I am at 290.5 which is down 1.5 Yeah. However, I weighed myself Sunday too, and it was the same. That is ok though, just glad it didn't go the other direction.
Cinniemay, Keep up the exercise, it will pay off. Your body may just be adjusting to the new exercises. That has happned to me before. Keep up the great work.
Congrats to all of you.
You Were Born an Original; Don't Die a Copy!
Think "impossible" and dreams get discarded, projects get abandoned , and hope for wellness is torpedoed. But let someone yell the words "It's possible," and resources we hadn't been aware of come rushing in to assist us in our quest. I believe we are all potentially brilliant and creative--but only if we believe it, only if we have an attitude of positive expectancy toward our ideas, and only if we act on them. Author: Greg Anderson
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.