Welcome to the WLS (Weight Loss Surgery) Club--just kidding! I had a vertical banded gastroplasty in Mar 89 and lost about 150 lbs. I've just gotten started w/ the hard work of losing the other 40 or so, and drinking enough water is one of my huge problems.
Linda C Oklahoma (CST)
"Food is essential to life; Therefore, make it good." --S. Truett Cathy (Chick-Fil-A)
Come on 5%!!!!!
Member Since Nov 06!
current weight: 187.0
Fitness Minutes: (10,536) Posts: 5,300 4/20/10 12:38 P
1) DRINK AT LEAST 8 GLASSES OF WATER 2) TAKE YOUR MULTI-VITAMIN 3) PUT A SMILE ON YOUR FACE
Have a great day today!
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie ----------------------- Kierae
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