I started at Sparkpeople on January 8, 2007 and have been walking 3 miles/ 5 x's per week and counting calories. Started at 260 and have lost 55 pounds. I still count calories but my consistency as far as exercise has slumped. I walk my son to the sitters from work and stopped for the cold weather. I have started on an exercise bike in the evenings so hopefully I will be reporting a loss soon. I can say that even though my weight has been stuck since Christmas I have gone down a dress size. 22W to 16W and have been enjoying getting the new clothes.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.