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LINDA!'s Photo LINDA! Posts: 98,795
10/6/11 11:15 P

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MACHOL's Photo MACHOL Posts: 2,315
10/6/11 9:26 P

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Shalom

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LINDA!'s Photo LINDA! Posts: 98,795
10/5/11 8:08 P

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Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
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BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
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BLC28, BLC29 & BLC30
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docs.google.com/spreadsheets/d


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MACHOL's Photo MACHOL Posts: 2,315
10/5/11 7:42 P

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Shalom

If you don't laugh, I will give you a virtual tickle!

"Don't let your mind bully your body into believing it must carry the burden of its worries."
--Astrid Alauda


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LINDA!'s Photo LINDA! Posts: 98,795
10/4/11 6:37 P

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Linda - Florida
Flylady:Peace is Mine Team Leader

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Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d


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MACHOL's Photo MACHOL Posts: 2,315
10/4/11 4:42 P

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Shalom

If you don't laugh, I will give you a virtual tickle!

"Don't let your mind bully your body into believing it must carry the burden of its worries."
--Astrid Alauda


 current weight: 217.0 
 
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LINDA!'s Photo LINDA! Posts: 98,795
10/2/11 11:00 P

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Linda - Florida
Flylady:Peace is Mine Team Leader

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Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d


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LINDA!'s Photo LINDA! Posts: 98,795
9/30/11 3:37 P

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Linda - Florida
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Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d


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MACHOL's Photo MACHOL Posts: 2,315
9/16/11 12:22 A

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Shalom

If you don't laugh, I will give you a virtual tickle!

"Don't let your mind bully your body into believing it must carry the burden of its worries."
--Astrid Alauda


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LINDA!'s Photo LINDA! Posts: 98,795
9/15/11 10:22 P

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Linda - Florida
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Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d


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MACHOL's Photo MACHOL Posts: 2,315
9/14/11 10:01 P

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Shalom

If you don't laugh, I will give you a virtual tickle!

"Don't let your mind bully your body into believing it must carry the burden of its worries."
--Astrid Alauda


 current weight: 217.0 
 
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LINDA!'s Photo LINDA! Posts: 98,795
9/14/11 8:29 P

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Linda - Florida
Flylady:Peace is Mine Team Leader

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Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d


Total SparkPoints: 264,229
 
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MACHOL's Photo MACHOL Posts: 2,315
9/11/11 12:43 P

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I will never forget!

Shalom

If you don't laugh, I will give you a virtual tickle!

"Don't let your mind bully your body into believing it must carry the burden of its worries."
--Astrid Alauda


 current weight: 217.0 
 
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LINDA!'s Photo LINDA! Posts: 98,795
8/16/11 3:05 P

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Linda - Florida
Flylady:Peace is Mine Team Leader

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Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d


Total SparkPoints: 264,229
 
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262,499
274,999
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LINDA!'s Photo LINDA! Posts: 98,795
8/9/11 3:59 P

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Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d


Total SparkPoints: 264,229
 
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262,499
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LINDA!'s Photo LINDA! Posts: 98,795
8/8/11 8:51 P

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Linda - Florida
Flylady:Peace is Mine Team Leader

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IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d


Total SparkPoints: 264,229
 
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NEELIXNKES's Photo NEELIXNKES Posts: 7,742
8/1/11 11:26 A

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LTUX1234's Photo LTUX1234 SparkPoints: (0)
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7/28/11 2:48 P

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NEELIXNKES's Photo NEELIXNKES Posts: 7,742
7/27/11 9:23 A

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Fitbit Addict - But need extra motivation - Challenge Me
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www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10007




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NEELIXNKES's Photo NEELIXNKES Posts: 7,742
7/26/11 9:13 A

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Fitbit Addict - But need extra motivation - Challenge Me
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ndividual.asp?gid=10007




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NEELIXNKES's Photo NEELIXNKES Posts: 7,742
7/21/11 9:14 A

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~Deb

Fitbit Addict - But need extra motivation - Challenge Me
www.fitbit.com/user/24GRMF

Co Leader of A Book Club team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10007




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LINDA!'s Photo LINDA! Posts: 98,795
7/19/11 6:06 P

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Linda - Florida
Flylady:Peace is Mine Team Leader

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Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d


Total SparkPoints: 264,229
 
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SANSANDY1's Photo SANSANDY1 SparkPoints: (269)
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7/19/11 5:42 A

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Rather than feeling overwhelmed by making lots of changes in my life I am changing just one - my attitude

"If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward." - Martin Luther King Jr.


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158.25
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LINDA!'s Photo LINDA! Posts: 98,795
7/18/11 7:30 P

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Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d


Total SparkPoints: 264,229
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
NEELIXNKES's Photo NEELIXNKES Posts: 7,742
7/18/11 9:00 A

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~Deb

Fitbit Addict - But need extra motivation - Challenge Me
www.fitbit.com/user/24GRMF

Co Leader of A Book Club team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10007




 Pounds lost: 53.0 
 
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68.25
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LINDA!'s Photo LINDA! Posts: 98,795
7/17/11 9:57 P

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Linda - Florida
Flylady:Peace is Mine Team Leader

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Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d


Total SparkPoints: 264,229
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
SANSANDY1's Photo SANSANDY1 SparkPoints: (269)
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7/17/11 3:48 P

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Rather than feeling overwhelmed by making lots of changes in my life I am changing just one - my attitude

"If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward." - Martin Luther King Jr.


 Pounds lost: 0.0 
 
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52.75
105.5
158.25
211
JEWELOFLIBRA's Photo JEWELOFLIBRA Posts: 58
7/17/11 2:59 P

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WELDER43's Photo WELDER43 SparkPoints: (214,884)
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7/17/11 1:10 A

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Edited by: WELDER43 at: 7/17/2011 (01:10)
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LINDA!'s Photo LINDA! Posts: 98,795
7/16/11 1:44 P

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Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d


Total SparkPoints: 264,229
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
SANSANDY1's Photo SANSANDY1 SparkPoints: (269)
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Posts: 1,048
7/15/11 1:27 A

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right now emoticon but soon I'll be emoticon at work

Rather than feeling overwhelmed by making lots of changes in my life I am changing just one - my attitude

"If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward." - Martin Luther King Jr.


 Pounds lost: 0.0 
 
0
52.75
105.5
158.25
211
SANSANDY1's Photo SANSANDY1 SparkPoints: (269)
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Posts: 1,048
7/14/11 1:20 A

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Rather than feeling overwhelmed by making lots of changes in my life I am changing just one - my attitude

"If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward." - Martin Luther King Jr.


 Pounds lost: 0.0 
 
0
52.75
105.5
158.25
211
TA2DPINK SparkPoints: (13,999)
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7/13/11 6:08 P

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SANSANDY1's Photo SANSANDY1 SparkPoints: (269)
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7/13/11 4:11 P

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Rather than feeling overwhelmed by making lots of changes in my life I am changing just one - my attitude

"If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward." - Martin Luther King Jr.


 Pounds lost: 0.0 
 
0
52.75
105.5
158.25
211
NEELIXNKES's Photo NEELIXNKES Posts: 7,742
7/13/11 12:51 P

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~Deb

Fitbit Addict - But need extra motivation - Challenge Me
www.fitbit.com/user/24GRMF

Co Leader of A Book Club team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10007




 Pounds lost: 53.0 
 
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68.25
91
LINDA!'s Photo LINDA! Posts: 98,795
7/12/11 9:56 P

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Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d


Total SparkPoints: 264,229
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
NEELIXNKES's Photo NEELIXNKES Posts: 7,742
7/10/11 12:37 P

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~Deb

Fitbit Addict - But need extra motivation - Challenge Me
www.fitbit.com/user/24GRMF

Co Leader of A Book Club team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10007




 Pounds lost: 53.0 
 
0
22.75
45.5
68.25
91
LINDA!'s Photo LINDA! Posts: 98,795
7/9/11 10:58 P

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Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d


Total SparkPoints: 264,229
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
LIZLK4's Photo LIZLK4 Posts: 23
7/9/11 11:17 A

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LINDA!'s Photo LINDA! Posts: 98,795
7/8/11 7:16 P

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Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d


Total SparkPoints: 264,229
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
SANSANDY1's Photo SANSANDY1 SparkPoints: (269)
Fitness Minutes: (6,767)
Posts: 1,048
7/8/11 5:09 A

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Rather than feeling overwhelmed by making lots of changes in my life I am changing just one - my attitude

"If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward." - Martin Luther King Jr.


 Pounds lost: 0.0 
 
0
52.75
105.5
158.25
211
LINDA!'s Photo LINDA! Posts: 98,795
7/6/11 9:41 P

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Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d


Total SparkPoints: 264,229
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
SANSANDY1's Photo SANSANDY1 SparkPoints: (269)
Fitness Minutes: (6,767)
Posts: 1,048
7/6/11 2:58 P

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Rather than feeling overwhelmed by making lots of changes in my life I am changing just one - my attitude

"If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward." - Martin Luther King Jr.


 Pounds lost: 0.0 
 
0
52.75
105.5
158.25
211
LINDA!'s Photo LINDA! Posts: 98,795
7/3/11 8:05 P

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Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d


Total SparkPoints: 264,229
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
SANSANDY1's Photo SANSANDY1 SparkPoints: (269)
Fitness Minutes: (6,767)
Posts: 1,048
7/3/11 12:21 P

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Rather than feeling overwhelmed by making lots of changes in my life I am changing just one - my attitude

"If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward." - Martin Luther King Jr.


 Pounds lost: 0.0 
 
0
52.75
105.5
158.25
211
WELDER43's Photo WELDER43 SparkPoints: (214,884)
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7/3/11 1:19 A

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Edited by: WELDER43 at: 7/3/2011 (01:19)
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LINDA!'s Photo LINDA! Posts: 98,795
7/2/11 11:39 A

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7/2/11 9:17 A

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He was a tubby little chap who looked as if he had been poured into his clothes and had forgotten to say "when!"
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7/2/11 5:23 A

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Rather than feeling overwhelmed by making lots of changes in my life I am changing just one - my attitude

"If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward." - Martin Luther King Jr.


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SANSANDY1's Photo SANSANDY1 SparkPoints: (269)
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7/1/11 3:41 P

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Rather than feeling overwhelmed by making lots of changes in my life I am changing just one - my attitude

"If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward." - Martin Luther King Jr.


 Pounds lost: 0.0 
 
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