Author: Sorting Last Post on Top ↓ Message:
KACEYSW's Photo KACEYSW Posts: 2,367
11/16/12 1:40 A

My SparkPage
Send Private Message
Reply
Good info!

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


 Pounds lost: 198.4 
 
0
55.25
110.5
165.75
221
DENMARFARR's Photo DENMARFARR SparkPoints: (3,650)
Fitness Minutes: (4,170)
Posts: 90
11/2/12 9:51 P

My SparkPage
Send Private Message
Reply
wow! emoticon

DEN


 Pounds lost: 16.0 
 
0
7.5
15
22.5
30
SYLBA61's Photo SYLBA61 Posts: 83
10/9/11 7:25 P

My SparkPage
Send Private Message
Reply
Thanks for the info

 current weight: 260.0 
 
260
232.5
205
177.5
150
SHERRIE_BERRY's Photo SHERRIE_BERRY SparkPoints: (19,828)
Fitness Minutes: (4,401)
Posts: 6,912
10/8/11 2:01 P

Send Private Message
Reply
Thank you for this! I've posted it in a blog with thanks ot you Kierae!

Falling off the wagon isn't fatal! You might get a bruise or two but that'll just teach you to stop falling! ~Me

If things start happening, don't worry, don't stew, just go right along and you'll start happening too.- ~Dr. Seuss

BARBBF's Photo BARBBF Posts: 5,065
10/30/10 10:47 A

My SparkPage
Send Private Message
Reply
KIERAE...Thanks for the info.. emoticon ,,and thanks also for the Agatha Christie quote! emoticon

ESSIE1421's Photo ESSIE1421 Posts: 2,815
10/30/10 12:24 A

My SparkPage
Send Private Message
Reply
Thanks for the info. I plan my indulging carefully, but I do indulge so that I do not feel deprived.

Gerry

 Pounds lost: 30.5 
 
0
15.625
31.25
46.875
62.5
VALI_T's Photo VALI_T SparkPoints: (98,469)
Fitness Minutes: (110)
Posts: 12,663
10/29/10 9:18 P

My SparkPage
Send Private Message
Reply
At the top of the page right now is an ad for Lindor Truffles. Guess they don't really fall into that guilt free category... emoticon

There was much rejoicing!


 current weight: 216.0 
 
230
210
190
170
150
HOPE2BE's Photo HOPE2BE SparkPoints: (146,887)
Fitness Minutes: (93,942)
Posts: 25,854
10/29/10 8:06 P

My SparkPage
Send Private Message
Reply
Thanks for the information. It's a good thing I don't indulge that much not even at Halloween.

Hope
co-leader of Challenged by Arthritis

co leader of Surviving Cancer. My motto is:
If God is for you who can be against you. Romans 8:31
If at 1st you don't succeed try try again

Henry H. Palmer teacher 1840
Tomorrow is a new day


 current weight: 207.0 
 
222
208.5
195
181.5
168
FVHORVATH's Photo FVHORVATH Posts: 13,146
10/29/10 3:53 P

My SparkPage
Send Private Message
Reply
Thanks for the info!!!

♥¸.•*¨)♥ -:¦:- ♥~*-:¦:-*♥~.•*´¨ ) ♥
♥ .•*´¨ )♥♥ Vicki ♥♥*¨)♥
.•*´¨ )♥ ¸.•*¨) ♥-:¦:- ♥¸.•*¨) ♥

Co-leader Over 50 and Becoming Healthy

Co-Leader South Bend Team

Eastern time Zone


 current weight: 247.0 
 
266
232
198
164
130
WORLANDWORM's Photo WORLANDWORM Posts: 558
10/29/10 12:28 P

My SparkPage
Send Private Message
Reply
Thanks for the pts on the candy!!!! Good to know!

 current weight: 291.0 
 
291
280.75
270.5
260.25
250
KIERAE's Photo KIERAE SparkPoints: (177,742)
Fitness Minutes: (194,442)
Posts: 39,368
10/29/10 11:53 A

My SparkPage
Send Private Message
Reply
It's a going! emoticon

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 Pounds lost: 2.0 
 
0
5.5
11
16.5
22
KATAGIRL1 Posts: 219
10/29/10 11:30 A

My SparkPage
Send Private Message
Reply
Thanks for the posting. Hope your recovery continues with speed.

 current weight: 179.2 
 
189
177.25
165.5
153.75
142
KIERAE's Photo KIERAE SparkPoints: (177,742)
Fitness Minutes: (194,442)
Posts: 39,368
10/29/10 11:21 A

My SparkPage
Send Private Message
Reply
It's our 2010 Halloween Candy Guide... Read on to check out the calorie and fat counts on your favorite bite-sized treats BEFORE you chew. Happy Halloween!!!

Guilt-Free Classics!

Tootsie Caramel Apple Pop - 60 calories, 0.5g fat (POINTS® value 1*)

Charms Blow Pop - 60 calories, 0g fat (POINTS® value 1*)

Dum Dum Pop - 25 calories, 0g fat (POINTS® value 1*)

Lik-m-aid Fun Dip 0.5-oz. Pouch - 50 calories, 0g fat (POINTS® value 1*)

Jolly Rancher Hard Candy (3 Pieces), Original - 70 calories, 0g fat (POINTS® value 1*)

Jolly Rancher Lollipop - 60 calories, 0g fat (POINTS® value 1*)

Laffy Taffy Miniature - 30 calories, 0.4g fat (POINTS® value 1*)

Peeps Ghosts & Pumpkins (2 Pumpkins or 1 Ghost) - 28 - 37 calories, 0g fat (POINTS® value 1*)

Pixy Stix (7 Straws) - 60 calories, 0g fat (POINTS® value 1*)

Smarties Candy Roll - 25 calories, 0g fat (POINTS® value 1*)

Tootsie Pop Miniature (3 Pops) - 50 calories, 0g fat (POINTS® value 1*)

Tootsie Pop - 60 calories, 0g fat (POINTS® value 1*)

Tootsie Roll Midgee (About 1-Inch Long) - 23 calories, 0.5g fat (POINTS® value 1*)

Tootsie Roll Snack Bar (0.5 oz., About 3-Inches Long) - 50 calories, 1.25g fat (POINTS® value 1*)

Twizzlers Strawberry Individually Wrapped Twist - 40 - 47 calories, 0 - 0.3g fat (POINTS® value 1*)




Chocolate 101: Size Matters!

Before you chew, know the difference between Snack Size, Fun Size, and Miniatures...

Miniatures/Minis are the square-shaped morsels -- those babies are each about a quarter of an ounce in weight.



A Snack Size or Fun Size chocolate treat weighs in at a little more than half an ounce and is usually about 2 inches long.



Not all size-categorized treats are created equal. We've found seemingly identical Fun Size bars on shelves -- same brand, same flavor -- with varying weights and calorie counts. If you want to be extra-careful, we recommend going by the higher set of stats listed below.


Choc-O-Licious

3 Musketeers Mini Bar - 24 calories, 0.7g fat (POINTS® value 1*)

3 Musketeers Fun Size Bar - 63 - 70 calories, 2 - 2.25g fat (POINTS® value 1 - 2*)

100 Grand Fun Size Bar - 95 calories, 4g fat (POINTS® value 2*)

Almond Joy Snack Size Bar - 80 - 85 calories, 4.5g fat (POINTS® value 2*)

Butterfinger Miniature - 45 calories, 2g fat (POINTS® value 1*)

Butterfinger Fun Size Bar - 85 calories, 3.5g fat (POINTS® value 2*)

SHOCKER! Butterfinger Pumpkin - 160 calories, 8g fat (POINTS® value 4*)

Hershey's Kiss, Any Flavor - 21 - 23 calories, 1 - 1.3g fat (POINTS® value 1*)

Hershey's Miniature Bar, Any Flavor - 42 calories, 2.5g fat (POINTS® value 1*)

Hershey's Milk Chocolate Snack Size Bar - 67 calories, 4g fat (POINTS® value 2*)

Kit Kat Mini - 42 calories, 2.2g fat (POINTS® value 1*)

Kit Kat Snack Size Bar - 70 calories, 3.7g fat (POINTS® value 2*)

Milky Way Mini - 38 calories, 1.5g fat (POINTS® value 1*)

Milky Way Fun Size Snack Bar - 75 - 80 calories, 3g fat (POINTS® value 2*)

Mounds Miniature - 63 calories, 3.7g fat (POINTS® value 1*)

Nestle Crunch Mini/Miniature - 30 - 50 calories, 1.5 - 2.5g fat (POINTS® value 1*)

Nestle Crunch Fun Size Bar - 60 - 70 calories, 3 - 3.3g fat (POINTS® value 1 - 2*)

Peeps Milk Chocolate Covered Marshmallow Pumpkin - 110 calories, 3g fat (POINTS® value 2*)

Reese's Miniature Peanut Butter Cup - 44 calories, 2.6g fat (POINTS® value 1*)

Reese's Snack Size Peanut Butter Cup - 80 - 110 calories, 4.5 - 6.5g fat (POINTS® value 2 - 3*)

Snickers Miniature - 42 - 45 calories, 2g fat (POINTS® value 1*)

Snickers Fun Size Bar - 80 calories, 4g fat (POINTS® value 2*)

Twix Mini Caramel Cookie Bar - 50 calories, 2.6g fat (POINTS® value 1*)

Twix Fun Size Caramel Cookie Bar - 80 calories, 4g fat (POINTS® value 2*)

York Dark Chocolate Covered Peppermint Pattie Pumpkin - 50 calories, 1g fat (POINTS® value 1*)




Goodie Bag (or Box)!

Brach's Candy Corn Pouch - 50 calories, 0g fat (POINTS® value 1*)

Butterfinger Snackerz Fun Size Pouch - 75 calories, 3.5g fat (POINTS® value 2*)

Dots Mini Box - 70 - 75 calories, 0g fat (POINTS® value 1 - 2*)

Junior Mints Snack Size Box - 80 calories, 1.5g fat (POINTS® value 2*)

M&M's Fun Size Bag - 73 calories, 3.3g fat (POINTS® value 2*)

Peanut M&M's Fun Size Bag - 67 - 90 calories, 3.3 - 5g fat (POINTS® value 2*)

Mike and Ike Snack Size Pack - 50 calories, 0g fat (POINTS® value 1*)

Milk Duds Snack Size Box - 53 calories, 2g fat (POINTS® value 1*)

Nerds Mini Box - 50 calories, 0g fat (POINTS® value 1*)

Reese's Pieces Pouch - 67 calories, 3g fat (POINTS® value 2*)

Skittles Fun Size Pack, Original - 53 - 80 calories, 0.5g - 1g fat (POINTS® value 1 - 2*)

Sour Patch Kids Treat Size Package - 55 calories, 0g fat (POINTS® value 1*)

Starburst Original Fruit Chews Fun Size Package (2 Chews) - 40 calories, 0.8g fat (POINTS® value 1*)

Swedish Fish Treat Size Package - 55 calories, 0g fat (POINTS® value 1*)

Sweetarts (1 Pouch or 2 Rolls) - 50 calories, 0g fat (POINTS® value 1*)

Whoppers Tube - 32 calories, 1g fat (POINTS® value 1*)

Whoppers Snack Size Pouch - 100 calories, 4g fat (POINTS® value 2*)

***********Choose wisely if you indulge!*************

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 Pounds lost: 2.0 
 
0
5.5
11
16.5
22
Page: 1 of (1)  

Report Innappropriate Post

Other Challenged by Arthritis Team Challenges Posts

Topics: Last Post:
Dietary helps 9/10/2013 6:06:34 PM
Daily goal of steps: 5000 5/19/2014 6:57:17 PM
100 day challenge 8/10/2014 12:31:32 PM
How many steps today? 8/29/2014 9:37:34 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4432x4663x37608756

Review our Community Guidelines