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One Day At A Time (O.D.A.A.T.)

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  FORUM:   Sharing is Caring
TOPIC:   Sunday, October 12, 2008 


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Author: Message: Sorting Last Post on Top


YESI1211
YESI1211's Photo SparkPoints: (24,286)
Fitness Minutes: (16,300)
Posts: 3,913
10/14/08 2:06 P

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This morning I was 218. I am going backwards. Time to go FORWARD.

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 0.0 
 
0
14.75
29.5
44.25
59


SYLWILLIAMS
SYLWILLIAMS's Photo Posts: 1,020
10/13/08 11:23 P

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10/12 - 260

Sylvia
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One day at a time, one step at a time, these pounds will come off in good time.



 current weight: 250.0 
 
250
221.25
192.5
163.75
135


THERESAZ28
THERESAZ28's Photo Posts: 1,428
10/12/08 1:21 P

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no change--122

These things I have spoken to you, that in Me you may have peace. In the world you will have tribulation; but be of good cheer, I have overcome the world.
John 16:33

Leave nothing left unsaid.





 current weight: 122.0 
 
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JOSIE98
JOSIE98's Photo Posts: 3,488
10/12/08 12:54 P

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I gained 2 lbs. back...but I lost 10 lbs. in the month of Sept. so I had a feeling it wasn't going to last....I am finishing traveling for awhile and plan on staying put...hopefully I can get back on track and work on "me".
jo



“Don’t let yesterday use up too much of today.” Will Rogers


You cannot hope to build a better world without improving individuals.

- Marie Curie, Nobel winning chemist



 current weight: 148.0 
 
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VICKI-56
SparkPoints: (0)
Fitness Minutes: (1,983)
Posts: 423
10/12/08 11:27 A

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Just wanted to let everyone know I'm down 3 lbs for the week. If I could do that every week it'd be terrific, but I know it won't happen. But it's 3 lbs closer to my goal.
Vicki





 current weight: 228.8 
 
241.2
227.15
213.1
199.05
185


MCHAVEZTEX
MCHAVEZTEX's Photo SparkPoints: (23,908)
Fitness Minutes: (20,338)
Posts: 2,625
10/12/08 9:31 A

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214 this week.


 current weight: 230.0 
 
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THERESAZ28
THERESAZ28's Photo Posts: 1,428
10/10/08 11:50 P

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122

These things I have spoken to you, that in Me you may have peace. In the world you will have tribulation; but be of good cheer, I have overcome the world.
John 16:33

Leave nothing left unsaid.





 current weight: 122.0 
 
128
126
124
122
120


CINNIEMAY
CINNIEMAY's Photo Posts: 2,753
10/10/08 8:08 P

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I am not on speaking terms with my scale. I will see if we are talking next week!


 current weight: 250.2 
 
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175.8
150


VICKI-56
SparkPoints: (0)
Fitness Minutes: (1,983)
Posts: 423
10/10/08 4:52 P

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I'm 229.2 lbs today. I'm FINALLY out of the 230's!!
Vicki




 current weight: 228.8 
 
241.2
227.15
213.1
199.05
185


YESI1211
YESI1211's Photo SparkPoints: (24,286)
Fitness Minutes: (16,300)
Posts: 3,913
10/10/08 3:44 P

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Weekly Weigh-in

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 0.0 
 
0
14.75
29.5
44.25
59


 
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