Team Leaders
Team Stream
Team Stats
Total SparkPoints:
2,285,052
Total Fitness Minutes:
1,855,816
Apr 2014 SparkPoints:
24,983
Apr 2014 Minutes:
17,195
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team19605forum


  Team Forum
One Day At A Time (O.D.A.A.T.)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Sharing is Caring
TOPIC:   Sunday, December 7, 2008 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


JADESUE
JADESUE's Photo Posts: 740
12/9/08 6:37 P

JADESUE's SparkPage
Send Private Message
Reply
Back up to 188.5


Janet


 Pounds lost: 20.5 
 
0
12
24
36
48


JUST_BREATHE08
JUST_BREATHE08's Photo Posts: 38,765
12/9/08 10:25 A

Community Team Member

JUST_BREATHE08's SparkPage
Reply
207 this past Sunday 12/7.

* Cindi *

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
274.5
248
221.5
195


EFFINGERSLADY
EFFINGERSLADY's Photo Posts: 241
12/8/08 1:38 P

Send Private Message
Reply
243
Down 2

emoticon

Edited by: EFFINGERSLADY at: 12/8/2008 (13:40)


A year from now you may wish you had started today.





 current weight: 231.0 
 
240
229.75
219.5
209.25
199


REDHATLADY2
REDHATLADY2's Photo SparkPoints: (0)
Fitness Minutes: (8,284)
Posts: 290
12/8/08 8:59 A

REDHATLADY2's SparkPage
Send Private Message
Reply
This was a tough week for me, however I stayed the same 263.

The will of God will never take you where the grace of God will not protect you


 current weight: 263.0 
 
300
275
250
225
200


RUBYEAGLE
RUBYEAGLE's Photo Posts: 840
12/7/08 10:17 A

Send Private Message
Reply
294

I'm too blessed to be stressed & too anointed to be disappointed (no matter what life throws at me!) -

I'm a C.U.R.V.E.Y. (courageous, unique, ready for change, very strong, eating healthy, you are on your way there!) woman!

RubyEagle


 current weight: 298.8 
 
298.8
255.85
212.9
169.95
127


CANDYCANE4049
CANDYCANE4049's Photo Posts: 736
12/7/08 9:46 A

CANDYCANE4049's SparkPage
Send Private Message
Reply
emoticon=188.8

WEIGHT THE SAME NEED TO WATCH MY EATING.I DID LOSS INCHS.

WAIST- SAME

ABDOMEN- 1/2 OFF

HIP-1/2 OFF

THIGHS- SAME

CALES-SAME

ARMS-1/2 OFF

I'M HAPPY EVEN THE SCALES DONT MOVE.emoticon


*( I WRITE IN CAPS BECAUSE I DON'T SEE WELL)*

**************

LONG-TERM GOALS:

LOSE 85 LBS

MEDIUM-TERM GOALS:

TO LOSE 1-2 LBS A MONTH

SHORT-TERM GOALS:

WORKOUT 10 MINUTES EVERY HOUR

WORKOUT WHEN STRESSED



 Pounds lost: 14.0 
 
0
21.75
43.5
65.25
87


OLIJ1075
OLIJ1075's Photo Posts: 324
12/7/08 9:16 A

OLIJ1075's SparkPage
Send Private Message
Reply
emoticon

288, one pound gained. UGH! I knew I would though and I am happy to say that I thought it was goign to be worse. It can always be worse. Today is a new day so I must make good choices and track all food and exercise. One day at a time. I can do it. Congrats to all of you who have lost. Way to go!



You Were Born an Original; Don't Die a Copy!

Think "impossible" and dreams get discarded, projects get abandoned , and hope for wellness is torpedoed. But let someone yell the words "It's possible," and resources we hadn't been aware of come rushing in to assist us in our quest. I believe we are all potentially brilliant and creative--but only if we believe it, only if we have an attitude of positive expectancy toward our ideas, and only if we act on them.
Author: Greg Anderson


 Pounds lost: 27.0 
 
0
11
22
33
44


CINNIEMAY
CINNIEMAY's Photo Posts: 2,753
12/7/08 8:52 A

Send Private Message
Reply
236emoticon


 current weight: 250.2 
 
253.2
227.4
201.6
175.8
150


MERTPTA
Posts: 281
12/7/08 8:15 A

Send Private Message
Reply
234emoticon



YESI1211
YESI1211's Photo SparkPoints: (24,286)
Fitness Minutes: (16,300)
Posts: 3,913
12/7/08 7:03 A

YESI1211's SparkPage
Send Private Message
Reply
Weigh-in here.

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 0.0 
 
0
14.75
29.5
44.25
59


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other One Day At A Time (O.D.A.A.T.) Sharing is Caring Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4334x19605x20753151

Review our Community Guidelines