Author: Sorting Last Post on Top ↓ Message:
ANAMORPHOSIS's Photo ANAMORPHOSIS Posts: 1,617
3/15/14 8:38 P

Send Private Message
Reply
There's no defeat, in truth, save from within;
Unless you're beaten there, you're bound to win.
- Henry Austin

Like Gold to Aery Thinness Beat. ~John Donne


 current weight: 94.0 
 
114
109
104
99
94
BLUEJEAN99's Photo BLUEJEAN99 Posts: 1,432
2/21/13 3:00 P

My SparkPage
Send Private Message
Reply
today is a new start!

 current weight: 156.0 
 
243
218
193
168
143
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
2/11/13 2:01 P

My SparkPage
Send Private Message
Reply
Stay strong!

 current weight: 147.8 
 
170
157.5
145
132.5
120
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
2/2/13 11:10 P

My SparkPage
Send Private Message
Reply
Tomorrow is a clean slate

 current weight: 147.8 
 
170
157.5
145
132.5
120
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
1/27/13 10:47 P

My SparkPage
Send Private Message
Reply
You did a great job today!

 current weight: 147.8 
 
170
157.5
145
132.5
120
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
1/24/13 10:06 P

My SparkPage
Send Private Message
Reply
The sky is the limit, so dream big!

 current weight: 147.8 
 
170
157.5
145
132.5
120
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
1/23/13 9:33 P

My SparkPage
Send Private Message
Reply
If you can dream it, you can do it.

 current weight: 147.8 
 
170
157.5
145
132.5
120
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
1/21/13 9:31 P

My SparkPage
Send Private Message
Reply
No one is going to dry your tears for you. So quit crying and move on.

 current weight: 147.8 
 
170
157.5
145
132.5
120
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
1/15/13 11:32 P

My SparkPage
Send Private Message
Reply
You're back on track!

 current weight: 147.8 
 
170
157.5
145
132.5
120
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
1/10/13 10:30 P

My SparkPage
Send Private Message
Reply
The cardiologist's diet: If it tastes good, spit it out.
~Author Unknown


 current weight: 147.8 
 
170
157.5
145
132.5
120
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
1/10/13 10:26 P

My SparkPage
Send Private Message
Reply
Hang in there!

 current weight: 147.8 
 
170
157.5
145
132.5
120
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
1/9/13 7:42 P

My SparkPage
Send Private Message
Reply
Even baby steps are steps in the right direction.

 current weight: 147.8 
 
170
157.5
145
132.5
120
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
1/6/13 9:32 P

My SparkPage
Send Private Message
Reply
OK, that's enough slow, more steady!

 current weight: 147.8 
 
170
157.5
145
132.5
120
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
1/2/13 9:10 P

My SparkPage
Send Private Message
Reply
Slow & Steady Wins The Race

 current weight: 147.8 
 
170
157.5
145
132.5
120
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
1/1/13 10:30 P

My SparkPage
Send Private Message
Reply
Hang in there, it gets better.

 current weight: 147.8 
 
170
157.5
145
132.5
120
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
12/18/12 8:10 P

My SparkPage
Send Private Message
Reply
Your a terrific person
emoticon

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
12/13/12 10:05 A

Send Private Message
Reply
get up and go

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
12/12/12 6:38 P

My SparkPage
Send Private Message
Reply
Blaze your own trail

 current weight: 147.8 
 
170
157.5
145
132.5
120
BLUEJEAN99's Photo BLUEJEAN99 Posts: 1,432
12/10/12 2:16 P

My SparkPage
Send Private Message
Reply
progress not perfection!

 current weight: 156.0 
 
243
218
193
168
143
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
12/8/12 9:55 A

Send Private Message
Reply
We are on a roll!!!

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
12/7/12 11:54 P

My SparkPage
Send Private Message
Reply
Way to go!

 current weight: 147.8 
 
170
157.5
145
132.5
120
TEXASGAL1961's Photo TEXASGAL1961 SparkPoints: (19,220)
Fitness Minutes: (33,336)
Posts: 251
12/5/12 10:23 A

My SparkPage
Send Private Message
Reply
You can do it!!!

 current weight: 175.0 
 
180
167.5
155
142.5
130
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
12/4/12 5:58 P

My SparkPage
Send Private Message
Reply
Kind words can be short and easy to speak but their echoes are truly endless.

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
12/3/12 9:33 A

Send Private Message
Reply
One kind word can go along way to someone having a bad day

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
12/2/12 11:09 P

My SparkPage
Send Private Message
Reply
You can do it!

 current weight: 147.8 
 
170
157.5
145
132.5
120
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
11/25/12 1:38 P

My SparkPage
Send Private Message
Reply
Keep it up, you're doing great!

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
11/20/12 9:05 A

Send Private Message
Reply
Remember to get out into the sunshine today

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
11/19/12 10:31 P

My SparkPage
Send Private Message
Reply
Your opinion is important!

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
11/19/12 9:04 A

Send Private Message
Reply
keep going, DONT QUIT!!!

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
11/18/12 11:59 P

My SparkPage
Send Private Message
Reply
Don't give up!

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
11/14/12 9:44 P

Send Private Message
Reply
Everyone is special

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
11/14/12 9:11 P

My SparkPage
Send Private Message
Reply
Just do your best!

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
11/13/12 8:07 A

Send Private Message
Reply
Smiling is good for the soul and for everyone around you.

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
11/13/12 12:19 A

My SparkPage
Send Private Message
Reply
Be proud of your accomplishments!

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
11/9/12 9:00 A

Send Private Message
Reply
you are worth every minute of every day

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
11/9/12 12:44 A

My SparkPage
Send Private Message
Reply
No worries, you've got this!
emoticon emoticon emoticon

 current weight: 147.8 
 
170
157.5
145
132.5
120
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
11/6/12 10:04 P

My SparkPage
Send Private Message
Reply
I value your friendship

 current weight: 147.8 
 
170
157.5
145
132.5
120
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
11/6/12 12:30 A

My SparkPage
Send Private Message
Reply
Thanks for always being there for me.

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
11/5/12 8:28 A

Send Private Message
Reply
We are in this journey together, never think you are ever alone

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
11/4/12 10:32 P

My SparkPage
Send Private Message
Reply
Just do the best you can, everyday, and you will reach your goals.

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
11/3/12 10:55 A

Send Private Message
Reply
being thankful is more than just one day a year, I am thankful for everyone and everything around me, including you

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
11/2/12 9:45 P

My SparkPage
Send Private Message
Reply
You are special

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
11/2/12 9:56 A

Send Private Message
Reply
everyone has a heart of good, we just have to be open enough to see it.

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
11/1/12 11:42 P

My SparkPage
Send Private Message
Reply
I'm lucky to have you as a friend!

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
11/1/12 10:22 A

Send Private Message
Reply
Give yourself a hug for every now and then we need to love ourselves.

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
10/31/12 9:43 P

My SparkPage
Send Private Message
Reply
Thanks for always being there, with a kind word!

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
10/25/12 8:47 A

Send Private Message
Reply
turn your frown upside down, take your crying and turn it to laughter, you just dont know who's day you have made brighter

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
10/25/12 12:13 A

My SparkPage
Send Private Message
Reply
I think you're terrific

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
10/23/12 9:37 P

Send Private Message
Reply
Everyone is as pretty as their own flower

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
10/23/12 7:53 P

My SparkPage
Send Private Message
Reply
You are worth it!

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
10/23/12 8:24 A

Send Private Message
Reply
jump up, jump down, jump all around, jump start your day

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
10/22/12 10:34 P

My SparkPage
Send Private Message
Reply
You make a great friend emoticon

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
10/22/12 8:05 A

Send Private Message
Reply
You are not alone on this journey, take your friends with you

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
10/21/12 10:41 P

My SparkPage
Send Private Message
Reply
You are unstoppable.

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
10/21/12 8:43 A

Send Private Message
Reply
no need to feel guilty, doing your best is your best!

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
10/21/12 12:36 A

My SparkPage
Send Private Message
Reply
I appreciate you!

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
10/20/12 9:13 A

Send Private Message
Reply
having hope gets you on to your next step of life.

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
10/19/12 11:23 P

My SparkPage
Send Private Message
Reply
You deserve all the best life has to offer

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
10/19/12 10:37 A

Send Private Message
Reply
Even small steps deserve celebration!

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
10/19/12 12:26 A

My SparkPage
Send Private Message
Reply
Make yourself a priority, you're worth it!

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
10/18/12 7:50 A

Send Private Message
Reply
Small steps every day is a new day fall down and get back up

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
10/17/12 10:46 P

My SparkPage
Send Private Message
Reply
I believe in you

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
10/16/12 8:02 A

Send Private Message
Reply
step up take a chance, you are well worth it

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
10/15/12 11:13 P

My SparkPage
Send Private Message
Reply
“Friendship is always a sweet responsibility never an opportunity.”

~ Kahil Gibran




 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
10/15/12 7:56 A

Send Private Message
Reply
Just get up and go, small changes is all that it takes!

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
10/14/12 10:18 P

My SparkPage
Send Private Message
Reply
We are unstoppable!

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
10/14/12 9:07 A

Send Private Message
Reply
never forget you are worth the world!


Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
10/14/12 12:23 A

My SparkPage
Send Private Message
Reply
I'm so glad we're friends!

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
10/12/12 6:35 P

Send Private Message
Reply
Everyone is worth a smile and a hug per day

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
10/12/12 6:21 P

My SparkPage
Send Private Message
Reply
I am so proud of you!

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
9/24/12 10:52 P

Send Private Message
Reply
Our journey is more fun doing it together traveling the same road

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
9/24/12 10:50 P

My SparkPage
Send Private Message
Reply
Every day you are getting stronger!

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
9/24/12 7:43 A

Send Private Message
Reply
Always smile you never know who may be watching and will have their day brightened

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
9/23/12 8:18 P

My SparkPage
Send Private Message
Reply
There's no stopping you!

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
9/23/12 10:13 A

Send Private Message
Reply
We can do this, we have heart, courage and soul nothing can beat that!

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
9/21/12 3:17 P

My SparkPage
Send Private Message
Reply
I am proud of you!

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
9/21/12 11:27 A

Send Private Message
Reply
Today is another bright new day

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
9/21/12 12:40 A

My SparkPage
Send Private Message
Reply
You are an amazing person!

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
9/19/12 10:56 P

Send Private Message
Reply
Dont get down for a mistake, tomorrow is another day!

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
KATD13's Photo KATD13 SparkPoints: (74,726)
Fitness Minutes: (20,322)
Posts: 7,073
9/19/12 10:45 P

My SparkPage
Send Private Message
Reply
Believe in yourself, you can reach your goals!

 current weight: 147.8 
 
170
157.5
145
132.5
120
TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,227
9/18/12 10:49 P

Send Private Message
Reply
Follow you hopes and dreams for love and friendships are always there waiting

Lisa(AKA...Kitten)
Harvest moon Septemper BSG
Sensational Sisters August BSG
Current Weight 220 (September 2, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weigh


 Pounds lost: 1.3 
 
0
25.25
50.5
75.75
101
Page: 1 of (3)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other One Day At A Time (O.D.A.A.T.) Feeding the Soul Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4333x19605x43832652

Review our Community Guidelines