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CARLYNMCC's Photo CARLYNMCC SparkPoints: (0)
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8/25/09 2:21 A

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tofu lettuce wraps

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ICKA_2's Photo ICKA_2 Posts: 745
8/24/09 5:12 P

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Steamed vegetables! ESPECIALLY cauliflower! It's wierd but I love the way it squishes in your mouth emoticon

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AMIBELLA's Photo AMIBELLA Posts: 138
8/24/09 9:55 A

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I just love love LOVE falafel. My goodness if I could eat nothing but falafel every day I would
mideastfood.about.com/od/maindishes/
r/
falafelrecipe.htm
emoticon

ZABINAS's Photo ZABINAS SparkPoints: (39,030)
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8/21/09 10:19 P

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I just chop everything up. Put it all in a pan with a little oil and water. Cover and simmer until it all softens a little. Then take the cover off and cook until it looks done. (If you want the potato more firm than soft then add it in after the onion and apple have softened up a little.)

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CHRISSYDEAN85's Photo CHRISSYDEAN85 Posts: 515
8/21/09 9:31 P

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ZABINAS, is there a method to your potato/onion/apple saute?

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LEENIEB's Photo LEENIEB Posts: 1,148
8/21/09 9:48 A

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Tofu scramble with loads of different veggies!

♥¸.•*¨)♥-:¦:- ♥~**♥~.•*´¨ ) ♥
**♥ Leen ♥**
.•*´¨ )♥ ¸.•*¨) ♥-:¦:- ♥¸.•*¨) ♥



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VEGGKK88's Photo VEGGKK88 Posts: 19
8/21/09 12:00 A

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-Spaghetti Squash with marinara sauce with peppers, mushrooms, and squash in the sauce
-Eggplant Parmesan
-Vegan Chilli
-Chik'n Strips stir fried with peppers, onions, and teryaki sauce
-Butternut Squash soup
-Tomato soup and grilled cheese
-Minestrone soup
-Vegetarian Burritos


THRIFTYGAL Posts: 332
8/20/09 8:39 P

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Any bean type burger (makem different with different fixins)
I believe that both MorngStar and Boca Burg. have a grilled chick patty for a chck sandwch
Lots of soups


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ZABINAS's Photo ZABINAS SparkPoints: (39,030)
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8/20/09 6:25 P

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I love to make "naked spaghetti". I'm not a huge tomato fan so I will often serve my pasta with no sauce. I cook the pasta as usual. While it is cooking I saute some veggies in a pan--onion, mushroom, bell pepper, etc. Maybe I'll put some tofu in the pan too. When the veggies are just about done I add the pasta to the pan, sprinkle on Italian seasoning and fry it up for a few minutes.

I also love to saute potato, onion and apple for a side dish. Very yummy!

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TRAVELNISTA's Photo TRAVELNISTA SparkPoints: (181,555)
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8/20/09 4:10 P

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Portobello burgers
Eggplant Parm or rollatini
Pasta primavera
Homemade veggie pizzas
Vegetable lasagna

I make very low calorie versions for myself should I make any of the above dishes but they are very non-vegetarian friendly. They may not even notice they are not eating meat.

Edited by: TRAVELNISTA at: 8/20/2009 (16:12)

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DMGODDESS's Photo DMGODDESS Posts: 939
8/20/09 3:55 P

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Nachos!

Huge salad!

Have a beautiful day!


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LISBETH04's Photo LISBETH04 Posts: 258
8/20/09 1:16 P

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Easy veggie stir-fry with brown rice. For some extra protein, I've added black beans and tofu as well.

Tacos w/ grilled portobella mushrooms, cut into strips, and taco seasoning or good just plain or with lime juice. I like using soft corn tortillas and serving with grilled onion and peppers as well. Serve with black beans on the side.

Pasta with pesto. I make a healthier pesto by using spinach with a little basil, toasted pine nuts or walnuts, and just a little olive oil. Use the pasta water to get the right consitency instead of oil. If your family likes tofu, I usually saute some on the side and then mix it in with the pasta and pesto.

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WILLBOYWONDER's Photo WILLBOYWONDER SparkPoints: (33,407)
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8/20/09 12:53 P

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Butternut squash or acorn squash, blackeyed peas, couscous (or quinoa or rice)

Vegetarian spaghetti or vegetarian lasagna

Grilled portabello mushroom with sautéed onions and sauteed green peppers over brown rice, with a spinach salad


~~ Will ~~

~~~~If you're looking for a blessing, try being a blessing to others! ~~~~


www.webmd.com/


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SEASHELL71's Photo SEASHELL71 Posts: 2,432
8/20/09 12:42 P

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I AM LOOKING FOR DIFFERENT
VEGETARIAN MEALS TO FEED MY FAMILY
THROUGHOUT THE WEEK.

ANY IDEAS? emoticon

Edited by: SEASHELL71 at: 8/20/2009 (12:43)


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