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CANDYCANE4049's Photo CANDYCANE4049 Posts: 806
1/3/09 7:17 P

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i will weigh in jan 9 when i get back from trip,im leaving early sunday 4 everyone have a great week.


*( I WRITE IN CAPS BECAUSE I DON'T SEE WELL)*

**********
FIRST GOAL IS TO LOSS

5LBS

SECOND GOAL IS TO

10LBS

3 RD GOAL IS TO LOSS

15 LBS

4 TH GOAL IS TO LOSS

20 LBS

5 TH GOAL IS TO LOSS

25 LBS

6 TH GOAL IS TO LOSS

35 - 45 LBS

7 TH GOAL IS TO LOSS

55-65 LBS


MEDIUM-TERM GOALS:

TO LOSE 1-2 LBS A MONTH

SHORT-TERM GOALS EVERYDAY :

 Pounds lost: 11.4 
 
0
3.75
7.5
11.25
15
YESI1211's Photo YESI1211 SparkPoints: (24,330)
Fitness Minutes: (16,363)
Posts: 3,914
1/3/09 5:29 P

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Next weigh-in will be Wednesday, January 7, 2009

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 5.0 
 
0
14.75
29.5
44.25
59
CANDYCANE4049's Photo CANDYCANE4049 Posts: 806
12/28/08 1:39 P

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HI TEAM,
emoticon =190 GAINED 2 POUNDS

[IM HAPPY SOMEONE LOST WEIGHT ON ARE TEAM]

Edited by: CANDYCANE4049 at: 12/28/2008 (13:41)

*( I WRITE IN CAPS BECAUSE I DON'T SEE WELL)*

**********
FIRST GOAL IS TO LOSS

5LBS

SECOND GOAL IS TO

10LBS

3 RD GOAL IS TO LOSS

15 LBS

4 TH GOAL IS TO LOSS

20 LBS

5 TH GOAL IS TO LOSS

25 LBS

6 TH GOAL IS TO LOSS

35 - 45 LBS

7 TH GOAL IS TO LOSS

55-65 LBS


MEDIUM-TERM GOALS:

TO LOSE 1-2 LBS A MONTH

SHORT-TERM GOALS EVERYDAY :

 Pounds lost: 11.4 
 
0
3.75
7.5
11.25
15
POUNDCAKES's Photo POUNDCAKES Posts: 4,743
12/28/08 10:49 A

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My weight is up to 140, two pounds. I have just been diagnosed with hypothyroidism, which makes it hard to lose weight and easy to gain. I am looking forward (for a change) to going to a specialist and get this hurdle straightened out.

 Pounds lost: 16.0 
 
0
15
30
45
60
YESI1211's Photo YESI1211 SparkPoints: (24,330)
Fitness Minutes: (16,363)
Posts: 3,914
12/28/08 10:04 A

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Marsha don't feel bad. I have totally screwed up myself. I am back up at 221 lbs. =(

The truth is I have been feeling it all over my body. The stiffness and aching.

Now I hope that is motivation enough to get my ass moving. No Excuses!!!

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 5.0 
 
0
14.75
29.5
44.25
59
MCHAVEZTEX's Photo MCHAVEZTEX SparkPoints: (24,020)
Fitness Minutes: (20,338)
Posts: 2,625
12/28/08 7:47 A

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215, UGHH!!! I gained over the holidays.

 current weight: 222.0 
 
240
215
190
165
140
YESI1211's Photo YESI1211 SparkPoints: (24,330)
Fitness Minutes: (16,363)
Posts: 3,914
12/27/08 11:45 P

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That is awesome Cindy!!!


Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 5.0 
 
0
14.75
29.5
44.25
59
CINNIEMAY's Photo CINNIEMAY Posts: 2,753
12/27/08 11:09 P

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231 down 4 pounds!

 current weight: 250.2 
 
253.2
227.4
201.6
175.8
150
YESI1211's Photo YESI1211 SparkPoints: (24,330)
Fitness Minutes: (16,363)
Posts: 3,914
12/27/08 9:52 P

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Weigh-In

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 5.0 
 
0
14.75
29.5
44.25
59
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