We are Women on a Mission! Below you will find the template for you to keep track of your information. All you need to do is copy and paste your information in your reply and each day edit your template. Please, DO NOT create a new template for each day, it makes it very difficult for those of us tallying things up at the end of the week. If you would like, feel free to keep track of your measurements and weight.
Personal Goal (total pts possible 35)
Set a personal goal for yourself this week – it can be anything related to the program, your eating, or something personal. List your goal and give yourself 5 points for each day succeed in your personal goal.
Personal goal: State your personal goal
Sunday - pts.
Monday –
Tuesday -
Wednesday -
Thursday -
Friday -
Saturday -
Total points for personal goal:
Edited by: STEVIEBEE569 at: 10/31/2009 (08:28)
Phil. 4:13 I can do all things through Christ who strengthens me!
No one can do what you are called to do, but you!
Great works are performed not by strength but by perserverance. - Samuel Johnson
| current weight: 153.8 |
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