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CANDYCANE4049's Photo CANDYCANE4049 Posts: 745
1/22/09 10:32 A

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GREAT WEIGHT LOSE OLIJ1075 OF 1.5 LBS,IM HAPPY FOR YOU emoticon


*( I WRITE IN CAPS BECAUSE I DON'T SEE WELL)*

**************

LONG-TERM GOALS:

LOSE 85 LBS

MEDIUM-TERM GOALS:

TO LOSE 1-2 LBS A MONTH

SHORT-TERM GOALS:

WORKOUT 10 MINUTES EVERY HOUR

WORKOUT WHEN STRESSED



 Pounds lost: 4.0 
 
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21.75
43.5
65.25
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OLIJ1075's Photo OLIJ1075 Posts: 324
1/22/09 10:27 A

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I did not have time to log on and submit my weight yesterday but I have lost 1.5lbs. Not a big loss but a loss none the less. Yeah!

emoticon emoticon

You Were Born an Original; Don't Die a Copy!

Think "impossible" and dreams get discarded, projects get abandoned , and hope for wellness is torpedoed. But let someone yell the words "It's possible," and resources we hadn't been aware of come rushing in to assist us in our quest. I believe we are all potentially brilliant and creative--but only if we believe it, only if we have an attitude of positive expectancy toward our ideas, and only if we act on them.
Author: Greg Anderson


 Pounds lost: 27.0 
 
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MCHAVEZTEX's Photo MCHAVEZTEX SparkPoints: (23,915)
Fitness Minutes: (20,338)
Posts: 2,625
1/21/09 8:40 P

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No loss for me. I'm at 216 this week.

WOW!! You all did so great this week. Great job!!

 current weight: 230.0 
 
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FRIENDLY_CAT's Photo FRIENDLY_CAT Posts: 493
1/21/09 3:34 P

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From 164 - 161 lost 3 pounds.

Total loss - 9 Pounds.







 current weight: 165.0 
 
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157.25
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POUNDCAKES's Photo POUNDCAKES Posts: 4,743
1/21/09 10:27 A

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166, finally down two pounds! Woo-hoo!

 Pounds lost: 16.0 
 
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CANDYCANE4049's Photo CANDYCANE4049 Posts: 745
1/21/09 10:27 A

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emoticon emoticon LAST WEEK I WEIGH IN AT 188
TODAY IM 185


*( I WRITE IN CAPS BECAUSE I DON'T SEE WELL)*

**************

LONG-TERM GOALS:

LOSE 85 LBS

MEDIUM-TERM GOALS:

TO LOSE 1-2 LBS A MONTH

SHORT-TERM GOALS:

WORKOUT 10 MINUTES EVERY HOUR

WORKOUT WHEN STRESSED



 Pounds lost: 4.0 
 
0
21.75
43.5
65.25
87
JENICA1382's Photo JENICA1382 Posts: 352
1/21/09 9:59 A

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The last time I weighed myself (Sunday) when I started eating right and tracking again I was 228 which is 1 pound up from my last weigh in on here which I am relieved for because it could have been so much worse. I am not happy with it but I'm gonna let it go and do something about it!

Be happy for this moment...this moment is your life!


 current weight: 228.2 
 
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YESI1211's Photo YESI1211 SparkPoints: (24,291)
Fitness Minutes: (16,300)
Posts: 3,913
1/21/09 8:04 A

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Was 221 lbs. now am 219.6 lbs.

I believe that's a -1 lb. & 10 ounces.

In decimal points would that be -1.10 lbs???

Edited by: YESI1211 at: 1/21/2009 (08:21)
Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 0.0 
 
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29.5
44.25
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YESI1211's Photo YESI1211 SparkPoints: (24,291)
Fitness Minutes: (16,300)
Posts: 3,913
1/20/09 11:46 P

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Weekly Weigh-in

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 0.0 
 
0
14.75
29.5
44.25
59
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