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Marly, I am glad you feel you can write here and feel accepted. Not everyone will understand what we do for health or approve or support. What matters is if you support yourself and make friends with others who have similar goals, like people here in SP. You are in the right place.
AND I closed my Facebook account about 2 months ago when I learned that it was crapola and all about "like this" and "like that". I have more important things to do with my life.
Have a GREAT evening and rest of the week. Love, Chelsea
Leader of "Inner Healing - Sexual Abuse" Team
Leader of "Stationary Bikers" Team
Co-Leader of *Sparking* with Multiple Sclerosis Team
Post away. There are some exercise DVD programs that you likely have enough space to use. I've used them in my RV and there is not a lot of space there. I don't have one of those huge RV's with the slides so I do a lot of running up and down the center aisle. Camper does a lot of "rockin" when I work out in it but it works. You are off to a great start! Keep up the great work and you will be at YOUR goal in no time! Good luck.
"It does not matter how slowly you go, so long as you do not stop" (Confucius)
Go confidently in the direction of your dreams. Live the life you have imagined.
(Henry David Thoreau )
Life is like riding a bicycle. To keep your balance you must keep moving.
Leader of Wacky Walkers--Check us out!
NEVER GIVE UP-NEVER SURRENDER! (Galaxy Quest)
I just needed a place to post things without a facebook friend being a smart-mouth to me--telling me I'm doing wrong. He told me I was going to die 2023; things won't matter anyway, but try to be encouraging in the same breathe. I don't need that.
Yesterday, I started doing exercises on my new floor mat, hula hooped for a little bit, used elliptical a little, and took my half an hr walk.
I done same exercises today plus my 45-min side-stepping, and will do my walk later on.
Yesterday, I felt depressed because I feel fat. A have huge belly fat which I know is a common thing, but I feel very uncomfortable with it. I feel better today--maybe because I did my exercises, but hope I can continue making time for it. A big problem is, I don't have anywhere private that I can workout with someone walking through. Or, even a big enough area I can do anything.
"Que Sera, Sera" What will be, Will be.
Feel your emotion, don't feed your emotion.
(For my bowling)...The only difference between try and triumph is a little umph!
We could learn a lot from crayons... Some are sharp, some are pretty and some are dull. Some have weird names, and all are different colors, but they all have to live in the same box.