I just needed a place to post things without a facebook friend being a smart-mouth to me--telling me I'm doing wrong. He told me I was going to die 2023; things won't matter anyway, but try to be encouraging in the same breathe. I don't need that.
Yesterday, I started doing exercises on my new floor mat, hula hooped for a little bit, used elliptical a little, and took my half an hr walk.
I done same exercises today plus my 45-min side-stepping, and will do my walk later on.
Yesterday, I felt depressed because I feel fat. A have huge belly fat which I know is a common thing, but I feel very uncomfortable with it. I feel better today--maybe because I did my exercises, but hope I can continue making time for it. A big problem is, I don't have anywhere private that I can workout with someone walking through. Or, even a big enough area I can do anything.
"Que Sera, Sera" What will be, Will be.
Feel your emotion, don't feed your emotion.
(For my bowling)...The only difference between try and triumph is a little umph!
We could learn a lot from crayons... Some are sharp, some are pretty and some are dull. Some have weird names, and all are different colors, but they all have to live in the same box.
| current weight: 150.2