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JADESUE's Photo JADESUE Posts: 740
12/9/08 6:37 P

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Back up to 188.5


Janet


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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,818)
Fitness Minutes: (261,443)
Posts: 39,585
12/9/08 10:25 A

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207 this past Sunday 12/7.

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



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EFFINGERSLADY's Photo EFFINGERSLADY Posts: 241
12/8/08 1:38 P

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243
Down 2

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Edited by: EFFINGERSLADY at: 12/8/2008 (13:40)


A year from now you may wish you had started today.





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REDHATLADY2's Photo REDHATLADY2 SparkPoints: (0)
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Posts: 290
12/8/08 8:59 A

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This was a tough week for me, however I stayed the same 263.

The will of God will never take you where the grace of God will not protect you


 current weight: 263.0 
 
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RUBYEAGLE's Photo RUBYEAGLE Posts: 840
12/7/08 10:17 A

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294

I'm too blessed to be stressed & too anointed to be disappointed (no matter what life throws at me!) -

I'm a C.U.R.V.E.Y. (courageous, unique, ready for change, very strong, eating healthy, you are on your way there!) woman!

RubyEagle


 current weight: 298.8 
 
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CANDYCANE4049's Photo CANDYCANE4049 Posts: 738
12/7/08 9:46 A

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emoticon =188.8

WEIGHT THE SAME NEED TO WATCH MY EATING.I DID LOSS INCHS.

WAIST- SAME

ABDOMEN- 1/2 OFF

HIP-1/2 OFF

THIGHS- SAME

CALES-SAME

ARMS-1/2 OFF

I'M HAPPY EVEN THE SCALES DONT MOVE. emoticon


*( I WRITE IN CAPS BECAUSE I DON'T SEE WELL)*

**************

LONG-TERM GOALS:

LOSE 85 LBS

MEDIUM-TERM GOALS:

TO LOSE 1-2 LBS A MONTH

SHORT-TERM GOALS:

WORKOUT 10 MINUTES EVERY HOUR

WORKOUT WHEN STRESSED



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OLIJ1075's Photo OLIJ1075 Posts: 324
12/7/08 9:16 A

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288, one pound gained. UGH! I knew I would though and I am happy to say that I thought it was goign to be worse. It can always be worse. Today is a new day so I must make good choices and track all food and exercise. One day at a time. I can do it. Congrats to all of you who have lost. Way to go!



You Were Born an Original; Don't Die a Copy!

Think "impossible" and dreams get discarded, projects get abandoned , and hope for wellness is torpedoed. But let someone yell the words "It's possible," and resources we hadn't been aware of come rushing in to assist us in our quest. I believe we are all potentially brilliant and creative--but only if we believe it, only if we have an attitude of positive expectancy toward our ideas, and only if we act on them.
Author: Greg Anderson


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CINNIEMAY's Photo CINNIEMAY Posts: 2,753
12/7/08 8:52 A

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236 emoticon

 current weight: 250.2 
 
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MERTPTA Posts: 281
12/7/08 8:15 A

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234 emoticon

YESI1211's Photo YESI1211 SparkPoints: (24,291)
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12/7/08 7:03 A

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Weigh-in here.

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



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