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YESI1211's Photo YESI1211 SparkPoints: (24,330)
Fitness Minutes: (16,363)
Posts: 3,914
8/31/08 2:09 A

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....

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 18.2 
 
0
14.75
29.5
44.25
59
KATIE233's Photo KATIE233 Posts: 4,786
8/17/08 11:53 P

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yes it,s better than a kick in the pants. emoticon

 current weight: 282.5 
 
282.5
279.375
276.25
273.125
270
YESI1211's Photo YESI1211 SparkPoints: (24,330)
Fitness Minutes: (16,363)
Posts: 3,914
8/17/08 3:57 P

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2 inches is great!

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 18.2 
 
0
14.75
29.5
44.25
59
KATIE233's Photo KATIE233 Posts: 4,786
8/17/08 1:38 P

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i weight the same but lost 2 inches

 current weight: 282.5 
 
282.5
279.375
276.25
273.125
270
YESI1211's Photo YESI1211 SparkPoints: (24,330)
Fitness Minutes: (16,363)
Posts: 3,914
8/16/08 11:35 A

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Weekly Weigh-in.

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 18.2 
 
0
14.75
29.5
44.25
59
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