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Jillian Michaels Sparkers

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  FORUM:   TV - Books - Podcasts
TOPIC:   Master your metabolism : your results? 


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SOKKERNUT
SOKKERNUT's Photo Posts: 11,580
6/27/12 8:39 A

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CHILOETX
Good observation! I never even thought about that.



 current weight: 153.8 
 
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CHILOETX
CHILOETX's Photo SparkPoints: (981)
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Posts: 13
6/26/12 1:01 P

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I'm wondering if she didn't get better result on herself when she got her thyroid checked and got medecines for that?


 current weight: 149.0 
 
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YAMINOKODOMO
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6/26/12 12:41 P

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like sokkernuit, I never followed the diet but I did try a few recipes and they were actually pretty good. I do try to get coconut milk whenever I see it, she used that a couple of times in her recipes, and I beleive she is a big fan of coconut milk. But thats about all I got from the recipes book. It is hard for me to get all the ingredients she askes for but some of the stuff are simple enough!

"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




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SOKKERNUT
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6/21/12 8:46 A

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I have never followed her diets. Though when I used to pay for her online program and before I canceled I printed of all the receipes (which were already in all her books I have), I did try a few here and there and they were pretty good. BUT she prefers all natural organic (which is great for everyone) BUT it is expensive. Just my two cents.


 current weight: 153.8 
 
180
166.25
152.5
138.75
125


CHILOETX
CHILOETX's Photo SparkPoints: (981)
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Posts: 13
6/20/12 4:46 P

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I'm curious to know if some people are following the diet or the recommendations of Jillian? Did you see some results?


 current weight: 149.0 
 
154
145.75
137.5
129.25
121


 
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