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One Day At A Time (O.D.A.A.T.)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Sharing is Caring
TOPIC:   Sunday, October 5, 2008 


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Author: Message: Sorting Last Post on Top


RTMMPM
Posts: 201
10/7/08 10:24 A

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I have lost one pound this week.



YESI1211
YESI1211's Photo SparkPoints: (24,286)
Fitness Minutes: (16,300)
Posts: 3,913
10/5/08 9:49 A

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Weekly Weigh in here

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 0.0 
 
0
14.75
29.5
44.25
59


 
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