Advertisement -- Learn more about ads on this site.
 

team14067forum


  Team Forum
Clean Eating

A Guide to Posting in Your SparkTeam Forum

  FORUM:   food for thought and recipes
TOPIC:   Rice cooker oatmeal 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


RKING4
RKING4's Photo SparkPoints: (15,446)
Fitness Minutes: (24,875)
Posts: 586
5/31/09 8:50 A

RKING4's SparkPage
Send Private Message
Reply
Sounds like a great recipe. I'll have to buy some protein powder ... my nutrition tracking often comes up short on protein even though I am not a vegetarian.

I love McCann's Irish Oatmeal. It is so good. I just plain love oatmeal .. except the instant kind.

When I started my lifestyle change journey two years ago with a Weight Watcher's point counting diet, I learned to eat breakfast for the first time in my life. Just the thought of the oatmeal I would consume for breakfast kept my on my strict diet in the evening and made leap out of bed in the morning.

Sound weird, I know, but I just love oatmeal. I like McCann's because it yields a lot more food than Quaker.

'Life isn't about how to survive the storm, but how to dance in the rain.

Co-leader - Movie Talk
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32277


 Pounds lost: 26.0 
 
0
10.75
21.5
32.25
43


MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (266,244)
Fitness Minutes: (224,768)
Posts: 63,012
5/7/09 8:15 P

Community Team Member

MORTICIAADDAMS's SparkPage
Send Private Message
Reply
Sounds like a really great recipe.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


206 Days since:  sitting on my butt for long periods of time
 
0
62
125
187
250


ACMASTERS1
ACMASTERS1's Photo Posts: 20
5/5/09 10:25 A

ACMASTERS1's SparkPage
Send Private Message
Reply
Made this morning and I usually HATE oatmeal but this was actually pretty good. Used organic oats to begin with so they did not become as mushy.

1 1/4 cups oatmeal
3/4 cup milk
3/4 cup water
half cup mixed dried cherry/blueberry/cranberry
half cup walnut chopped
2 T brown rice protien powder
1 T bee pollen

Cooked this together in a little over half an hour in the rice cooker. Served mine with about 1/4 cup milk. Daughter liked with 1/2 cup milk and a tsp agave necter to make it sweeter.

Edited by: ACMASTERS1 at: 5/5/2009 (10:26)

 Pounds lost: 97.9 
 
0
37.25
74.5
111.75
149


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Clean Eating food for thought and recipes Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4429x14067x25289141

Review our Community Guidelines