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KATAGIRL1
Posts: 219 4/21/10 8:59 A
current weight: 189.2
189.2
177.4
165.6
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MICHELLE311106
SparkPoints: (22,696)
Fitness Minutes: (1,370) Posts: 6,785 4/21/10 8:02 A
Shell
leader of Auto Immune Conditions leader of Fibro Friends Co-leaderMake Life Happen
current weight: 261.0
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LINDATWIN
SparkPoints: (9,442)
Fitness Minutes: (6,730) Posts: 1,148 4/21/10 7:02 A
I drink the water, I'm sure - just forget to post it !
I always tell my girls " It will all work out " and it usually does.
XENA1956
SparkPoints: (53,532)
Fitness Minutes: (65,553) Posts: 6,260 4/20/10 9:30 P
Always drink at least 10 glasses of water a day. Never miss taking a multi and C+D, also prescription Potassium. Even had a smile on my face while being pooped out today
If you’re going to be able to look back on something and laugh about it, you might as well laugh about it now. Xena1956
Pounds lost: 0.0
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WORLANDWORM
Posts: 558 4/20/10 4:54 P
Is that what they call lap band? I am really thinking about it. The thing that worries me is I get server infections after all of my surgery.
Edited by: WORLANDWORM at: 4/20/2010 (16:54)
current weight: 291.0
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YOSOYLINDA
Posts: 5,937 4/20/10 3:05 P
Welcome to the WLS (Weight Loss Surgery) Club--just kidding! I had a vertical banded gastroplasty in Mar 89 and lost about 150 lbs. I've just gotten started w/ the hard work of losing the other 40 or so, and drinking enough water is one of my huge problems.
Linda C Oklahoma (CST)
"Food is essential to life; Therefore, make it good." --S. Truett Cathy (Chick-Fil-A)
Come on 5%!!!!!
Member Since Nov 06!
current weight: 166.0
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TEXASG-MA
SparkPoints: (23,675)
Fitness Minutes: (10,536) Posts: 5,300 4/20/10 12:38 P
Major surgery for me no way. This is it.
1. Have 3 more glasses of water to go. 2. Vitamins down with one of the glasses of water. 3. Can the smile come and go. My cheeks get tired if it is permanent.
Edited by: TEXASG-MA at: 4/20/2010 (12:40)
WORLANDWORM
Posts: 558 4/20/10 12:23 P
How did your bypass go? Are you having any problems with it? I have been thinking about one.
current weight: 291.0
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KARLY47
Posts: 4,702 4/20/10 12:12 P
Drinking water as I had sugery on the 7th.Gastric By-Pass ,,I am not on Vits as yet.And I have lots of smiles for all.Carolyn from Fl.
current weight: 159.0
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WORLANDWORM
Posts: 558 4/20/10 11:18 A
I can do the water and the smile but I don't take vitamins .
current weight: 291.0
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270.5
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AKGIRL55
Posts: 346 4/20/10 11:10 A
Working on the water. Smile is there. Never take vitamins. Try to just eat right.
Texan, Alaskan Living on the Wirral in England. Now we are living in San Antonio, TX. My body tries to tell me I am old but my mind always says no you are not. I agree with my mind!
Pounds lost: 29.0
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DEE107
SparkPoints: (256,140)
Fitness Minutes: (200,905) Posts: 375,759 4/20/10 10:46 A
will add more water normal 8 will try for more
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Leslie Sansone Walk Away The Pounds for Abs Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
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SERENEMOM71
SparkPoints: (40,664)
Fitness Minutes: (41,416) Posts: 3,273 4/20/10 10:31 A
I can do ALL things through Christ whom strengthens me.
current weight: 156.0
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NOHA_ALEX
SparkPoints: (66,366)
Fitness Minutes: (78,700) Posts: 7,606 4/20/10 10:25 A
OK
EGYPT( EST+ 6 hrs)
"Excuses are the nails used to build a house of failure"
May Minutes: 2,320
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HAPPYSOUL91
SparkPoints: (137,312)
Fitness Minutes: (38,320) Posts: 12,123 4/20/10 10:23 A
Smile is there vitamin - done
water - need to work on!
Knowledge not will power is the key
It's what you learn AFTER you think you know it all that counts.
Carol Southern CA - Pacific time
5% Challenge-Butterflies
current weight: 10.5 over
15
7.5
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KIERAE
SparkPoints: (165,499)
Fitness Minutes: (168,042) Posts: 38,919 4/20/10 9:52 A
Happy Tuesday to you!
Your challenge today is to:
1) DRINK AT LEAST 8 GLASSES OF WATER 2) TAKE YOUR MULTI-VITAMIN 3) PUT A SMILE ON YOUR FACE
Have a great day today!
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie ----------------------- Kierae - happily maintaining since 1/2009
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