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GEMSTONE1952's Photo GEMSTONE1952 SparkPoints: (82,137)
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12/8/11 10:52 P

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Leslie Sansone programs have been my staple for the past few days. Today I did a new (to me) one and I am feeling it. It's "only" a 4 mile one but it is more intense (to me) than her walk/jog 5 mile ones. I expect I'll be feeling this one tomorrow but I'm happy now.

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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PEPPERCORN2's Photo PEPPERCORN2 Posts: 587
12/8/11 11:21 A

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emoticon little cherubs sure can make one burn a few steps. Have fun

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GEMSTONE1952's Photo GEMSTONE1952 SparkPoints: (82,137)
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12/2/11 11:26 P

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Today was my day of rest. The knees are talking (shouting) at me and that is my cue to take a day off the heavy stuff. Visiting my grandkids and kids this weekend so I'll get plenty of activity in playing with those little cherubs. A 6 and 4 year old are very active and I love to roll around and be their playground equipment. Yep, fun for me.
Pepper, I'm glad you are getting back into it. Be careful. Don't go too fast and ease in. You've been doing great.

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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12/2/11 2:44 P

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Well you did it now, I was thinking of you and then I got an ideal. Wear my per. So now today I have started again. Everyday I am going to do a little more. Thank you emoticon

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11/30/11 5:37 P

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I am on a streak. 6 miles today, 5 yesterday and the day before and I forget how many before that. Feels good. Love my endorphins! Hope you feel better soon Pepper!

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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11/30/11 3:59 P

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Hey there, sorry I have been gone. I have an breakout from insulation. Driving me nuts.

Wow you are doing wonderful. Now I want to get back out there. The sun really hurts my break out. emoticon emoticon emoticon

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11/27/11 8:51 P

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Here come the caps.....shouting.....ENDORPHINS!!!! emoticon
5 fast Leslie Sansone miles today. Yesterday 5 outdoor miles with my DH. On a roll.

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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10/25/11 12:15 A

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Hi Pepper!

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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10/20/11 10:15 A

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emoticon I have success today. Even though I had not really planned on any thing. It
s rather chilly out but I felt good so I jogged 1 1/2 mile and walked 1/2. Looking forward to tomorrow. emoticon

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10/5/11 9:29 A

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emoticon LOL..Your right I am very lucky.I put things up so I won't lose them and then forget. I didnt' log yesterday but I did 4 miles and today I did 3.15 miles so far. My son is suppose to bring my truck back and we are going for a walk.

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10/3/11 7:15 P

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Catching up on how you're progressing! I don't think I've been to Shawnee. I'll have to look that one up next trip. You are so fortunate to have found your ring! I've lost many things outside and most of them never show up again. Of course, I've lost plenty of things indoors as well. Enjjoy your 12's. Good thing you are looking for a bargain pair. You'll probably be "downsizing" again before long anyway.

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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10/3/11 10:39 A

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4 miles this morning, Maybe I can get one more in later today. My 14 size bluejeans are loose around my legs and bottom. I will need to be looking out for bargin in 12.

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10/2/11 4:09 P

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emoticon rah...rah.. My sweetie and I walked two miles today. Plus I had lost my 30 year wedding band but found that. Underneath the walnut trees. Rah..... rah

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9/28/11 10:25 A

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Good morning, My favorite fun with my kids even until this day is Hiking, your right it is a whole lot of fun. Shawnee park in southern il, and the trees are suppose to peak Oct 13...15. Picture time too. I can hardly wait until then.. We will be walking for sure. Oh and speaking of that I did 6.55 miles this morning in three hours at the speed of 2.2. I am feeling it. An that is my success today. Thanks Gem for all your support. emoticon

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9/27/11 3:47 P

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In which National Park do you plan to walk? We spent a couple of summers visiting many of the the Parks across the US when my children were younger. The jr. park ranger programs were fantastic. We all had fun and learned something as well. We did a lot of hiking in some beautiful country!

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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9/27/11 9:44 A

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Oh, Thank you. It really helps. I have decided to take a trip to a national park and go hiking and picnicking. I am gong to wait until the leave are turning. It's going to be nice even if it rains. emoticon this sounds good for breakfast. I walked 3 miles this morning. New.... Total 129

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9/24/11 5:59 P

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I'm glad you plan to keep track here. I enjoy reading about your progress.

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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9/23/11 12:57 P

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2 more in this morning, I jogged one and walked the other.
Although summer has ended I am still going to keep track here. I do have 126 miles to eat anywhere I like one day I will get around to it.

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9/22/11 12:35 P

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124 I really had plan on a lot more but my music device ran out of juice. I did get a little over 2 miles in. I think I am going to check out a map route to see where I could go. bye for now.

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9/21/11 7:04 P

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Two miles this morning and the sun was out. Feeling it before I even got started, so I just made myself do it. That put's me at 122.Sweet dreams. emoticon

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9/21/11 10:30 A

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I have haven't I. Sometimes it just seems so slow thank's for the reminder it has made me feel better. Today is a rest day so far. If the sun is out enjoy and if it's not well enjoy that too. emoticon

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9/20/11 7:03 P

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I've also noted that you are down some 40lbs in addition to getting your cardiovascular system in good shape! 120 and counting! emoticon

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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9/20/11 9:12 A

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I did it and my feet are still in good shape, my new total is 120. The 4 miles I did this morning was much needed. To much salt and sugar. I need to work on this. Have a fun day. emoticon

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9/19/11 11:13 A

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emoticon total 116. Four miles this morning and I didn't let the rain stop me, it even felt really good.
Gem you keep yourself so busy. What a great workout and fun. I will be soaking in very hot water tonight for sure. emoticon

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9/18/11 12:09 P

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Go Pepper!
GOUMass.....as in that was my activity yesterday. Long drive up and long drive back, running up and down stairwells chasing the minuteman marching band from the GNP Band Building to McGuirk Stadium. Those guys move fast and you have to stay out of their way which is why I was running up and down stairs, climbing hills and over walls. Fireworks after the game and an amazing show. Yep, icing today!

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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9/18/11 9:56 A

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Two more miles this morning an that brings me to 112. Have a sweet day everyone.

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9/16/11 7:57 P

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You are a roll almost 10 miles for you in two days. That's wonderful. I should strength train at least couple minutes before heading out. It really makes a different's in my stomach. ice ice baby LOL emoticon

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9/16/11 4:35 P

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You go girl! 110...amazing.

Taking a rest day today, did 4 with some strength training yesterday. The day on and day off with lots of icing of the knees seems to be working.



"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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9/16/11 12:23 P

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4 miles in today and two I even jogged. That put's me at 110. I am feeling it to. I forgot to track my time, so tomorrow I will try for five and time it. emoticon

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9/15/11 12:23 P

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New total 106... Well have gotten 3 more into day and I didn't match you, but the day is not over. That sure is a real good pace 75 minutes 5 miles. cool. emoticon

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9/14/11 3:49 P

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A bit more than 5 miles yesterday in around 75 minutes which is a decent pace I think. Music makes me move. I had to be up early today for a trek into Boston so taking a "rest day". We have another sunny day today, a tad too sticky for my likes, but a beautiful day just the same.

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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9/14/11 2:57 P

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Great job Gem, emoticon It's raining here today. I wish it wasn't. I am going to try and match you tomorrow, maybe today if the rain stops. Catch ya later. emoticon

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9/13/11 10:07 A

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I managed to get out and walk yesterday.....got carried away, as usual. 5 miles....not really fast, just a stroll but I did it. Iced the knees really well when I got home. It's another beautiful, sunny day so I may try again. I may try to pick up the pace a bit. I know I can't do my usual 4-4.5 mph pace, but maybe 3.5 or so. We shall see.
Pepper....you inspire me!

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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9/13/11 9:18 A

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Thank you Gemstone, you are a great source of support. I like reading your blogs too. My new total today is 103 with most of that in a slow jog. emoticon

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9/12/11 6:30 P

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emoticon emoticon 100+

Edited by: GEMSTONE1952 at: 9/12/2011 (18:32)
"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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9/12/11 11:06 A

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emoticon Rise and shine that sun is hot today. I did it three more miles and that puts me at 100 miles. With summer almost over in a few day's I am going to step it up. emoticon
Time for set ups.

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9/12/11 12:46 A

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Almost to 100 miles! WOW!

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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9/11/11 8:00 A

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What a lovely morning with few clouds and mist just above the corn. two more miles and that give's me 97. emoticon

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9/10/11 8:47 A

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95 total as of this morning. I will be able to pick from so many places to eat, but will I be able to afford to drive there. LOL emoticon Success is so sweet. Have a great day everyone. emoticon

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9/8/11 8:56 A

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93 brisky out this morning and it felt good.

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9/7/11 10:22 A

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91 my total for today, I wasn't going to go for a walk but I got so bored, I even jogged one of those miles. emoticon It does so much for my mood. Have a super great day.

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9/6/11 1:07 P

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Good after noon, I have a little success with only one mile total in two day. better than nothing.
89 total

Edited by: PEPPERCORN2 at: 9/6/2011 (13:07)
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9/3/11 12:59 A

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emoticon

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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9/2/11 11:35 A

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88 now I even jogged again. one of those miles.

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9/1/11 9:34 A

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Good morning. Thank you, I would love you joining in. Everyone is welcome.
new total 86.. two more and even did one of those jogging a mile. I am feeling really good. I sure hope you knee get better soon. It drives me nut's when I get laid up.I was stuck at my weight 225. I now weigh in at 220 Happy me. emoticon emoticon

Gemstone, Thank's to those shoes you gave me. LOL

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8/31/11 8:34 P

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Great job! Once my knees allow me to do so, I'm back to running. I shall run "virtually" with you as you train...if that's ok.

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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8/31/11 10:59 A

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An today's new total 84 miles. I even jogged 1/2 mile of that. I have thinking that doing a 5 k run will be lot's of fun. So I have started training. emoticon

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8/30/11 11:59 A

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I am back and gone all summer was too long. I do have a new total 82 miles. I just started again yesterday. all thought I did walk some over the summer I don't remember how many. I am just so glad I am back. emoticon

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5/25/11 11:47 P

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You've been active since your last visit....keep up the great work!

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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5/25/11 11:41 A

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It's been a while since I have been hear, so hear's my new number78. Even walking in the rain was fun.

Jump up and get moving.


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GEMSTONE1952's Photo GEMSTONE1952 SparkPoints: (82,137)
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5/12/11 4:58 P

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emoticon almost to 60!

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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PEPPERCORN2's Photo PEPPERCORN2 Posts: 587
5/12/11 4:05 P

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I didn't walk yesterday but today I got 3 in and that a total of 57 emoticon emoticon
time for a nap .

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5/10/11 6:27 P

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I almost forgot to day but I have gotten 3 miles in today total 54 miles. I was planning on a 6 mile walk but I got tired LOL. Have a super evening. emoticon

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5/10/11 9:59 A

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emoticon Nancy

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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ABERLAINE's Photo ABERLAINE Posts: 6,370
5/10/11 7:29 A

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Two more days of steps: Saturday, 1,172 (Mother's Day party); Sunday, 3,531 (Not bad)

Nancy

Nancy
Co-Leader: Fighting Fibromyalgia
Co-Leader: The Breakfast Bunch
Leader: Buffalo Bills
-----------------
Dream it. Do it.


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5/9/11 9:24 A

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emoticon

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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PEPPERCORN2's Photo PEPPERCORN2 Posts: 587
5/9/11 9:19 A

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51 miles

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5/8/11 11:36 A

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I have 2.84 mile's in today and I need to add my total 49 miles in all.

Keep up the great work, and it sure sound's like you have worked out already. Have fun. emoticon

Edited by: PEPPERCORN2 at: 5/8/2011 (11:37)
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ABERLAINE's Photo ABERLAINE Posts: 6,370
5/8/11 8:02 A

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Two more days of walking. Friday: 3,342; Saturday, 3,531.

Today I think I'm going to rest. My four grandkids (and their parents, my son and DIL) came over yesterday for an early Mother's Day Pizza fest. I spent the morning getting the house, patio and backyard looking good. Today, I'm exhausted. But I loved every minute!

Thanks, Peppercorn, for the great welcome. I think I'll look in on the chat, too.

Nancy
Co-Leader: Fighting Fibromyalgia
Co-Leader: The Breakfast Bunch
Leader: Buffalo Bills
-----------------
Dream it. Do it.


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5/6/11 3:38 P

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Aberlaine.....First of all emoticon to wacky walker's. It's really had during the winter, thank god for spring summer and fall. You are doing great on your walking. Fibromyalgia is tough, good for you for not giving in. Post here I would love to hear from. emoticon emoticon emoticon

Edited by: PEPPERCORN2 at: 5/6/2011 (15:39)
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5/6/11 3:33 P

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O yes two more mile's, the sun is shining. I had all the neighors dog's coming alone. I always feel very save with them. My new total 47.

Edited by: PEPPERCORN2 at: 5/6/2011 (15:33)
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5/5/11 8:43 P

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emoticon

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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ABERLAINE's Photo ABERLAINE Posts: 6,370
5/5/11 7:01 P

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Just joined. I'm tracking my steps per day. During the winter I only managed about 2,000 - wasn't very motivated. Well, during the past two days I've walked 4,746 and 4,633. I shouldn't be going over 5,000 steps because I have fibromyalgia.

I'm so psyched!!! emoticon

Nancy
Co-Leader: Fighting Fibromyalgia
Co-Leader: The Breakfast Bunch
Leader: Buffalo Bills
-----------------
Dream it. Do it.


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5/5/11 9:39 A

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emoticon on the miles and I just wanted to note that impressive weight ticker movement you have going on! Good for you.

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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PEPPERCORN2's Photo PEPPERCORN2 Posts: 587
5/5/11 9:22 A

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2.84 miles in today, an feeling pretty good .45 miles .

Jump up and get moving.


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5/4/11 4:07 P

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Thank you Gemstone, I didn't want to do it but I did and two more mile's this brings my total up to 42 this time I rounded it off. I did do the work. Also I have dropped 3 lb's. I am so happy. emoticon emoticon Plus I think I will be needing a new pair of shoes. emoticon

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5/3/11 2:05 P

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Great job! Ya know, if you did 4.9, you probably did actually do 5. I love your updates! Keep them coming!

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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PEPPERCORN2's Photo PEPPERCORN2 Posts: 587
5/2/11 11:32 A

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I tryed for 5 miles today and I was so close 4.9. My new total is 39.9 emoticon

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5/1/11 9:42 A

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I couldn't believe it, I got 4 miles in this morning. Yesterday me and my sweetie did two miles. That brings new total 35 mile's so far. emoticon

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4/30/11 5:56 P

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emoticon using my body by jake toning sculptor. I have been using the machine for 3 years, Plus lifting 2 lb weight. I have gotten another 2 miles in and my sweetie got up an came alone that was nice. Have a great evening everyone. emoticon

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4/29/11 7:50 A

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Are you planning to do anything specific for strength training? Any particular program?
emoticon on all your success and your persistance!

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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PEPPERCORN2's Photo PEPPERCORN2 Posts: 587
4/28/11 9:04 A

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My mini success 2 more miles

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4/27/11 9:25 A

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emoticon 2 1/2 miles this morning bring my success to 29 1/2. Now it's time to strength train. emoticon

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4/26/11 5:40 P

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Oh...Thanks GEMSTONE. So today I got 2 more miles in and it was tough. The pushing me back made it so hard. My total now is 27. Baby steps are everything. emoticon

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4/24/11 5:26 P

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emoticon emoticon emoticon emoticon Pepper!

Edited by: GEMSTONE1952 at: 4/24/2011 (17:26)
"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



Leader of Wacky Walkers--Check us out!

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PEPPERCORN2's Photo PEPPERCORN2 Posts: 587
4/24/11 10:22 A

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emoticon My new success is two more miles total 25. emoticon

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4/20/11 9:19 P

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23 mile's but not in one day, I have been walking everyday so I am adding them up and on the last day of summer I am going take the total and make a circle to see where I could have gone. Then maybe take a trip to somewhere. Sound's like fun to me. emoticon Oh I wish that it was 23 lbs. emoticon Maybe by the end of this summer.

Edited by: PEPPERCORN2 at: 4/20/2011 (21:20)
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GEMSTONE1952's Photo GEMSTONE1952 SparkPoints: (82,137)
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4/20/11 8:45 P

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23 miles? or 23 pounds? Either, both? impressive in any event. emoticon

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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