5 pts.
Monday: 5 pts.
Tuesday: __ pts.
Wednesday: __ pts.
Thursday: __ pts.
Friday: __ pts.
Saturday: __ pts.

Total points for the week: __ pts.

My ticker now shows my entire struggle since 2 weeks before I started SP. I started SP at 208, but started losing at 219.

The future comes one day at a time.
~ Dean Acheson
HW 10/10/05: 219, SW 12/25/05: 208, 1/22/06: 188, 2/11/06: 180,
3/07/06: 176, 4/05/06: 167, 5/05/06: 159, 6/05/06: 151 7/05/06: 146(25.65% body fat) 8/05/06: 141 9/05/06: 137


 current weight: 131.0 
 
171
158.25
145.5
132.75
120
SEDNAD's Photo SEDNAD Posts: 221
11/16/09 1:14 P

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Stay within your calorie range. -- I don't usually track my calories, but maybe this will help me get back on track. Good luck WOAM!

Sunday: 5 pts.
Monday: 5 pts.
Tuesday: 5 pts.
Wednesday: 5 pts.
Thursday: 0 pts.
Friday: 0 pts.
Saturday: 0 pts.

Total points for the week: 20 pts.

Edited by: SEDNAD at: 11/26/2009 (01:25)
Sedna is the Inuit Goddess of the Sea -- I love the Water!


 current weight: 200.0 
 
200
187.5
175
162.5
150
ADELABEFREE's Photo ADELABEFREE Posts: 74
11/16/09 12:52 P

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Stay within your calorie range. Give yourself 5 points each day you accomplish this goal!

Sunday: 0 pts. I have not been doing well with my eating.
Monday: __ pts.
Tuesday: __ pts.
Wednesday: __ pts.
Thursday: __ pts.
Friday: __ pts.
Saturday: __ pts.

Total points for the week: __ pts.


Somebody told me I was delusional. I almost fell off my unicorn!




 current weight: 170.4 
 
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173.25
160.5
147.75
135
LANEY12's Photo LANEY12 Posts: 557
11/15/09 7:41 P

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Stay within your calorie range. Give yourself 5 points each day you accomplish this goal!

Sunday: 0 pts. I didn't see this challenge until after dinner today. So not in my range today. :(
Monday: 0 pts. Not way over but over.
Tuesday: 0 pts.
Wednesday:0 pts.
Thursday: 0 pts.
Friday: 0 pts.
Saturday: 0 pts.

Total points for the week: 0 pts. Needless to say, this week was not a good one for me :(

Edited by: LANEY12 at: 11/22/2009 (23:16)
Karen


"You get credit for what you finish, not what you start."


 current weight: 160.5 
 
166.5
159.875
153.25
146.625
140
KARMONSTER's Photo KARMONSTER Posts: 2,576
11/15/09 5:45 P

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Week #3 Challenge for Getting ready for the Holidays:

Stay within your calorie range. Give yourself 5 points each day you accomplish this goal!

Sunday: __ pts.
Monday: __ pts.
Tuesday: __ pts.
Wednesday: __ pts.
Thursday: __ pts.
Friday: __ pts.
Saturday: __ pts.

Total points for the week: __ pts.

My ticker now shows my entire struggle since 2 weeks before I started SP. I started SP at 208, but started losing at 219.

The future comes one day at a time.
~ Dean Acheson
HW 10/10/05: 219, SW 12/25/05: 208, 1/22/06: 188, 2/11/06: 180,
3/07/06: 176, 4/05/06: 167, 5/05/06: 159, 6/05/06: 151 7/05/06: 146(25.65% body fat) 8/05/06: 141 9/05/06: 137


 current weight: 131.0 
 
171
158.25
145.5
132.75
120
CHOCOHIPPO's Photo CHOCOHIPPO SparkPoints: (150,721)
Fitness Minutes: (101,560)
Posts: 4,177
11/15/09 4:56 P

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Week #3 Challenge for Getting ready for the Holidays:

Stay within your calorie range. Give yourself 5 points each day you accomplish this goal!

Sunday: _5_ pts.
Monday: _5 pts.
Tuesday: _5_ pts.
Wednesday: _5_ pts.
Thursday: _5_ pts.
Friday: _5_ pts.
Saturday: _5_ pts.

WOOHOO! I did it. Total Points: 35


Edited by: CHOCOHIPPO at: 11/22/2009 (20:10)
 current weight: 178.0 
 
206
185.75
165.5
145.25
125
TEXASFRIENDLY66's Photo TEXASFRIENDLY66 SparkPoints: (11,530)
Fitness Minutes: (8,802)
Posts: 392
11/15/09 4:06 P

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Week #3 Challenge for Getting ready for the Holidays:

Stay within your calorie range. Give yourself 5 points each day you accomplish this goal!

Sunday: __ pts.
Monday: __ pts.
Tuesday: __ pts.
Wednesday: __ pts.
Thursday: __ pts.
Friday: __ pts.
Saturday: __ pts.



ANNEROUSSEAU's Photo ANNEROUSSEAU SparkPoints: (101,362)
Fitness Minutes: (159,564)
Posts: 5,957
11/15/09 7:25 A

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Week #3 Challenge for Getting ready for the Holidays:

Stay within your calorie range. Give yourself 5 points each day you accomplish this goal!

Sunday: __ pts.
Monday: __ pts.
Tuesday: __ pts.
Wednesday: __ pts.
Thursday: __ pts.
Friday: __ pts.
Saturday: __ pts.

Goal weight of 130, currently on Maintenance

Anne, New Hampshire
Eastern Daylight Time


 current weight: 129.6 
 
173
159.75
146.5
133.25
120
STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,888
11/15/09 6:10 A

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Week #3 Challenge for Getting ready for the Holidays:

Stay within your calorie range. Give yourself 5 points each day you accomplish this goal!

Sunday: 0 pts. (Fasting for Religious Purposes)
Monday: 5 pts.
Tuesday: 5 pts.
Wednesday: 0 pts.
Thursday: 5 pts.
Friday: 5 pts.
Saturday: 0 pts. (That darn Michigan vs. Ohio State game)
Total points for the week: 20 pts.

Edited by: STEVIEBEE569 at: 11/21/2009 (20:30)
Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 130.6 
 
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130.6
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