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TESSYOM's Photo TESSYOM SparkPoints: (14,555)
Fitness Minutes: (5,430)
Posts: 916
12/1/08 10:08 P

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155. Stayed the same

One day at a time.


 current weight: 145.0 
 
170
162
154
146
138
SONNY8's Photo SONNY8 Posts: 194
12/1/08 11:28 A

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was-199
now-198
emoticon

 current weight: 193.0 
 
205
188.75
172.5
156.25
140
YESI1211's Photo YESI1211 SparkPoints: (24,298)
Fitness Minutes: (16,300)
Posts: 3,914
12/1/08 8:14 A

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Congratulations to those of you who lost and those of you who didn't DO NOT GET DISCOURAGED, keep working hard.


Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 0.0 
 
0
14.75
29.5
44.25
59
JADESUE's Photo JADESUE Posts: 740
11/30/08 6:22 P

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last week 188.5
this week 186.5

Janet


 Pounds lost: 20.5 
 
0
12
24
36
48
DOT121 Posts: 3,903
11/30/08 2:19 P

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stayed the same.............

GOOD HEALTH & HAPPINESS TO YOU ALL, DOT

"THIS IS THE DAY THE LORD HAS MADE. LET US REJOICE AND BE GLAD".
CANDYCANE4049's Photo CANDYCANE4049 Posts: 756
11/30/08 12:08 P

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LAST WEEK I WAS 188.8
IN STILL 188.8
LOST ON THE WASIT 1 INCH

I TRYED ON SOME JEANS I HAD THEY FIT emoticon


*( I WRITE IN CAPS BECAUSE I DON'T SEE WELL)*

**********
FIST GOAL IS TO LOSS 20 LBS
SECOND GOAL IS TO LOSS 30 LBS
3RD GOAL IS TO LOSS 40 LBS
4TH GOAL IS TO LOSS 50 LBS
5TH GOAL IS TO LOSS 60 LBS


MEDIUM-TERM GOALS:

TO LOSE 1-2 LBS A MONTH

SHORT-TERM GOALS:

WORKOUT 10 MINUTES EVERY HOUR

WORKOUT WHEN STRESSED



 Pounds lost: 7.2 
 
0
5
10
15
20
CINNIEMAY's Photo CINNIEMAY Posts: 2,753
11/30/08 11:32 A

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was 236
now 234

loss of 2 pounds

 current weight: 250.2 
 
253.2
227.4
201.6
175.8
150
RUBYEAGLE's Photo RUBYEAGLE Posts: 840
11/30/08 11:14 A

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this week - 293.0

last week - 291.2

gain of 1.8 pounds

I'm too blessed to be stressed & too anointed to be disappointed (no matter what life throws at me!) -

I'm a C.U.R.V.E.Y. (courageous, unique, ready for change, very strong, eating healthy, you are on your way there!) woman!

RubyEagle


 current weight: 298.8 
 
298.8
255.85
212.9
169.95
127
YESI1211's Photo YESI1211 SparkPoints: (24,298)
Fitness Minutes: (16,300)
Posts: 3,914
11/30/08 10:08 A

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Weigh-in Here!

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 0.0 
 
0
14.75
29.5
44.25
59
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