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KATD13's Photo KATD13 SparkPoints: (73,315)
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10/17/12 10:52 P

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One Day I Shall...compete in a triathlon

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CANDYCANE4049's Photo CANDYCANE4049 Posts: 745
1/10/10 12:20 P

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BE HEALTHY


*( I WRITE IN CAPS BECAUSE I DON'T SEE WELL)*

**************

LONG-TERM GOALS:

LOSE 85 LBS

MEDIUM-TERM GOALS:

TO LOSE 1-2 LBS A MONTH

SHORT-TERM GOALS:

WORKOUT 10 MINUTES EVERY HOUR

WORKOUT WHEN STRESSED



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STOP-IT-KNOW's Photo STOP-IT-KNOW Posts: 10,251
1/10/10 11:53 A

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when you find it give me some.


(Nola .F) Because there is another Nola on here my dear friend. Mountain time zone.



I HAVE A CHOICE. THE WAY I CHOSE IS UP TO ME. IF I FALL I WILL GET BACK UP. ONE STEP BACK. TWO STEPS FORWARD.


796 Days since:  stop worrying about things I can''t chance!!
 
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GAS_SAG's Photo GAS_SAG Posts: 8,300
1/10/10 11:14 A

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I need to find some motivation! It somehow ran off and I can't seem to catch it.

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


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STOP-IT-KNOW's Photo STOP-IT-KNOW Posts: 10,251
1/10/10 10:41 A

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i want to stop eating when i'm upset and learn to like working out


(Nola .F) Because there is another Nola on here my dear friend. Mountain time zone.



I HAVE A CHOICE. THE WAY I CHOSE IS UP TO ME. IF I FALL I WILL GET BACK UP. ONE STEP BACK. TWO STEPS FORWARD.


796 Days since:  stop worrying about things I can''t chance!!
 
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MCHAVEZTEX's Photo MCHAVEZTEX SparkPoints: (23,915)
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1/10/10 9:29 A

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I like that 5K one below Yesi. That's what I wanna do also. Also I just want to have more energy to keep up with my kids.

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STOP-IT-KNOW's Photo STOP-IT-KNOW Posts: 10,251
12/24/09 9:42 P

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be with my family at christmas


(Nola .F) Because there is another Nola on here my dear friend. Mountain time zone.



I HAVE A CHOICE. THE WAY I CHOSE IS UP TO ME. IF I FALL I WILL GET BACK UP. ONE STEP BACK. TWO STEPS FORWARD.


796 Days since:  stop worrying about things I can''t chance!!
 
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GAS_SAG's Photo GAS_SAG Posts: 8,300
10/6/09 11:15 P

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Figure out what I want to do with my life!

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 292.0 
 
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DOROTHYM56's Photo DOROTHYM56 SparkPoints: (0)
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10/6/09 4:12 P

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Have more energy

God first
slow and study


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THINKTHINTAMI's Photo THINKTHINTAMI SparkPoints: (40,959)
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Posts: 18,556
10/6/09 3:30 P

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drive a harley

If it is to be, it is up to me.

~Tami~



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YESI1211's Photo YESI1211 SparkPoints: (24,291)
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10/6/09 12:47 P

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Take Belly Dance classes.

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



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GAS_SAG's Photo GAS_SAG Posts: 8,300
10/4/09 6:42 P

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be in not such a crabby mood!

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


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CANDYCANE4049's Photo CANDYCANE4049 Posts: 745
10/4/09 12:41 P

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ONE DAY I WILL BE AT A HEALTHY WEIGHT


*( I WRITE IN CAPS BECAUSE I DON'T SEE WELL)*

**************

LONG-TERM GOALS:

LOSE 85 LBS

MEDIUM-TERM GOALS:

TO LOSE 1-2 LBS A MONTH

SHORT-TERM GOALS:

WORKOUT 10 MINUTES EVERY HOUR

WORKOUT WHEN STRESSED



 Pounds lost: 4.0 
 
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GAS_SAG's Photo GAS_SAG Posts: 8,300
10/1/09 6:31 P

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Join Yesi in that 5K.

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 292.0 
 
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YESI1211's Photo YESI1211 SparkPoints: (24,291)
Fitness Minutes: (16,300)
Posts: 3,913
10/1/09 12:05 P

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I shall run a 5k.

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



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CANDYCANE4049's Photo CANDYCANE4049 Posts: 745
9/30/09 3:12 P

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GET THROW ALL THESE STORMS AND FALLING OFF WANGON AND BE ABLE TO SEE THAT EVERY STEP I TOOK GOT ME BACK TO BETTER HEALTH.


*( I WRITE IN CAPS BECAUSE I DON'T SEE WELL)*

**************

LONG-TERM GOALS:

LOSE 85 LBS

MEDIUM-TERM GOALS:

TO LOSE 1-2 LBS A MONTH

SHORT-TERM GOALS:

WORKOUT 10 MINUTES EVERY HOUR

WORKOUT WHEN STRESSED



 Pounds lost: 4.0 
 
0
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43.5
65.25
87
GAS_SAG's Photo GAS_SAG Posts: 8,300
9/30/09 2:55 P

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Get back on track!

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 292.0 
 
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YESI1211's Photo YESI1211 SparkPoints: (24,291)
Fitness Minutes: (16,300)
Posts: 3,913
9/30/09 2:46 P

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BE A TESTIMONY FOR GOD, THAT IT CAN BE DONE!

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 0.0 
 
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FRESHSTART08!'s Photo FRESHSTART08! Posts: 152
1/18/09 7:57 P

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Not give up on becoming the size 10 I need to be.

KIM

Edited by: FRESHSTART08! at: 1/18/2009 (20:10)
It's not about the breaths you take, but the moments that take your breath away!


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BELLACUDDLES's Photo BELLACUDDLES Posts: 21,929
1/18/09 12:29 P

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One day soon, I will feel see my hip bone again!!!!!!! LOL!!!!!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1

Leader of Christian Inspirations for Healthy Living



 Pounds lost: 36.0 
 
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CANDYCANE4049's Photo CANDYCANE4049 Posts: 745
1/18/09 11:13 A

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I HAVE BEEN FOR YEAR HELPING WITH SOMEONES DEBT AND THERE STRESS MY FAMILY WITH THERE LIFE ,FREINDS AND THE SICK IN THE NURSEING HOME.AND I HAVE NOT EVERY HELPED MYSELF THIS HAS OPENED MY EYE TO SEE WAY IM OVER WEIGHT BECAUSE I PUT EVERYONE FIRST IN MY LIFE AND IM HAVEING A HARD TIME TRYING TO HELP,LOVE AND TAKE CARE OF MY SELF AND BALANCE MY FAMILY&FREINDS LIFE TOO .[I HAVE TO GET TO KNOW MYSELF]


*( I WRITE IN CAPS BECAUSE I DON'T SEE WELL)*

**************

LONG-TERM GOALS:

LOSE 85 LBS

MEDIUM-TERM GOALS:

TO LOSE 1-2 LBS A MONTH

SHORT-TERM GOALS:

WORKOUT 10 MINUTES EVERY HOUR

WORKOUT WHEN STRESSED



 Pounds lost: 4.0 
 
0
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43.5
65.25
87
GAS_SAG's Photo GAS_SAG Posts: 8,300
1/18/09 9:55 A

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Learn from my mistakes. Played Wii Sports yesterday and can't move today.

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 292.0 
 
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POUNDCAKES's Photo POUNDCAKES Posts: 4,743
1/18/09 9:16 A

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Be injury free and healthy!

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YESI1211's Photo YESI1211 SparkPoints: (24,291)
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Posts: 3,913
1/18/09 8:37 A

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ONE DAY I SHALL break through the walls that are keeping me obese.

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 0.0 
 
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ILUV2WALK's Photo ILUV2WALK Posts: 35
1/18/09 8:02 A

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one day i shall quit being to hard on myself

 current weight: 149.3 
 
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WINDSONG~'s Photo WINDSONG~ Posts: 22,827
1/18/09 4:22 A

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One Day I Shall look into the mirror of my soul and know that I did well.


*~*Marcie*~*

Health is my goal weight loss is my gift .

I am entering into a new Time of My Life and I look forward to the challenges it has in store for me.




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