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142 still the same from last week, i had the flu so i lost my appetite and i got it back.
STILL THE SAME 188.8,IM LOSEING INCHES
*( I WRITE IN CAPS BECAUSE I DON'T SEE WELL)*
LOSE 85 LBS
TO LOSE 1-2 LBS A MONTH
WORKOUT 10 MINUTES EVERY HOUR
WORKOUT WHEN STRESSED
205 down 2.6 pounds.
TOTAL LOST 60 POUNDS.
I have also lost approx. 15 INCHES.
Edited by: JUST_BREATHE08 at: 12/14/2008 (22:21)
Namaste***Cindi***"Get Grateful, Be Happy."
Be Youself, Everyone Else is Taken
~ Author Unknow
Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.
Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.
Medium-Term Goal: Reaching my goal 5% at a time.
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk
"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"
LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"