Author: Sorting Last Post on Top ↓ Message:
OLIJ1075's Photo OLIJ1075 Posts: 324
1/28/09 9:44 P

My SparkPage
Send Private Message
Reply
No Change.

You Were Born an Original; Don't Die a Copy!

Think "impossible" and dreams get discarded, projects get abandoned , and hope for wellness is torpedoed. But let someone yell the words "It's possible," and resources we hadn't been aware of come rushing in to assist us in our quest. I believe we are all potentially brilliant and creative--but only if we believe it, only if we have an attitude of positive expectancy toward our ideas, and only if we act on them.
Author: Greg Anderson


 Pounds lost: 27.0 
 
0
11
22
33
44
FRIENDLY_CAT's Photo FRIENDLY_CAT Posts: 493
1/28/09 12:32 P

My SparkPage
Reply
I had a very bad week,was sick and emotionally down so im still at:

161

I will work hard this week and make it up!







 current weight: 165.0 
 
168
157.25
146.5
135.75
125
POUNDCAKES's Photo POUNDCAKES Posts: 4,743
1/28/09 11:47 A

My SparkPage
Send Private Message
Reply
Lost ONE 165

 Pounds lost: 16.0 
 
0
15
30
45
60
CANDYCANE4049's Photo CANDYCANE4049 Posts: 743
1/28/09 11:30 A

My SparkPage
Send Private Message
Reply
IM THE SAME- 185 emoticon


*( I WRITE IN CAPS BECAUSE I DON'T SEE WELL)*

**************

LONG-TERM GOALS:

LOSE 85 LBS

MEDIUM-TERM GOALS:

TO LOSE 1-2 LBS A MONTH

SHORT-TERM GOALS:

WORKOUT 10 MINUTES EVERY HOUR

WORKOUT WHEN STRESSED



 Pounds lost: 3.0 
 
0
21.75
43.5
65.25
87
YESI1211's Photo YESI1211 SparkPoints: (24,291)
Fitness Minutes: (16,300)
Posts: 3,913
1/28/09 8:04 A

My SparkPage
Send Private Message
Reply
218.6 lbs.

-1 lb.

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 0.0 
 
0
14.75
29.5
44.25
59
MCHAVEZTEX's Photo MCHAVEZTEX SparkPoints: (23,915)
Fitness Minutes: (20,338)
Posts: 2,625
1/28/09 7:17 A

My SparkPage
Send Private Message
Reply
From 216 last week to 214 this week.
2 lbs.gone.

 current weight: 230.0 
 
240
215
190
165
140
YESI1211's Photo YESI1211 SparkPoints: (24,291)
Fitness Minutes: (16,300)
Posts: 3,913
1/27/09 11:32 P

My SparkPage
Send Private Message
Reply
Weekly Weigh-in

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 0.0 
 
0
14.75
29.5
44.25
59
Page: 1 of (1)  

Report Innappropriate Post

Other One Day At A Time (O.D.A.A.T.) Sharing is Caring Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4334x19605x22333102

Review our Community Guidelines