I bought this back in November - and LOVE it. There are so many great ideas and everything I've made has been delightful.
The beginning of the book - even though there aren't technically recipes - have some great ideas of things I've done, like roasting Eggplant and Tomatoes, etc.
I also received V Cusine for Xmas. The entire thing is amazing. I've made soups, pasta sauces, and spring rolls from it already, not to mention 2 different salad dressings. I think it's my favorite cookbook yet, and I'd highly recommend checking it out.
As for nutritional content, I picked up MasterCook software a long time ago - all you need to do is plug in the recipe and it calculates everything for you. Then I also end up with an electronic copy of my recipes that I can email to friends, or just pull up quickly.
Sorry for the long post, I'm very passionate about cooking!!!