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The Churches of Christ Salute You!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Getting Fit
TOPIC:   What are your goals? 


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MISSLORI5
MISSLORI5's Photo Posts: 2,253
4/24/11 5:30 P

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My goal or desire, is to get down to 200 by the time my daughter visits on May 22. She has not seen me since I weighed close to 250, so I hope she will be surprised! Beyond that, we'll see what God has in mind. My hope is to be down a full fifty pounds by my sparkversary on June 21. That's only about 10 more pounds. I will keep working on it and with the help of the Lord and sparkie, it will happen!

"With God all things are possible" Mark 10:27 Pacific time zone


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JENEAL1
JENEAL1's Photo Posts: 6,219
9/13/10 10:23 A

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Jan, I'm with you.

My goal is to be at 200 or under by Christmas.

Good luck!


 current weight: 210.0 
 
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RUN4METIME
RUN4METIME's Photo Posts: 191
9/10/10 4:11 P

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Ultimate goal is to lose 35 lbs. Today I started a workout program designed by me :)
Treadmill - 3 days a week
Bowflex - 3 days a week for 30 minutes
and getting back to healthy eating - no more boredom or emotion eating (I have stocked up on gum)

I plan on being at goal weight by Christmas. Hope you will join me.


 current weight: 152.9 
 
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AGRLNKY
AGRLNKY's Photo SparkPoints: (34,177)
Fitness Minutes: (9,105)
Posts: 1,530
7/31/10 4:13 P

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I am working to be able to complete a 5K in October.

Wendy

"If you want to love and be loved the starting point of love begins with you. Love Yourself." -Unknown




215 Days since:  Fast Food
 
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JENEAL1
JENEAL1's Photo Posts: 6,219
4/22/10 10:57 A

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emoticon Lainyc


 current weight: 210.0 
 
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LAINYC
LAINYC's Photo Posts: 7,245
4/19/10 2:24 P

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My first small goal is to lose 5 pounds by May 1st.



JENEAL1
JENEAL1's Photo Posts: 6,219
10/28/09 9:24 A

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Thank you Nancy. I am really going to try to make it.


 current weight: 210.0 
 
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MONGO2TEN
MONGO2TEN's Photo Posts: 10,871
10/27/09 6:59 P

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You can do it Jeneal! I can't wait to celebrate with you:)

~Nancy



 current weight: 115.0 
 
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JENEAL1
JENEAL1's Photo Posts: 6,219
10/27/09 9:38 A

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My goal is to lose 10 pounds by the end of the year. I really want to be out of the 200's.


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MONGO2TEN
MONGO2TEN's Photo Posts: 10,871
10/26/09 7:46 P

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For next week to continue with my cardio - at least 5 hours a week and to strength train 4 times a week.

For next month, to get in something each day. My daughter and granddaughter will be here for a little over 2 weeks and I know realistically that I won't be able to put as much into my fitness minutes. I want to try mall walking with her and the baby or something.

For the rest of the year to stay the course with my cardio and to increase my weights and reps with my strength training.



 current weight: 115.0 
 
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JENEAL1
JENEAL1's Photo Posts: 6,219
10/26/09 2:22 P

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What are your fitness goals for the next week, the next month, the rest of the year?


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