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  Team Forum
One Day At A Time (O.D.A.A.T.)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Sharing is Caring
TOPIC:   Sunday, October 26, 2008 


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Author: Message: Sorting Last Post on Top


WYLDANGEL`
Posts: 22
10/27/08 11:34 A

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My weigh in day is Monday so I will be a day behind the rest of you.

I am down give pounds YAY

This is going to take more than just one night.


 current weight: 245.0 
 
250
237.5
225
212.5
200


YESI1211
YESI1211's Photo SparkPoints: (24,286)
Fitness Minutes: (16,300)
Posts: 3,913
10/27/08 10:29 A

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I am so proud of all you ladies. Keep up the great work.

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 0.0 
 
0
14.75
29.5
44.25
59


SYLWILLIAMS
SYLWILLIAMS's Photo Posts: 1,020
10/27/08 10:15 A

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Oct. 19 - 258
Oct. 26 - 255

Sylvia
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One day at a time, one step at a time, these pounds will come off in good time.



 current weight: 250.0 
 
250
221.25
192.5
163.75
135


MCHAVEZTEX
MCHAVEZTEX's Photo SparkPoints: (23,908)
Fitness Minutes: (20,338)
Posts: 2,625
10/26/08 9:30 P

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last week 214
this week 211
down 3



 current weight: 230.0 
 
240
215
190
165
140


VICKI-56
SparkPoints: (0)
Fitness Minutes: (1,983)
Posts: 423
10/26/08 9:47 A

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Way to go!!! I'm down 2.2 lbs for the week myself.
Vickiemoticonemoticonemoticon




 current weight: 228.8 
 
241.2
227.15
213.1
199.05
185


KATHY:)
KATHY:)'s Photo SparkPoints: (0)
Fitness Minutes: (3,120)
Posts: 1,718
10/26/08 8:54 A

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emoticon I dropped 1 1/2 lbs this week. emoticon

Team Co- Leader..Organ Transplants
Team Co-Leader..Purple People Eaters..MN Vikings
Smile, it gives your face something to do!

The secret to happiness is a Good Sense of Humor and a Bad Memory

“You can't do anything about the length of your life, but you can do something about its width and depth.”

MY future comes one day at a time.



 current weight: 198.0 
 
227
215.25
203.5
191.75
180


VICKI-56
SparkPoints: (0)
Fitness Minutes: (1,983)
Posts: 423
10/25/08 10:03 A

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It's actually Saturday here in Florida but my weigh in for today is 228.4
Vicki

Edited by: VICKI-56 at: 10/26/2008 (09:48)



 current weight: 228.8 
 
241.2
227.15
213.1
199.05
185


YESI1211
YESI1211's Photo SparkPoints: (24,286)
Fitness Minutes: (16,300)
Posts: 3,913
10/25/08 9:07 A

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Weigh in

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 0.0 
 
0
14.75
29.5
44.25
59


 
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