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TOPIC:   Challenge 4/20/10 - Hydration time! 


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KATAGIRL1
Posts: 219
4/21/10 8:59 A

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emoticon


 current weight: 179.2 
 
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MICHELLE311106
MICHELLE311106's Photo SparkPoints: (22,699)
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4/21/10 8:02 A

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Shell

leader of Auto Immune Conditions
leader of Fibro Friends
Co-leaderMake Life Happen


 current weight: 261.0 
 
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LINDATWIN
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4/21/10 7:02 A

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I drink the water, I'm sure - just forget to post it !

I always tell my girls " It will all work out " and it usually does.


XENA1956
XENA1956's Photo SparkPoints: (61,199)
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4/20/10 9:30 P

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Always drink at least 10 glasses of water a day.
Never miss taking a multi and C+D, also prescription Potassium.
Even had a smile on my face while being pooped out todayemoticonemoticon

Teri
TheOlderIGetTheBetterIWas

If you’re going to be able to look back on something and laugh about it, you might as well laugh about it now.
Xena1956


 current weight: 201.3 
 
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WORLANDWORM
WORLANDWORM's Photo Posts: 558
4/20/10 4:54 P

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Is that what they call lap band? I am really thinking about it. The thing that worries me is I get server infections after all of my surgery.

Edited by: WORLANDWORM at: 4/20/2010 (16:54)

 current weight: 291.0 
 
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YOSOYLINDA
YOSOYLINDA's Photo Posts: 5,948
4/20/10 3:05 P

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Welcome to the WLS (Weight Loss Surgery) Club--just kidding! I had a vertical banded gastroplasty in Mar 89 and lost about 150 lbs. I've just gotten started w/ the hard work of losing the other 40 or so, and drinking enough water is one of my huge problems.

Linda C
Oklahoma (CST)

"Food is essential to life; Therefore, make it good."
--S. Truett Cathy (Chick-Fil-A)

Come on 5%!!!!!

Member Since Nov 06!


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TEXASG-MA
SparkPoints: (23,675)
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4/20/10 12:38 P

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Major surgery for me no way. This is it.

1. Have 3 more glasses of water to go.
2. Vitamins down with one of the glasses of water.
3. Can the smile come and go. My cheeks get tired if it is permanent.emoticon

Edited by: TEXASG-MA at: 4/20/2010 (12:40)


WORLANDWORM
WORLANDWORM's Photo Posts: 558
4/20/10 12:23 P

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How did your bypass go? Are you having any problems with it? I have been thinking about one.


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KARLY47
KARLY47's Photo Posts: 4,702
4/20/10 12:12 P

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Drinking water as I had sugery on the 7th.Gastric By-Pass ,,I am not on Vits as yet.And I have lots of smiles for all.Carolyn from Fl.emoticon


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WORLANDWORM
WORLANDWORM's Photo Posts: 558
4/20/10 11:18 A

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I can do the water and the smile but I don't take vitamins .


 current weight: 291.0 
 
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AKGIRL55
AKGIRL55's Photo Posts: 346
4/20/10 11:10 A

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Working on the water.
Smile is there.
Never take vitamins. Try to just eat right.

Elastigirl or Mrs Incredible
191.4 lbs - 09-25-2011
188.4lbs - 10-02-2011
187.2lbs - 10-08-2011
186 lbs. - 10-16-2011
185.2lbs - 10-23-2011
183.2lbs - 10-30-2011
182 lbs - 11/06/2011

Texan, Alaskan Living on the Wirral in England. Now we are living in San Antonio, TX. My body tries to tell me I am old but my mind always says no you are not. I agree with my mind!


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DEE107
DEE107's Photo SparkPoints: (331,616)
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4/20/10 10:46 A

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will add more water normal 8 will try for more

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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SERENEMOM71
SparkPoints: (40,664)
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4/20/10 10:31 A

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emoticonemoticonemoticon

I can do ALL things through Christ whom strengthens me.


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NOHA_ALEX
NOHA_ALEX's Photo SparkPoints: (80,635)
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4/20/10 10:25 A

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OKemoticonemoticonemoticon

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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HAPPYSOUL91
HAPPYSOUL91's Photo SparkPoints: (185,278)
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4/20/10 10:23 A

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Smile is there
vitamin - done

water - need to work on!

Every day I am on the verge of making slight changes that would make all the difference in my life.

Knowledge not will power is the key

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge-Tiger Monarchs


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KIERAE
KIERAE's Photo SparkPoints: (177,652)
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4/20/10 9:52 A

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Happy Tuesday to you!

Your challenge today is to:

1) DRINK AT LEAST 8 GLASSES OF WATER
2) TAKE YOUR MULTI-VITAMIN
3) PUT A SMILE ON YOUR FACE

Have a great day today! emoticon

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
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