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CANDYCANE4049's Photo CANDYCANE4049 Posts: 806
10/16/09 10:46 A

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W.T. 197

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*( I WRITE IN CAPS BECAUSE I DON'T SEE WELL)*

**********
FIRST GOAL IS TO LOSS

5LBS

SECOND GOAL IS TO

10LBS

3 RD GOAL IS TO LOSS

15 LBS

4 TH GOAL IS TO LOSS

20 LBS

5 TH GOAL IS TO LOSS

25 LBS

6 TH GOAL IS TO LOSS

35 - 45 LBS

7 TH GOAL IS TO LOSS

55-65 LBS


MEDIUM-TERM GOALS:

TO LOSE 1-2 LBS A MONTH

SHORT-TERM GOALS EVERYDAY :

 Pounds lost: 11.4 
 
0
3.75
7.5
11.25
15
SUNSHINE_ANGEL's Photo SUNSHINE_ANGEL SparkPoints: (0)
Fitness Minutes: (45,255)
Posts: 990
10/9/09 12:22 P

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230 = -1 lb.

With Christ all things are possible!

"A few moments of satisfaction from overeating leads to a whole day of depression from gaining weight."


 current weight: 247.6 
 
278
244.75
211.5
178.25
145
THINKTHINTAMI's Photo THINKTHINTAMI SparkPoints: (42,228)
Fitness Minutes: (3,052)
Posts: 18,717
10/6/09 3:30 P

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179.5

If it is to be, it is up to me.

~Tami~



 Pounds lost: 0.0 
 
0
1.25
2.5
3.75
5
YESI1211's Photo YESI1211 SparkPoints: (24,330)
Fitness Minutes: (16,363)
Posts: 3,914
10/6/09 1:21 P

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My weight last Friday when I went to the doctor was 230 lbs. which I guess is two pound loss since last time I weigh myself.

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 5.0 
 
0
14.75
29.5
44.25
59
DOROTHYM56's Photo DOROTHYM56 SparkPoints: (0)
Fitness Minutes: (710)
Posts: 160
10/5/09 3:02 P

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197

God first
slow and study


 current weight: 200.0 
 
200
200
200
200
200
CANDYCANE4049's Photo CANDYCANE4049 Posts: 806
10/5/09 12:10 P

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W.T. 198


*( I WRITE IN CAPS BECAUSE I DON'T SEE WELL)*

**********
FIRST GOAL IS TO LOSS

5LBS

SECOND GOAL IS TO

10LBS

3 RD GOAL IS TO LOSS

15 LBS

4 TH GOAL IS TO LOSS

20 LBS

5 TH GOAL IS TO LOSS

25 LBS

6 TH GOAL IS TO LOSS

35 - 45 LBS

7 TH GOAL IS TO LOSS

55-65 LBS


MEDIUM-TERM GOALS:

TO LOSE 1-2 LBS A MONTH

SHORT-TERM GOALS EVERYDAY :

 Pounds lost: 11.4 
 
0
3.75
7.5
11.25
15
SUNSHINE_ANGEL's Photo SUNSHINE_ANGEL SparkPoints: (0)
Fitness Minutes: (45,255)
Posts: 990
10/3/09 5:23 P

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Starting weight 231.

With Christ all things are possible!

"A few moments of satisfaction from overeating leads to a whole day of depression from gaining weight."


 current weight: 247.6 
 
278
244.75
211.5
178.25
145
YESI1211's Photo YESI1211 SparkPoints: (24,330)
Fitness Minutes: (16,363)
Posts: 3,914
10/1/09 12:42 P

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WEIGH-IN HERE TEAM.

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 5.0 
 
0
14.75
29.5
44.25
59
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