Author: Sorting Last Post on Top ↓ Message:
TESSYOM's Photo TESSYOM SparkPoints: (14,539)
Fitness Minutes: (5,430)
Posts: 916
12/1/08 10:08 P

My SparkPage
Send Private Message
Reply
155. Stayed the same

One day at a time.


 current weight: 168.0 
 
170
165.75
161.5
157.25
153
SONNY8's Photo SONNY8 Posts: 194
12/1/08 11:28 A

My SparkPage
Send Private Message
Reply
was-199
now-198
emoticon

 current weight: 193.0 
 
205
188.75
172.5
156.25
140
YESI1211's Photo YESI1211 SparkPoints: (24,291)
Fitness Minutes: (16,300)
Posts: 3,913
12/1/08 8:14 A

My SparkPage
Send Private Message
Reply
Congratulations to those of you who lost and those of you who didn't DO NOT GET DISCOURAGED, keep working hard.


Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 0.0 
 
0
14.75
29.5
44.25
59
JADESUE's Photo JADESUE Posts: 740
11/30/08 6:22 P

My SparkPage
Send Private Message
Reply
last week 188.5
this week 186.5

Janet


 Pounds lost: 20.5 
 
0
12
24
36
48
DOT121 Posts: 3,903
11/30/08 2:19 P

My SparkPage
Send Private Message
Reply
stayed the same.............

GOOD HEALTH & HAPPINESS TO YOU ALL, DOT

"THIS IS THE DAY THE LORD HAS MADE. LET US REJOICE AND BE GLAD".
CANDYCANE4049's Photo CANDYCANE4049 Posts: 745
11/30/08 12:08 P

My SparkPage
Send Private Message
Reply
LAST WEEK I WAS 188.8
IN STILL 188.8
LOST ON THE WASIT 1 INCH

I TRYED ON SOME JEANS I HAD THEY FIT emoticon


*( I WRITE IN CAPS BECAUSE I DON'T SEE WELL)*

**************

LONG-TERM GOALS:

LOSE 85 LBS

MEDIUM-TERM GOALS:

TO LOSE 1-2 LBS A MONTH

SHORT-TERM GOALS:

WORKOUT 10 MINUTES EVERY HOUR

WORKOUT WHEN STRESSED



 Pounds lost: 4.0 
 
0
21.75
43.5
65.25
87
CINNIEMAY's Photo CINNIEMAY Posts: 2,753
11/30/08 11:32 A

Send Private Message
Reply
was 236
now 234

loss of 2 pounds

 current weight: 250.2 
 
253.2
227.4
201.6
175.8
150
RUBYEAGLE's Photo RUBYEAGLE Posts: 840
11/30/08 11:14 A

Send Private Message
Reply
this week - 293.0

last week - 291.2

gain of 1.8 pounds

I'm too blessed to be stressed & too anointed to be disappointed (no matter what life throws at me!) -

I'm a C.U.R.V.E.Y. (courageous, unique, ready for change, very strong, eating healthy, you are on your way there!) woman!

RubyEagle


 current weight: 298.8 
 
298.8
255.85
212.9
169.95
127
YESI1211's Photo YESI1211 SparkPoints: (24,291)
Fitness Minutes: (16,300)
Posts: 3,913
11/30/08 10:08 A

My SparkPage
Send Private Message
Reply
Weigh-in Here!

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 0.0 
 
0
14.75
29.5
44.25
59
Page: 1 of (1)  

Report Innappropriate Post

Other One Day At A Time (O.D.A.A.T.) Sharing is Caring Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4334x19605x20577099

Review our Community Guidelines