My exercise for today was first off playing the organ at church. This evening I had a work shift at the group home. I took an individual out for a walk. She was in a wheelchair therefore my walk a really good workout. As I walked by a park I decided to take a couple of minutes to go on the swing - I like to feel young again when I take time out to swing myself on a swing.
MaryBeth from Ontario
current weight: 209.0
Fitness Minutes: (247,766) Posts: 12,934 6/4/11 6:37 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.