Author: Sorting Last Post on Top ↓ Message:
RELENTLESS-FER's Photo RELENTLESS-FER Posts: 1,417
7/16/08 9:11 A

My SparkPage
Send Private Message
Reply
Last night sprayed a 13x9 casserole dish. Put in about 5 plain chicken tenders, 8 diced small red potatoes, and about 1 cup chopped broccoli. Seasoned with 2 Tbsp olive oil, ground pepper, rosemary and garlic powder.

Put in overn for 35 minutes at 400.

My other husband's name is Gym.


 current weight: 118.0 
 
118
116
114
112
110
TFROGHUNTER's Photo TFROGHUNTER Posts: 1,592
6/12/08 11:52 A

My SparkPage
Send Private Message
Reply
THOUGHT SOME OF YOU MAY LIKE THIS ONE IT WAS REALLY GOOD. BAKE CHICKEN BREAST/W SALSA UNTILL 1/2 DONE POUR OFF ECSESS THEN ADD YOU FAV MIX OF FRESH VEGGIES SEASON W/ GARLIC & ROSEMARRY POUR SALSA ON TOP BAKE UNTIL DONE! GREAT!!!!

making life changes for a better quilty of life !


 current weight: 231.0 
 
251.6
232.45
213.3
194.15
175
Page: 1 of (1)  

Report Innappropriate Post

Other Clean Eating Food 4 thought & Clean Recipes Posts

Topics: Last Post:
What's your favorite clean meal? 10/21/2015 4:45:43 AM
My blender is my best friend! 9/21/2015 7:19:19 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4429x14067x15746373

Review our Community Guidelines




x Lose 10 Pounds by March 23! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.