My weight actually went up about 1 lbs. but that is totally my fault. I only put in 2 days of workout and my water intake the last couple of days was not what it should be. But i began my 3rd week with a vengeance.
Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.
Medium-Term Goal: Reaching my goal 5% at a time.
Short-Term Goal: *Drink my water daily *30 min Exercise (and work my way up) 4 times/wk
"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"
LEADER of O.D.A.A.T. "ONE DAY AT A TIME"
Pounds lost: 5.0
Fitness Minutes: (20,338) Posts: 2,625 3/23/08 12:01 P
I was just looking at my post from last week and realized it was all wrong this is what it looked like:weight 210 no loss
bust-44, same :correct neck-13.5, last wk 14 :corrct bicep- :put nothing here, was 13 waist-13, same :WRONG, should've been45.5 thighs-26, last wk 25 :correct hips-49, same :correct calves-14,last wk 15 :correct Now to this weeks post, see if I can get it right this week::: Weight-209, lost 1 lb. Bust-44,same Neck-13.5, same Bicep-13, same Waist-45.5, same Thighs-25, same Hips-48.5, down 1/2 inch Calves-14, same
Same weight and measurements as last week. mee too! Keep on keepin on! Cherbear 162.6 - 3/23/2008 Measure your Waist: 33.5 - 3/23/2008 Measure your Hips: 42 - 3/23/2008 Measure your Neck: 13.5 - 3/23/2008 Measure your Breast: 41.25 - 3/23/2008 Measure your Thigh: 24 - 3/23/2008 Measure you Calf: 15.25 - 3/23/2008 Measure your Ankle: 8.5 - 3/23/2008 Bicep: 14.25 - 3/23/2008
Edited by: CHERBEAR1 at: 3/23/2008 (08:10)
My plan is to "never quit." I believe that failure to plan is a plan to fail. God is able to do all that He calls us to do. He asks us politely to treat ourselves well. The least we can do is respond and use all that He provides to help us to do just that.
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