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friendship has a very low sodium cottage cheese i think it is 35 grams if the problem is really lactose Lactaid has a great cottage cheese but it is not low in sodium
Also there is greek yogurt which is very thick and filling ( Fage) is great and low in sodium and fat and cals. not all places have but tell them to get it.
Anybody know of any low-sodium brands?
And what are some good recipes that incorporate cottage cheese??
My other husband's name is Gym.