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IBS ( Irrritable bowel syndrome)

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  FORUM:   Team Challenges
TOPIC:   Team Challenge - 2013 Resolutions 


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CHERIJ16
CHERIJ16's Photo SparkPoints: (49,576)
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Posts: 1,647
4/16/13 3:12 P

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My goal is to get down to 145 and maintain that weight. My blood sugar has been much lower and my IBS has improved since I started this journey to a healthy lifestyle. It only makes sense that I stay with this plan of healthier eating and exercise. emoticon


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GLOW8211
GLOW8211's Photo SparkPoints: (67,045)
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3/14/13 11:06 P

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Mine resoution is to take of excess weight will be going back to the Dr. in May to check cholestrol levels and hopefully have no need for medication



Delight yourself in the LORD and He will give you the desires of your heart.

Psalm 37:4

Glow :-)


 current weight: 212.0 
 
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JIACOLO
JIACOLO's Photo SparkPoints: (250,904)
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3/13/13 10:03 P

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Mine continues to be to get my budget underway. It helps that my kids moved out. Grocery shopping for 2 is hard though after shopping for 4 or more.

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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CHERIJ16
CHERIJ16's Photo SparkPoints: (49,576)
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3/13/13 12:12 P

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My resolution didn't get started until I joined SP in February. It is still the same as always: Lose the weight as per doctor's orders and get my diabetes under control. Now I believe that I really can! emoticon


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JIACOLO
JIACOLO's Photo SparkPoints: (250,904)
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1/13/13 10:55 A

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My resolution is to curb my spending and get on a budget for shopping (especially for groceries).

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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CJFLOSSIE
CJFLOSSIE's Photo Posts: 68
1/6/13 7:31 P

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I don't generally make resolutions, just set goals; drink enough water, exercise regularly, avoid becoming stressed out, and eat correctly. Since I found some answers in April of 2012, my gut has become more friendly, but once in a while I forget and put stuff in it that shouldn't be there. But I am aware of my limits now and am keeping on keeping on.


 current weight: 180.0 
 
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EBONYSOL
EBONYSOL's Photo Posts: 2,200
1/4/13 4:18 A

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My resolution is not to make any resolutions. I just keep doing what I am doing which is baby steps.

Slow and steady wins the race.



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CALIBILLY4
CALIBILLY4's Photo SparkPoints: (350)
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1/2/13 9:31 P

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My resolutions are to be more present in the moment, stop living in the past or future. I want to also really work on me, both physically and mentally. So that I can be a better person for myself and for my love ones.


 current weight: 146.0 
 
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GOATS03
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12/19/12 9:21 P

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My resolution is working on myself...especially working on why "what people think of me is important" Making changes in that department is important to me..it's part of a Healthy Balance.

Of course I also want to keep doing what I'm doing...my weights, eating healthy, staying healthy spiritually as well.

Merry Xmas to all
Sue

Leader of SP Class

"Wake at dawn with a winged heart and give thanks for
another day of loving."

"The first duty of love is to listen."


"Perseverance and determination is all you need in life" I would add Positiveness to this quote as well :)





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-BENI-
-BENI-'s Photo Posts: 2,501
12/19/12 1:17 P

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emoticon Mine is to continue doing what I'm doing, BUT being faithful about exercise and putting it down as an appointment if I have to in order to fit it in. ....People will have to understand I have an appointment to go to!!
To somehow get organized like I once was.
My M-I-L broke her hip and is in the hospital - coming and going, living at the hospital things just seem to be all over the place!!! emoticon
Glad you came up with this early!! Thanks Linda emoticon

"Be careful who you open up to, only a few care. The rest are just curious."

"Don't worry when you are not recognized, but strive to be worthy of recognition." -Abraham Lincoln


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LINDA!
LINDA!'s Photo Posts: 85,735
12/19/12 12:17 P

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Do you have resolutions for the NEW YEAR? Wow, January 1st will soon be here.

Linda - Florida

Flylady:Peace is Mine Team Leader

PTSD Team Leader

Adults with ADD/ADHD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

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BTS Golden Suns
Assistant (Round 2)

BLC23 Ivory Falcons
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Fabulous Feisty Foxes
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BLC 25
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Captain

 
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