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WALLAHALLA's Photo WALLAHALLA SparkPoints: (297,165)
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7/25/16 1:22 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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7/24/16 10:40 P

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Indoor walking and house cleaning

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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FRANCLYN's Photo FRANCLYN Posts: 3,560
7/19/16 8:50 P

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Walking, hip flexions and pendulums (double jointed hips - basic maintenance).

Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying. " I will try again tomorrow. " - Mary Anne Rodmacher


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7/19/16 12:59 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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7/18/16 11:34 P

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Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying. " I will try again tomorrow. " - Mary Anne Rodmacher


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7/18/16 11:32 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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7/16/16 12:05 A

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There are times I'm very happy my camera happy hubby is not here much of the time. There are so many times he would just snigger and shake his head at me as it is.

Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying. " I will try again tomorrow. " - Mary Anne Rodmacher


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7/15/16 11:10 P

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I love dancing while doing most chores. It makes the time pass by. I have mowed my lawn while listening to a Blues Bros. set of music. My husband thought it would be clever to take a short video on his phone of me mowing the lawn. I look ridiculous running and hopping behind the mower....and singing.....but the time flies by the the lawn gets mowed.

Today I did my walking....indoors

Edited by: GEMSTONE1952 at: 7/15/2016 (23:11)
"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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7/15/16 4:59 P

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Dancing while doing housework. Goal was to keep moving at all times for at least three songs. I'm going to try and do it at least three times today along with my walk.

Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying. " I will try again tomorrow. " - Mary Anne Rodmacher


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7/15/16 3:52 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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7/13/16 11:06 P

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walking

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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7/11/16 10:56 P

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wakling

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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7/10/16 10:02 P

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leslie sansone indoor walking


"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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7/7/16 11:21 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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7/7/16 1:45 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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7/7/16 1:23 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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7/1/16 10:19 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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6/11/16 11:09 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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6/9/16 10:37 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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6/8/16 10:40 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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6/5/16 12:00 A

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walking


"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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6/2/16 11:28 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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5/30/16 11:38 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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5/29/16 10:33 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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5/28/16 11:13 P

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way too much walking.....blister on toe now. 25,000+ steps

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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5/26/16 11:34 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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5/24/16 11:44 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



Leader of Wacky Walkers--Check us out!

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5/22/16 10:56 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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5/20/16 10:45 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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5/20/16 1:53 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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5/19/16 10:24 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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5/18/16 11:19 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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5/13/16 10:58 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



Leader of Wacky Walkers--Check us out!

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5/11/16 11:23 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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5/11/16 7:47 P

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20 Min 1 mile on treadmill

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5/11/16 6:19 P

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Water aerobics. 12 in class this morning. Lots of fun.

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5/10/16 11:12 P

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more walking--I realized to day that I have already walked 50+miles so far this month. 5+ miles a day. emoticon

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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5/9/16 8:07 P

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walking

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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5/9/16 8:06 P

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go pathfinder emoticon

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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5/2/16 9:52 P

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20 Min 1 mile on treadmill
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4/30/16 3:21 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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4/30/16 12:44 P

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20 Min 1 mile on treadmill

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4/25/16 10:30 P

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I love water aerobics! I haven't done it in a few years but I remember liking it, a lot. Great exercise!

Today I did my walking.

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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4/25/16 3:30 P

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Water Aerobics - my favorite

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4/24/16 10:12 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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4/21/16 12:34 P

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Treadmill, stationary bike and water aerobics class

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4/18/16 11:54 P

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walking and cleaning

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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4/17/16 11:44 P

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walking around a cranberry bog and some indoor walking. Housework too (it counts!)

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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4/17/16 11:54 A

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20 Min 1 mile on treadmill

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4/14/16 10:40 P

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emoticon The police installed one of those silly speed trackers on the road I normally go on for my walks. We saw the police putting it up yesterday while we were on our walk/jog. My husband and I decided to play with it today so we ran (jogged, not sprinted) towards it. We were moving at 6-7 MPH. Pretty cool. Mostly we walked the route. 5 miles total.

Edited by: GEMSTONE1952 at: 4/14/2016 (22:41)
"It does not matter how slowly you go, so long as you do not stop" (Confucius)

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4/13/16 10:21 P

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emoticon

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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4/12/16 11:03 P

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emoticon emoticon emoticon

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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4/11/16 11:21 P

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emoticon not an official one, but I walked the distance

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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4/9/16 5:50 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
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4/9/16 1:17 P

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1 Mile on Treadmill

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4/6/16 8:02 P

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1.5 miles on the Teadmill

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4/4/16 11:20 P

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Hiking is great. I would have enjoyed that!I was unpacking and organizing today. I was away for a month and there is much to do. emoticon

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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4/3/16 10:27 P

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1.25 mile Hike

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3/27/16 1:50 P

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20 Min., one mile on treadmll

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3/25/16 8:58 P

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Walked 20 min., one mile on treadmill

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3/11/16 10:48 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

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Life is like riding a bicycle. To keep your balance you must keep moving.
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2/25/16 11:37 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

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Life is like riding a bicycle. To keep your balance you must keep moving.
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2/22/16 10:33 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

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Life is like riding a bicycle. To keep your balance you must keep moving.
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2/15/16 10:52 P

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2/14/16 9:03 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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emoticon 11,000

Edited by: GEMSTONE1952 at: 2/11/2016 (22:30)
"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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1/30/16 10:21 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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1/29/16 8:54 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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1/29/16 2:34 P

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I'm Vikki

It takes a long time to grow young. Pablo Picasso


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1/28/16 12:32 P

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I'm Vikki

It takes a long time to grow young. Pablo Picasso


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1/18/16 11:10 A

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emoticon shoveling snow

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