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JADESUE's Photo JADESUE Posts: 740
11/6/08 7:11 P

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I read that to late but I will do them tomorrow.
Janet

Janet


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DAISIES03's Photo DAISIES03 SparkPoints: (10,498)
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11/6/08 11:28 A

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This sounds good to me! I will also do my best!

Keep moving forward choice is up to You!



Today is the tomorrow, you worried about yesterday!


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CINNIEMAY's Photo CINNIEMAY Posts: 2,753
11/6/08 9:58 A

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I will do my best!!!

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REDHATLADY2's Photo REDHATLADY2 SparkPoints: (0)
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11/6/08 8:47 A

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This sounds great and I will commit to accomplish this task today.

The will of God will never take you where the grace of God will not protect you


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RUBYEAGLE's Photo RUBYEAGLE Posts: 840
11/6/08 7:37 A

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Talk about great minds thinking alike :) I'd already planned to do some of this today.

I'm too blessed to be stressed & too anointed to be disappointed (no matter what life throws at me!) -

I'm a C.U.R.V.E.Y. (courageous, unique, ready for change, very strong, eating healthy, you are on your way there!) woman!

RubyEagle


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YESI1211's Photo YESI1211 SparkPoints: (24,291)
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11/6/08 7:23 A

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Today's Challenge,


Let's give it 100% of our selves today. Let's not make excuses, let's not just barely get by. Let's set standards and stick to them.

--Don't just drink 50 ounces of water make it at least 64 ounces more if you are exercising.

--Let's not just do our normal walking, let's actually do some POWER WALKING, get that heart rate up, sweat, make it count.

--Let's make wiser eating choices, watch portions, cut salt and sugars. Do not skip meals.

We Can Do This! It is the only way to achieve what we want.

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



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