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Calling All Vegetarians & Vegans

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  FORUM:   Veg'n Challenges!
TOPIC:   PCRM 21-Day Vegan Kickstart Program 


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HIGHLIFE73
HIGHLIFE73's Photo SparkPoints: (13,945)
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3/7/10 10:30 A

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Well the first week of the Vegan challenge was great for me now this week I want to focus on trying new things, as I didn't do their food plan. I decided this week to try 2 new recipes, and 1 new item. See how calcium is something I never get enough of b/c I never did really drink milk. My item this week to try was a non dairy milk so Almond Breeze happen to be on sale at the store so I got it I'm drinking my first cup it isn't bad but I still like my water better.

I can't change my past, but I can change my future!


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KCLAYTON333
KCLAYTON333's Photo Posts: 295
3/5/10 6:16 P

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This is my 3rd Kickstart. I keep doing them because they reinforce my efforts and help with things I'm still trying to work on - like reducing my intake of sugar and eating more low fat. I love the low-fat vegan diet.


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JULIET12321
JULIET12321's Photo Posts: 126
3/5/10 5:55 P

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I am going to start this on Monday :) I'm hoping trying a vegan diet instead of a vegetarian one will help me get over this plateau I have hit.


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CHOOSINGHEALTHY
SparkPoints: (24,005)
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1/21/10 10:10 A

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no charge at all.

NW Indiana
Central Time


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GRAMMATDQ
GRAMMATDQ's Photo Posts: 185
1/20/10 11:07 P

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iS THERE A FEE FOR THIS??


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MOMMA48
MOMMA48's Photo Posts: 492,341
1/17/10 1:06 P

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I signed up and have been getting the newsletters via email.

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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Do It For Love
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ROSEKABOOM
Posts: 6
1/1/10 4:48 P

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Hi, I signed up today as well. I haven't received an email yet, but someone said that it may take a few days. Hope it'll come soon. I'll go back to the website to see if there's more info.


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MOMMA48
MOMMA48's Photo Posts: 492,341
11/25/09 7:49 P

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I just signed up! Thanks!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
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Motivation & More
teams.sparkpeople.com/MM
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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
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Plus More Great Teams!


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MEJFAM123
MEJFAM123's Photo Posts: 1,057
10/21/09 10:33 A

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Thanks for the website.. I will have to check out from home.

169 start
05/15 gw 167 aw
05/22 gw 165 aw
05/29 gw 163 aw
06/05 gw 161 aw
06/12 gw 159 aw


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ALPINEPROS
Posts: 6
10/21/09 12:32 A

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Missed the deadline for this one, but I entered my name and e-mail address so I'll be part of the January 1st Program. I can't think of a better way to start the new year!



THEFITMAMA
THEFITMAMA's Photo Posts: 108
9/8/09 2:50 P

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So I have had breakfast and lunch and suprisingly I am full and not wasting away as I earlier thought I would. Its easier with their recipes to prepare good foods. Not boring either as I had expected. Wow I am liking this so far. How do you all feel so far???


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SARAHLINDSD
SARAHLINDSD's Photo Posts: 33
9/8/09 9:28 A

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I signed up, just under the wire clearly :-) I had milk in my coffee this morning before reading this post....I'm excited for all of the tips and suggestions.



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EILAROSE1
EILAROSE1's Photo SparkPoints: (0)
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9/7/09 7:10 P

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Signed up

Thank You

No weapon formed against me shall prosper


I know that when I'm happy in my own backyard I will be happy wherever I go

co-leader for Minneapolis SparkMinneapolis.com

co-leaderforSexyGrandmaChallenge

www.sparkpeople.com/myspark/sex
ygrandmachallenge


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JLKGOLF76
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9/5/09 11:39 P

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I'm signed up...thanks for the information!

Enjoy your weekend!

Jennifer

SW - 215 (8/9/10)
CW - 185

“Many of life's failures are people who did not realize how close they were to success when they gave up." - Thomas Edison


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SAMMI_ELLSWORTH
SAMMI_ELLSWORTH's Photo SparkPoints: (0)
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9/5/09 1:11 P

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Definitely signed up

Let's go Hot to Trot Cuties ! ! FIWC

Remember:

"A psychiatrist asks a lot of expensive questions your wife asks for nothing" - Joey Adams

"Don’t wish it were easier, wish you were better. Don’t wish for fewer problems, wish for more skills. Don’t wish for less challenges, wish for more wisdom.”- Earl Shoaf


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THEFITMAMA
THEFITMAMA's Photo Posts: 108
9/5/09 11:38 A

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I signed up and I am nervous. I worry will I be able to be completely vegan. I am a vegetarian but completely vegan in house of meat eaters is hard.


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CHOOSINGHEALTHY
SparkPoints: (24,005)
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9/5/09 5:51 A

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I decided to start on the 1st instead of waiting till the 8th. I can't wait for their suggestions though.

NW Indiana
Central Time


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THEFITMAMA
THEFITMAMA's Photo Posts: 108
8/30/09 4:11 P

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Thanks I have signed up and am looking forward to it. I have been wavering back and forth from Vegetarian to Vegan and this will be so helpful.


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VEGGIEMA
VEGGIEMA's Photo Posts: 183
8/28/09 5:48 P

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It's almost here......emoticon

Make sure you received your email today confirming your registration.

I'm excited!

A man is but the product of his thoughts what he thinks, he becomes. Gandhi


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LADYDI2049
LADYDI2049's Photo SparkPoints: (50,652)
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8/26/09 6:49 P

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Sounds great. I signed up. Thanks for the info.

emoticon

"Stay Plant Strong"

Ladies, ever think about joining The Red Hat Society? www.theredhatsociety.com


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GRANDMAD21
Posts: 26
8/26/09 1:45 P

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I've signed up!!



MSORIA
MSORIA's Photo SparkPoints: (33,408)
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8/18/09 11:56 A

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Thank you for sharing!


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JAVABOLEY
Posts: 1
8/18/09 9:03 A

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I signed up. I have followed the McDougall Vegan program before with great results. This should be a good refresher.



CARLYNMCC
CARLYNMCC's Photo SparkPoints: (0)
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8/18/09 12:24 A

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This looks like a great website & program. I signed up - Thanks!


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LOVINGRADIANCE
LOVINGRADIANCE's Photo SparkPoints: (0)
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8/17/09 2:21 P

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I signed up too. I'm interested to see how this goes. :)
Some months go very smoothly for me but others are horrible (this is a horrible one) when it comes to diet. :(
I am making overall progress on a healthy lifestyle-but the times when it seems to fall apart really bum me out.

I like the idea of keeping tabs with each other on how this is going...

Love as thou wilt my friend!


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SUNIL410
SUNIL410's Photo SparkPoints: (81,157)
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8/17/09 9:44 A

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Thanks.

"No, no, you''re not thinking; you''re just being logical." - Neils Bohr


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BONIDALE
BONIDALE's Photo SparkPoints: (22,053)
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8/17/09 8:09 A

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Great idea - keeping one another upated on our progress. I have been an on-again, off-again vegan - would love to know how everyone is doing with the kick start as well.

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


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POTRIDGE
POTRIDGE's Photo Posts: 5,162
8/17/09 2:16 A

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I, like you have been leaning towards becoming a total vegan. I can't wait to see how I do. We should keep each other updated on how we're doing once we start. Thanks for the link!

DIET IS A FOUR LETTER WORD!!!!

We are constantly creating our "karma" or destiny through our intentions, thoughts and deeds in this moment. It is achieved through countless deliberate acts of selflessness.

It's hard to be happy with others if we are not happy with ourselves.

Just keep on moving and you'll get there.


If you ever want to feel good about yourself, go out and help someone else!


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STOLEY
Posts: 321
8/17/09 12:31 A

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awesome site with heaps of information, have also signed up, thanks, Stoley



BESTILLANDHEAR
BESTILLANDHEAR's Photo Posts: 443
8/16/09 10:48 P

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I'm going to do it. I also hope to forward this info to friends who have asked me about veganism.
Thanks


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LIZZIEGEE13
LIZZIEGEE13's Photo Posts: 1,146
8/16/09 10:03 P

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Thanks for sharing!

- Liz G.

Make today your someday!

Upcoming Races:
* Marine Corp Marathon 10/30/11
* Macon Make It By Midnight Half Marathon 7/16/11
* UAB NAS Scholarship Run 10K
* Retro Run 7/23/11

Completed Races:
* Mercedes Marathon 2/13/2011 5:32:51 (PR)
* Jingle Bell 5K 12/4/2010 29:48 (PR)
* Vulcan 10K 11/6/2010 1:04:56 (PR)
* Race for the Cure 5K 10/2/10 32:49
* Cleveland Half Marathon 5/10 2:46:43
*Cleveland Sprint Tri 8/2/09 2:13:45


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JIMSBABY
JIMSBABY's Photo Posts: 1,822
8/16/09 9:23 P

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KEWL!!!!!! emoticon

HEY YA'LL !!!!


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DMGODDESS
DMGODDESS's Photo Posts: 939
8/16/09 8:40 P

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thanks for the info, will give it a looksee!

Have a beautiful day!


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BONIDALE
BONIDALE's Photo SparkPoints: (22,053)
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8/16/09 8:28 P

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Thank you for the website address!

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


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CHOOSINGHEALTHY
SparkPoints: (24,005)
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Posts: 1,964
8/16/09 7:52 P

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Thanks, I'm going to do this.

NW Indiana
Central Time


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TRAVELNISTA
TRAVELNISTA's Photo SparkPoints: (175,584)
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8/16/09 7:36 P

Community Team Member

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emoticon



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ECOMUFFIN
ECOMUFFIN's Photo Posts: 1,995
8/16/09 7:23 P

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Physicians Committee for Responsible Medicine is holding a 21-Day Vegan Kickstart Program starting September 8.

Even though I've been a vegetarian for years and eat a mostly vegan diet, I signed up for the daily tips and reminders.

Here's a link if anyone is interested:
support.pcrm.org/site/PageServer?pagename=
21day_vegan_kickstart&autologin=true


I also like the articles on their website. Check it out if you haven't visited before.

emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


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