Author: Sorting Last Post on Top ↓ Message:
GECKOBEACH's Photo GECKOBEACH SparkPoints: (2,148)
Fitness Minutes: (3,783)
Posts: 214
6/18/11 1:33 P

My SparkPage
Send Private Message
Reply
Updating this, on 18 June and finally, on 1 July

Read daily in German and Spanish (3 plus books this month): I've finished 2 books, and I'm now reading 3 more... all at once! Finished 3 books.
Exercise, Move daily without fail: I've been doing this without a pause; I exercised each day for 30 days.
Mayhem Challenge 3x per week: Doing this too.; actually, I did Mayhem challenges every other day, so I did 15 challenges in 30 days.
Start and Complete 28 day Bootcamp challenge: Haven't skipped a beat. DONE
Bedtime Yoga each night: Back problems keep me from always getting this done, but I've managed most nights to stretch. Still a difficult task, though getting better.
Salute the Sun daily: I missed one day of this, and I don't even know how!
Down to 113.5 lbs by 30 June: Progress! I'm 115.4 on 9 June; 114.6 lbs on 16 June; and by 30 June I was 113.5 lbs!!!!
Additional Yoga to improve back pain: Daily, so far; most days I do this; did lots of this.
23% fat or less of daily caloric intake: Averaging about 19%, though some days are just under 30%; no change here. Ended up averaging about 20%
5 out of 7 meals will be vegetarian: Averaging on mark; I think I'm doing 6 out of 7; 94% of my meals were vegetarian.
Start a knitting project: Not yet!... yikes, I better get the needles out. Started socks.
Update journal daily: Daily; Daily, still; Done
Plan menu five or six days in advance each week, and tweak/update with flexibility: Check; Easy. Dine
Work on German grammar: Yikes, not doing this!!!! Still not, but I'm doing lots of dictionary work with my reading... so... Gave up on this, I'll listen to radio, watch tv and movies, and read/translate articles and novels.
Watch one opera and one ballet: Done: Opera: The Devils of Loudun***; Ballet: Spartacus *****; Did two more operas in this past week: Idomeneo by Mozart ****; and Macbeth by Verdi * and did two more operas (Mitradate Re di Ponto, Mozart **, and Lucio Silla by Mozart, ******) and one more ballet: La Bayadere, ***

That's it so far!

So much for June 2011; Bring on July!

Edited by: GECKOBEACH at: 7/1/2011 (10:25)
People pay for what they do, and still more for what they have allowed themselves to become. And they pay for it very simply; by the lives they lead.
James A. Baldwin


 current weight: 110.0 
 
143
134.25
125.5
116.75
108
GECKOBEACH's Photo GECKOBEACH SparkPoints: (2,148)
Fitness Minutes: (3,783)
Posts: 214
6/9/11 4:26 A

My SparkPage
Send Private Message
Reply
Read daily in German and Spanish (3 plus books this month)
Exercise, Move daily without fail
Mayhem Challenge 3x per week
Start and Complete 28 day Bootcamp challenge
Bedtime Yoga each night
Salute the Sun daily
Down to 113.5 lbs by 30 June: Progress! I'm 115.4 on 9 June
Additional Yoga to improve back pain: Daily, so far
23% fat or less of daily caloric intake: Averaging about 19%, though some days are just under 30%
5 out of 7 meals will be vegetarian: Averaging on mark
Start a knitting project: Not yet!
Update journal daily: Daily
Plan menu five or six days in advance each week, and tweak/update with flexibility: Check
Work on German grammar: Yikes, not doing this!!!!
Watch one opera and one ballet: Done: Opera: The Devils of Loudun***; Ballet: Spartacus *****


People pay for what they do, and still more for what they have allowed themselves to become. And they pay for it very simply; by the lives they lead.
James A. Baldwin


 current weight: 110.0 
 
143
134.25
125.5
116.75
108
GECKOBEACH's Photo GECKOBEACH SparkPoints: (2,148)
Fitness Minutes: (3,783)
Posts: 214
6/1/11 6:20 A

My SparkPage
Send Private Message
Reply
Goals usually get written onto a journal. The pages are flipped and as the month ages, I don't remind myself of what I set myself out to do. If I make my goals public in a thread dedicated to them, they'll stay in my face each time I sign in to Spark. So, here I go:

Read daily in German and Spanish (3 plus books this month)
Exercise, Move daily without fail
Mayhem Challenge 3x per week
Start and Complete 28 day Bootcamp challenge
Bedtime Yoga each night
Salute the Sun daily
Down to 113.5 lbs by 30 June
Additional Yoga to improve back pain
23% fat or less of daily caloric intake
5 out of 7 meals will be vegetarian
Start a knitting project
Update journal daily
Plan menu five or six days in advance each week, and tweak/update with flexibility
Work on German grammar
Watch one opera and one ballet

I'll be posting my progress on Project Mayhem every week, more than once per week. This should be sufficient to keep me in line with all I want to accomplish.



People pay for what they do, and still more for what they have allowed themselves to become. And they pay for it very simply; by the lives they lead.
James A. Baldwin


 current weight: 110.0 
 
143
134.25
125.5
116.75
108
Page: 1 of (1)  

Report Innappropriate Post

Other Project Mayhem! Some Member Challenges Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4569x19990x42161358

Review our Community Guidelines