I walk the mall on Monday, Wed, and Friday morninngs around 8:30 am . I am usually done by 9:30 am!! Sometimes maybe I will go for 3 times around. but my shenes get tired!! It really helps me get focused and keep it that way !! Keeps ME in control !!! Come and join me if you like !! it is always more fun when you have someone to talk to . I have another friend that comes too, but sometimes she can't come and sometimes I have things to do too. I have allergies and don't like walking outside so this is the answer for me!! WE did a pedometer and it is 1 mile all around inside of the mall that is if you go in every nook and cranny!! It is a good workout !! It might be a little more than that but I suggest a pedometer and you will get the right reading.
I have been here before so here I am again for help !! Hoping to stay focused and succeed this time !! So far so good ! I am loosing everyday so life is good right now !! Good luck to you all !!
I think, if you stay to the outside edge of the interior, the mileage is 1 mile. I could be wrong on this though, so I'd suggest asking someone at the info desk or maybe even mall security could help. When you find out for sure, let us know, please.
I used to walk at the mall quite often when the weather was too bad to be outside! Hope you enjoy!
"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
The best inspiration is not to outdo others, but to outdo ourselves. ~Nike Ad
Most people never run far enough on their first wind to find out they've got a second. ~William
I was thinking of adding mall walking to my fitness routine and wondered if anyone here was from SPringfield MO and knew the mileage of walking the Battlefield Mall? I was thinking of doing it to get out of the weather and wondered if there was a starting point, etc., I know most mall open early for walkers but I just want to know the mileage and route so I can try it! Thanks!!
"Self-knowledge is the beginning of self-improvement." Spanish proverb
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.