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One Day At A Time (O.D.A.A.T.)

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  FORUM:   Sharing is Caring
TOPIC:   Sunday, August 17, 2008 


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Author: Message: Sorting Last Post on Top


YESI1211
YESI1211's Photo SparkPoints: (24,253)
Fitness Minutes: (16,300)
 Posts: 3,910
 8/31/08 2:09 A

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....

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 32.0 
 
0
8
16
24
32


KATIE233
KATIE233's Photo Posts: 4,753
 8/17/08 11:53 P

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yes it,s better than a kick in the pants.emoticon


 current weight: 280.0 
 
285
277.5
270
262.5
255


YESI1211
YESI1211's Photo SparkPoints: (24,253)
Fitness Minutes: (16,300)
 Posts: 3,910
 8/17/08 3:57 P

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2 inches is great!

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 32.0 
 
0
8
16
24
32


KATIE233
KATIE233's Photo Posts: 4,753
 8/17/08 1:38 P

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i weight the same but lost 2 inches


 current weight: 280.0 
 
285
277.5
270
262.5
255


YESI1211
YESI1211's Photo SparkPoints: (24,253)
Fitness Minutes: (16,300)
 Posts: 3,910
 8/16/08 11:35 A

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Weekly Weigh-in.

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 32.0 
 
0
8
16
24
32


 
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