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7/23/14 8:57 P

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GEORGE815's Photo GEORGE815 Posts: 74,235
7/22/14 9:10 P

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7/21/14 4:22 P

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7/20/14 1:08 P

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7/19/14 7:13 P

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7/17/14 8:28 P

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7/16/14 7:18 P

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7/15/14 7:48 P

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7/14/14 8:59 P

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7/13/14 2:00 P

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7/12/14 2:23 P

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20.5 miles to go

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7/11/14 5:32 P

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7/10/14 6:00 P

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7/9/14 7:13 P

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7/8/14 7:51 P

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7/7/14 8:57 P

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31.5 miles to go

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7/6/14 2:03 P

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34 miles to go

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7/5/14 5:44 P

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36.5 miles to go

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7/4/14 1:18 P

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39 miles to go

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7/3/14 6:18 P

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41.5 miles to go

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7/2/14 6:50 P

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44.5 miles to go

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7/1/14 7:17 P

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46 miles to go

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RUTHE_51's Photo RUTHE_51 Posts: 10,172
6/30/14 7:34 P

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102 miles - Jipjapa to Salinas

June 1 - 4.6 miles; 97.4 miles to go
June 2 - 4.2 miles: 93.2 miles to go
June 3 - 3.9 miles; 89.3 miles to go
June 4 - 4.1 miles; 85.2 miles to go
June 5 - 4.2 miles; 81.0 miles to go
June 7 - 2.0 miles; 79.0 miles to go
June 8 - 4.3 miles; 74.7 miles to go
June 9 - 4.3 miles; 70.4 miles to go
June 10 - 4.4 miles; 66.0 miles to go
June 11 - 4.3 miles; 61.7 miles to go
June 12 - 4.2 miles; 57.5 miles to go
June 13 - 4.1 miles; 53.4 miles to go
June 14 - 3.4 miles; 50.0 miles to go
June 15 - 2.7 miles; 47.3 miles to go
June 16 - 4.2 miles; 43.1 miles to go
June 17 - 4.2 miles; 38.9 miles to go
June 18 - 4.2 miles; 34.7 miles to go
June 19 - 4.6 miles; 30.1 miles to go
June 20 - 4.2 miles; 25.9 miles to go
June 21 - 4.1 miles; 21.8 miles to go
June 22 - 4.2 miles; 17.6 miles to go
June 23 - 4.3 miles; 13.3 miles to go
June 24 - 4.1 miles; 9.2 miles to go
June 25 - 4.0 miles; 5.2 miles to go
June 26 - 4.3 miles; 0.9 miles to go
June 27 - 2.2 miles; +1.3 miles
June 28 - 4.1 miles; +5.4 miles
June 29 - 4.3 miles; +9.7 miles
June 30 - 3.9 miles; 13.6 miles bonus

Ruth from Michigan






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GEORGE815's Photo GEORGE815 Posts: 74,235
6/30/14 12:42 P

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47.5 miles to go

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6/29/14 7:54 P

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102 miles - Jipjapa to Salinas

June 1 - 4.6 miles; 97.4 miles to go
June 2 - 4.2 miles: 93.2 miles to go
June 3 - 3.9 miles; 89.3 miles to go
June 4 - 4.1 miles; 85.2 miles to go
June 5 - 4.2 miles; 81.0 miles to go
June 7 - 2.0 miles; 79.0 miles to go
June 8 - 4.3 miles; 74.7 miles to go
June 9 - 4.3 miles; 70.4 miles to go
June 10 - 4.4 miles; 66.0 miles to go
June 11 - 4.3 miles; 61.7 miles to go
June 12 - 4.2 miles; 57.5 miles to go
June 13 - 4.1 miles; 53.4 miles to go
June 14 - 3.4 miles; 50.0 miles to go
June 15 - 2.7 miles; 47.3 miles to go
June 16 - 4.2 miles; 43.1 miles to go
June 17 - 4.2 miles; 38.9 miles to go
June 18 - 4.2 miles; 34.7 miles to go
June 19 - 4.6 miles; 30.1 miles to go
June 20 - 4.2 miles; 25.9 miles to go
June 21 - 4.1 miles; 21.8 miles to go
June 22 - 4.2 miles; 17.6 miles to go
June 23 - 4.3 miles; 13.3 miles to go
June 24 - 4.1 miles; 9.2 miles to go
June 25 - 4.0 miles; 5.2 miles to go
June 26 - 4.3 miles; 0.9 miles to go
June 27 - 2.2 miles; +1.3 miles
June 28 - 4.1 miles; +5.4 miles
June 29 - 4.3 miles; +9.7 miles

Ruth from Michigan






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6/29/14 5:56 P

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I've had a few bad knee days this week, so today's walk was about as much as I could manage. We'll see how tomorrow goes, but since I don't have any more 7 mile days in me, I know I won't quite make it this time. Way better than my 5 mile months, so no complaints here!

49 miles- La Rinconada to Salinas
6/1 - 3.8
6/2 - 2.85
6/3 - 2.25
6/6 - 3
6/7 - 3
6/10 - 3.1
6/13 - 2.35
6/15 - 3.8
6/16 - 2.65
6/17 - 2.25
6/21 - 3
6/22 - 3.8
6/24 - 2.85
6/27 - 2.15
6/29 - 1.1
41.95 miles total
Just 7.05 miles to go!

Ann





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6/29/14 1:01 P

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50 miles to go

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RUTHE_51's Photo RUTHE_51 Posts: 10,172
6/28/14 9:16 P

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102 miles - Jipjapa to Salinas

June 1 - 4.6 miles; 97.4 miles to go
June 2 - 4.2 miles: 93.2 miles to go
June 3 - 3.9 miles; 89.3 miles to go
June 4 - 4.1 miles; 85.2 miles to go
June 5 - 4.2 miles; 81.0 miles to go
June 7 - 2.0 miles; 79.0 miles to go
June 8 - 4.3 miles; 74.7 miles to go
June 9 - 4.3 miles; 70.4 miles to go
June 10 - 4.4 miles; 66.0 miles to go
June 11 - 4.3 miles; 61.7 miles to go
June 12 - 4.2 miles; 57.5 miles to go
June 13 - 4.1 miles; 53.4 miles to go
June 14 - 3.4 miles; 50.0 miles to go
June 15 - 2.7 miles; 47.3 miles to go
June 16 - 4.2 miles; 43.1 miles to go
June 17 - 4.2 miles; 38.9 miles to go
June 18 - 4.2 miles; 34.7 miles to go
June 19 - 4.6 miles; 30.1 miles to go
June 20 - 4.2 miles; 25.9 miles to go
June 21 - 4.1 miles; 21.8 miles to go
June 22 - 4.2 miles; 17.6 miles to go
June 23 - 4.3 miles; 13.3 miles to go
June 24 - 4.1 miles; 9.2 miles to go
June 25 - 4.0 miles; 5.2 miles to go
June 26 - 4.3 miles; 0.9 miles to go
June 27 - 2.2 miles; +1.3 miles
June 28 - 4.1 miles; +5.4 miles

Ruth from Michigan






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6/28/14 1:31 P

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52.5 miles to go

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6/27/14 8:32 P

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Enjoying the sights of Salinas!

102 miles - Jipjapa to Salinas

June 1 - 4.6 miles; 97.4 miles to go
June 2 - 4.2 miles: 93.2 miles to go
June 3 - 3.9 miles; 89.3 miles to go
June 4 - 4.1 miles; 85.2 miles to go
June 5 - 4.2 miles; 81.0 miles to go
June 7 - 2.0 miles; 79.0 miles to go
June 8 - 4.3 miles; 74.7 miles to go
June 9 - 4.3 miles; 70.4 miles to go
June 10 - 4.4 miles; 66.0 miles to go
June 11 - 4.3 miles; 61.7 miles to go
June 12 - 4.2 miles; 57.5 miles to go
June 13 - 4.1 miles; 53.4 miles to go
June 14 - 3.4 miles; 50.0 miles to go
June 15 - 2.7 miles; 47.3 miles to go
June 16 - 4.2 miles; 43.1 miles to go
June 17 - 4.2 miles; 38.9 miles to go
June 18 - 4.2 miles; 34.7 miles to go
June 19 - 4.6 miles; 30.1 miles to go
June 20 - 4.2 miles; 25.9 miles to go
June 21 - 4.1 miles; 21.8 miles to go
June 22 - 4.2 miles; 17.6 miles to go
June 23 - 4.3 miles; 13.3 miles to go
June 24 - 4.1 miles; 9.2 miles to go
June 25 - 4.0 miles; 5.2 miles to go
June 26 - 4.3 miles; 0.9 miles to go
June 27 - 2.2 miles; +1.3 miles

Ruth from Michigan






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6/27/14 7:34 P

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55 miles to go

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6/26/14 9:08 P

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57.5 miles to go

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6/26/14 9:07 P

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59.5 miles to go

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VBALLJOAN's Photo VBALLJOAN SparkPoints: (137,374)
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6/26/14 8:05 P

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A very hot walk today - 95 outside. But the humidity was low, so it only felt like 95.

63 miles - Playas to Salinas
6/1 - 4.1 miles
6/2 - 2.1 miles
6.3 - 2.7 miles
6/4 - 2.9 miles
6/5 & 6/6 - on my feet a lot working at a fundraising BBQ
6/7 - 6.4 miles
6/8 - 3.3 miles
6/9 - 3.6 miles
6/10 - 3.4 miles
6/11 & 6/12 - off
6/13 - 4.35 miles
6/14 - 4 miles
6/15 - rest
6/16 - 4.5 miles
6/17 - off
6/18 - 3.95 miles
6/19 - off
6/20 - 3.75 miles
6/21 - 7 miles
6/22 - off
6/23 - 4.5 miles
6/24 - off
6/25 - 3.35 miles
6/26 - 3.4 miles
67.3 miles completed
Done!


Mad Woman in Sneakers

"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."
- William Londen

HUGHESBOYS4's Photo HUGHESBOYS4 SparkPoints: (23,557)
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6/26/14 6:59 P

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63 miles - Playas to Salinas

6/1 3.11
6/2 5.16
6/4 2.1
6/6 1
6/7 1.5
6/8 3.06
6/10 3.3
6/12 2
6/15 2.4
6/16 3.3
6/17 1.6
6/18 2.12
6/20 1.1
6/21 1.33
6/22 2.5
6/23 1.5
6/24 1
6/26 2
6/27 1.5
6/28 1.5
6/29 3.25
6/30 3


51.33/63

Edited by: HUGHESBOYS4 at: 6/30/2014 (17:50)
Kristy- NY
Anthony-18, Austin-16, Cody-11, Colin-11, Isaac-1

Golden Phoenix-BL Shape Up for Spring 2016

BLC30 Navy Ninjas- Brown belt
BLC30 Nutrition Tracker tinyurl.com/jc9tnv2

www.fitbit.com/user/3KD2NH
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members.bikinibodymommy.com/


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RUTHE_51's Photo RUTHE_51 Posts: 10,172
6/25/14 8:29 P

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102 miles - Jipjapa to Salinas

June 1 - 4.6 miles; 97.4 miles to go
June 2 - 4.2 miles: 93.2 miles to go
June 3 - 3.9 miles; 89.3 miles to go
June 4 - 4.1 miles; 85.2 miles to go
June 5 - 4.2 miles; 81.0 miles to go
June 7 - 2.0 miles; 79.0 miles to go
June 8 - 4.3 miles; 74.7 miles to go
June 9 - 4.3 miles; 70.4 miles to go
June 10 - 4.4 miles; 66.0 miles to go
June 11 - 4.3 miles; 61.7 miles to go
June 12 - 4.2 miles; 57.5 miles to go
June 13 - 4.1 miles; 53.4 miles to go
June 14 - 3.4 miles; 50.0 miles to go
June 15 - 2.7 miles; 47.3 miles to go
June 16 - 4.2 miles; 43.1 miles to go
June 17 - 4.2 miles; 38.9 miles to go
June 18 - 4.2 miles; 34.7 miles to go
June 19 - 4.6 miles; 30.1 miles to go
June 20 - 4.2 miles; 25.9 miles to go
June 21 - 4.1 miles; 21.8 miles to go
June 22 - 4.2 miles; 17.6 miles to go
June 23 - 4.3 miles; 13.3 miles to go
June 24 - 4.1 miles; 9.2 miles to go
June 25 - 4.0 miles; 5.2 miles to go
June 26 - 4.3 miles; 0.9 miles to go

Edited by: RUTHE_51 at: 6/26/2014 (16:21)
Ruth from Michigan






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6/25/14 7:10 P

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WEEK IV
80 miles - Manchalilla National Park to Salinas
June 23 = 4.45 miles
Total walked this month 80.86 miles/walk completed.

Thank you.

Edited by: FABLESINGER at: 6/25/2014 (19:11)
GEORGE815's Photo GEORGE815 Posts: 74,235
6/25/14 6:05 P

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61.5 miles to go

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VBALLJOAN's Photo VBALLJOAN SparkPoints: (137,374)
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6/25/14 2:50 P

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For various reasons - meetings, hair cut in the early evening and threat of thunderstorms --Tuesday was a rest day. Today I did the elliptical trainer. Got a gift of a meeting being canceled and took advantage of it. I'm in Salinas!

63 miles - Playas to Salinas
6/1 - 4.1 miles
6/2 - 2.1 miles
6.3 - 2.7 miles
6/4 - 2.9 miles
6/5 & 6/6 - on my feet a lot working at a fundraising BBQ
6/7 - 6.4 miles
6/8 - 3.3 miles
6/9 - 3.6 miles
6/10 - 3.4 miles
6/11 & 6/12 - off
6/13 - 4.35 miles
6/14 - 4 miles
6/15 - rest
6/16 - 4.5 miles
6/17 - off
6/18 - 3.95 miles
6/19 - off
6/20 - 3.75 miles
6/21 - 7 miles
6/22 - off
6/23 - 4.5 miles
6/24 - off
6/25 - 3.35 miles
63.9 miles completed
Done!

Mad Woman in Sneakers

"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."
- William Londen

PAG2809's Photo PAG2809 SparkPoints: (187,242)
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6/24/14 9:15 P

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49 miles- La Rinconada to Salinas
6/1 - 3.8
6/2 - 2.85
6/3 - 2.25
6/6 - 3
6/7 - 3
6/10 - 3.1
6/13 - 2.35
6/15 - 3.8
6/16 - 2.65
6/17 - 2.25
6/21 - 3
6/22 - 3.8
6/24 - 2.85
38.7 miles total
Just 10.3 miles to go!

Ann





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6/24/14 8:56 P

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63.5 miles to go

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6/23/14 9:10 P

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102 miles - Jipjapa to Salinas

June 1 - 4.6 miles; 97.4 miles to go
June 2 - 4.2 miles: 93.2 miles to go
June 3 - 3.9 miles; 89.3 miles to go
June 4 - 4.1 miles; 85.2 miles to go
June 5 - 4.2 miles; 81.0 miles to go
June 7 - 2.0 miles; 79.0 miles to go
June 8 - 4.3 miles; 74.7 miles to go
June 9 - 4.3 miles; 70.4 miles to go
June 10 - 4.4 miles; 66.0 miles to go
June 11 - 4.3 miles; 61.7 miles to go
June 12 - 4.2 miles; 57.5 miles to go
June 13 - 4.1 miles; 53.4 miles to go
June 14 - 3.4 miles; 50.0 miles to go
June 15 - 2.7 miles; 47.3 miles to go
June 16 - 4.2 miles; 43.1 miles to go
June 17 - 4.2 miles; 38.9 miles to go
June 18 - 4.2 miles; 34.7 miles to go
June 19 - 4.6 miles; 30.1 miles to go
June 20 - 4.2 miles; 25.9 miles to go
June 21 - 4.1 miles; 21.8 miles to go
June 22 - 4.2 miles; 17.6 miles to go
June 23 - 4.3 miles; 13.3 miles to go
June 24 - 4.1 miles; 9.2 miles to go

Edited by: RUTHE_51 at: 6/24/2014 (20:14)
Ruth from Michigan






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6/23/14 3:23 P

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Did some weeding of flower beds yesterday instead of walking. Plus the 7 miles I did on Saturday kind of made my legs cry out for rest. Today I did an elliptical trainer session.

63 miles - Playas to Salinas
6/1 - 4.1 miles
6/2 - 2.1 miles
6.3 - 2.7 miles
6/4 - 2.9 miles
6/5 & 6/6 - on my feet a lot working at a fundraising BBQ
6/7 - 6.4 miles
6/8 - 3.3 miles
6/9 - 3.6 miles
6/10 - 3.4 miles
6/11 & 6/12 - off
6/13 - 4.35 miles
6/14 - 4 miles
6/15 - rest
6/16 - 4.5 miles
6/17 - off
6/18 - 3.95 miles
6/19 - off
6/20 - 3.75 miles
6/21 - 7 miles
6/22 - off
6/23 - 4.5 miles
60.55 miles completed
2.45 miles to go
96% done

Mad Woman in Sneakers

"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."
- William Londen

GEORGE815's Photo GEORGE815 Posts: 74,235
6/23/14 1:47 P

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66 miles to go

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6/22/14 11:30 P

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80 miles - Manchalilla National Park to Salinas 3.85 miles to go Almost there

WEEK III
June 16 = 3.1 miles
June 17 = 2.00 miles
June 18 = 4.47 miles
June 20= 4.5 miles
June 21 = 6.84 miles
June 22 = 2.00 miles
Week's Total = 22. 91
Total so far =76.15



PAG2809's Photo PAG2809 SparkPoints: (187,242)
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6/22/14 10:10 P

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49 miles- La Rinconada to Salinas
6/1 - 3.8
6/2 - 2.85
6/3 - 2.25
6/6 - 3
6/7 - 3
6/10 - 3.1
6/13 - 2.35
6/15 - 3.8
6/16 - 2.65
6/17 - 2.25
6/21 - 3
6/22 - 3.8
35.85 miles total
Just 13.15 miles to go!

Ann





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6/22/14 8:41 P

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68 miles to go

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6/22/14 8:18 P

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102 miles - Jipjapa to Salinas

June 1 - 4.6 miles; 97.4 miles to go
June 2 - 4.2 miles: 93.2 miles to go
June 3 - 3.9 miles; 89.3 miles to go
June 4 - 4.1 miles; 85.2 miles to go
June 5 - 4.2 miles; 81.0 miles to go
June 7 - 2.0 miles; 79.0 miles to go
June 8 - 4.3 miles; 74.7 miles to go
June 9 - 4.3 miles; 70.4 miles to go
June 10 - 4.4 miles; 66.0 miles to go
June 11 - 4.3 miles; 61.7 miles to go
June 12 - 4.2 miles; 57.5 miles to go
June 13 - 4.1 miles; 53.4 miles to go
June 14 - 3.4 miles; 50.0 miles to go
June 15 - 2.7 miles; 47.3 miles to go
June 16 - 4.2 miles; 43.1 miles to go
June 17 - 4.2 miles; 38.9 miles to go
June 18 - 4.2 miles; 34.7 miles to go
June 19 - 4.6 miles; 30.1 miles to go
June 20 - 4.2 miles; 25.9 miles to go
June 21 - 4.1 miles; 21.8 miles to go
June 22 - 4.2 miles; 17.6 miles to go

Ruth from Michigan






 current weight: 165.0 
 
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6/22/14 6:10 P

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63 miles - Playas to Salinas

6/1 3.11
6/2 5.16
6/4 2.1
6/6 1
6/7 1.5
6/8 3.06
6/10 3.3
6/12 2
6/15 2.4
6/16 3.3
6/17 1.6
6/18 2.12
6/20 1.1
6/21 1.33
6/22 2.5


37.58/63

Kristy- NY
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6/21/14 7:53 P

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102 miles - Jipjapa to Salinas

June 1 - 4.6 miles; 97.4 miles to go
June 2 - 4.2 miles: 93.2 miles to go
June 3 - 3.9 miles; 89.3 miles to go
June 4 - 4.1 miles; 85.2 miles to go
June 5 - 4.2 miles; 81.0 miles to go
June 7 - 2.0 miles; 79.0 miles to go
June 8 - 4.3 miles; 74.7 miles to go
June 9 - 4.3 miles; 70.4 miles to go
June 10 - 4.4 miles; 66.0 miles to go
June 11 - 4.3 miles; 61.7 miles to go
June 12 - 4.2 miles; 57.5 miles to go
June 13 - 4.1 miles; 53.4 miles to go
June 14 - 3.4 miles; 50.0 miles to go
June 15 - 2.7 miles; 47.3 miles to go
June 16 - 4.2 miles; 43.1 miles to go
June 17 - 4.2 miles; 38.9 miles to go
June 18 - 4.2 miles; 34.7 miles to go
June 19 - 4.6 miles; 30.1 miles to go
June 20 - 4.2 miles; 25.9 miles to go
June 21 - 4.1 miles; 21.8 miles to go

Ruth from Michigan






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6/21/14 12:52 P

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70 miles to go

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6/21/14 11:25 A

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One short walk early with a friend and a somewhat longer one later.

63 miles - Playas to Salinas
6/1 - 4.1 miles
6/2 - 2.1 miles
6.3 - 2.7 miles
6/4 - 2.9 miles
6/5 & 6/6 - on my feet a lot working at a fundraising BBQ
6/7 - 6.4 miles
6/8 - 3.3 miles
6/9 - 3.6 miles
6/10 - 3.4 miles
6/11 & 6/12 - off
6/13 - 4.35 miles
6/14 - 4 miles
6/15 - rest
6/16 - 4.5 miles
6/17 - off
6/18 - 3.95 miles
6/19 - off
6/20 - 3.75 miles
6/20 - 7 miles
56.05 miles completed
6.95 miles to go
88% done

Mad Woman in Sneakers

"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."
- William Londen

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6/20/14 9:01 P

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72 miles to go

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6/20/14 8:36 P

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102 miles - Jipjapa to Salinas

June 1 - 4.6 miles; 97.4 miles to go
June 2 - 4.2 miles: 93.2 miles to go
June 3 - 3.9 miles; 89.3 miles to go
June 4 - 4.1 miles; 85.2 miles to go
June 5 - 4.2 miles; 81.0 miles to go
June 7 - 2.0 miles; 79.0 miles to go
June 8 - 4.3 miles; 74.7 miles to go
June 9 - 4.3 miles; 70.4 miles to go
June 10 - 4.4 miles; 66.0 miles to go
June 11 - 4.3 miles; 61.7 miles to go
June 12 - 4.2 miles; 57.5 miles to go
June 13 - 4.1 miles; 53.4 miles to go
June 14 - 3.4 miles; 50.0 miles to go
June 15 - 2.7 miles; 47.3 miles to go
June 16 - 4.2 miles; 43.1 miles to go
June 17 - 4.2 miles; 38.9 miles to go
June 18 - 4.2 miles; 34.7 miles to go
June 19 - 4.6 miles; 30.1 miles to go
June 20 - 4.2 miles; 25.9 miles to go

Ruth from Michigan






 current weight: 165.0 
 
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6/20/14 4:36 P

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A little bit of running and then a little bit of elliptical trainer.

63 miles - Playas to Salinas
6/1 - 4.1 miles
6/2 - 2.1 miles
6.3 - 2.7 miles
6/4 - 2.9 miles
6/5 & 6/6 - on my feet a lot working at a fundraising BBQ
6/7 - 6.4 miles
6/8 - 3.3 miles
6/9 - 3.6 miles
6/10 - 3.4 miles
6/11 & 6/12 - off
6/13 - 4.35 miles
6/14 - 4 miles
6/15 - rest
6/16 - 4.5 miles
6/17 - off
6/18 - 3.95 miles
6/19 - off
6/20 - 3.75 miles
49.05 miles completed
13.95 miles to go
77% done

Mad Woman in Sneakers

"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."
- William Londen

PAG2809's Photo PAG2809 SparkPoints: (187,242)
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6/19/14 7:17 P

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49 miles- La Rinconada to Salinas
6/1 - 3.8
6/2 - 2.85
6/3 - 2.25
6/6 - 3
6/7 - 3
6/10 - 3.1
6/13 - 2.35
6/15 - 3.8
6/16 - 2.65
6/17 - 2.25
29.05 miles total
Just 19.95 miles to go!

Ann





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6/19/14 7:07 P

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74 miles to go

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RUTHE_51's Photo RUTHE_51 Posts: 10,172
6/18/14 8:52 P

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102 miles - Jipjapa to Salinas

June 1 - 4.6 miles; 97.4 miles to go
June 2 - 4.2 miles: 93.2 miles to go
June 3 - 3.9 miles; 89.3 miles to go
June 4 - 4.1 miles; 85.2 miles to go
June 5 - 4.2 miles; 81.0 miles to go
June 7 - 2.0 miles; 79.0 miles to go
June 8 - 4.3 miles; 74.7 miles to go
June 9 - 4.3 miles; 70.4 miles to go
June 10 - 4.4 miles; 66.0 miles to go
June 11 - 4.3 miles; 61.7 miles to go
June 12 - 4.2 miles; 57.5 miles to go
June 13 - 4.1 miles; 53.4 miles to go
June 14 - 3.4 miles; 50.0 miles to go
June 15 - 2.7 miles; 47.3 miles to go
June 16 - 4.2 miles; 43.1 miles to go
June 17 - 4.2 miles; 38.9 miles to go
June 18 - 4.2 miles; 34.7 miles to go
June 19 - 4.6 miles; 30.1 miles to go

Edited by: RUTHE_51 at: 6/19/2014 (15:43)
Ruth from Michigan






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6/18/14 6:40 P

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76 miles to go

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6/18/14 4:07 P

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Crazy day yesterday at work and then I had a meeting in the early evening outside of work. So it was a rest day from cardio. Just got back from the fitness center at work and a session on the elliptical trainer.

63 miles - Playas to Salinas
6/1 - 4.1 miles
6/2 - 2.1 miles
6.3 - 2.7 miles
6/4 - 2.9 miles
6/5 & 6/6 - on my feet a lot working at a fundraising BBQ
6/7 - 6.4 miles
6/8 - 3.3 miles
6/9 - 3.6 miles
6/10 - 3.4 miles
6/11 & 6/12 - off
6/13 - 4.35 miles
6/14 - 4 miles
6/15 - rest
6/16 - 4.5 miles
6/17 - off
6/18 - 3.95 miles
45.3 miles completed
17.7 miles to go
71% done

Mad Woman in Sneakers

"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."
- William Londen

HUGHESBOYS4's Photo HUGHESBOYS4 SparkPoints: (23,557)
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6/18/14 7:42 A

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63 miles - Playas to Salinas

6/1 3.11
6/2 5.16
6/4 2.1
6/6 1
6/7 1.5
6/8 3.06
6/10 3.3
6/12 2
6/15 2.4
6/16 3.3
6/17 1.6
6/18 2.12


32.65/63

Edited by: HUGHESBOYS4 at: 6/18/2014 (13:36)
Kristy- NY
Anthony-18, Austin-16, Cody-11, Colin-11, Isaac-1

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6/17/14 7:04 P

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78 miles to go

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6/17/14 10:06 A

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Yes, I'm really just checking in for the first time. You know its bad when I hadn't even picked a route. Lets see now... I got home after my sister's latest visit from Seattle on 5/31 and my hard drive crashed on 6/1. It took about a week to get the replacement and then it was time for software wrestling, especially since we decided that we needed to update the accounting software (I do the books for a brother-in-law's small business, as well as for my own history/genealogy research business). So, I can't say that I haven't been ignoring all of you but I have a good excuse and I was thinking of you! The good part about picking your goal more than halfway through the month is that you have a better chance of choosing one that you can meet but won't blow right past. emoticon


49 miles- La Rinconada to Salinas
6/1 - 3.8
6/2 - 2.85
6/3 - 2.25
6/6 - 3
6/7 - 3
6/10 - 3.1
6/13 - 2.35
6/15 - 3.8
6/16 - 2.65
26.8 miles total
Just 22.2 miles to go!

Ann





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6/16/14 5:22 P

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80 miles - Manchalilla National Park to Salinas Miles to go 26.76

WEEK II
June 9 = 3.1 miles
June 10 = 4.00
June 12 = 5.00
June 13 = 2.5
June 14 = 4.00
June 15 = 6.32
Week's total = 24.92
Total so far = 53.24



RUTHE_51's Photo RUTHE_51 Posts: 10,172
6/16/14 4:32 P

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Sounds like fun. Love to play cards.

102 miles - Jipjapa to Salinas

June 1 - 4.6 miles; 97.4 miles to go
June 2 - 4.2 miles: 93.2 miles to go
June 3 - 3.9 miles; 89.3 miles to go
June 4 - 4.1 miles; 85.2 miles to go
June 5 - 4.2 miles; 81.0 miles to go
June 7 - 2.0 miles; 79.0 miles to go
June 8 - 4.3 miles; 74.7 miles to go
June 9 - 4.3 miles; 70.4 miles to go
June 10 - 4.4 miles; 66.0 miles to go
June 11 - 4.3 miles; 61.7 miles to go
June 12 - 4.2 miles; 57.5 miles to go
June 13 - 4.1 miles; 53.4 miles to go
June 14 - 3.4 miles; 50.0 miles to go
June 15 - 2.7 miles; 47.3 miles to go
June 16 - 4.2 miles; 43.1 miles to go

Ruth from Michigan






 current weight: 165.0 
 
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6/16/14 3:00 P

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Ruth - I never did get a nap on Saturday. And then I went out on Saturday night and played cards to all hours - well 10pm, but that's late for someone who normally turns the light out around 9:30. Then I had to drive home from the card game! But my partner & I won 4 of 5 games, so we were happy with that.

Elliptical today in our fitness center at work.

63 miles - Playas to Salinas
6/1 - 4.1 miles
6/2 - 2.1 miles
6.3 - 2.7 miles
6/4 - 2.9 miles
6/5 & 6/6 - on my feet a lot working at a fundraising BBQ
6/7 - 6.4 miles
6/8 - 3.3 miles
6/9 - 3.6 miles
6/10 - 3.4 miles
6/11 & 6/12 - off
6/13 - 4.35 miles
6/14 - 4 miles
6/15 - rest
6/16 - 4.5 miles
41.35 miles completed
21.65 miles to go
65% done

Edited by: VBALLJOAN at: 6/16/2014 (16:03)
Mad Woman in Sneakers

"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."
- William Londen

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6/16/14 2:31 P

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80 miles to go

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6/15/14 8:08 P

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102 miles - Jipjapa to Salinas

June 1 - 4.6 miles; 97.4 miles to go
June 2 - 4.2 miles: 93.2 miles to go
June 3 - 3.9 miles; 89.3 miles to go
June 4 - 4.1 miles; 85.2 miles to go
June 5 - 4.2 miles; 81.0 miles to go
June 7 - 2.0 miles; 79.0 miles to go
June 8 - 4.3 miles; 74.7 miles to go
June 9 - 4.3 miles; 70.4 miles to go
June 10 - 4.4 miles; 66.0 miles to go
June 11 - 4.3 miles; 61.7 miles to go
June 12 - 4.2 miles; 57.5 miles to go
June 13 - 4.1 miles; 53.4 miles to go
June 14 - 3.4 miles; 50.0 miles to go
June 15 - 2.7 miles; 47.3 miles to go

Ruth from Michigan






 current weight: 165.0 
 
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HUGHESBOYS4's Photo HUGHESBOYS4 SparkPoints: (23,557)
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6/15/14 3:18 P

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63 miles - Playas to Salinas

6/1 3.11
6/2 5.16
6/4 2.1
6/6 1
6/7 1.5
6/8 3.06
6/10 3.3
6/12 2
6/15 2.4


25.69/63

Kristy- NY
Anthony-18, Austin-16, Cody-11, Colin-11, Isaac-1

Golden Phoenix-BL Shape Up for Spring 2016

BLC30 Navy Ninjas- Brown belt
BLC30 Nutrition Tracker tinyurl.com/jc9tnv2

www.fitbit.com/user/3KD2NH
www.myfitnesspal.com/hughesboys4
members.bikinibodymommy.com/


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6/15/14 2:34 P

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83 miles to go

205 Maintenance Weeks
 
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PURPLE421 SparkPoints: (289)
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6/15/14 1:08 P

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June 11 4.1
June 12 2.6
June 13 8.5
June 14 9.25

91.55 miles to go,

Edited by: PURPLE421 at: 6/15/2014 (13:09)
 Pounds lost: 15.0 
 
0
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43
64.5
86
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