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7/17/17 9:48 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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7/7/17 4:27 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
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7/6/17 12:48 A

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emoticon Pathfinder!

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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7/5/17 9:15 P

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2.57 miles on treadmill

Strive for Progress, Not Perfection


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12/21/16 11:34 P

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walked on my friend, Mr. Treadmill.

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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12/19/16 11:24 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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12/18/16 10:30 P

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walking 4 miles

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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11/24/16 11:05 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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11/23/16 11:29 P

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hike

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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11/22/16 11:03 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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11/21/16 9:59 P

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little bit of this and that.....treadmill this evening to get to my 10K steps a day.

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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11/12/16 10:06 P

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hike

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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10/5/16 10:56 P

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treadmill

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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10/4/16 11:33 P

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emoticon and walking

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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9/14/16 10:44 P

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hiking

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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9/9/16 10:56 P

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hiking

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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9/3/16 11:07 P

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Returned a book to the library......walked 5.7 miles to do that. emoticon

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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8/24/16 10:55 P

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Hiking

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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8/22/16 11:19 P

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19544 walking

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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8/21/16 11:43 P

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just after midnight I foolishly got the idea to exercise on my porch in the cool night air. I'll just do a little leslie Sansone. I have one that is in 10 segments of 10 minutes each. I started on segment 5. At the start of each segment, i told myself I would only do one and go to bed....just 10 minutes. Then I decided I could do another 10, and another.....I ended up doing 5 of them, 50 minut4es between midnight and 1am. One of the segments had squats and lunges. I have np problem with squats, i am good at those. No so much the lunges. The 10 minute segment had over 50 lunges, forward and to the side on each leg. It had over 50 squats, some in combination with the lunges too. I woke up with sore backside muscles. It got more unpleasant as the day went by. My daughter came over today so we went out to walk. Did 17, 000 steps today. I would have done more walking but my daughter apparently doesn't always wear socks with her shoes and she ended up getting blisters after the first 1 1/2 miles. So we had to backtrack. Just as well, my backside muscles were talking to me.....maybe they will develop some nice rounded muscles back there. i can dream.

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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8/19/16 11:38 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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8/16/16 10:26 P

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walk/hike.....no jog this time

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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8/14/16 10:59 P

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walk/hike/jog

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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8/13/16 11:23 P

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walk/hike/jog

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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8/10/16 10:15 P

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Leslie again

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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8/8/16 11:19 P

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leslie sansone

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

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(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
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7/31/16 12:00 A

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Boosted Leslie sansone. Kicked it!

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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7/29/16 11:15 P

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emoticon emoticon

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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7/25/16 1:22 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
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7/24/16 10:40 P

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Indoor walking and house cleaning

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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7/19/16 8:50 P

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Walking, hip flexions and pendulums (double jointed hips - basic maintenance).

Pick battles big enough to matter, small enough to win.
-Jonathan Kozol


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7/19/16 12:59 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
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7/18/16 11:34 P

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Pick battles big enough to matter, small enough to win.
-Jonathan Kozol


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7/18/16 11:32 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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7/16/16 12:05 A

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There are times I'm very happy my camera happy hubby is not here much of the time. There are so many times he would just snigger and shake his head at me as it is.

Pick battles big enough to matter, small enough to win.
-Jonathan Kozol


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7/15/16 11:10 P

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I love dancing while doing most chores. It makes the time pass by. I have mowed my lawn while listening to a Blues Bros. set of music. My husband thought it would be clever to take a short video on his phone of me mowing the lawn. I look ridiculous running and hopping behind the mower....and singing.....but the time flies by the the lawn gets mowed.

Today I did my walking....indoors

Edited by: GEMSTONE1952 at: 7/15/2016 (23:11)
"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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7/15/16 4:59 P

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Dancing while doing housework. Goal was to keep moving at all times for at least three songs. I'm going to try and do it at least three times today along with my walk.

Pick battles big enough to matter, small enough to win.
-Jonathan Kozol


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7/15/16 3:52 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
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7/13/16 11:06 P

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walking

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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7/11/16 10:56 P

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wakling

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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7/10/16 10:02 P

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leslie sansone indoor walking


"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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7/7/16 11:21 P

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emoticon

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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7/7/16 1:45 P

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emoticon

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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7/7/16 1:23 P

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7/1/16 10:19 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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GEMSTONE1952's Photo GEMSTONE1952 SparkPoints: (152,201)
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6/11/16 11:09 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



Leader of Wacky Walkers--Check us out!

NEVER GIVE UP-NEVER SURRENDER! (Galaxy Quest)
GEMSTONE1952's Photo GEMSTONE1952 SparkPoints: (152,201)
Fitness Minutes: (109,708)
Posts: 13,464
6/9/16 10:37 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



Leader of Wacky Walkers--Check us out!

NEVER GIVE UP-NEVER SURRENDER! (Galaxy Quest)
GEMSTONE1952's Photo GEMSTONE1952 SparkPoints: (152,201)
Fitness Minutes: (109,708)
Posts: 13,464
6/8/16 10:40 P

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emoticon

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



Leader of Wacky Walkers--Check us out!

NEVER GIVE UP-NEVER SURRENDER! (Galaxy Quest)
GEMSTONE1952's Photo GEMSTONE1952 SparkPoints: (152,201)
Fitness Minutes: (109,708)
Posts: 13,464
6/5/16 12:00 A

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walking


"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



Leader of Wacky Walkers--Check us out!

NEVER GIVE UP-NEVER SURRENDER! (Galaxy Quest)
GEMSTONE1952's Photo GEMSTONE1952 SparkPoints: (152,201)
Fitness Minutes: (109,708)
Posts: 13,464
6/2/16 11:28 P

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emoticon

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



Leader of Wacky Walkers--Check us out!

NEVER GIVE UP-NEVER SURRENDER! (Galaxy Quest)
GEMSTONE1952's Photo GEMSTONE1952 SparkPoints: (152,201)
Fitness Minutes: (109,708)
Posts: 13,464
5/30/16 11:38 P

My SparkPage
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emoticon

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



Leader of Wacky Walkers--Check us out!

NEVER GIVE UP-NEVER SURRENDER! (Galaxy Quest)
GEMSTONE1952's Photo GEMSTONE1952 SparkPoints: (152,201)
Fitness Minutes: (109,708)
Posts: 13,464
5/29/16 10:33 P

My SparkPage
Send Private Message
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emoticon

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



Leader of Wacky Walkers--Check us out!

NEVER GIVE UP-NEVER SURRENDER! (Galaxy Quest)
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