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One Day At A Time (O.D.A.A.T.)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Sharing is Caring
TOPIC:   Wednesday_Fe ruary_4_2009 


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Author: Message: Sorting Last Post on Top


OLIJ1075
OLIJ1075's Photo Posts: 324
2/11/09 1:27 P

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Down 1.5 Pounds. Yeah. Those walks must have helped.

You Were Born an Original; Don't Die a Copy!

Think "impossible" and dreams get discarded, projects get abandoned , and hope for wellness is torpedoed. But let someone yell the words "It's possible," and resources we hadn't been aware of come rushing in to assist us in our quest. I believe we are all potentially brilliant and creative--but only if we believe it, only if we have an attitude of positive expectancy toward our ideas, and only if we act on them.
Author: Greg Anderson


 Pounds lost: 27.0 
 
0
11
22
33
44


GRANDMASCRAPS
GRANDMASCRAPS's Photo SparkPoints: (19,018)
Fitness Minutes: (10,149)
Posts: 1,026
2/8/09 7:45 P

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forgot to report. no change for me still 195

Gail

This Grandma is done being fat.

If its worth trying, its worth 100% effort!



 April Minutes: 0
 
0
33.75
67.5
101.25
135


DOT121
Posts: 3,903
2/5/09 4:48 P

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Hi all,

Same this week. I had a bad weekend and it shows on the scale. O.P. since Monday.

Have a good day everyone, DOT

GOOD HEALTH & HAPPINESS TO YOU ALL, DOT

"THIS IS THE DAY THE LORD HAS MADE. LET US REJOICE AND BE GLAD".


MCHAVEZTEX
MCHAVEZTEX's Photo SparkPoints: (23,908)
Fitness Minutes: (20,338)
Posts: 2,625
2/5/09 2:43 P

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Thanks for putting up the thread Cat. I gained back 2 this week. I'm at 216.


 current weight: 230.0 
 
240
215
190
165
140


CANDYCANE4049
CANDYCANE4049's Photo Posts: 736
2/5/09 1:42 P

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SAME - 185


*( I WRITE IN CAPS BECAUSE I DON'T SEE WELL)*

**************

LONG-TERM GOALS:

LOSE 85 LBS

MEDIUM-TERM GOALS:

TO LOSE 1-2 LBS A MONTH

SHORT-TERM GOALS:

WORKOUT 10 MINUTES EVERY HOUR

WORKOUT WHEN STRESSED



 Pounds lost: 14.0 
 
0
21.75
43.5
65.25
87


POUNDCAKES
POUNDCAKES's Photo Posts: 4,743
2/5/09 10:49 A

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165 the same


 Pounds lost: 16.0 
 
0
15
30
45
60


FRIENDLY_CAT
FRIENDLY_CAT's Photo Posts: 493
2/5/09 10:48 A

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No loss for this week,still at 161

Total loss since we started 9 pounds.

emoticon







 current weight: 165.0 
 
168
157.25
146.5
135.75
125


FRIENDLY_CAT
FRIENDLY_CAT's Photo Posts: 493
2/5/09 10:42 A

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Weekly weigh-in







 current weight: 165.0 
 
168
157.25
146.5
135.75
125


 
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