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FINFIN2's Photo FINFIN2 Posts: 7,312
7/1/11 10:27 A

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72 miles - Mangaratiba - Rio de Janeiro

6/1: 2.49 miles
6/2: 3.69 miles
6/3: 2.82 miles
6/4: 2.92 miles
6/5: 2.90 miles
6/6: 2.85 miles
6/7: 3.16 miles
6/8: 3.42 miles
6/9: 1.90 miles
6/10: 2.06 miles
6/11: 2.58 miles
6/12: 2.37 miles
6/13: 2.70 miles
6/14: 1.81 miles
6/15: 2.65 miles
6/16: 1.91 miles
6/17: 3.04 miles
6/18: 2.81 miles
6/19: 1.55 miles
6/20: 2.41 miles
6/21: 2.01 miles
6/22: 3.00 miles
6/23: 2.66 miles
6/24: 2.23 miles
6/25: 1.98 miles
6/26: 2.07 miles
6/27: 3.21 miles
6/28: 1.91 miles
6/29: 1.97 miles
6/30: 4.07 miles

Total: 77.15 miles
Left: -5.15 miles
Miles behind schedule: -5.15

I made it with 5.15 miles to spare!!!

“Always remember you're unique, just like everyone else” ~ Alison Boulter

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ktalley.blogspot.com/


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7/1/11 6:36 A

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118 miles - Barra Mansa to Rio

6/1 - 7.2
6/2 - 15.53
6/3 - 3.26
6/4 - 1
6/5 - 2.45
6/7 - 1.5
6/8 - 8.52
6/9 - 3.05
6/10 - 4.37
6/11 - 8.36
6/12 - 1.24
6/13 - 9.43
6/14 - 7.4
6/16 - 5.26
6/17 - 8.97
6/18 - 6.12
6/20 - 7.83
6/21 - 3
6/22 - 2.14
6/23 - 1.76
6/24 - 2.64
6/25 - 15.1
6/28 - 7.1
6/29 - 1.84
6/30 - 1.77
136.84 Total

I'm there!

Ann





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CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 6,743
6/30/11 10:26 P

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64 miles - Vila Muriqui to Rio

6/1: 2.8 miles (walking)
6/2: 2.5 miles (walking)
6/3: 1.9 miles (walking)
6/4: 1.8 miles (walking)
6/5: 2.5 miles (walking)
6/6: .5 miles (walking)
6/7: 3.1 miles (1.9 walking, 1.2 elliptical)
6/8: 4.5 miles (.5 walking, 4 elliptical)
6/9: 4.2 miles (elliptical)
6/10: 2.8 miles (walking)
6/11: 1.5 miles (walking)
6/12: 3.5 miles (walking)
6/13: 3.4 miles (walking)
6/15: 3 miles (walking)
6/16: 3 miles (walking)
6/17: 1 mile (walking)
6/18: 2.2 miles (walking)
6/19: 3 miles (walking)
6/20: 4.2 miles (3.2 walking, 1 elliptical)
6/21: 3 miles (walking)
6/22: 3 miles (walking)
6/23: 3.7 miles (walking)
6/24: .5 miles (walking)
6/26: 2.5 miles (walking)
6/27: 3.6 miles (walking)
6/28: 2.5 miles (walking)
6/29: 2.3 miles (walking)
6/30: 5.5 miles (2.7 elliptical, 2.8 walking)

Total:78 miles
Over: 14 miles

Char

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VBALLJOAN's Photo VBALLJOAN SparkPoints: (118,876)
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6/30/11 8:35 P

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The walk is set up for July. For many of the longer options on July's walk, I have found a starting point in Sweden and you'll be walking to Oslo Norway.

Took yesterday as a rest day and did 3.6 miles today, which takes me to 93 miles for June!
emoticon

See you over in Europe in the morning.



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"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."
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JANNERUN's Photo JANNERUN Posts: 4,643
6/30/11 11:31 A

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64 miles - Vila Muriqui to Rio is my choice for the month.

6/1 2 miles
6/2 2.5 miles
6/3 2 miles
6/4 3.5 miles
6/5 1 miles
6/6 4 miles
6/7 2 miles
6/8 3 miles
6/9 3 miles
6/10 4 miles
6/11 6 miles
6/12 1 mile
6/13 2 miles
6/14 3 miles
6/15 4 miles
6/16 3 miles
6/17 2 miles
6/18 4 miles
6/20 2 miles
6/21 1 mile
6/22 2 miles
6/23 3 miles
6/24 2 miles
6/25 4 miles
6/27 2 miles
6/28 4 miles
6/29 3 miles
6/30 4 miles

78 miles done


Jan

There is no failure in life, as long as you keep moving. One foot in front of the other.


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6/30/11 1:43 A

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118 miles - Barra Mansa to Rio

6/1 - 7.2
6/2 - 15.53
6/3 - 3.26
6/4 - 1
6/5 - 2.45
6/7 - 1.5
6/8 - 8.52
6/9 - 3.05
6/10 - 4.37
6/11 - 8.36
6/12 - 1.24
6/13 - 9.43
6/14 - 7.4
6/16 - 5.26
6/17 - 8.97
6/18 - 6.12
6/20 - 7.83
6/21 - 3
6/22 - 2.14
6/23 - 1.76
6/24 - 2.64
6/25 - 15.1
6/28 - 7.1
6/29 - 1.84
135.07 Total

I'm there!

Ann





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CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 6,743
6/29/11 9:18 P

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Joan: I can't remember what happened yesterday let alone 3 years ago. LOL! Sweden sounds fine or an of the three.

64 miles - Vila Muriqui to Rio

6/1: 2.8 miles (walking)
6/2: 2.5 miles (walking)
6/3: 1.9 miles (walking)
6/4: 1.8 miles (walking)
6/5: 2.5 miles (walking)
6/6: .5 miles (walking)
6/7: 3.1 miles (1.9 walking, 1.2 elliptical)
6/8: 4.5 miles (.5 walking, 4 elliptical)
6/9: 4.2 miles (elliptical)
6/10: 2.8 miles (walking)
6/11: 1.5 miles (walking)
6/12: 3.5 miles (walking)
6/13: 3.4 miles (walking)
6/15: 3 miles (walking)
6/16: 3 miles (walking)
6/17: 1 mile (walking)
6/18: 2.2 miles (walking)
6/19: 3 miles (walking)
6/20: 4.2 miles (3.2 walking, 1 elliptical)
6/21: 3 miles (walking)
6/22: 3 miles (walking)
6/23: 3.7 miles (walking)
6/24: .5 miles (walking)
6/26: 2.5 miles (walking)
6/27: 3.6 miles (walking)
6/28: 2.5 miles (walking)
6/29: 2.3 miles (walking)

Total:72.5 miles
Over: 8.5 miles

Char

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RUTHE_51's Photo RUTHE_51 Posts: 8,232
6/29/11 4:35 P

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That's interesting! I was thinking of Sweden. Any country up there could be good.

72 miles - Mangaratiba to Rio

June 1 5.50 miles; 66.5 miles to go
June 2 4.00 miles; 62.5 miles to go
June 3 1.40 miles; 61.1 miles to go
June 5 4.00 miles; 57.1 miles to go
June 6 2.50 miles; 54.6 miles to go
June 8 4.50 miles; 50.1 miles to go
June 10 4.50 miles; 45.6 miles to go
June 11 2.00 miles; 43.6 miles to go
June 13 6.50 miles; 37.1 miles to go
June 14 2.00 miles; 35.1 miles to go
June 16 6.25 miles; 28.85 miles to go
June 18 5.10 miles; 23.75 miles to go
June 19 6.65 miles; 17.10 miles to go
June 20 5.20 miles; 11.90 miles to go
June 22 5.87 miles; 6.03 miles to go
June 23 2.27 miles; 3.76 miles to go
June 24 7.73 miles; 3.97 miles excess
June 26 7.44 miles; 11.41 miles excess
June 27 6.13 miles; 17.54 miles excess
June 29 4.40 miles; 21.94 miles excess

Ruth from Michigan






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6/29/11 9:18 A

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118 miles - Barra Mansa to Rio

6/1 - 7.2
6/2 - 15.53
6/3 - 3.26
6/4 - 1
6/5 - 2.45
6/7 - 1.5
6/8 - 8.52
6/9 - 3.05
6/10 - 4.37
6/11 - 8.36
6/12 - 1.24
6/13 - 9.43
6/14 - 7.4
6/16 - 5.26
6/17 - 8.97
6/18 - 6.12
6/20 - 7.83
6/21 - 3
6/22 - 2.14
6/23 - 1.76
6/24 - 2.64
6/25 - 15.1
6/28 - 7.1
133.23 Total

I'm there!

Ann





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VBALLJOAN's Photo VBALLJOAN SparkPoints: (118,876)
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6/28/11 3:00 P

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Sort of a repeat of last week on Tuesday in terms of annoying/bizarre things at work today....So I did a long elliptical session for an additional 5.3 miles.

I'm at 89+ miles for the month with a goal of 72.





Edited by: VBALLJOAN at: 6/28/2011 (19:39)
Mad Woman in Sneakers

"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."
- William Londen

JANNERUN's Photo JANNERUN Posts: 4,643
6/28/11 2:37 P

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64 miles - Vila Muriqui to Rio is my choice for the month.

6/1 2 miles
6/2 2.5 miles
6/3 2 miles
6/4 3.5 miles
6/5 1 miles
6/6 4 miles
6/7 2 miles
6/8 3 miles
6/9 3 miles
6/10 4 miles
6/11 6 miles
6/12 1 mile
6/13 2 miles
6/14 3 miles
6/15 4 miles
6/16 3 miles
6/17 2 miles
6/18 4 miles
6/20 2 miles
6/21 1 mile
6/22 2 miles
6/23 3 miles
6/24 2 miles
6/25 4 miles
6/27 2 miles
6/28 4 miles

71 miles down
I'll have to pick a longer walk next month.

Jan

There is no failure in life, as long as you keep moving. One foot in front of the other.


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VBALLJOAN's Photo VBALLJOAN SparkPoints: (118,876)
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6/28/11 11:17 A

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Hey Ann - I just updated my earlier post with the info on when we did walk in Alaska - July 2008.
Wow!


Mad Woman in Sneakers

"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."
- William Londen

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6/28/11 11:16 A

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Joan, I think that's a good idea. I like the idea of some scandinavian country...

Ann





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6/28/11 11:12 A

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Hi Char, what do you think about Norway or Sweden or Finland? I think we might have walked in Alaska sometime in the last couple of years....

....time lapse while I check through the Challenge Walks area...

Just found it in the Challenge Walks "archive." The walk Subject's title: July Walk - Cooling Off in Alaska. We did this in July 2008 and yes Char, you were on the team. I found postings from you.

Seems like we want to cool off each July. Have to check to see where we were in July 2009 and July 2010. We've been at this a long time haven't we!



Edited by: VBALLJOAN at: 6/28/2011 (11:16)
Mad Woman in Sneakers

"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."
- William Londen

CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 6,743
6/27/11 9:29 P

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July walk: Maybe Alaska? Someplace cool for the summer.

Char

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CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 6,743
6/27/11 9:27 P

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64 miles - Vila Muriqui to Rio

6/1: 2.8 miles (walking)
6/2: 2.5 miles (walking)
6/3: 1.9 miles (walking)
6/4: 1.8 miles (walking)
6/5: 2.5 miles (walking)
6/6: .5 miles (walking)
6/7: 3.1 miles (1.9 walking, 1.2 elliptical)
6/8: 4.5 miles (.5 walking, 4 elliptical)
6/9: 4.2 miles (elliptical)
6/10: 2.8 miles (walking)
6/11: 1.5 miles (walking)
6/12: 3.5 miles (walking)
6/13: 3.4 miles (walking)
6/15: 3 miles (walking)
6/16: 3 miles (walking)
6/17: 1 mile (walking)
6/18: 2.2 miles (walking)
6/19: 3 miles (walking)
6/20: 4.2 miles (3.2 walking, 1 elliptical)
6/21: 3 miles (walking)
6/22: 3 miles (walking)
6/23: 3.7 miles (walking)
6/24: .5 miles (walking)
6/26: 2.5 miles (walking)
6/27: 3.6 miles (walking)

Total: 67.7 miles
Over: 3.7 miles

Char

Getting healthier every day!


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RUTHE_51's Photo RUTHE_51 Posts: 8,232
6/27/11 8:17 P

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72 miles - Mangaratiba to Rio

June 1 5.50 miles; 66.5 miles to go
June 2 4.00 miles; 62.5 miles to go
June 3 1.40 miles; 61.1 miles to go
June 5 4.00 miles; 57.1 miles to go
June 6 2.50 miles; 54.6 miles to go
June 8 4.50 miles; 50.1 miles to go
June 10 4.50 miles; 45.6 miles to go
June 11 2.00 miles; 43.6 miles to go
June 13 6.50 miles; 37.1 miles to go
June 14 2.00 miles; 35.1 miles to go
June 16 6.25 miles; 28.85 miles to go
June 18 5.10 miles; 23.75 miles to go
June 19 6.65 miles; 17.10 miles to go
June 20 5.20 miles; 11.90 miles to go
June 22 5.87 miles; 6.03 miles to go
June 23 2.27 miles; 3.76 miles to go
June 24 7.73 miles; 3.97 miles excess
June 26 7.44 miles; 11.41 miles excess
June 27 6.13 miles; 17.54 miles excess

Ruth from Michigan






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VBALLJOAN's Photo VBALLJOAN SparkPoints: (118,876)
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6/27/11 4:50 P

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Hey Kevin - looks like we're all in Rio and taking in the sights - at least I think we are -- waiting for your arrival. We'll have to find a suitable pleasant location with a good view to await your arrival.

Ran today and I'm at 84.1 miles which is about 12 miles more than I signed up for.

Where shall we walk in July?

Mad Woman in Sneakers

"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."
- William Londen

CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 6,743
6/26/11 8:31 P

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Made it! A day later than I expected but took yesterday off from exercise. My body needed a break.

64 miles - Vila Muriqui to Rio

6/1: 2.8 miles (walking)
6/2: 2.5 miles (walking)
6/3: 1.9 miles (walking)
6/4: 1.8 miles (walking)
6/5: 2.5 miles (walking)
6/6: .5 miles (walking)
6/7: 3.1 miles (1.9 walking, 1.2 elliptical)
6/8: 4.5 miles (.5 walking, 4 elliptical)
6/9: 4.2 miles (elliptical)
6/10: 2.8 miles (walking)
6/11: 1.5 miles (walking)
6/12: 3.5 miles (walking)
6/13: 3.4 miles (walking)
6/15: 3 miles (walking)
6/16: 3 miles (walking)
6/17: 1 mile (walking)
6/18: 2.2 miles (walking)
6/19: 3 miles (walking)
6/20: 4.2 miles (3.2 walking, 1 elliptical)
6/21: 3 miles (walking)
6/22: 3 miles (walking)
6/23: 3.7 miles (walking)
6/24: .5 miles (walking)
6/26: 2.5 miles (walking)

Total: 64.1 miles
Over: 0.1 miles

Char

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RUTHE_51's Photo RUTHE_51 Posts: 8,232
6/26/11 7:53 P

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72 miles - Mangaratiba to Rio

June 1 5.50 miles; 66.5 miles to go
June 2 4.00 miles; 62.5 miles to go
June 3 1.40 miles; 61.1 miles to go
June 5 4.00 miles; 57.1 miles to go
June 6 2.50 miles; 54.6 miles to go
June 8 4.50 miles; 50.1 miles to go
June 10 4.50 miles; 45.6 miles to go
June 11 2.00 miles; 43.6 miles to go
June 13 6.50 miles; 37.1 miles to go
June 14 2.00 miles; 35.1 miles to go
June 16 6.25 miles; 28.85 miles to go
June 18 5.10 miles; 23.75 miles to go
June 19 6.65 miles; 17.10 miles to go
June 20 5.20 miles; 11.90 miles to go
June 22 5.87 miles; 6.03 miles to go
June 23 2.27 miles; 3.76 miles to go
June 24 7.73 miles; 3.97 miles excess
June 26 7.44 miles; 11.41 miles excess

Ruth from Michigan






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6/25/11 6:07 P

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118 miles - Barra Mansa to Rio

6/1 - 7.2
6/2 - 15.53
6/3 - 3.26
6/4 - 1
6/5 - 2.45
6/7 - 1.5
6/8 - 8.52
6/9 - 3.05
6/10 - 4.37
6/11 - 8.36
6/12 - 1.24
6/13 - 9.43
6/14 - 7.4
6/16 - 5.26
6/17 - 8.97
6/18 - 6.12
6/20 - 7.83
6/21 - 3
6/22 - 2.14
6/23 - 1.76
6/24 - 2.64
6/25 - 15.1
126.13 Total

I'm there!

Ann





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JANNERUN's Photo JANNERUN Posts: 4,643
6/25/11 3:47 P

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64 miles - Vila Muriqui to Rio is my choice for the month.

6/1 2 miles
6/2 2.5 miles
6/3 2 miles
6/4 3.5 miles
6/5 1 miles
6/6 4 miles
6/7 2 miles
6/8 3 miles
6/9 3 miles
6/10 4 miles
6/11 6 miles
6/12 1 mile
6/13 2 miles
6/14 3 miles
6/15 4 miles
6/16 3 miles
6/17 2 miles
6/18 4 miles
6/20 2 miles
6/21 1 mile
6/22 2 miles
6/23 3 miles
6/24 2 miles
6/25 4 miles

65 miles down/1 mile of walking around Rio to find Joan!! Get so lost in these places that I don't know.


Jan

There is no failure in life, as long as you keep moving. One foot in front of the other.


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FINFIN2's Photo FINFIN2 Posts: 7,312
6/25/11 1:58 P

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72 miles - Mangaratiba - Rio de Janeiro

6/1: 2.49 miles
6/2: 3.69 miles
6/3: 2.82 miles
6/4: 2.92 miles
6/5: 2.90 miles
6/6: 2.85 miles
6/7: 3.16 miles
6/8: 3.42 miles
6/9: 1.90 miles
6/10: 2.06 miles
6/11: 2.58 miles
6/12: 2.37 miles
6/13: 2.70 miles
6/14: 1.81 miles
6/15: 2.65 miles
6/16: 1.91 miles
6/17: 3.04 miles
6/18: 2.81 miles
6/19: 1.55 miles
6/20: 2.41 miles
6/21: 2.01 miles
6/22: 3.00 miles
6/23: 2.66 miles
6/24: 2.23 miles

Total: 61.94 miles
Left: 10.06 miles
Miles behind schedule: -4.34

v3.cache3.c.bigcache.googleapis.com/
st
atic.panoramio.com/photos/original/4R>4945759.jpg?redirect_counter=1


“Always remember you're unique, just like everyone else” ~ Alison Boulter

www.flickr.com/photos/36569004@N06/

ktalley.blogspot.com/


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6/25/11 1:02 A

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118 miles - Barra Mansa to Rio

6/1 - 7.2
6/2 - 15.53
6/3 - 3.26
6/4 - 1
6/5 - 2.45
6/7 - 1.5
6/8 - 8.52
6/9 - 3.05
6/10 - 4.37
6/11 - 8.36
6/12 - 1.24
6/13 - 9.43
6/14 - 7.4
6/16 - 5.26
6/17 - 8.97
6/18 - 6.12
6/20 - 7.83
6/21 - 3
6/22 - 2.14
6/23 - 1.76
6/24 - 2.3
110.69 Total

Just 7.31 miles to go!


Ann





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CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 6,743
6/24/11 9:05 P

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See you there tomorrow, Joan. Would have been there today except Friday is Zumba so the only walking is to and from the YMCA.

64 miles - Vila Muriqui to Rio

6/1: 2.8 miles (walking)
6/2: 2.5 miles (walking)
6/3: 1.9 miles (walking)
6/4: 1.8 miles (walking)
6/5: 2.5 miles (walking)
6/6: .5 miles (walking)
6/7: 3.1 miles (1.9 walking, 1.2 elliptical)
6/8: 4.5 miles (.5 walking, 4 elliptical)
6/9: 4.2 miles (elliptical)
6/10: 2.8 miles (walking)
6/11: 1.5 miles (walking)
6/12: 3.5 miles (walking)
6/13: 3.4 miles (walking)
6/15: 3 miles (walking)
6/16: 3 miles (walking)
6/17: 1 mile (walking)
6/18: 2.2 miles (walking)
6/19: 3 miles (walking)
6/20: 4.2 miles (3.2 walking, 1 elliptical)
6/21: 3 miles (walking)
6/22: 3 miles (walking)
6/23: 3.7 miles (walking)
6/24: .5 miles (walking)

Total: 61.6 miles
Left: 2.4 miles

Char

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6/24/11 9:00 P

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I have arrived! Looking for Joan and an iced tea!

72 miles - Mangaratiba to Rio

June 1 5.50 miles; 66.5 miles to go
June 2 4.00 miles; 62.5 miles to go
June 3 1.40 miles; 61.1 miles to go
June 5 4.00 miles; 57.1 miles to go
June 6 2.50 miles; 54.6 miles to go
June 8 4.50 miles; 50.1 miles to go
June 10 4.50 miles; 45.6 miles to go
June 11 2.00 miles; 43.6 miles to go
June 13 6.50 miles; 37.1 miles to go
June 14 2.00 miles; 35.1 miles to go
June 16 6.25 miles; 28.85 miles to go
June 18 5.10 miles; 23.75 miles to go
June 19 6.65 miles; 17.10 miles to go
June 20 5.20 miles; 11.90 miles to go
June 22 5.87 miles; 6.03 miles to go
June 23 2.27 miles; 3.76 miles to go
June 24 7.73 miles; 3.97 miles excess

Edited by: RUTHE_51 at: 6/24/2011 (21:01)
Ruth from Michigan






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6/24/11 4:17 P

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I'll be there as soon as I finish my half marathon tomorrow !

Ann





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6/24/11 3:34 P

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Elliptical today. I'm in Rio. I'll find us a big table at a cafe, sip some espresso (decaf) and wait for y'all.

72 miles - Mangaratiba to Rio
6/1 - 3.2 miles
6/2 - 3.2 miles
6/3 - worked hard at the BBQ
6/4 - off
6/5 - 5.3 miles
6/6 - 5.6 miles
6/7 - 3.7 miles
6/8 - 3.2 miles
6/9 - 4.8 miles
6/10 - 3.1 miles
6/11 - 2 miles
6/12 - rest day
6/13 - 3.8 miles
6/14 - 4.2 miles
6/15 - 3.2 miles
6/16 - rest day
6/17 - 4.8 miles
6/18 - 2 miles
6/19 - 4.8 miles
6/20 - 4.3 miles
6/21 - 3.6 miles
6/22 - 4 miles
6/23 - rest day
6/24 - 4.2 miles
73 miles to date
101% done

Mad Woman in Sneakers

"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."
- William Londen

CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 6,743
6/23/11 8:55 P

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64 miles - Vila Muriqui to Rio

6/1: 2.8 miles (walking)
6/2: 2.5 miles (walking)
6/3: 1.9 miles (walking)
6/4: 1.8 miles (walking)
6/5: 2.5 miles (walking)
6/6: .5 miles (walking)
6/7: 3.1 miles (1.9 walking, 1.2 elliptical)
6/8: 4.5 miles (.5 walking, 4 elliptical)
6/9: 4.2 miles (elliptical)
6/10: 2.8 miles (walking)
6/11: 1.5 miles (walking)
6/12: 3.5 miles (walking)
6/13: 3.4 miles (walking)
6/15: 3 miles (walking)
6/16: 3 miles (walking)
6/17: 1 mile (walking)
6/18: 2.2 miles (walking)
6/19: 3 miles (walking)
6/20: 4.2 miles (3.2 walking, 1 elliptical)
6/21: 3 miles (walking)
6/22: 3 miles (walking)
6/23: 3.7 miles (walking)

Total: 61.1 miles
Left: 2.9 miles

Char

Getting healthier every day!


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6/23/11 8:48 P

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118 miles - Barra Mansa to Rio

6/1 - 7.2
6/2 - 15.53
6/3 - 3.26
6/4 - 1
6/5 - 2.45
6/7 - 1.5
6/8 - 8.52
6/9 - 3.05
6/10 - 4.37
6/11 - 8.36
6/12 - 1.24
6/13 - 9.43
6/14 - 7.4
6/16 - 5.26
6/17 - 8.97
6/18 - 6.12
6/20 - 7.83
6/21 - 3
6/22 - 2.14
6/23 - 1.76
108.39 Total

Just 9.61 miles to go!

Ann





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6/23/11 2:58 P

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72 miles - Mangaratiba - Rio de Janeiro

6/1: 2.49 miles
6/2: 3.69 miles
6/3: 2.82 miles
6/4: 2.92 miles
6/5: 2.90 miles
6/6: 2.85 miles
6/7: 3.16 miles
6/8: 3.42 miles
6/9: 1.90 miles
6/10: 2.06 miles
6/11: 2.58 miles
6/12: 2.37 miles
6/13: 2.70 miles
6/14: 1.81 miles
6/15: 2.65 miles
6/16: 1.91 miles
6/17: 3.04 miles
6/18: 2.81 miles
6/19: 1.55 miles
6/20: 2.41 miles
6/20: 2.01 miles
6/20: 3.00 miles

Total: 57.05 miles
Left: 14.95 miles
Miles behind schedule: -4.25

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6/23/11 2:10 P

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64 miles - Vila Muriqui to Rio is my choice for the month.

6/1 2 miles
6/2 2.5 miles
6/3 2 miles
6/4 3.5 miles
6/5 1 miles
6/6 4 miles
6/7 2 miles
6/8 3 miles
6/9 3 miles
6/10 4 miles
6/11 6 miles
6/12 1 mile
6/13 2 miles
6/14 3 miles
6/15 4 miles
6/16 3 miles
6/17 2 miles
6/18 4 miles
6/20 2 miles
6/21 1 mile
6/22 2 miles
6/23 3 miles

59 miles down/5 to go

Joan--take that well deserved rest day!!

Edited by: JANNERUN at: 6/23/2011 (14:10)
Jan

There is no failure in life, as long as you keep moving. One foot in front of the other.


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6/23/11 9:27 A

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Didn't post after my session in the fitness center yesterday. Did a little bit of elliptical and little bit of jogging on the treadmill. Trombone choir starts tonight - I normally don't play one of these nor do many of us in the group, so our initial practice this "season" should be hilariously funny as we wonder where the notes are. That's a long way of saying I'm taking today as a rest day. Have to leave here at a reasonable time and not needing a shower after a fitness center session!

72 miles - Mangaratiba to Rio
6/1 - 3.2 miles
6/2 - 3.2 miles
6/3 - worked hard at the BBQ
6/4 - off
6/5 - 5.3 miles
6/6 - 5.6 miles
6/7 - 3.7 miles
6/8 - 3.2 miles
6/9 - 4.8 miles
6/10 - 3.1 miles
6/11 - 2 miles
6/12 - rest day
6/13 - 3.8 miles
6/14 - 4.2 miles
6/15 - 3.2 miles
6/16 - rest day
6/17 - 4.8 miles
6/18 - 2 miles
6/19 - 4.8 miles
6/20 - 4.3 miles
6/21 - 3.6 miles
6/22 - 4 miles
6/23 - rest day
68.8 miles to date
3.2 miles to go
95% done

Edited by: VBALLJOAN at: 6/23/2011 (09:30)
Mad Woman in Sneakers

"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."
- William Londen

PAG2809's Photo PAG2809 SparkPoints: (165,580)
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6/22/11 8:51 P

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118 miles - Barra Mansa to Rio

6/1 - 7.2
6/2 - 15.53
6/3 - 3.26
6/4 - 1
6/5 - 2.45
6/7 - 1.5
6/8 - 8.52
6/9 - 3.05
6/10 - 4.37
6/11 - 8.36
6/12 - 1.24
6/13 - 9.43
6/14 - 7.4
6/16 - 5.26
6/17 - 8.97
6/18 - 6.12
6/20 - 7.83
6/21 - 3
6/22 - 2.14
106.63 Total

Just 11.37 miles to go!


Ann





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6/22/11 8:19 P

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64 miles - Vila Muriqui to Rio

6/1: 2.8 miles (walking)
6/2: 2.5 miles (walking)
6/3: 1.9 miles (walking)
6/4: 1.8 miles (walking)
6/5: 2.5 miles (walking)
6/6: .5 miles (walking)
6/7: 3.1 miles (1.9 walking, 1.2 elliptical)
6/8: 4.5 miles (.5 walking, 4 elliptical)
6/9: 4.2 miles (elliptical)
6/10: 2.8 miles (walking)
6/11: 1.5 miles (walking)
6/12: 3.5 miles (walking)
6/13: 3.4 miles (walking)
6/15: 3 miles (walking)
6/16: 3 miles (walking)
6/17: 1 mile (walking)
6/18: 2.2 miles (walking)
6/19: 3 miles (walking)
6/20: 4.2 miles (3.2 walking, 1 elliptical)
6/21: 3 miles (walking)
6/22: 3 miles (walking)

Total: 57.4 miles
Left: 6.6 miles

Char

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6/22/11 4:30 P

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72 miles - Mangaratiba to Rio

June 1 5.50 miles; 66.5 miles to go
June 2 4.00 miles; 62.5 miles to go
June 3 1.40 miles; 61.1 miles to go
June 5 4.00 miles; 57.1 miles to go
June 6 2.50 miles; 54.6 miles to go
June 8 4.50 miles; 50.1 miles to go
June 10 4.50 miles; 45.6 miles to go
June 11 2.00 miles; 43.6 miles to go
June 13 6.50 miles; 37.1 miles to go
June 14 2.00 miles; 35.1 miles to go
June 16 6.25 miles; 28.85 miles to go
June 18 5.10 miles; 23.75 miles to go
June 19 6.65 miles; 17.10 miles to go
June 20 5.20 miles; 11.90 miles to go
June 22 5.87 miles; 6.03 miles to go

Ruth from Michigan






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6/22/11 8:26 A

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52 miles - Itaguai to Rio

June 1st...2 miles...walking
June 2nd...5.5 miles...walking
June 3rd...6 miles....elliptical
June 4th...2 miles...walking
June 5th...rest day
June 6th...6.2 miles...elliptical
June 7th...8.1 miles...elliptical
June 8th...8.2 miles...elliptical
June 9th...11.1 miles...walking outside and elliptical
June 10th..6 miles...elliptical
June 11th..6 miles...elliptical
June 12th..9 miles...elliptical
June 13th..11miles..elliptical
June 14th..10 miles elliptical
June 15th...7 miles elliptical
June 16th...10 miles elliptical
June 17th...Rest Day
June 18th...1 mile walking
June 19th...2 miles walking
June 20th...2miles walking
June 21st...10 miles elliptical
June 22nd...4 miles


126 miles down
14 miles to go to Itaguai to Rio

Marj

"forget the mistakes of the past and press on the greater achievements of the future.
PAG2809's Photo PAG2809 SparkPoints: (165,580)
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Posts: 5,629
6/21/11 10:33 P

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118 miles - Barra Mansa to Rio

6/1 - 7.2
6/2 - 15.53
6/3 - 3.26
6/4 - 1
6/5 - 2.45
6/7 - 1.5
6/8 - 8.52
6/9 - 3.05
6/10 - 4.37
6/11 - 8.36
6/12 - 1.24
6/13 - 9.43
6/14 - 7.4
6/16 - 5.26
6/17 - 8.97
6/18 - 6.12
6/20 - 7.83
6/21 - 3
104.49 Total

Just 13.51 miles to go!

Ann





 current weight: 229.6 
 
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6/21/11 10:08 P

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64 miles - Vila Muriqui to Rio

6/1: 2.8 miles (walking)
6/2: 2.5 miles (walking)
6/3: 1.9 miles (walking)
6/4: 1.8 miles (walking)
6/5: 2.5 miles (walking)
6/6: .5 miles (walking)
6/7: 3.1 miles (1.9 walking, 1.2 elliptical)
6/8: 4.5 miles (.5 walking, 4 elliptical)
6/9: 4.2 miles (elliptical)
6/10: 2.8 miles (walking)
6/11: 1.5 miles (walking)
6/12: 3.5 miles (walking)
6/13: 3.4 miles (walking)
6/15: 3 miles (walking)
6/16: 3 miles (walking)
6/17: 1 mile (walking)
6/18: 2.2 miles (walking)
6/19: 3 miles (walking)
6/20: 4.2 miles (3.2 walking, 1 elliptical)
6/21: 3 miles (walking)

Total: 54.4 miles
Left: 9.6 miles

Char

Getting healthier every day!


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6/21/11 5:12 P

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We are all doing so well this month!

Ann





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6/21/11 3:18 P

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I see I haven't posted in a while. So I'm catching up now. I have been moving all along though.

72 miles - Mangaratiba to Rio
6/1 - 3.2 miles
6/2 - 3.2 miles
6/3 - worked hard at the BBQ
6/4 - off
6/5 - 5.3 miles
6/6 - 5.6 miles
6/7 - 3.7 miles
6/8 - 3.2 miles
6/9 - 4.8 miles
6/10 - 3.1 miles
6/11 - 2 miles
6/12 - rest day
6/13 - 3.8 miles
6/14 - 4.2 miles
6/15 - 3.2 miles
6/16 - rest day
6/17 - 4.8 miles
6/18 - 2 miles
6/19 - 4.8 miles
6/20 - 4.3 miles
6/21 - 3.6 miles
64.8 miles to date
7.2 miles to go
90% done

Edited by: VBALLJOAN at: 6/23/2011 (09:28)
Mad Woman in Sneakers

"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."
- William Londen

FINFIN2's Photo FINFIN2 Posts: 7,312
6/21/11 10:39 A

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72 miles - Mangaratiba - Rio de Janeiro

6/1: 2.49 miles
6/2: 3.69 miles
6/3: 2.82 miles
6/4: 2.92 miles
6/5: 2.90 miles
6/6: 2.85 miles
6/7: 3.16 miles
6/8: 3.42 miles
6/9: 1.90 miles
6/10: 2.06 miles
6/11: 2.58 miles
6/12: 2.37 miles
6/13: 2.70 miles
6/14: 1.81 miles
6/15: 2.65 miles
6/16: 1.91 miles
6/17: 3.04 miles
6/18: 2.81 miles
6/19: 1.55 miles
6/20: 2.41 miles

Total: 52.04 miles
Left: 19.96 miles
Miles behind schedule: -4.04

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6/21/11 9:49 A

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52 miles - Itaguai to Rio

June 1st...2 miles...walking
June 2nd...5.5 miles...walking
June 3rd...6 miles....elliptical
June 4th...2 miles...walking
June 5th...rest day
June 6th...6.2 miles...elliptical
June 7th...8.1 miles...elliptical
June 8th...8.2 miles...elliptical
June 9th...11.1 miles...walking outside and elliptical
June 10th..6 miles...elliptical
June 11th..6 miles...elliptical
June 12th..9 miles...elliptical
June 13th..11miles..elliptical
June 14th..10 miles elliptical
June 15th...7 miles elliptical
June 16th...10 miles elliptical
June 17th...Rest Day
June 18th...1 mile walking
June 19th...2 miles walking
June 20th...2miles walking
June 21st...10 miles elliptical


122 miles down
18 miles to go to Itaguai to Rio

Marj

"forget the mistakes of the past and press on the greater achievements of the future.
PAG2809's Photo PAG2809 SparkPoints: (165,580)
Fitness Minutes: (120,998)
Posts: 5,629
6/20/11 10:15 P

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118 miles - Barra Mansa to Rio

6/1 - 7.2
6/2 - 15.53
6/3 - 3.26
6/4 - 1
6/5 - 2.45
6/7 - 1.5
6/8 - 8.52
6/9 - 3.05
6/10 - 4.37
6/11 - 8.36
6/12 - 1.24
6/13 - 9.43
6/14 - 7.4
6/16 - 5.26
6/17 - 8.97
6/18 - 6.12
6/20 - 7.83
101.49 Total

Just 16.51 miles to go!

Ann





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6/20/11 8:51 P

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72 miles - Mangaratiba to Rio

June 1 5.50 miles; 66.5 miles to go
June 2 4.00 miles; 62.5 miles to go
June 3 1.40 miles; 61.1 miles to go
June 5 4.00 miles; 57.1 miles to go
June 6 2.50 miles; 54.6 miles to go
June 8 4.50 miles; 50.1 miles to go
June 10 4.50 miles; 45.6 miles to go
June 11 2.00 miles; 43.6 miles to go
June 13 6.50 miles; 37.1 miles to go
June 14 2.00 miles; 35.1 miles to go
June 16 6.25 miles; 28.85 miles to go
June 18 5.10 miles; 23.75 miles to go
June 19 6.65 miles; 17.10 miles to go
June 20 5.20 miles; 11.90 miles to go


Ruth from Michigan






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6/20/11 8:21 P

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64 miles - Vila Muriqui to Rio

6/1: 2.8 miles (walking)
6/2: 2.5 miles (walking)
6/3: 1.9 miles (walking)
6/4: 1.8 miles (walking)
6/5: 2.5 miles (walking)
6/6: .5 miles (walking)
6/7: 3.1 miles (1.9 walking, 1.2 elliptical)
6/8: 4.5 miles (.5 walking, 4 elliptical)
6/9: 4.2 miles (elliptical)
6/10: 2.8 miles (walking)
6/11: 1.5 miles (walking)
6/12: 3.5 miles (walking)
6/13: 3.4 miles (walking)
6/15: 3 miles (walking)
6/16: 3 miles (walking)
6/17: 1 mile (walking)
6/18: 2.2 miles (walking)
6/19: 3 miles (walking)
6/20: 4.2 miles (3.2 walking, 1 elliptical)

Total: 51.4 miles
Left: 12.6 miles

Char

Getting healthier every day!


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6/20/11 1:45 P

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64 miles - Vila Muriqui to Rio is my choice for the month.

6/1 2 miles
6/2 2.5 miles
6/3 2 miles
6/4 3.5 miles
6/5 1 miles
6/6 4 miles
6/7 2 miles
6/8 3 miles
6/9 3 miles
6/10 4 miles
6/11 6 miles
6/12 1 mile
6/13 2 miles
6/14 3 miles
6/15 4 miles
6/16 3 miles
6/17 2 miles
6/18 4 miles

51 miles down/13 to go


Jan

There is no failure in life, as long as you keep moving. One foot in front of the other.


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6/19/11 10:11 P

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You can track mileage on SP now! Don't know when it started. Haven't messed with my exercise goals for quite awhile. If you have ti set up to track weekly mileage, when you enter mileage and minutes, SP also automatically posts it towards cardio and figures out your MPH and calories burned.

Char

Getting healthier every day!


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6/19/11 9:12 P

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64 miles - Vila Muriqui to Rio

6/1: 2.8 miles (walking)
6/2: 2.5 miles (walking)
6/3: 1.9 miles (walking)
6/4: 1.8 miles (walking)
6/5: 2.5 miles (walking)
6/6: .5 miles (walking)
6/7: 3.1 miles (1.9 walking, 1.2 elliptical)
6/8: 4.5 miles (.5 walking, 4 elliptical)
6/9: 4.2 miles (elliptical)
6/10: 2.8 miles (walking)
6/11: 1.5 miles (walking)
6/12: 3.5 miles (walking)
6/13: 3.4 miles (walking)
6/15: 3 miles (walking)
6/16: 3 miles (walking)
6/17: 1 mile (walking)
6/18: 2.2 miles (walking)
6/19: 3 miles (walking)

Total: 47.2 miles
Left: 16.8 miles

Char

Getting healthier every day!


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6/19/11 6:50 P

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72 miles - Mangaratiba to Rio

June 1 5.50 miles; 66.5 miles to go
June 2 4.00 miles; 62.5 miles to go
June 3 1.40 miles; 61.1 miles to go
June 5 4.00 miles; 57.1 miles to go
June 6 2.50 miles; 54.6 miles to go
June 8 4.50 miles; 50.1 miles to go
June 10 4.50 miles; 45.6 miles to go
June 11 2.00 miles; 43.6 miles to go
June 13 6.50 miles; 37.1 miles to go
June 14 2.00 miles; 35.1 miles to go
June 16 6.25 miles; 28.85 miles to go
June 18 5.10 miles; 23.75 miles to go
June 19 6.65 miles; 17.10 miles to g

Ruth from Michigan






 current weight: 162.0 
 
173
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6/18/11 9:19 P

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64 miles - Vila Muriqui to Rio

6/1: 2.8 miles (walking)
6/2: 2.5 miles (walking)
6/3: 1.9 miles (walking)
6/4: 1.8 miles (walking)
6/5: 2.5 miles (walking)
6/6: .5 miles (walking)
6/7: 3.1 miles (1.9 walking, 1.2 elliptical)
6/8: 4.5 miles (.5 walking, 4 elliptical)
6/9: 4.2 miles (elliptical)
6/10: 2.8 miles (walking)
6/11: 1.5 miles (walking)
6/12: 3.5 miles (walking)
6/13: 3.4 miles (walking)
6/15: 3 miles (walking)
6/16: 3 miles (walking)
6/17: 1 mile (walking)
6/18: 2.2 miles (walking)

Total: 44.2 miles
Left: 19.8 miles

Char

Getting healthier every day!


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6/18/11 9:09 P

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118 miles - Barra Mansa to Rio

6/1 - 7.2
6/2 - 15.53
6/3 - 3.26
6/4 - 1
6/5 - 2.45
6/7 - 1.5
6/8 - 8.52
6/9 - 3.05
6/10 - 4.37
6/11 - 8.36
6/12 - 1.24
6/13 - 9.43
6/14 - 7.4
6/16 - 5.26
6/17 - 8.97
6/18 - 6.12
93.66 Total

Just 24.34 miles to go!

Ann





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6/18/11 8:53 P

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72 miles - Mangaratiba to Rio

June 1 5.50 miles; 66.5 miles to go
June 2 4.00 miles; 62.5 miles to go
June 3 1.40 miles; 61.1 miles to go
June 5 4.00 miles; 57.1 miles to go
June 6 2.50 miles; 54.6 miles to go
June 8 4.50 miles; 50.1 miles to go
June 10 4.50 miles; 45.6 miles to go
June 11 2.00 miles; 43.6 miles to go
June 13 6.50 miles; 37.1 miles to go
June 14 2.00 miles; 35.1 miles to go
June 16 6.25 miles; 28.85 miles to go
June 18 5.10 miles; 23.75 miles to go

Ruth from Michigan






 current weight: 162.0 
 
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6/18/11 1:00 A

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118 miles - Barra Mansa to Rio

6/1 - 7.2
6/2 - 15.53
6/3 - 3.26
6/4 - 1
6/5 - 2.45
6/7 - 1.5
6/8 - 8.52
6/9 - 3.05
6/10 - 4.37
6/11 - 8.36
6/12 - 1.24
6/13 - 9.43
6/14 - 7.4
6/16 - 5.26
6/17 - 8.97
87.54 Total

Just 30.46 miles to go!

Ann





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6/17/11 10:19 P

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64 miles - Vila Muriqui to Rio

6/1: 2.8 miles (walking)
6/2: 2.5 miles (walking)
6/3: 1.9 miles (walking)
6/4: 1.8 miles (walking)
6/5: 2.5 miles (walking)
6/6: .5 miles (walking)
6/7: 3.1 miles (1.9 walking, 1.2 elliptical)
6/8: 4.5 miles (.5 walking, 4 elliptical)
6/9: 4.2 miles (elliptical)
6/10: 2.8 miles (walking)
6/11: 1.5 miles (walking)
6/12: 3.5 miles (walking)
6/13: 3.4 miles (walking)
6/15: 3 miles (walking)
6/16: 3 miles (walking)
6/17: 1 mile (walking)

Total: 42 miles
Left: 22 miles

Char

Getting healthier every day!


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72 miles - Mangaratiba - Rio de Janeiro

6/1: 2.49 miles
6/2: 3.69 miles
6/3: 2.82 miles
6/4: 2.92 miles
6/5: 2.90 miles
6/6: 2.85 miles
6/7: 3.16 miles
6/8: 3.42 miles
6/9: 1.90 miles
6/10: 2.06 miles
6/11: 2.58 miles
6/12: 2.37 miles
6/13: 2.70 miles
6/14: 1.81 miles
6/15: 2.65 miles
6/16: 1.91 miles


Total: 42.23 miles
Left: 29.77 miles
Miles behind schedule: -3.83

Sunset!!!


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6/17/11 3:15 P

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64 miles - Vila Muriqui to Rio is my choice for the month.

6/1 2 miles
6/2 2.5 miles
6/3 2 miles
6/4 3.5 miles
6/5 1 miles
6/6 4 miles
6/7 2 miles
6/8 3 miles
6/9 3 miles
6/10 4 miles
6/11 6 miles
6/12 1 mile
6/13 2 miles
6/14 3 miles
6/15 4 miles
6/16 3 miles

45 miles down/19 to go


Jan

There is no failure in life, as long as you keep moving. One foot in front of the other.


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6/17/11 3:13 P

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Took the day off from cardio yesterday. Did a nice session on the elliptical today.

72 miles - Mangaratiba to Rio
6/1 - 3.2 miles
6/2 - 3.2 miles
6/3 - worked hard at the BBQ
6/4 - off
6/5 - 5.3 miles
6/6 - 5.6 miles
6/7 - 3.7 miles
6/8 - 3.2 miles
6/9 - 4.8 miles
6/10 - 3.1 miles
6/11 - 2 miles
6/12 - rest day
6/13 - 3.8 miles
6/14 - 4.2 miles
6/15 - 3.2 miles
6/16 - rest day
6/17 - 4.8 miles
50.1 miles to date
21.9 miles to go
69% done

Mad Woman in Sneakers

"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."
- William Londen

WHISPERINGPINE2 Posts: 926
6/17/11 8:29 A

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52 miles - Itaguai to Rio

June 1st...2 miles...walking
June 2nd...5.5 miles...walking
June 3rd...6 miles....elliptical
June 4th...2 miles...walking
June 5th...rest day
June 6th...6.2 miles...elliptical
June 7th...8.1 miles...elliptical
June 8th...8.2 miles...elliptical
June 9th...11.1 miles...walking outside and elliptical
June 10th..6 miles...elliptical
June 11th..6 miles...elliptical
June 12th..9 miles...elliptical
June 13th..11miles..elliptical
June 14th..10 miles elliptical
June 15th...7 miles elliptical
June 16th...10 miles elliptical
June 17th...Rest Day

107 miles down
33 miles to go to Itaguai to Rio

Marj

"forget the mistakes of the past and press on the greater achievements of the future.
PAG2809's Photo PAG2809 SparkPoints: (165,580)
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6/16/11 9:47 P

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118 miles - Barra Mansa to Rio

6/1 - 7.2
6/2 - 15.53
6/3 - 3.26
6/4 - 1
6/5 - 2.45
6/7 - 1.5
6/8 - 8.52
6/9 - 3.05
6/10 - 4.37
6/11 - 8.36
6/12 - 1.24
6/13 - 9.43
6/14 - 7.4
6/16 - 5.26
78.57 Total

Just 39.43 miles to go!

Ann





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6/16/11 9:21 P

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64 miles - Vila Muriqui to Rio

6/1: 2.8 miles (walking)
6/2: 2.5 miles (walking)
6/3: 1.9 miles (walking)
6/4: 1.8 miles (walking)
6/5: 2.5 miles (walking)
6/6: .5 miles (walking)
6/7: 3.1 miles (1.9 walking, 1.2 elliptical)
6/8: 4.5 miles (.5 walking, 4 elliptical)
6/9: 4.2 miles (elliptical)
6/10: 2.8 miles (walking)
6/11: 1.5 miles (walking)
6/12: 3.5 miles (walking)
6/13: 3.4 miles (walking)
6/15: 3 miles (walking)
6/16: 3 miles (walking)

Total: 41 miles
Left: 23 miles

Char

Getting healthier every day!


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6/16/11 8:26 P

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72 miles - Mangaratiba to Rio

June 1 5.50 miles; 66.5 miles to go
June 2 4.00 miles; 62.5 miles to go
June 3 1.40 miles; 61.1 miles to go
June 5 4.00 miles; 57.1 miles to go
June 6 2.50 miles; 54.6 miles to go
June 8 4.50 miles; 50.1 miles to go
June 10 4.50 miles; 45.6 miles to go
June 11 2.00 miles; 43.6 miles to go
June 13 6.50 miles; 37.1 miles to go
June 14 2.00 miles; 35.1 miles to go
June 16 6.25 miles; 28.85 miles to go

Ruth from Michigan






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6/16/11 1:19 P

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64 miles - Vila Muriqui to Rio is my choice for the month.

6/1 2 miles
6/2 2.5 miles
6/3 2 miles
6/4 3.5 miles
6/5 1 miles
6/6 4 miles
6/7 2 miles
6/8 3 miles
6/9 3 miles
6/10 4 miles
6/11 6 miles
6/12 1 mile
6/13 2 miles
6/14 3 miles
6/15 4 miles

42 miles down/22 to go


Jan

There is no failure in life, as long as you keep moving. One foot in front of the other.


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WHISPERINGPINE2 Posts: 926
6/16/11 9:11 A

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52 miles - Itaguai to Rio

June 1st...2 miles...walking
June 2nd...5.5 miles...walking
June 3rd...6 miles....elliptical
June 4th...2 miles...walking
June 5th...rest day
June 6th...6.2 miles...elliptical
June 7th...8.1 miles...elliptical
June 8th...8.2 miles...elliptical
June 9th...11.1 miles...walking outside and elliptical
June 10th..6 miles...elliptical
June 11th..6 miles...elliptical
June 12th..9 miles...elliptical
June 13th..11miles..elliptical
June 14th..10 miles elliptical
June 15th...7 miles elliptical
June 16th...10 miles elliptical

107 miles down
33 miles to go to Itaguai to Rio



31 miles - Morro da Ilha to Rio....Completed
43 miles - Sepetiba to Rio..........Completed
52 miles - Itaguai to Rio
64 miles - Vila Muriqui to Rio
72 miles - Mangaratiba to Rio
87 miles - Sao Joao Marcos to Rio
95 miles - Rio Claro to Rio
106 miles - Pirai to Rio
118 miles - Barra Mansa to Rio

Edited by: WHISPERINGPINE2 at: 6/16/2011 (13:27)
Marj

"forget the mistakes of the past and press on the greater achievements of the future.
CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 6,743
6/15/11 10:34 P

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64 miles - Vila Muriqui to Rio

6/1: 2.8 miles (walking)
6/2: 2.5 miles (walking)
6/3: 1.9 miles (walking)
6/4: 1.8 miles (walking)
6/5: 2.5 miles (walking)
6/6: .5 miles (walking)
6/7: 3.1 miles (1.9 walking, 1.2 elliptical)
6/8: 4.5 miles (.5 walking, 4 elliptical)
6/9: 4.2 miles (elliptical)
6/10: 2.8 miles (walking)
6/11: 1.5 miles (walking)
6/12: 3.5 miles (walking)
6/13: 3.4 miles (walking)
6/15: 3 miles (walking)

Total: 38 miles
Left: 26 miles

Char

Getting healthier every day!


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6/15/11 7:33 P

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Left work at more or less a reasonable hour and went for a walk. We're having a few days of temperatures only in the 80s and low humidity, so I was glad to be able to have a chance to walk outside today.

72 miles - Mangaratiba to Rio
6/1 - 3.2 miles
6/2 - 3.2 miles
6/3 - worked hard at the BBQ
6/4 - off
6/5 - 5.3 miles
6/6 - 5.6 miles
6/7 - 3.7 miles
6/8 - 3.2 miles
6/9 - 4.8 miles
6/10 - 3.1 miles
6/11 - 2 miles
6/12 - rest day
6/13 - 3.8 miles
6/14 - 4.2 miles
6/15 - 3.2 miles
45.3 miles to date
26.7 miles to go
62% done


Mad Woman in Sneakers

"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."
- William Londen

WHISPERINGPINE2 Posts: 926
6/15/11 9:19 A

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118 miles - Barra Mansa to Rio


June 1st...2 miles...walking
June 2nd...5.5 miles...walking
June 3rd...6 miles....elliptical
June 4th...2 miles...walking
June 5th...rest day
June 6th...6.2 miles...elliptical
June 7th...8.1 miles...elliptical
June 8th...8.2 miles...elliptical
June 9th...11.1 miles...walking outside and elliptical
June 10th..6 miles...elliptical
June 11th..6 miles...elliptical
June 12th..9 miles...elliptical
June 13th..11miles..elliptical
June 14th..10 miles elliptical
June 15th...7 miles eliptical

97 miles down
17 miles to go

Edited by: WHISPERINGPINE2 at: 6/15/2011 (12:23)
Marj

"forget the mistakes of the past and press on the greater achievements of the future.
VBALLJOAN's Photo VBALLJOAN SparkPoints: (118,876)
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6/14/11 6:16 P

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It was "how many weird things do I have deal with in one day" day at work. Managing to stay positive nonetheless.
Elliptical today.

72 miles - Mangaratiba to Rio
6/1 - 3.2 miles
6/2 - 3.2 miles
6/3 - worked hard at the BBQ
6/4 - off
6/5 - 5.3 miles
6/6 - 5.6 miles
6/7 - 3.7 miles
6/8 - 3.2 miles
6/9 - 4.8 miles
6/10 - 3.1 miles
6/11 - 2 miles
6/12 - rest day
6/13 - 3.8 miles
6/14 - 4.2 miles
42.1 miles to date
29.9 miles to go
58% done


Mad Woman in Sneakers

"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."
- William Londen

PAG2809's Photo PAG2809 SparkPoints: (165,580)
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6/14/11 2:23 P

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Jan, its about time! Yay!

Ann





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6/14/11 1:19 P

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64 miles - Vila Muriqui to Rio is my choice for the month.

6/1 2 miles
6/2 2.5 miles
6/3 2 miles
6/4 3.5 miles
6/5 1 miles
6/6 4 miles
6/7 2 miles
6/8 3 miles
6/9 3 miles
6/10 4 miles
6/11 6 miles
6/12 1 mile
6/13 2 miles
6/14 3 miles

38 miles down/26 to go

Yea--no rain forecasted for the next week!! It's suppose to be sunny & get warm..........so excited!

Jan

There is no failure in life, as long as you keep moving. One foot in front of the other.


 current weight: 148.0 
 
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FINFIN2's Photo FINFIN2 Posts: 7,312
6/14/11 9:49 A

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72 miles - Mangaratiba - Rio de Janeiro

6/1: 2.49 miles
6/2: 3.69 miles
6/3: 2.82 miles
6/4: 2.92 miles
6/5: 2.90 miles
6/6: 2.85 miles
6/7: 3.16 miles
6/8: 3.42 miles
6/9: 1.90 miles
6/10: 2.06 miles
6/11: 2.58 miles
6/12: 2.37 miles
6/13: 2.70 miles

Total: 35.86 miles
Left: 36.14 miles
Miles behind schedule: -4.66


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“Always remember you're unique, just like everyone else” ~ Alison Boulter

www.flickr.com/photos/36569004@N06/

ktalley.blogspot.com/


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WHISPERINGPINE2 Posts: 926
6/14/11 8:26 A

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118 miles - Barra Mansa to Rio


June 1st...2 miles...walking
June 2nd...5.5 miles...walking
June 3rd...6 miles....elliptical
June 4th...2 miles...walking
June 5th...rest day
June 6th...6.2 miles...elliptical
June 7th...8.1 miles...elliptical
June 8th...8.2 miles...elliptical
June 9th...11.1 miles...walking outside and elliptical
June 10th..6 miles...elliptical
June 11th..6 miles...elliptical
June 12th..9 miles....walking outside and elliptical
June 12th..10 miles...elliptical
June 12th..11 miles...elliptical

90 miles down
24 miles to go

Edited by: WHISPERINGPINE2 at: 6/14/2011 (12:08)
Marj

"forget the mistakes of the past and press on the greater achievements of the future.
CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 6,743
6/13/11 10:45 P

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Over halfway there!

64 miles - Vila Muriqui to Rio

6/1: 2.8 miles (walking)
6/2: 2.5 miles (walking)
6/3: 1.9 miles (walking)
6/4: 1.8 miles (walking)
6/5: 2.5 miles (walking)
6/6: .5 miles (walking)
6/7: 3.1 miles (1.9 walking, 1.2 elliptical)
6/8: 4.5 miles (.5 walking, 4 elliptical)
6/9: 4.2 miles (elliptical)
6/10: 2.8 miles (walking)
6/11: 1.5 miles (walking)
6/12: 3.5 miles (walking)
6/13: 3.4 miles (walking)

Total: 35 miles
Left: 29 miles

Char

Getting healthier every day!


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6/13/11 7:57 P

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72 miles - Mangaratiba to Rio

June 1 5.50 miles; 66.5 miles to go
June 2 4.00 miles; 62.5 miles to go
June 3 1.40 miles; 61.1 miles to go
June 5 4.00 miles; 57.1 miles to go
June 6 2.50 miles; 54.6 miles to go
June 8 4.50 miles; 50.1 miles to go
June 10 4.50 miles; 45.6 miles to go
June 11 2.00 miles; 43.6 miles to go
June 13 6.50 miles; 37.1 miles to go

Ruth from Michigan






 current weight: 162.0 
 
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6/13/11 7:51 P

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118 miles - Barra Mansa to Rio

6/1 - 7.2
6/2 - 15.53
6/3 - 3.26
6/4 - 1
6/5 - 2.45
6/7 - 1.5
6/8 - 8.52
6/9 - 3.05
6/10 - 4.37
6/11 - 8.36
6/12 - 1.24
6/13 - 9.43
65.91 Total

Just 52.09 miles to go!

Ann





 current weight: 229.6 
 
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6/13/11 4:56 P

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Took Sunday as a rest day.
Elliptical today.

72 miles - Mangaratiba to Rio
6/1 - 3.2 miles
6/2 - 3.2 miles
6/3 - worked hard at the BBQ
6/4 - off
6/5 - 5.3 miles
6/6 - 5.6 miles
6/7 - 3.7 miles
6/8 - 3.2 miles
6/9 - 4.8 miles
6/10 - 3.1 miles
6/11 - 2 miles
6/12 - rest day
6/13 - 3.8 miles
37.9 miles to date
34.1 miles to go
52% done

Mad Woman in Sneakers

"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."
- William Londen

JANNERUN's Photo JANNERUN Posts: 4,643
6/13/11 2:47 P

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64 miles - Vila Muriqui to Rio is my choice for the month.

6/1 2 miles
6/2 2.5 miles
6/3 2 miles
6/4 3.5 miles
6/5 1 miles
6/6 4 miles
6/7 2 miles
6/8 3 miles
6/9 3 miles
6/10 4 miles
6/11 6 miles
6/12 1 mile

33 miles down/31 to go

Raining again!! I don't think it will help the flooding. So tired of this rain!

Jan

There is no failure in life, as long as you keep moving. One foot in front of the other.


 current weight: 148.0 
 
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150.75
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142.25
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WHISPERINGPINE2 Posts: 926
6/13/11 8:30 A

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118 miles - Barra Mansa to Rio


June 1st...2 miles...walking
June 2nd...5.5 miles...walking
June 3rd...6 miles....elliptical
June 4th...2 miles...walking
June 5th...rest day
June 6th...6.2 miles...elliptical
June 7th...8.1 miles...elliptical
June 8th...8.2 miles...elliptical
June 9th...11.1 miles...walking outside and elliptical
June 10th..6 miles...elliptical
June 11th..6 miles...elliptical
June 12th..9 miles....walking outside and elliptical
June 12th..10 miles...elliptical

79 miles down
35 miles to go


Edited by: WHISPERINGPINE2 at: 6/13/2011 (17:01)
Marj

"forget the mistakes of the past and press on the greater achievements of the future.
CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 6,743
6/12/11 9:41 P

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64 miles - Vila Muriqui to Rio

6/1: 2.8 miles (walking)
6/2: 2.5 miles (walking)
6/3: 1.9 miles (walking)
6/4: 1.8 miles (walking)
6/5: 2.5 miles (walking)
6/6: .5 miles (walking)
6/7: 3.1 miles (1.9 walking, 1.2 elliptical)
6/8: 4.5 miles (.5 walking, 4 elliptical)
6/9: 4.2 miles (elliptical)
6/10: 2.8 miles (walking)
6/11: 1.5 miles (walking)
6/12: 3.5 miles (walking)

Total: 31.6 miles
Left: 32.4 miles

Edited by: CMEEHERNANDEZ at: 6/12/2011 (22:13)
Char

Getting healthier every day!


 Pounds lost: 0.0 
 
0
18.25
36.5
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FINFIN2's Photo FINFIN2 Posts: 7,312
6/12/11 2:11 P

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72 miles - Mangaratiba - Rio de Janeiro

6/1: 2.49 miles
6/2: 3.69 miles
6/3: 2.82 miles
6/4: 2.92 miles
6/5: 2.90 miles
6/6: 2.85 miles
6/7: 3.16 miles
6/8: 3.42 miles
6/9: 1.90 miles
6/10: 2.06 miles
6/11: 2.58 miles

Total: 30.79 miles
Left: 41.21 miles
Miles behind schedule: -4.39


Santa Cruz, A couple of blocks to my right:
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“Always remember you're unique, just like everyone else” ~ Alison Boulter

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WHISPERINGPINE2 Posts: 926
6/12/11 10:01 A

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118 miles - Barra Mansa to Rio


June 1st...2 miles
June 2nd...5.5 miles
June 3rd...6 miles
June 4th...2 miles
June 5th...rest day
June 6th...6.2 miles
June 7th...8.1 miles
June 8th...8.2 miles
June 9th...11.1 miles
June 10th..6 miles
June 11th..6 miles
June 12th..9 miles

69 miles down
45 miles to go

Edited by: WHISPERINGPINE2 at: 6/12/2011 (12:29)
Marj

"forget the mistakes of the past and press on the greater achievements of the future.
CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 6,743
6/11/11 10:28 P

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64 miles - Vila Muriqui to Rio

6/1: 2.8 miles (walking)
6/2: 2.5 miles (walking)
6/3: 1.9 miles (walking)
6/4: 1.8 miles (walking)
6/5: 2.5 miles (walking)
6/6: .5 miles (walking)
6/7: 3.1 miles (1.9 walking, 1.2 elliptical)
6/8: 4.5 miles (.5 walking, 4 elliptical)
6/9: 4.2 miles (elliptical)
6/10: 2.8 miles (walking)
6/11: 1.5 miles (walking)

Total: 28.1 miles
Left: 35.9 miles

Char

Getting healthier every day!


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PAG2809's Photo PAG2809 SparkPoints: (165,580)
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6/11/11 8:56 P

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118 miles - Barra Mansa to Rio

6/1 - 7.2
6/2 - 15.53
6/3 - 3.26
6/4 - 1
6/5 - 2.45
6/7 - 1.5
6/8 - 8.52
6/9 - 3.05
6/10 - 4.37
6/11 - 8.36
55.24 Total

Just 62.76 miles to go!

Ann





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JANNERUN's Photo JANNERUN Posts: 4,643
6/11/11 8:29 P

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64 miles - Vila Muriqui to Rio is my choice for the month.

6/1 2 miles
6/2 2.5 miles
6/3 2 miles
6/4 3.5 miles
6/5 1 miles
6/6 4 miles
6/7 2 miles
6/8 3 miles
6/9 3 miles
6/10 4 miles
6/11 6 miles

32 miles down/32 to go



Jan

There is no failure in life, as long as you keep moving. One foot in front of the other.


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VBALLJOAN's Photo VBALLJOAN SparkPoints: (118,876)
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6/11/11 12:38 P

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A short walk this morning while it was cool.

72 miles - Mangaratiba to Rio
6/1 - 3.2 miles
6/2 - 3.2 miles
6/3 - worked hard at the BBQ
6/4 - off
6/5 - 5.3 miles
6/6 - 5.6 miles
6/7 - 3.7 miles
6/8 - 3.2 miles
6/9 - 4.8 miles
6/10 - 3.1 miles
6/11 - 2 miles
34.1 miles to date
37.9 miles to go
47% done


Mad Woman in Sneakers

"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."
- William Londen

RUTHE_51's Photo RUTHE_51 Posts: 8,232
6/11/11 12:17 P

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72 miles - Mangaratiba to Rio

June 1 5.50 miles; 66.5 miles to go
June 2 4.00 miles; 62.5 miles to go
June 3 1.40 miles; 61.1 miles to go
June 5 4.00 miles; 57.1 miles to go
June 6 2.50 miles; 54.6 miles to go
June 8 4.50 miles; 50.1 miles to go
June 10 4.50 miles; 45.6 miles to go
June 11 2.00 miles; 43.6 miles to go

Ruth from Michigan






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