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One Day At A Time (O.D.A.A.T.)

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  FORUM:   Sharing is Caring
TOPIC:   daily exercise 


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QUENNEVILLE
QUENNEVILLE's Photo Posts: 9,521
6/5/11 10:54 P

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My exercise for today was first off playing the organ at church.
This evening I had a work shift at the group home. I took an individual out for a walk. She was in a wheelchair therefore my walk a really good workout. As I walked by a park I decided to take a couple of minutes to go on the swing - I like to feel young again when I take time out to swing myself on a swing.

MaryBeth from Ontario


 current weight: 200.0 
 
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SUNNYARIZONA
SUNNYARIZONA's Photo SparkPoints: (178,192)
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Posts: 12,548
6/4/11 6:37 P

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Not sure what you are asking?

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


 current weight: 147.4 
 
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48MYYEAR2014
48MYYEAR2014's Photo Posts: 4,217
6/4/11 3:23 P

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what do you do?


my name is linda
we will be known forever by the tracks we leave
co leader of the inspire and aspire team BG April team dancing daffodills
ss linda.ellison1@btinternet. URL:www.sparkpeople.com/myspark/groups_
individual.asp?gid=31050


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