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TESSYOM's Photo TESSYOM SparkPoints: (14,555)
Fitness Minutes: (5,430)
Posts: 916
12/1/08 10:08 P

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155. Stayed the same

One day at a time.


 current weight: 145.0 
 
170
162
154
146
138
SONNY8's Photo SONNY8 Posts: 194
12/1/08 11:28 A

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was-199
now-198
emoticon

 current weight: 193.0 
 
205
188.75
172.5
156.25
140
YESI1211's Photo YESI1211 SparkPoints: (24,330)
Fitness Minutes: (16,363)
Posts: 3,914
12/1/08 8:14 A

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Congratulations to those of you who lost and those of you who didn't DO NOT GET DISCOURAGED, keep working hard.


Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 18.2 
 
0
14.75
29.5
44.25
59
JADESUE's Photo JADESUE Posts: 740
11/30/08 6:22 P

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last week 188.5
this week 186.5

Janet


 Pounds lost: 20.5 
 
0
12
24
36
48
DOT121 Posts: 3,903
11/30/08 2:19 P

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stayed the same.............

GOOD HEALTH & HAPPINESS TO YOU ALL, DOT

"THIS IS THE DAY THE LORD HAS MADE. LET US REJOICE AND BE GLAD".
CANDYCANE4049's Photo CANDYCANE4049 Posts: 823
11/30/08 12:08 P

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LAST WEEK I WAS 188.8
IN STILL 188.8
LOST ON THE WASIT 1 INCH

I TRYED ON SOME JEANS I HAD THEY FIT emoticon


*( I WRITE IN CAPS BECAUSE I DON'T SEE WELL)*

**********
FIRST GOAL IS TO LOSS

5LBS

SECOND GOAL IS TO

10LBS

3 RD GOAL IS TO LOSS

15 LBS

4 TH GOAL IS TO LOSS

20 LBS

5 TH GOAL IS TO LOSS

25 LBS

6 TH GOAL IS TO LOSS

35 - 45 LBS

7 TH GOAL IS TO LOSS

55-65 LBS


MEDIUM-TERM GOALS:

TO LOSE 1-2 LBS A MONTH

SHORT-TERM GOALS EVERYDAY :


 Pounds lost: 14.0 
 
0
3.85
7.7
11.55
15.4
CINNIEMAY's Photo CINNIEMAY Posts: 2,753
11/30/08 11:32 A

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was 236
now 234

loss of 2 pounds

 current weight: 250.2 
 
253.2
227.4
201.6
175.8
150
RUBYEAGLE's Photo RUBYEAGLE Posts: 840
11/30/08 11:14 A

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this week - 293.0

last week - 291.2

gain of 1.8 pounds

I'm too blessed to be stressed & too anointed to be disappointed (no matter what life throws at me!) -

I'm a C.U.R.V.E.Y. (courageous, unique, ready for change, very strong, eating healthy, you are on your way there!) woman!

RubyEagle


 current weight: 298.8 
 
298.8
255.85
212.9
169.95
127
YESI1211's Photo YESI1211 SparkPoints: (24,330)
Fitness Minutes: (16,363)
Posts: 3,914
11/30/08 10:08 A

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Weigh-in Here!

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 18.2 
 
0
14.75
29.5
44.25
59
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