Author: Sorting Last Post on Top ↓ Message:
OLDTOWNGYM's Photo OLDTOWNGYM Posts: 1,414
7/16/08 9:11 A

My SparkPage
Send Private Message
Reply
Last night sprayed a 13x9 casserole dish. Put in about 5 plain chicken tenders, 8 diced small red potatoes, and about 1 cup chopped broccoli. Seasoned with 2 Tbsp olive oil, ground pepper, rosemary and garlic powder.

Put in overn for 35 minutes at 400.

My other husband's name is Gym.


 current weight: 118.0 
 
118
116
114
112
110
TFROGHUNTER's Photo TFROGHUNTER Posts: 1,591
6/12/08 11:52 A

My SparkPage
Send Private Message
Reply
THOUGHT SOME OF YOU MAY LIKE THIS ONE IT WAS REALLY GOOD. BAKE CHICKEN BREAST/W SALSA UNTILL 1/2 DONE POUR OFF ECSESS THEN ADD YOU FAV MIX OF FRESH VEGGIES SEASON W/ GARLIC & ROSEMARRY POUR SALSA ON TOP BAKE UNTIL DONE! GREAT!!!!

making life changes for a better quilty of life !


 current weight: 231.0 
 
251.6
232.45
213.3
194.15
175
Page: 1 of (1)  

Report Innappropriate Post

Other Clean Eating food for thought and recipes Posts

Topics: Last Post:
What do you got cooking tonight? 8/13/2013 2:56:49 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4429x14067x15746373

Review our Community Guidelines