Welcome to the WLS (Weight Loss Surgery) Club--just kidding! I had a vertical banded gastroplasty in Mar 89 and lost about 150 lbs. I've just gotten started w/ the hard work of losing the other 40 or so, and drinking enough water is one of my huge problems.
Linda C Oklahoma (CST)
"Food is essential to life; Therefore, make it good." --S. Truett Cathy (Chick-Fil-A)
Come on 5%!!!!!
Member Since Nov 06!
Pounds lost: 0.0
Fitness Minutes: (10,536) Posts: 5,300 4/20/10 12:38 P
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
Fitness Minutes: (41,416) Posts: 3,273 4/20/10 10:31 A
1) DRINK AT LEAST 8 GLASSES OF WATER 2) TAKE YOUR MULTI-VITAMIN 3) PUT A SMILE ON YOUR FACE
Have a great day today!
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie ----------------------- Kierae - happily maintaining since 1/2009
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