Nancy, I think that here I thought we could give each other a challenge. For instance since you are planning to run six miles and do resistance exercise. You might challenge the rest of the team to join you in getting a certain amount of cardio done today or do some resistance exercises.
I'm doing strength training today. I challenge everyone to do at least two sets of arm exercises.
Come back and tell us what you did?
Nancy, one of these days I want to be able to run. How long have you been runninng?
Not sure what you have in mind. My plan for tomorrow is to get in a run at 8 a.m. as soon as the sun rises. I'm planning on a six mile run and also to do some resistance band exercises. What does everyone else have planned for tomorrow?
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