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GEORGE815's Photo GEORGE815 Posts: 68,962
8/25/14 3:21 P

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GEORGE815's Photo GEORGE815 Posts: 68,962
8/24/14 2:07 P

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8/23/14 10:58 A

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8/21/14 7:00 P

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8/20/14 10:09 P

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8/19/14 7:36 P

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8/16/14 2:54 P

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8/15/14 4:13 P

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8/4/14 10:07 P

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8/3/14 6:44 P

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8/2/14 2:04 P

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7/31/14 7:42 P

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PAG2809's Photo PAG2809 SparkPoints: (180,213)
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7/31/14 4:40 P

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49 miles - Ceska Lipa to Prague
7/1 - 2.35
7/2 - 2.3
7/3 - 5.8
7/4 - 2.6
7/8 - 2.15
7/10 - 2
7/11 - 1.71
7/12 - 3.8
7/13 - 3.8
7/14 - 2.14
7/18 - 3.8
7/22 - 2.17
7/25 - 1.8
7/26 - 3.9
7/27 - 3.9
7/28 - 2.32
7/31- 2.75
49.29 miles total
Made it!

Ann





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PAG2809's Photo PAG2809 SparkPoints: (180,213)
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7/31/14 11:21 A

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I haven't been posting, but I have been walking! I have to go out to run an errand today, and now that I know how close I am to this goal I may try to go far enough to make it.

49 miles - Ceska Lipa to Prague
7/1 - 2.35
7/2 - 2.3
7/3 - 5.8
7/4 - 2.6
7/8 - 2.15
7/10 - 2
7/11 - 1.71
7/12 - 3.8
7/13 - 3.8
7/14 - 2.14
7/18 - 3.8
7/22 - 2.17
7/25 - 1.8
7/26 - 3.9
7/27 - 3.9
7/28 - 2.32
46.54 miles total
Just 2.46 miles to go!

Ann





 current weight: 237.6 
 
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VBALLJOAN's Photo VBALLJOAN SparkPoints: (127,823)
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7/31/14 8:56 A

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For August, I think we might go somewhere to beat the heat. The August challenge should be up later today.

Mad Woman in Sneakers

"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."
- William Londen

CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 6,870
7/30/14 9:39 P

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49 miles - Ceska Lipa to Prague

7/1: 3 miles
7/2: 2.6 miles
7/4: 2.8 miles
7/5: 1.9 miles
7/6: 2.7 miles
7/8: 2.4 miles
7/16: 1.5 miles
7/18: 3.6 miles
7/22: 2.4 miles
7/23: 3.2 miles
7/24: 2.4 miles
7/27: 3.3 miles
7/28: 3.8 miles
7/30: 2.5 miles

49 miles / 37.6 done / 11.4 left

Char

Getting healthier every day!


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RUTHE_51's Photo RUTHE_51 Posts: 9,206
7/30/14 8:36 P

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114 miles - Diera-Zehren to Prague

1 - 5 miles; 109 miles to go
2 - 3.6 miles; 105.4 miles to go
4 - 2.5 miles; 102.9 miles to go
5 - 4.1 miles; 98.8 miles to go
6 - 5.1 miles; 93.7 miles to go
7 - 6.1 miles; 87.6 miles to go
8 - 4.3 miles; 83.3 miles to go
9 - 4.0 miles; 79.3 miles to go
10 - 4.0 miles; 75.3 miles to go
11 - 2.5 miles; 72.8 miles to go
12 - 4.0 miles; 68.8 miles to go
13 - 5.6 miles; 63.2 miles to go
14 - 4.2 miles; 59.0 miles to go
15 - 4.3 miles; 54.7 miles to go
16 - 4.1 miles; 50.6 miles to go
17 - 4.7 miles; 45.9 miles to go
18 - 3.0 miles; 42.9 miles to go
19 - 3.0 miles; 39.9 miles to go
20 - 4.6 miles; 35.3 miles to go
21 - 6.3 miles; 29.0 miles to go
22 - 4.1 miles; 24.9 miles to go
23 - 5.8 miles; 19.1 miles to go
24 - 3.0 miles; 16.1 miles to go
25 - 5.6 miles; 10.5 miles to go
26 - 5.2 miles; 5.3 miles to go
27 - 5.2 miles; 0.1 miles to go
28 - 6.6 miles; +6.5 miles over
29 - 6.1 miles; 12.6 miles over
30 - 4.1 miles; 16.7 miles over

Ruth from Michigan






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GEORGE815's Photo GEORGE815 Posts: 68,962
7/30/14 6:35 P

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GEORGE815's Photo GEORGE815 Posts: 68,962
7/29/14 7:49 P

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RUTHE_51's Photo RUTHE_51 Posts: 9,206
7/29/14 3:28 P

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Glad to see you back, Joan. Sounds like a wonderful trip. I would probably avoid Israel and the Ukraine for right now!
114 miles - Diera-Zehren to Prague

1 - 5 miles; 109 miles to go
2 - 3.6 miles; 105.4 miles to go
4 - 2.5 miles; 102.9 miles to go
5 - 4.1 miles; 98.8 miles to go
6 - 5.1 miles; 93.7 miles to go
7 - 6.1 miles; 87.6 miles to go
8 - 4.3 miles; 83.3 miles to go
9 - 4.0 miles; 79.3 miles to go
10 - 4.0 miles; 75.3 miles to go
11 - 2.5 miles; 72.8 miles to go
12 - 4.0 miles; 68.8 miles to go
13 - 5.6 miles; 63.2 miles to go
14 - 4.2 miles; 59.0 miles to go
15 - 4.3 miles; 54.7 miles to go
16 - 4.1 miles; 50.6 miles to go
17 - 4.7 miles; 45.9 miles to go
18 - 3.0 miles; 42.9 miles to go
19 - 3.0 miles; 39.9 miles to go
20 - 4.6 miles; 35.3 miles to go
21 - 6.3 miles; 29.0 miles to go
22 - 4.1 miles; 24.9 miles to go
23 - 5.8 miles; 19.1 miles to go
24 - 3.0 miles; 16.1 miles to go
25 - 5.6 miles; 10.5 miles to go
26 - 5.2 miles; 5.3 miles to go
27 - 5.2 miles; 0.1 miles to go
28 - 6.6 miles; +6.5 miles over
29 - 6.1 miles; 12.6 miles over


Ruth from Michigan






 current weight: 164.0 
 
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CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 6,870
7/28/14 10:24 P

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9 miles - Ceska Lipa to Prague

7/1: 3 miles
7/2: 2.6 miles
7/4: 2.8 miles
7/5: 1.9 miles
7/6: 2.7 miles
7/8: 2.4 miles
7/16: 1.5 miles
7/18: 3.6 miles
7/22: 2.4 miles
7/23: 3.2 miles
7/24: 2.4 miles
7/27: 3.3 miles
7/28: 3.8 miles

49 miles / 35.1 done / 13.9 left

Char

Getting healthier every day!


 Pounds lost: 0.0 
 
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66.6
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GEORGE815's Photo GEORGE815 Posts: 68,962
7/28/14 7:50 P

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VBALLJOAN's Photo VBALLJOAN SparkPoints: (127,823)
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Posts: 4,450
7/28/14 7:41 P

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I see folks are walking. Where have I been? Missed several weeks of posting - a bit too cumbersome with a Kindle so I didn't post. I believe I walked about 30 miles while I was in Europe over a two week period. Really spent too much time on a bus, but it couldn't be avoided. Have been running, walking and doing elliptical since I've been back, but haven't been posting or sometimes not even recording in the Fitness tracker. I got back into the swing of that on Saturday.

I did around 4 miles today - elliptical and jogging.

Anybody have any suggestions for a destination in August?

Mad Woman in Sneakers

"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."
- William Londen

HUGHESBOYS4's Photo HUGHESBOYS4 SparkPoints: (18,216)
Fitness Minutes: (33,646)
Posts: 950
7/28/14 11:06 A

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58 miles - Cvikov to Prague

7/3 2
7/5 3
7/6 2
7/7 1.5
7/10 1.75
7/11 2
7/12 3.64
7/14 1.5
7/15 1.5
7/16 3
7/20 4
7/23 1.5
7/25 1.5
7/26 2.5
7/27 2.5
7/29 1

34.89/58



Edited by: HUGHESBOYS4 at: 7/30/2014 (11:11)
Kristy- NY

Anthony David 17 yrs old
Austin Howard 16 yrs old
Cody Louis 10 yrs old
Colin James 10 yrs old
Isaac Dennis 6 months old

Eastern time zone

http://www.fitbit.com/user/3KD2NH

http://www.myfitnesspal.com/hughesboys
4


 August Minutes: 1,558
 
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CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 6,870
7/27/14 10:12 P

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9 miles - Ceska Lipa to Prague

7/1: 3 miles
7/2: 2.6 miles
7/4: 2.8 miles
7/5: 1.9 miles
7/6: 2.7 miles
7/8: 2.4 miles
7/16: 1.5 miles
7/18: 3.6 miles
7/22: 2.4 miles
7/23: 3.2 miles
7/24: 2.4 miles
7/27: 3.3 miles

49 miles / 31.3 done / 17.7 left

Char

Getting healthier every day!


 Pounds lost: 0.0 
 
0
22.2
44.4
66.6
88.8
RUTHE_51's Photo RUTHE_51 Posts: 9,206
7/27/14 7:14 P

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114 miles - Diera-Zehren to Prague

1 - 5 miles; 109 miles to go
2 - 3.6 miles; 105.4 miles to go
4 - 2.5 miles; 102.9 miles to go
5 - 4.1 miles; 98.8 miles to go
6 - 5.1 miles; 93.7 miles to go
7 - 6.1 miles; 87.6 miles to go
8 - 4.3 miles; 83.3 miles to go
9 - 4.0 miles; 79.3 miles to go
10 - 4.0 miles; 75.3 miles to go
11 - 2.5 miles; 72.8 miles to go
12 - 4.0 miles; 68.8 miles to go
13 - 5.6 miles; 63.2 miles to go
14 - 4.2 miles; 59.0 miles to go
15 - 4.3 miles; 54.7 miles to go
16 - 4.1 miles; 50.6 miles to go
17 - 4.7 miles; 45.9 miles to go
18 - 3.0 miles; 42.9 miles to go
19 - 3.0 miles; 39.9 miles to go
20 - 4.6 miles; 35.3 miles to go
21 - 6.3 miles; 29.0 miles to go
22 - 4.1 miles; 24.9 miles to go
23 - 5.8 miles; 19.1 miles to go
24 - 3.0 miles; 16.1 miles to go
25 - 5.6 miles; 10.5 miles to go
26 - 5.2 miles; 5.3 miles to go
27 - 5.2 miles; 0.1 miles to go
28 - 6.6 miles; +6.5 miles over

Edited by: RUTHE_51 at: 7/28/2014 (20:24)
Ruth from Michigan






 current weight: 164.0 
 
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7/27/14 7:07 P

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RUTHE_51's Photo RUTHE_51 Posts: 9,206
7/26/14 7:31 P

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114 miles - Diera-Zehren to Prague

1 - 5 miles; 109 miles to go
2 - 3.6 miles; 105.4 miles to go
4 - 2.5 miles; 102.9 miles to go
5 - 4.1 miles; 98.8 miles to go
6 - 5.1 miles; 93.7 miles to go
7 - 6.1 miles; 87.6 miles to go
8 - 4.3 miles; 83.3 miles to go
9 - 4.0 miles; 79.3 miles to go
10 - 4.0 miles; 75.3 miles to go
11 - 2.5 miles; 72.8 miles to go
12 - 4.0 miles; 68.8 miles to go
13 - 5.6 miles; 63.2 miles to go
14 - 4.2 miles; 59.0 miles to go
15 - 4.3 miles; 54.7 miles to go
16 - 4.1 miles; 50.6 miles to go
17 - 4.7 miles; 45.9 miles to go
18 - 3.0 miles; 42.9 miles to go
19 - 3.0 miles; 39.9 miles to go
20 - 4.6 miles; 35.3 miles to go
21 - 6.3 miles; 29.0 miles to go
22 - 4.1 miles; 24.9 miles to go
23 - 5.8 miles; 19.1 miles to go
24 - 3.0 miles; 16.1 miles to go
25 - 5.6 miles; 10.5 miles to go
26 - 5.2 miles; 5.3 miles to go

Ruth from Michigan






 current weight: 164.0 
 
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GEORGE815's Photo GEORGE815 Posts: 68,962
7/26/14 4:31 P

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165 Maintenance Weeks
 
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RUTHE_51's Photo RUTHE_51 Posts: 9,206
7/25/14 8:42 P

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114 miles - Diera-Zehren to Prague

1 - 5 miles; 109 miles to go
2 - 3.6 miles; 105.4 miles to go
4 - 2.5 miles; 102.9 miles to go
5 - 4.1 miles; 98.8 miles to go
6 - 5.1 miles; 93.7 miles to go
7 - 6.1 miles; 87.6 miles to go
8 - 4.3 miles; 83.3 miles to go
9 - 4.0 miles; 79.3 miles to go
10 - 4.0 miles; 75.3 miles to go
11 - 2.5 miles; 72.8 miles to go
12 - 4.0 miles; 68.8 miles to go
13 - 5.6 miles; 63.2 miles to go
14 - 4.2 miles; 59.0 miles to go
15 - 4.3 miles; 54.7 miles to go
16 - 4.1 miles; 50.6 miles to go
17 - 4.7 miles; 45.9 miles to go
18 - 3.0 miles; 42.9 miles to go
19 - 3.0 miles; 39.9 miles to go
20 - 4.6 miles; 35.3 miles to go
21 - 6.3 miles; 29.0 miles to go
22 - 4.1 miles; 24.9 miles to go
23 - 5.8 miles; 19.1 miles to go
24 - 3.0 miles; 16.1 miles to go
25 - 5.6 miles; 10.5 miles to go

Ruth from Michigan






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7/25/14 6:44 P

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RUTHE_51's Photo RUTHE_51 Posts: 9,206
7/24/14 9:37 P

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114 miles - Diera-Zehren to Prague

1 - 5 miles; 109 miles to go
2 - 3.6 miles; 105.4 miles to go
4 - 2.5 miles; 102.9 miles to go
5 - 4.1 miles; 98.8 miles to go
6 - 5.1 miles; 93.7 miles to go
7 - 6.1 miles; 87.6 miles to go
8 - 4.3 miles; 83.3 miles to go
9 - 4.0 miles; 79.3 miles to go
10 - 4.0 miles; 75.3 miles to go
11 - 2.5 miles; 72.8 miles to go
12 - 4.0 miles; 68.8 miles to go
13 - 5.6 miles; 63.2 miles to go
14 - 4.2 miles; 59.0 miles to go
15 - 4.3 miles; 54.7 miles to go
16 - 4.1 miles; 50.6 miles to go
17 - 4.7 miles; 45.9 miles to go
18 - 3.0 miles; 42.9 miles to go
19 - 3.0 miles; 39.9 miles to go
20 - 4.6 miles; 35.3 miles to go
21 - 6.3 miles; 29.0 miles to go
22 - 4.1 miles; 24.9 miles to go
23 - 5.8 miles; 19.1 miles to go
24 - 3.0 miles; 16.1 miles to go


Ruth from Michigan






 current weight: 164.0 
 
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7/24/14 9:31 P

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68 miles - Großschönau to Prague Completed.
WEEK IV
July 21 = 4.
July 22 = 2 miles
July 23 = 2.6 miles
July 24 = 3.00 miles
Weeks Total 11.6 Completing 68 miles

Bicycling the next week and a 1/2. I will see you in August.

CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 6,870
7/24/14 8:16 P

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49 miles - Ceska Lipa to Prague

7/1: 3 miles
7/2: 2.6 miles
7/4: 2.8 miles
7/5: 1.9 miles
7/6: 2.7 miles
7/8: 2.4 miles
7/16: 1.5 miles
7/18: 3.6 miles
7/22: 2.4 miles
7/23: 3.2 miles
7/24: 2.4 miles

49 miles / 28 done / 21 left

Char

Getting healthier every day!


 Pounds lost: 0.0 
 
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66.6
88.8
GEORGE815's Photo GEORGE815 Posts: 68,962
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CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 6,870
7/23/14 9:09 P

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49 miles - Ceska Lipa to Prague

7/1: 3 miles
7/2: 2.6 miles
7/4: 2.8 miles
7/5: 1.9 miles
7/6: 2.7 miles
7/8: 2.4 miles
7/16: 1.5 miles
7/18: 3.6 miles
7/22: 2.4 miles
7/23: 3.2 miles

49 miles / 25.6 done / 23.4 left

Char

Getting healthier every day!


 Pounds lost: 0.0 
 
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66.6
88.8
GEORGE815's Photo GEORGE815 Posts: 68,962
7/23/14 8:58 P

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165 Maintenance Weeks
 
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RUTHE_51's Photo RUTHE_51 Posts: 9,206
7/23/14 8:08 P

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114 miles - Diera-Zehren to Prague

1 - 5 miles; 109 miles to go
2 - 3.6 miles; 105.4 miles to go
4 - 2.5 miles; 102.9 miles to go
5 - 4.1 miles; 98.8 miles to go
6 - 5.1 miles; 93.7 miles to go
7 - 6.1 miles; 87.6 miles to go
8 - 4.3 miles; 83.3 miles to go
9 - 4.0 miles; 79.3 miles to go
10 - 4.0 miles; 75.3 miles to go
11 - 2.5 miles; 72.8 miles to go
12 - 4.0 miles; 68.8 miles to go
13 - 5.6 miles; 63.2 miles to go
14 - 4.2 miles; 59.0 miles to go
15 - 4.3 miles; 54.7 miles to go
16 - 4.1 miles; 50.6 miles to go
17 - 4.7 miles; 45.9 miles to go
18 - 3.0 miles; 42.9 miles to go
19 - 3.0 miles; 39.9 miles to go
20 - 4.6 miles; 35.3 miles to go
21 - 6.3 miles; 29.0 miles to go
22 - 4.1 miles; 24.9 miles to go
23 - 5.8 miles; 19.1 miles to go

Ruth from Michigan






 current weight: 164.0 
 
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7/22/14 9:10 P

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55 to go

165 Maintenance Weeks
 
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7/22/14 3:10 P

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114 miles - Diera-Zehren to Prague

1 - 5 miles; 109 miles to go
2 - 3.6 miles; 105.4 miles to go
4 - 2.5 miles; 102.9 miles to go
5 - 4.1 miles; 98.8 miles to go
6 - 5.1 miles; 93.7 miles to go
7 - 6.1 miles; 87.6 miles to go
8 - 4.3 miles; 83.3 miles to go
9 - 4.0 miles; 79.3 miles to go
10 - 4.0 miles; 75.3 miles to go
11 - 2.5 miles; 72.8 miles to go
12 - 4.0 miles; 68.8 miles to go
13 - 5.6 miles; 63.2 miles to go
14 - 4.2 miles; 59.0 miles to go
15 - 4.3 miles; 54.7 miles to go
16 - 4.1 miles; 50.6 miles to go
17 - 4.7 miles; 45.9 miles to go
18 - 3.0 miles; 42.9 miles to go
19 - 3.0 miles; 39.9 miles to go
20 - 4.6 miles; 35.3 miles to go
21 - 6.3 miles; 29.0 miles to go
22 - 4.1 miles; 24.9 miles to go


Ruth from Michigan






 current weight: 164.0 
 
173
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7/21/14 8:54 P

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WEEK III 68 miles - Großschönau to Prague

July 14 = 3. 5 miles
July 16 = 5 .13 miles
July 17 = 4. 1 miles
July 18 = 3.1 miles
July 19 = 3.1 miles
Week's total = 18 .93 =11.5 to go


RUTHE_51's Photo RUTHE_51 Posts: 9,206
7/21/14 7:35 P

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114 miles - Diera-Zehren to Prague

1 - 5 miles; 109 miles to go
2 - 3.6 miles; 105.4 miles to go
4 - 2.5 miles; 102.9 miles to go
5 - 4.1 miles; 98.8 miles to go
6 - 5.1 miles; 93.7 miles to go
7 - 6.1 miles; 87.6 miles to go
8 - 4.3 miles; 83.3 miles to go
9 - 4.0 miles; 79.3 miles to go
10 - 4.0 miles; 75.3 miles to go
11 - 2.5 miles; 72.8 miles to go
12 - 4.0 miles; 68.8 miles to go
13 - 5.6 miles; 63.2 miles to go
14 - 4.2 miles; 59.0 miles to go
15 - 4.3 miles; 54.7 miles to go
16 - 4.1 miles; 50.6 miles to go
17 - 4.7 miles; 45.9 miles to go
18 - 3.0 miles; 42.9 miles to go
19 - 3.0 miles; 39.9 miles to go
20 - 4.6 miles; 35.3 miles to go
21 - 6.3 miles; 29.0 miles to go

Ruth from Michigan






 current weight: 164.0 
 
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GEORGE815's Photo GEORGE815 Posts: 68,962
7/21/14 4:23 P

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57 to go

165 Maintenance Weeks
 
0
45
90
135
180
RUTHE_51's Photo RUTHE_51 Posts: 9,206
7/20/14 7:29 P

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114 miles - Diera-Zehren to Prague

1 - 5 miles; 109 miles to go
2 - 3.6 miles; 105.4 miles to go
4 - 2.5 miles; 102.9 miles to go
5 - 4.1 miles; 98.8 miles to go
6 - 5.1 miles; 93.7 miles to go
7 - 6.1 miles; 87.6 miles to go
8 - 4.3 miles; 83.3 miles to go
9 - 4.0 miles; 79.3 miles to go
10 - 4.0 miles; 75.3 miles to go
11 - 2.5 miles; 72.8 miles to go
12 - 4.0 miles; 68.8 miles to go
13 - 5.6 miles; 63.2 miles to go
14 - 4.2 miles; 59.0 miles to go
15 - 4.3 miles; 54.7 miles to go
16 - 4.1 miles; 50.6 miles to go
17 - 4.7 miles; 45.9 miles to go
18 - 3.0 miles; 42.9 miles to go
19 - 3.0 miles; 39.9 miles to go
20 - 4.6 miles; 35.3 miles to go

Ruth from Michigan






 current weight: 164.0 
 
173
166
159
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GEORGE815's Photo GEORGE815 Posts: 68,962
7/20/14 1:08 P

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59 to go

165 Maintenance Weeks
 
0
45
90
135
180
RUTHE_51's Photo RUTHE_51 Posts: 9,206
7/19/14 8:38 P

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114 miles - Diera-Zehren to Prague

1 - 5 miles; 109 miles to go
2 - 3.6 miles; 105.4 miles to go
4 - 2.5 miles; 102.9 miles to go
5 - 4.1 miles; 98.8 miles to go
6 - 5.1 miles; 93.7 miles to go
7 - 6.1 miles; 87.6 miles to go
8 - 4.3 miles; 83.3 miles to go
9 - 4.0 miles; 79.3 miles to go
10 - 4.0 miles; 75.3 miles to go
11 - 2.5 miles; 72.8 miles to go
12 - 4.0 miles; 68.8 miles to go
13 - 5.6 miles; 63.2 miles to go
14 - 4.2 miles; 59.0 miles to go
15 - 4.3 miles; 54.7 miles to go
16 - 4.1 miles; 50.6 miles to go
17 - 4.7 miles; 45.9 miles to go
18 - 3.0 miles; 42.9 miles to go
19 - 3.0 miles; 39.9 miles to go

Ruth from Michigan






 current weight: 164.0 
 
173
166
159
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GEORGE815's Photo GEORGE815 Posts: 68,962
7/19/14 7:14 P

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61.5 to go

165 Maintenance Weeks
 
0
45
90
135
180
SUNPANTHER's Photo SUNPANTHER SparkPoints: (28,453)
Fitness Minutes: (27,722)
Posts: 2,940
7/19/14 5:54 A

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Starting late...
68 miles - Großschönau to Prague


Jenny (SUNPANTHER)

Melbourne, Australia


If you are lucky enough to find a way of life you love, you have to find the courage to live it.
- John Irving


 current weight: 225.0 
 
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