Team Leaders
Team Stream
Filter Stream:
Go
No Recent Items To Display

Team Stats
Total SparkPoints:
574,537
Total Fitness Minutes:
494,699
Apr 2014 SparkPoints:
3,674
Apr 2014 Minutes:
4,111
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team20039forum


  Team Forum
Woman in Menopause using HRT

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Grand Cafe
TOPIC:   Give (or Get) the Gift of Health 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


NAOLEE
NAOLEE's Photo Posts: 4,851
7/15/08 3:52 P

NAOLEE's SparkPage
Send Private Message
Reply
Give (or Get) the Gift of Health
Now that you're making healthy living a part of your life, why not make it part of your gift giving and getting as well? Share your new lifestyle with others by giving gifts that will encourage them to adopt the same kinds of healthy habits you've adopted. And if your friends or loved ones solicit ideas for holiday or birthday gifts for you, suggest items that will help you reach your goals. You'll have more incentive to keep up with the healthy changes you've been making without the challenges presented by traditional offerings like chocolates, cakes, and other high-calorie foods.
Healthy gifts include those that make it easier to eat well, exercise regularly (whether indoors or outdoors), or reduce stress. Consider these ideas:
Exercise videos or equipment
A meditation or self-awareness CD
Workout clothing
An assortment of herbal teas and a teapot
Gift certificates for a spa treat such as a massage or pedicure
Tickets to a concert or play
A sports watch with a stopwatch
A pedometer
A colorful water bottle to take to workouts
A yoga mat with a gift certificate to a yoga class
A countertop grill or steamer
A juicer
A backpack or gym bag
A basket of fresh fruit
A portable music player
A soothing tabletop fountain
Aromatherapy bath products
A cookbook featuring healthy fare
An all-weather jacket
Maps of hiking trails, or guidebooks to the outdoors
Sunglasses
A subscription to a fitness or health magazine
As you can see, there are many options for gifts that promote health and wellness. This list is just a beginning. This week, why not treat yourself or someone you love to one or more of these gifts or put them on your own wish list?


Show hospitality to strangers for, by doing that, some have entertained angels unawares.
Never stop helping others because others think that they abuse you. That stranger can be Jesus and you lose the opportunity to serve, even in something simple.


 current weight: -15.0  under
 
20
10
0
-10
-20


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Woman in Menopause using HRT Grand Cafe Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4616x20039x16728964

Review our Community Guidelines