288, one pound gained. UGH! I knew I would though and I am happy to say that I thought it was goign to be worse. It can always be worse. Today is a new day so I must make good choices and track all food and exercise. One day at a time. I can do it. Congrats to all of you who have lost. Way to go!
You Were Born an Original; Don't Die a Copy!
Think "impossible" and dreams get discarded, projects get abandoned , and hope for wellness is torpedoed. But let someone yell the words "It's possible," and resources we hadn't been aware of come rushing in to assist us in our quest. I believe we are all potentially brilliant and creative--but only if we believe it, only if we have an attitude of positive expectancy toward our ideas, and only if we act on them. Author: Greg Anderson
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