Advertisement -- Learn more about ads on this site.
 

team19775forum


  Team Forum
Jillian Michaels Sparkers

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenges
TOPIC:   July goals! 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


MONA791
MONA791's Photo Posts: 6,066
7/18/12 4:39 A

MONA791's SparkPage
Send Private Message
Reply
Loose the last 2 kg and continue Body Revolution.


 current weight: 143.0 
 
169
161.5
154
146.5
139


SCHOOLNURSE86
SCHOOLNURSE86's Photo Posts: 870
7/9/12 8:59 P

SCHOOLNURSE86's SparkPage
Reply
New to this team :)

Training for second marathon in September, so run 4 days per week, elliptical 1 day per week, JM-NMTZ 3 times per week, and Yoga for Runners Intermediate DVD 1 to 2 days per week.

Also working hard to lose get down to about 115 pounds, so roughly 11 pounds to lose total, hope to see a few of those go bye-bye in July.

Mary


"I just felt like running." Forrest Gump


CLDEAL
Posts: 27
7/8/12 1:27 P

CLDEAL's SparkPage
Send Private Message
Reply
Stick to the JMBR Phase 1 schedule and lose 10-15 pounds.

Daily Goal: Eat well!
Weekly Goal: Exercise everyday!
Monthly Goal: Lose 10 pounds!


 current weight: 240.0 
 
280
247.5
215
182.5
150


SACHABEE
SACHABEE's Photo Posts: 996
7/2/12 9:42 P

SACHABEE's SparkPage
Send Private Message
Reply
Burn 3750 cals a week and stay on top of my nutrition.


 Pounds lost: 19.0 
 
0
19.25
38.5
57.75
77


RHONDALYN10
RHONDALYN10's Photo Posts: 7,375
7/2/12 5:06 P

RHONDALYN10's SparkPage
Send Private Message
Reply
Continue marathon training, hone in my nutrition and keep building muscle!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
126
124.5
123
121.5
120


CHERBEAR7997
CHERBEAR7997's Photo SparkPoints: (18,600)
Fitness Minutes: (18,960)
Posts: 433
7/2/12 4:31 P

CHERBEAR7997's SparkPage
Send Private Message
Reply
Working on loosing the flab off my buns & thighs to hopefully get them last 5 lbs off for good. I have started JM Killer Buns & Thighs workout, but it's been a rough past 3 wks. Thought I was ready for this workout, boy was I wrong. LOL
I am on week 4 of level 1 and hoping after this wk I get to move on...... Don't get me wrong I do love this workout it's just a little more difficult than what I expected. I can however already see the muscle definition in my thighs & can tell my buns are starting to get lifted... so bring it!!!!!

emoticon

Cherie
“To change your life you must first change your attitude.” –Clinton Anderson.
"You want me to do something... tell me I can't do it." -Maya Angelou
"You live longer once you realize that any time spent being unhappy is wasted." -Ruth E. Renkl
"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it." -Lou Holtz
"One way to reach your goals, is to practice patience and self-control. Don'


 current weight: 134.5 
 
134.5
132.125
129.75
127.375
125


YAMINOKODOMO
YAMINOKODOMO's Photo Posts: 5,725
7/2/12 3:04 P

YAMINOKODOMO's SparkPage
Send Private Message
Reply
What are your goals for july!!

"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




 April Minutes: 47
 
0
125
250
375
500


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Jillian Michaels Sparkers Challenges Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4438x19775x48794497

Review our Community Guidelines