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PENNYLOU7's Photo PENNYLOU7 Posts: 5,210
6/21/10 9:08 A

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Thanks Martha. This is our first rally. We are not fans of big crowds, so this will be interesting. Thought we needed to have the experience at least once. The nice thing about this one is that it looks like you can do your own thing as far as group rides or not. At any rate, I look forward to a new experience. Riding has provided many opportunities for me to push past my limits and enjoy living.

I am the creator of my wellness.


MRILEY123's Photo MRILEY123 Posts: 1,674
6/20/10 6:03 P

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OMG that sounds like so much fun! Don't get lost in the crowd. Have a blast! Be safe.

Martha
Indiana -- EST

Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days. (Psalm 90:14)


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PENNYLOU7's Photo PENNYLOU7 Posts: 5,210
6/20/10 10:00 A

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I did get 90 minutes in this past week. I was not as motivated as I have been. I took the week to re-group a bit. DH and I are going to the UT/CO HOG rally this coming Wednesday until next Sunday -Four Corners area. I hope to get back to it when we return. emoticon

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MRILEY123's Photo MRILEY123 Posts: 1,674
6/19/10 8:45 P

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Thanks! How about you? Are you still working out?

Martha
Indiana -- EST

Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days. (Psalm 90:14)


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PENNYLOU7's Photo PENNYLOU7 Posts: 5,210
6/19/10 7:26 P

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emoticon You're almost there! emoticon

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MRILEY123's Photo MRILEY123 Posts: 1,674
6/16/10 8:38 A

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Hey guys, how's it going? Are you getting in shape? Got a big ride coming up? I'm down one more. Two to go before we head north. Martha

Martha
Indiana -- EST

Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days. (Psalm 90:14)


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MRILEY123's Photo MRILEY123 Posts: 1,674
6/11/10 9:37 P

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Hi PennyLou -- I am really motivated to earn those leather pants! My husband says I can have them as my goal-weight reward. He likes the idea so much he's already been looking for them on-line. I wonder if they're for me or him...

Martha
Indiana -- EST

Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days. (Psalm 90:14)


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PENNYLOU7's Photo PENNYLOU7 Posts: 5,210
6/11/10 9:18 A

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Hey MRILEY123 - I don't know about leather pants. I wear chaps, which are nice and adjustable. emoticon New leather pants would be an awesome reward, though. emoticon

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MRILEY123's Photo MRILEY123 Posts: 1,674
6/10/10 4:10 P

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OK, down one more! Three to go and the black jeans will fit.
Do you guys wear leather pants? I have a leather jacket but I've never tried the pants. What if your size changes after the investment? Do they still fit?
Martha

Martha
Indiana -- EST

Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days. (Psalm 90:14)


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PENNYLOU7's Photo PENNYLOU7 Posts: 5,210
6/9/10 7:13 P

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Cheers to both of ya! emoticon emoticon

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MRILEY123's Photo MRILEY123 Posts: 1,674
6/9/10 2:15 P

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Good for you!
I'm down one pound and actually have shorts on today! I didn't think that was possible.

Martha
Indiana -- EST

Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days. (Psalm 90:14)


 current weight: 164.0 
 
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LIZACARTER's Photo LIZACARTER Posts: 2,731
6/9/10 9:29 A

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204.2 today. Things are looking good for my trip into Onederland! Liz

Making It Happen!

Someday I will....


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PENNYLOU7's Photo PENNYLOU7 Posts: 5,210
6/6/10 6:21 P

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You can do it. emoticon Sounds like a great trip you have planned.

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MRILEY123's Photo MRILEY123 Posts: 1,674
6/6/10 5:22 P

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I've gotta lose 5 pounds before our trip around Lake Superior end of June. My riding pants are too tight! Maybe if I just stay on the computer and don't go to the fridge... I'm at 152 now. I'm trying really hard for 147 before we take off. Martha

Martha
Indiana -- EST

Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days. (Psalm 90:14)


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PENNYLOU7's Photo PENNYLOU7 Posts: 5,210
6/2/10 9:07 P

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One step back, two steps forward. emoticon

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LIZACARTER's Photo LIZACARTER Posts: 2,731
6/2/10 7:55 A

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207.4--whoa!!!!! Wrong way there Lizzie, turn it around!

Making It Happen!

Someday I will....


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PENNYLOU7's Photo PENNYLOU7 Posts: 5,210
5/26/10 7:58 P

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emoticon emoticon
You go, Liz!

Edited by: PENNYLOU7 at: 5/26/2010 (19:59)
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LIZACARTER's Photo LIZACARTER Posts: 2,731
5/26/10 8:06 A

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204.4 this week. A struggle to lose 2 ounces! Still, not a gain, but sure would like to lose it a little faster, lol.

Making It Happen!

Someday I will....


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LIZACARTER's Photo LIZACARTER Posts: 2,731
5/17/10 7:46 A

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I love that yellow m&m too. I wish it didn't love me so much, lol. 204.6 this week, not much down, but not a gain! Liz

Making It Happen!

Someday I will....


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PENNYLOU7's Photo PENNYLOU7 Posts: 5,210
5/16/10 8:15 P

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emoticon emoticon
Keep up the good work, Liz. Yellow m&m is my favorite, by the way. emoticon

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LIZACARTER's Photo LIZACARTER Posts: 2,731
5/10/10 8:29 A

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I have reduced from 212 to 205.2. It's been a process, but I am on the right track. Have upped my exercise to 45 mins and try to get 2 workouts in a day if possible. I'm also eating better. Now if only I could get my head in the right place and be nicer to myself. That is my hardest challenge. Liz

Making It Happen!

Someday I will....


 current weight: 205.0 
 
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LIZACARTER's Photo LIZACARTER Posts: 2,731
4/22/10 7:34 A

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I'm so ready to get rid of this profile pic. My goal is to drop into Onderland and post a new pic. I feel just like my yellow m&m right now, fat and awkward. It's all good, I'm headed in the right direction!

Making It Happen!

Someday I will....


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LIZACARTER's Photo LIZACARTER Posts: 2,731
4/5/10 7:38 A

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I'm late to the starting line, but I am here! April is seeing a new me, one that drops into Onederland! I may not look great for riding season, but I will certainly feel better about myself as I'm out riding this spring! Liz

Making It Happen!

Someday I will....


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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,438
3/25/10 9:15 P

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FINALLY GETTING BACK TO TRACKING. I WENT OVER BOTH DAYS ABOUT 200 CALORIES BUT HAVE BEEN WORKING OUTSIDE A LOT emoticon emoticon emoticon

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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3/21/10 12:24 P

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I've been doing really good. I've been staying in my calorie goal, going over my fitness minutes. Today I am allowing myself to eat 2000 calories.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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3/16/10 9:07 P

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Today my calorie goal was 1550, and I actually had 1675 calories. My exercise minutes goal was 40 and I did 78 minutes.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
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3/16/10 1:37 A

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Sorry! I was gone for over a week. Spring Break!
Back on track tomorrow!

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
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ndividual.asp?gid=32586


My BLOG:
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SHORTY750 SparkPoints: (0)
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3/7/10 7:14 P

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Just returned from Bike Week. Getting back on track.

Sunday
1014 cal

riding season just around the corner!

 
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NYHARLEYHUN's Photo NYHARLEYHUN Posts: 3,149
3/7/10 2:11 A

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Thursday-
Calories- 1650 ACTUAL- 1832
Exercise- 60 minutes ACTUAL 90 Minutes

Friday-
Calories- 1839 (actual)
Exercise- 20 minutes

Saturday-
Calories ? (too damn many)
Exercise- 0

Sunday GOALS-
Calories-1600
Exercise- 20 minutes

I have been missing the past few days and not been doing very well. Ready to get back on track :)

Failure Isn't An Option If Success Is Just A Matter Of More Effort!!

~*~Amy~*~


 current weight: 162.4 
 
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3/4/10 10:24 P

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Mon/22
Calorie goal: 1619 Actual: 1619
Exercise minutes goal: 40 Actual: 75


Tues/23
Calorie goal: 1486 Actual: 1900 (?)
Exercise minutes goal: 40 Actual: 50

Wed/24
Calorie goal: 1550 Actual: 1845
Exercise minutes goal: 40 Actual: 50

Thurs/25
Calorie goal: 1550 Actual: ?
Exercise minutes goal: 40 Actual: 0

Fri/26
Calorie goal: 1550 Actual: 1573
Exercise minutes goal: 40 Actual: 88

Sat/27
Calorie goal: 1550 Actual: ?
Exercise minutes goal: 40 Actual: 0

Sun/28
Calorie goal: 1550 Actual: 1672
Exercise Minutes goal: 40 Actual: 0

Mon/01
Calorie goal: 1550 Actual: 1882
Exercise minutes goal: 40 Actual: 90

Tues/02
Calorie goal: 1550 Actual: 1440
Exercise minutes goal: 40 Actual: 55

Wedé03
Calorie goal: 1550 Actual: 1565
Exercise minutes goal: 40 Actual: 107

Thurs/04
Calorie goal: 1550 Actual: 1400
Exercise minutes goal: 40 Actual: 84

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
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My BLOG:
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NYHARLEYHUN's Photo NYHARLEYHUN Posts: 3,149
3/4/10 8:47 A

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Great Job Laura on Wednesday! Over 100 minutes of exercise! emoticon

Wednesday-
Calories- 1650 ACTUAL 1707
Exercise - 60 minutes ACTUAL 95 minutes emoticon

Thursday-
Calories- 1650
Exercise- 60 minutes

Failure Isn't An Option If Success Is Just A Matter Of More Effort!!

~*~Amy~*~


 current weight: 162.4 
 
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3/3/10 9:25 P

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Mon/22
Calorie goal: 1619 Actual: 1619
Exercise minutes goal: 40 Actual: 75


Tues/23
Calorie goal: 1486 Actual: 1900 (?)
Exercise minutes goal: 40 Actual: 50

Wed/24
Calorie goal: 1550 Actual: 1845
Exercise minutes goal: 40 Actual: 50

Thurs/25
Calorie goal: 1550 Actual: ?
Exercise minutes goal: 40 Actual: 0

Fri/26
Calorie goal: 1550 Actual: 1573
Exercise minutes goal: 40 Actual: 88

Sat/27
Calorie goal: 1550 Actual: ?
Exercise minutes goal: 40 Actual: 0

Sun/28
Calorie goal: 1550 Actual: 1672
Exercise Minutes goal: 40 Actual: 0

Mon/01
Calorie goal: 1550 Actual: 1882
Exercise minutes goal: 40 Actual: 90

Tues/02
Calorie goal: 1550 Actual: 1440
Exercise minutes goal: 40 Actual: 55

Wedé03
Calorie goal: 1550 Actual: 1565
Exercise minutes goal: 40 Actual: 107

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
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 Pounds lost: 26.4 
 
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26.25
35
NYHARLEYHUN's Photo NYHARLEYHUN Posts: 3,149
3/3/10 3:53 P

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I agree, Laura! We are trying and that certaintly coutns for something! Keep up the good work!

Tuesday-
Calories- 1650 ACTUAL-1745
Exercise- 20 minutes- ACTUAL-0


Wednesday-
Calories- 1650
Exercise - 60 minutes

Failure Isn't An Option If Success Is Just A Matter Of More Effort!!

~*~Amy~*~


 current weight: 162.4 
 
163
160.25
157.5
154.75
152
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3/3/10 12:46 A

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Mon/22
Calorie goal: 1619 Actual: 1619
Exercise minutes goal: 40 Actual: 75


Tues/23
Calorie goal: 1486 Actual: 1900 (?)
Exercise minutes goal: 40 Actual: 50

Wed/24
Calorie goal: 1550 Actual: 1845
Exercise minutes goal: 40 Actual: 50

Thurs/25
Calorie goal: 1550 Actual: ?
Exercise minutes goal: 40 Actual: 0

Fri/26
Calorie goal: 1550 Actual: 1573
Exercise minutes goal: 40 Actual: 88

Sat/27
Calorie goal: 1550 Actual: ?
Exercise minutes goal: 40 Actual: 0

Sun/28
Calorie goal: 1550 Actual: 1672
Exercise Minutes goal: 40 Actual: 0

Mon/01
Calorie goal: 1550 Actual: 1882
Exercise minutes goal: 40 Actual: 90

Tues/02
Calorie goal: 1550 Actual: 1440
Exercise minutes goal: 40 Actual: 55


*at least we are here and trying!!! emoticon emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
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 Pounds lost: 26.4 
 
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26.25
35
NYHARLEYHUN's Photo NYHARLEYHUN Posts: 3,149
3/2/10 2:21 A

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Mondays Goals:

Calories- 1600 ACTUAL- 1871
Exercise- 15 minutes- ACTUAL -0

(not a great day- but I have to say ANY DAY that I actually log EVERYTHING that goes into my big mouth is not all lost!)

Tuesday-
Calories- 1650
Exercise- 20 minutes

Failure Isn't An Option If Success Is Just A Matter Of More Effort!!

~*~Amy~*~


 current weight: 162.4 
 
163
160.25
157.5
154.75
152
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Posts: 19,506
3/1/10 9:26 P

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Mon/22
Calorie goal: 1619 Actual: 1619
Exercise minutes goal: 40 Actual: 75


Tues/23
Calorie goal: 1486 Actual: 1900 (?)
Exercise minutes goal: 40 Actual: 50

Wed/24
Calorie goal: 1550 Actual: 1845
Exercise minutes goal: 40 Actual: 50

Thurs/25
Calorie goal: 1550 Actual: ?
Exercise minutes goal: 40 Actual: 0

Fri/26
Calorie goal: 1550 Actual: 1573
Exercise minutes goal: 40 Actual: 88

Sat/27
Calorie goal: 1550 Actual: ?
Exercise minutes goal: 40 Actual: 0

Sun/28
Calorie goal: 1550 Actual: 1672
Exercise Minutes goal: 40 Actual: 0

Mon/01
Calorie goal: 1550 Actual: 1882
Exercise minutes goal: 40 Actual: 90

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (112,709)
Fitness Minutes: (134,912)
Posts: 19,506
3/1/10 12:15 P

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Mon/22
Calorie goal: 1619 Actual: 1619
Exercise minutes goal: 40 Actual: 75


Tues/23
Calorie goal: 1486 Actual: 1900 (?)
Exercise minutes goal: 40 Actual: 50

Wed/24
Calorie goal: 1550 Actual: 1845
Exercise minutes goal: 40 Actual: 50

Thurs/25
Calorie goal: 1550 Actual: ?
Exercise minutes goal: 40 Actual: 0

Fri/26
Calorie goal: 1550 Actual: 1573
Exercise minutes goal: 40 Actual: 88

Sat/27
Calorie goal: 1550 Actual: ?
Exercise minutes goal: 40 Actual: 0

Sun/28
Calorie goal: 1550 Actual: 1672
Exercise Minutes goal: 40 Actual: 0

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
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26.25
35
NYHARLEYHUN's Photo NYHARLEYHUN Posts: 3,149
3/1/10 3:12 A

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SUNDAY GOALS:
Calories 1650 ACTUAL- 1347
emoticon

Exercise-35 minutes- ACTUAL - 18 minutes emoticon

Mondays Goals:
Calories- 1600
Exercise- 15 minutes (I know its a dinky goal- but I'm back to work and I have alot to do before work too)



Failure Isn't An Option If Success Is Just A Matter Of More Effort!!

~*~Amy~*~


 current weight: 162.4 
 
163
160.25
157.5
154.75
152
HARLEYDIVA07's Photo HARLEYDIVA07 Posts: 214
2/28/10 8:16 P

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I'm right there with you, Laura!! I really blew it on Friday and Saturday. Back on track today (I hope!) I'll see how things go tomorrow - starting a new job -- and I'm definitely a stress eater!!!

Four wheels move the body -- two wheels move the soul.

"We are the people our parents warned us about." -- Jimmy Buffett


 Pounds lost: 8.4 
 
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NYHARLEYHUN's Photo NYHARLEYHUN Posts: 3,149
2/28/10 4:42 P

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Laura- you did excellent on Friday! Came in only 23 calories over goal and did 44 minutes OVER in exercise. Today...or tomorrow is another day!
We can do this!

Failure Isn't An Option If Success Is Just A Matter Of More Effort!!

~*~Amy~*~


 current weight: 162.4 
 
163
160.25
157.5
154.75
152
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2/28/10 2:23 P

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My entire weekend was SHOT! lol!

Mon/22
Calorie goal: 1619 Actual: 1619
Exercise minutes goal: 40 Actual: 75


Tues/23
Calorie goal: 1486 Actual: 1900 (?)
Exercise minutes goal: 40 Actual: 50

Wed/24
Calorie goal: 1550 Actual: 1845
Exercise minutes goal: 40 Actual: 50

Thurs/25
Calorie goal: 1550 Actual: ?
Exercise minutes goal: 40 Actual: 0

Fri/26
Calorie goal: 1550 Actual: 1573
Exercise minutes goal: 40 Actual: 88

Sat/27
Calorie goal: 1550 Actual: ?
Exercise minutes goal: 40 Actual: 0

Sun/28
Calorie goal: 1550 Actual:
Exercise Minutes goal: 40 Actual:



~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35
NYHARLEYHUN's Photo NYHARLEYHUN Posts: 3,149
2/28/10 2:00 P

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I'm back!!

Friday was a total loss. Did terrible on food and didn't exercise at all!

But was back on track for Saturday! Didn't post goals for Saturday but my #'s were:
Calories- 1580
Exercise- 72 minutes

SUNDAY GOALS:
Calories 1650
Exercise 35 minutes

Failure Isn't An Option If Success Is Just A Matter Of More Effort!!

~*~Amy~*~


 current weight: 162.4 
 
163
160.25
157.5
154.75
152
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (112,709)
Fitness Minutes: (134,912)
Posts: 19,506
2/26/10 12:20 P

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Thanks, NYHARLEYNUN! You are doing great also! My kid has been so sick, yesterday was a bust! lol!

Mon/22
Calorie goal: 1619 Actual: 1619
Exercise minutes goal: 40 Actual: 75


Tues/23
Calorie goal: 1486 Actual: 1900 (?)
Exercise minutes goal: 40 Actual: 50

Wed/24
Calorie goal: 1550 Actual: 1845
Exercise minutes goal: 40 Actual: 50

Thurs/25
Calorie goal: 1550 Actual: ?
Exercise minutes goal: 40 Actual: 0

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35
NYHARLEYHUN's Photo NYHARLEYHUN Posts: 3,149
2/26/10 3:52 A

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Laura, Just wanted to Thank You for creating this challenge and making me accountable. I needed it.

You are doing a great job. I think what your going over on calories, you are making it up with extra exercise. Keep up the great work!

Failure Isn't An Option If Success Is Just A Matter Of More Effort!!

~*~Amy~*~


 current weight: 162.4 
 
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NYHARLEYHUN's Photo NYHARLEYHUN Posts: 3,149
2/26/10 3:48 A

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Thursday Goals WERE-
Calories- Under 1700 ACTUAL 1707- ALMOST MET!
Exercise- 45 minutes ACTUAL- 84 minutes
emoticon

Friday is our Poker night and I have to admit it is often my hard night with having a couple beers and munching on munchies :( SO? Will try to make my goals "do-able"!
Calories- Under 2000
Exercise- To Burn at least 250 calories

Failure Isn't An Option If Success Is Just A Matter Of More Effort!!

~*~Amy~*~


 current weight: 162.4 
 
163
160.25
157.5
154.75
152
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (112,709)
Fitness Minutes: (134,912)
Posts: 19,506
2/25/10 9:26 A

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Mon/22
Calorie goal: 1619 Actual: 1619
Exercise minutes goal: 40 Actual: 75


Tues/23
Calorie goal: 1486 Actual: 1900 (?)
Exercise minutes goal: 40 Actual: 50

Wed/24
Calorie goal: 1550 Actual: 1845
Exercise minutes goal: 40 Actual: 50

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35
NYHARLEYHUN's Photo NYHARLEYHUN Posts: 3,149
2/25/10 2:05 A

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Wednesday Goals WERE-

Calorie- under 1600 ACTUAL 1426

emoticon

Exercise - 30 minutes. ACTUAL- 30 minutes emoticon

Thursday-
Calories- Under 1700
Exercise- 45 minutes

Failure Isn't An Option If Success Is Just A Matter Of More Effort!!

~*~Amy~*~


 current weight: 162.4 
 
163
160.25
157.5
154.75
152
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (112,709)
Fitness Minutes: (134,912)
Posts: 19,506
2/24/10 3:33 P

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Mon/22
Calorie goal: 1619 Actual: 1619
Exercise minutes goal: 40 Actual: 75


Tues/23
Calorie goal: 1486 Actual: 1900 (?)
Exercise minutes goal: 40 Actual: 50

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35
NYHARLEYHUN's Photo NYHARLEYHUN Posts: 3,149
2/24/10 3:32 A

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Tuesdays Goals WERE:

Calorie- under 1600...ACTUAL 1550 emoticon

Exercise- 20 Minutes- ACTUAL- Zippo! emoticon

Wednesday Goals-

Calorie- under 1600
Exercise- 30 minutes



Edited by: NYHARLEYHUN at: 2/24/2010 (03:34)
Failure Isn't An Option If Success Is Just A Matter Of More Effort!!

~*~Amy~*~


 current weight: 162.4 
 
163
160.25
157.5
154.75
152
HARLEYDIVA07's Photo HARLEYDIVA07 Posts: 214
2/23/10 8:00 A

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I'm game! The whole point of this diet is so that I can get into some really great looking clothes when I ride
My calorie goal is to stay under 1470 - 1820
My fitness goal is 20 min/day

2/22
Calories - 1514
Exercise - 33 min

2/23
Calories - 1490
Exercise - 30 min

2/24
Calories - 1626
Exercise - 20 min

2/25
Calories - 1544
Exercise - I was bad - took the night off!

2/26
Calories - 1857
Exercise - 0

2/27
Calories - 1998 (went out for lunch and dinner - ate healthy but the 2 beers did me in!)
Exercise - 25 min

2/28
Calories - 1470
Exercise - 50 min

3/1
Calories - 1480
Exercise - 21 min.

Edited by: HARLEYDIVA07 at: 3/1/2010 (21:50)
Four wheels move the body -- two wheels move the soul.

"We are the people our parents warned us about." -- Jimmy Buffett


 Pounds lost: 8.4 
 
0
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21.75
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NYHARLEYHUN's Photo NYHARLEYHUN Posts: 3,149
2/23/10 3:20 A

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1st off CONGRATULATIONS on quitting smoking ONE YEAR AGO today!! That is awesome! I quit on 9/20/02 after starting when I was 12 (gasp!) and smoking till I was 33.
Okay, I am game for a challenge. I need it! Are you just posting your daily calorie and exercise goals here?
I will post my Tuesday goals here and then update at the end of the day.

Tuesday, Feb 23rd
Calorie goals- under 1600
Exercise goals- 20 minutes (I am off the rest of the week after Tuesday and will up my goals on my days off of work)

Failure Isn't An Option If Success Is Just A Matter Of More Effort!!

~*~Amy~*~


 current weight: 162.4 
 
163
160.25
157.5
154.75
152
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (112,709)
Fitness Minutes: (134,912)
Posts: 19,506
2/23/10 12:07 A

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Let's start a new challenge. Get in shape for riding season. (I know, some of you get to ride all year round. I'm jealous!)
Anyhow, how about we challenge ourselves to stick with our daily exercise and calorie goals.

Mon/22
Calorie goal: 1619 Actual: 1619
Exercise minutes goal: 40 Actual: 75

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35
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